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#kundalinirising

Posts tagged as #kundalinirising on Instagram

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✨Sat Nam✨  Truth is my identity. Necklace coming soon. So excited for this tiny crescent Sat Nam necklace to come to life.  #gypsyhawkjewelry#satnam#kundaliniyoga#kundalinirising#kundalinienergy#itsallhappeninganditsamazing
🤲🏾 #emperoryunus 👑 𝗜 𝗹𝗼𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗵𝗼𝘁𝗼 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗜 𝘄𝗮𝘀 𝗶𝗻 𝗮 𝘁𝗼𝘅𝗶𝗰 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 ((𝘄𝗮𝘀𝗻'𝘁 𝗳𝘂𝗹𝗹𝘆 𝗮𝘄𝗮𝗿𝗲👁 𝗼𝗳 𝗶𝘁)) 𝘄𝗵𝗶𝗹𝗲 𝘂𝗻𝗱𝗲𝗿𝗴𝗼𝗶𝗻𝗴 𝗺𝘆 𝗮𝘀𝗰𝗲𝗻𝘀𝗶𝗼𝗻. 𝗗𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲, 𝗜 𝘄𝗮𝘀 𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗺𝘆𝘀𝗲𝗹𝗳 𝘁𝗵𝗲𝗻, 𝗮𝗻𝗱 𝗜 𝗔𝗺 𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗺𝘆𝘀𝗲𝗹𝗳 𝗡𝗢𝗪. 𝗗𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮𝘀𝗰𝗲𝗻𝘀𝗶𝗼𝗻 𝗼𝗳 𝗲𝗻𝗲𝗿𝗴𝘆 𝘄𝗶𝗹𝗹 𝗰𝗮𝘂𝘀𝗲 𝗺𝗮𝗻𝘆 𝗰𝗼𝗻𝗳𝗹𝗶𝗰𝘁𝘀 𝗮𝗻𝗱 𝗿𝗮𝗶𝘀𝗲 𝗺𝗮𝗻𝘆 𝗲𝘆𝗲𝗯𝗿𝗼𝘄𝘀. 🤔 𝗘𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗹𝗼𝘀𝗲 𝘁𝗼. 𝗕𝘂𝘁 𝗶𝘁'𝘀 𝗼𝗸! 𝗧𝗵𝗲𝘆 𝗷𝘂𝘀𝘁 𝘄𝗼𝗻'𝘁 𝗶𝗻𝗻𝗲𝗿𝘀𝘁𝗮𝗻𝗱.. 𝗮𝗻𝗱 𝘁𝗵𝗮𝘁'𝘀 𝗼𝗸, 𝘁𝗼𝗼. 𝗠𝗮𝗻𝘆 𝘄𝗶𝗹𝗹 𝗺𝗶𝘀𝗶𝗻𝘁𝗲𝗿𝗽𝗿𝗲𝘁 𝘆𝗼𝘂𝗿 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 "𝘀𝗲𝗲𝗶𝗻𝗴" 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝘀𝗼𝗺𝗲 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝗶𝗻𝗻𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗳𝗶𝗿𝘀𝘁. 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀, 𝗹𝗶𝗳𝗲, 𝗲𝘁 𝗰𝗲𝘁𝗲𝗿𝗮, 𝗮𝗯𝗼𝘃𝗲 𝗮𝗹𝗹 𝗼𝗳 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗖𝗼𝘀𝗺𝗶𝗰 𝗘𝗻𝗲𝗿𝗴𝘆. 𝗧𝗵𝗲
Cirque Kids Contortionist Team Channels their Chakra Energy! 💠💠❤️🧡💛💚💙💜💠💠 Video is now LIVE! Copy and Paste the Link: https://youtu.be/g1wMQivCfwo . . . #kidsyoutube #contentcreator #yogaphotooftheday #cirqueduinstagram #rainbow #chakraenergy #kundalinirising #cute #flexibility #flexible #chakras  #chakrahealing #chakraart #flexiblegirls #flexigirls #flexibilitynation #flexpicshoutout #dance #cirqueduinsta #peopleareawesome #creativekids
Kundalini Yoga is an increasingly popular non-religious practice that benefits you physically, mentally and emotionally.⠀ ⠀ Each class has a theme and involves repetitions of yoga poses, breathing techniques, meditation, mantra and chanting. These purification exercises are knows as kriyas.⁣⠀ ⁣⠀ Experience the benefits of a consistent practice with @rie8rie every Monday at 12pm and Wednesday at 7.15pm! 💖⁣⠀ ⁣⠀ 📸: @jovian.lim⁣⠀ ⁣⠀ #kundalini #kundaliniyoga #kundaliniawakening #kundalinirising #yogibhajan #yogaschoolasia #sanctuaryinthesky
Go funk with the link in my bio & tell me what you think 💛 hate it? Love it? Think it’s nonsense? Should I make more?#guidedmeditation #lofihiphop #freestyle #flowstate #cosmicconsciousness #energyhealing #kundalinirising #holalaredo
Once you have the spirit of a woman in you, nothing can touch you. The advantage of being a woman is living in the Self. The very nature of the woman equal to the entire Universe nature; Mother Nature is at you beck and call-that is the advantage. The disadvantage? The disadvantage is that you always forget -Yogi Bhajan
