The graphic says it all! Physical therapy is the best choice when it comes to dealing with musculoskeletal injuries and pain. Alleviate pain and get back to doing the things you enjoy most, all without unnecessary medications, injections, or surgeries! _________________________________ Now offering concierge-PT services in your home, your office, or wherever! (Outpatient on wheels!) Servicing Montgomery, Bucks, Chester, and Delaware counties. Gym-based services in Warminster, Huntingdon Valley, and Doylestown. Inquire for details! Click the link in the bio to visit our website and learn more! . . . #monarchpt
Happy Friyay! Need something cute and christmas-y to do tonight? Swing by the Lansdale tree display on Broad street! And vote for us for the most glittering tree! Before that you can pop in the store and find that fabulous holiday outfit you’ve been putting off getting☺️ open today until 6pm!
Shop Local. Drink Local. This weekend when you shop at local Lansdale businesses and spend $25 or more, you can get half off a beer flight at @wellcraftedbeer! Just show your server the receipt from the Lansdale business. . Things you can shop for downtown within walking distance include coffee, guitars, books, records, cameras, bikes, comics, magic, clothes, clocks, candy, candles, jewelry, antiques, tattoos, tech, beauty services, health foods, furniture, food, beer, and so much more!! Come visit the downtown and shop local for your holiday gifts! . Valid: 12/14 ,12/15, and 12/16 from 11am to 6pm . #wellcrafted#wellcraftedbeer#lansdale#discoverlansdale#lansdalepa#shoplocal
The prevalence of knee injuries, especially ACL tears is significant in young female athletes who participate in any sports requiring running, cutting, jumping, and change of direction. The amazing thing is that a majority of these injuries are non-contact and their rate of occurrence can be greatly reduced! I’m excited to team up with @coach_hos “The Soccer Doctor” to present the ACL Injury Reduction Program. We utilize a thorough understanding of knee loading mechanisms, body mechanics, and deceleration and change of direction mechanics to lead coaches and athletes through the best drills and activities to reduce injury risk. Don’t be sidelined by something that can be avoided (or the risk significantly reduced) through proper training and education. Contact FitLife or Monarch Physical Therapy today to get your team signed up!! _________________________________ Now offering concierge-PT services in your home, your office, or wherever! (Outpatient on wheels!) Servicing Montgomery, Bucks, Chester, and Delaware counties. Gym-based services in Warminster, Huntingdon Valley, and Doylestown. Inquire for details! Click the link in the bio to visit our website and learn more! . . . #monarchpt
🔊My past clients have spoken! How do you find a Mortgage Lender that best fits you? I have 4️⃣ quick tips! - Are they a local lender - What hours do they work? - Will they be at your closing? - Are they flexible at your initial meeting? #movewithmichelle
Three Steps to Gaining Time Traction When Your Wheels are Spinning 1. Capture all the tasks that are swirling in your mind Electronically or even on post its, these are the bazillion small tasks you need to do. 2. Divide the list into focus areas • Accounting, new hire, sales report • Kids, medical appointments, house projects 3. Prioritize, delete, defer, delegate, do the small tasks with the highest return. It might seem counterproductive, but many times clearing up the little tasks allows you to find room in your day and your mind to focus on the things that require more attention. For more tips, visit our website at www.MasteryConsulting.net #masteryconsulting#masterycoaching#lansdale#lansdalepa#time#timemanagment#timetraction
This is the SOFTEST outfit you’ll ever wear! What I like to call day PJ’s 😂 Super festive for this time of year too! Whole outfit is just $24 Top comes S-M-L and leggings come in one size and plus size!
La bellezza del sorriso è mescolare in giuste proporzioni il finito e l' infinito! . #bruge#bruges🇧🇪#brugesbelgium#belgio#mill#travel#travelphotography#travelblogger#travelling#traveller#vsco#love#igeurope#igerseurope#lansdale#belgium#bruxelles🇧🇪#igbelgium#wanderlust#winter#smile
Our new ❄️ winter ❄️menu is now available! . Sneak Peak: . Italian Parmesan Pretzel Our Bavarian Pretzel baked with butter, garlic, parmesan cheese, and served with a side of house made marinara sauce. . APPRI-CIUTTO Sandwich Prosciutto, arugula, apricot jam, and mozzarella . ************************************************* This week in the tasting room 🍻 Thursday New winter food menu is available! Belgian Blonde Ale and DDH Censai IPA tap! 4-6pm Happy Hour 8pm Chargers vs Chiefs plays on the big screen . Friday 4-6pm Happy Hour 8pm John Fazio Live Music . Saturday 11am-3pm $1 off crowlers, $2 off growler fills, and $1 off flights! 8pm Acoustic Ferrari Live Music . Sunday $1.50 off 16oz pints and $4 off pretzels all day! 1pm Game: Cowboys and Colts on the big screen and Redskins Jaguars on the TVs 4pm Game: Patriots and Steelers **************************************************** #wellcrafted#lansdale#northwalestagram#visitphilly#phillyburbs#phillybeer#montgomerycountypa#livemusic#wellcraftedbeer
Pharmacological treatment of pain only masks the symptoms rather than addressing the underlying cause. There is also numerous negative possible side effects of opioids on all systems of the body. The CDC points to high quality evidence that treatment provided by physical therapists is especially effective at reducing pain and improving function. If you have pain, Monarch PT provides individualized one on one treatments that get to the root cause of your pain in a manner that utilizes the power of your own body and not unnecessary medications, injections, or surgeries. Call our message me today to set up a completely free discovery visit or phone call! _________________________________ Now offering concierge-PT services in your home, your office, or wherever! (Outpatient on wheels!) Servicing Montgomery, Bucks, Chester, and Delaware counties. Gym-based services in Warminster, Huntingdon Valley, and Doylestown. Inquire for details! Click the link in the bio to visit our website and learn more! . . . #monarchpt
❤️MICROBLADING GIVEAWAY❤️✨ ⭐️Details: to enter you must, like this picture, follow my page @browsbyhann, and post this photo on your page (and leave it up until January 2nd, 2019) ⭐️Winner will be selected January 2nd, 2019😊 ⭐️The winner will receive a full microblading session and one touch up from me! . . . . . . #microblading#brows#browtransformation#tattoo#makeup#nobrows#browtattoo#pigment#fullbrows#lansdale#pma#cosmetic#gift#holidays#giftcard#lansdale#free#giveaway#freemicroblading#happyholidays#happynewyear#merrychristmas#holidays
Hey y’all if you haven’t heard already, I’ve started my own Emo Night! Through all of the events I’ve been at, whether they be hosting, co-hosting, working as an assistant, or just in attendance, I’ve tried to make as many people around me have a good night out and a super fun time. I’m hoping with all the criticism (both bad and good), the ideas that were tried, and of course with the wonderful friends and people I’ve known, made, and met, that for the rest of this year and 2019, I can continue to make people sing, dance, jump, scream, and overall have a wonderful time out! I haven’t made an IG yet separately for my page so please come over to www.facebook.com/emonightpa and shoot us a like so you can stay up to date with any events I have coming up! Thank you once again everybody :) #emo#emonight#phoenixville#philly#pa#kingofprussia#kop#conshohocken#conshy#manayunk#westchester#wc#lansdale#collegeville#takingbacksunday#falloutboy#alltimelow#maydayparade#statechamps