Why wait to die, before witnessing heaven?⁣ ⁣ Get high on your own supply.⁣ ⁣ You are a pharmacy of light.⁣ ⁣ Your body was made in the image of the divine.⁣ ⁣ It is sustained outside of your conscious control, the soul heals the self without you lifting a finger.⁣ ⁣ However, we have been trained to belive that we are weak and need to look externally for a cure.⁣ ⁣ The cure is within.⁣ ⁣ Purify your body, your lymph through movement, your blood through breathe, your digestive system through fasting. ⁣ ⁣ Empty your glycogen and lipid storage and release anything that has become trapped or stagnate. ⁣ ⁣ Get out of your own way.⁣ ⁣ 'Empty your mind, be formless, shapeless, like water'⁣ ⁣ Come back to your elements, remove yourself from life in the cube. ⁣ ⁣ Your geometry is far more infinite than the cube they've planted you in.⁣ ⁣ You are designed to be immersed in the song of the Great Mother.⁣ ⁣ Your highest power is patiently waiting.⁣ ⁣ You are capable of your highest aims as soon as you are willing to purify your home, your temple, your prism for the pure white light to express through.⁣ ⁣ This is the source of your living color.⁣ ⁣ Don't try to name the unnameable.⁣ ⁣ You find all that you need in the space within.⁣ ⁣ You hold far more space than you will ever realize.⁣ ⁣ The moment you give up this worlds path for you, you open yourself to find your own true path.⁣ ⁣ The one only you will walk.⁣ ⁣ Come to know this body as the never ending treasure it is.⁣ ⁣ The more you seek, the more you find, that what you seek, seeks you.⁣ ⁣ Sat Nam⁣ @joshuaaroha⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #bewater #bestillandknow⁣ #infiniteawareness⁣ #ridethewave #blissipline #truthismyidentity #loveismyreligion #addictedtogratitude #allisone #surrender #lettherebelove #mountainvibes #meditatedaily #fasting #moveyourspine #christos #christwithin #evlove #releasetoreceive #lotuspose
Happy Tuesday Furaha Beings. Today’s post is on the crystals that support the healthy flow of the Sacral Chakra.  The crystals I recommend are ones I have been using personally. 🧡🧡🧡🧡 PYRITE has been nicknamed “Fool’s Gold” for often being mistaken as real gold. Which is perfect because its great stone for manifestation. 🧡🧡🧡🧡 As a talisman it draws its power from earth into the aura creating a defensive shield against negative energy. As it stimulates both Sacral and Solar Plexus chakra, it enhances will power and the ability to see behind the facades of what it real. It inspire creativity and stirs up quality of ambition, commitment and perseverance too. 🧡🧡🧡🧡 CARNELIAN: Is a life of the party as it’s full of life force and vitality. It stimulates metabolism. Influences the reproductive organs and increases fertility. Gets your creative juices flowing as it is known for empowering passion. 🧡🧡🧡🧡 If you need to inject a boost of vigor into your sex, work or creative life, then look no further..... this is the stone to use. Has a strong healing energy which also enhances courage and confidence.It supports healing and balancing of both the Root and Sacral chakra energies. 🧡🧡🧡🧡 I usually these stone during meditation when I am feeling stuck and need a jolt of creativity. I also have them in bed with me under the pillow. Sometimes the wonder around in bed and can end up under you body and wake up to bruise. Especially the pyrite as it has sharp edges. So tucking it into the pillowcase helps. 🧡🧡🧡🧡 Another helpful way I have used these specific crystals is placing them on an unfinished painting or project to bring forth some inspiration and motivation. #furahabeing
“Carefully choose among who and what you are attracted to. Seek relationships that complete your inner needs and aspirations. In so doing, you will be complete and others can be themselves. That is liberation” - I Ching. 🔸
“𝕋𝕣𝕒𝕧𝕖𝕝 𝕝𝕚𝕘𝕙𝕥, 𝕝𝕚𝕧𝕖 𝕝𝕚𝕘𝕙𝕥, 𝕤𝕡𝕣𝕖𝕒𝕕 𝕥𝕙𝕖 𝕝𝕚𝕘𝕙𝕥, 𝕓𝕖 𝕥𝕙𝕖 𝕝𝕚𝕘𝕙𝕥.” ― 𝕐𝕠𝕘𝕚 𝔹𝕙𝕒𝕛𝕒𝕟 . I’m sharing my kundalini teach training journey with @yogaisalex 💫✨🙌🏻 We are all learning and growing and blooming together. This journey is not only for us, but this community. Here is my photographic expression of this, you can peak into more of it on my blog which is linked in my bio. San Nam. . . . . . . #kundalini #kundalinirising #yogi #yogatraining #serpent  #serpentfire #rising #kundalinienergy #yogadaily #yogainspiration #kundi
Grow in Consciousness Grow in Freedom Create Your SELF  Our Kundalini Level 1 Teacher Training starts this September!  Kundalini Teacher Training is one of the most profound ways to step up and raise the bar in your life. To discover your true talents and push through whatever is holding you back from accessing more of your true self.  Registrations Open | July 1, 2019  #kundalini #kundaliniyoga #yogateachertraining #yogateacher #kundaliniyogateacher #befree #kundalinirising #kundaliniawakening #teachertraining #meditation #meditate #innerpeace #yogatraining #elevate #yogibhajan #consciousness
Let your heart guide you to transform your distant dreams into your veritable reality. 💜🙏🏻💜 🤸🏼‍♀️I highly recommend doing yoga under a grand oak tree, near peaceful waters, with an open heart and mind. Let the gentle earth soothe your soul. Let the birdsong carry away your troubles. Ease into the flow of nature. Trust the process. We are on time. 💙🌳💙 #yogainnature #kundaliniyoga #oaktree #savasana #relax #flow #mindful #present #yoga #kundalinirising #natural #farmyoga #satnam
Hey Sister! . Do you want to * learn about the deeper parts of you? * have better control over your life? * balance, heal and break through blockages and wounds that you didnt even know existed? * meet and connect with other like-minded women in Surrey?  Then this exclusive 8 week course is for you! . Join our tribe on  Tuesdays 7.30pm - 9.00pm Auditorium in the Dasmesh Gurmat Center (old Van Gogh building) 12885 85 Ave, Surrey, V3W 0K8 . STARTS TUESDAY 25TH JUNE WITH THE ROOT CHAKRA. . The Root Chakra focuses on grounding and setting a strong foundation. It helps to balance both your physical and emotional self. After all, the foundation of a home, relationship, even learning needs to be solid and can sometimes take the most effort, which is why the root chakra will be the first chakra we explore in the course. . Root Chakra About Foundation, survival, security, habit, self-acceptance. Location: End of the spine between the anus and sexual organs. Organ/Gland: Organs of elimination (e.g., colon). Colour/Element: Red, Earth. . It's time to build that strong foundation, get rid of the dirt in our roots and emerge into the grace of a lotus! . P.S. EVERYONE's first class is completely FREE! So bring the women in your life with you! It's been great seeing the mother-daughters, sisters and BFFs! . I look forward to you attending the course :) . Love, light and blessings, Satnam Kaur x
My view now! Morning hike up Mt. Crested Butte. Here at 11,500.  @tommyrosen
My view now! Morning hike up Mt. Crested Butte. Here at 11,500.
Ignite the Power Within- Your Kundalini Life Force! The Awareness Center Summer Solstice Sale  Get 20% off a 20-Class Pass June 22-30th! $198.40!!!! That is $9.92 a class. **Pass will be good through 12/22/19 and only one pass per a student at this rate** See 🔗  In B I O to P U R C H A S E.  You will need to sign in to your MINDBODY account to purchase. You can also purchase in the studio. #summersolstice
Testimony~  First of all, this isn’t sponsored. This is my direct experience. A little over a month ago, I started working with the “Solar Plexus” blend made by @heart_n_vine_apothecary and WOOOOOW. Our solar plexus is our place of power. Our place of creativity and our sovereignty. Under active may show up as a lack of boundaries, not being able to say no (when you probably should), not being able to stick up for yourself and what you feel is right. It could show up as creative blocks. For me, full moon had just been in Scorpio and I let go of so much. I felt like pieces of myself were scattered, and I needed my power back. Within days, I saw my energy shift. The thing I like about this product is you can genuinely feel the balance of masculine energy. I began asserting my boundaries directly, but gently. I said no with integrity, and also explained why I set my boundary. I’m having a little trouble communicating boundaries, and communicating with certain people. It’s like I feel what I want to say, but expressing it has been a bit hard. So I picked up the “throat chakra” blend on Sunday. So far day 3 I’ve noticed allllll I wanna do is talk about what’s on my heart. I’ve been talking out loud to myself more than usual. Other than that, still adjusting frequency. I really appreciate the work and intention that has gone into this product, and it is now something that is integrated in my self care rituals. Thankful for the power of intention and plant medicine.
Ignite the Power Within- Your Kundalini Life Force! The Awareness Center Summer Solstice Sale  Get 20% off a 20-Class Pass June 22-30th! $198.40!!!! That is $9.92 a class. **Pass will be good through 12/22/19 and only one pass per a student at this rate** See 🔗  In B I O to P U R C H A S E.  You will need to sign in to your MINDBODY account to purchase. You can also purchase in the studio.
Rise up my sisters, rise up We are the water, the sacred cup It's in our hands that all life grows It's in your dance, it's in your hands, It's in your love we rise above⁣ It's in your song I hear my soul⁣ ⁣ So rise up my sisters, rise up⁣ Let us lift each other up⁣ Sing it from your heart and from your soul⁣ ⁣ 💥💫✨⁣ ⁣ Free flow dancing to the ever-poetic @ajeetmusic ⁣ ⁣ ⁣ ⁣ #riseup #togetherwerise #womenempowerwomen #womeninspiringwomen #divinefeminine #goddessrising #femininestyle #dancetherapy #dancevideos #freeflow #dancefit #sacreddance #sacredheart #bellydancelove #bohochicstyle #kundalinirising #waheguruji #movementismedicine #flowstate #purposedrivenlife #teambodylove #trustyourintuition #phoenixrising #topanga #heartopening
Hug your day! Sun Worship 🌞 w/ @musashi_pusheen_miyamoto 😻  Rise and Shine ✨✨ Instafam ♥️♥️💋
With the moon currently in Aries and Neptune in retrograde, I felt it was time to share more of what I’ve been working on the last few months. 🖤 I completed this mandala-hamsa in March of this year but felt it needed a little finishing touch. So I completed the border this morning and decided to do a time lapse bc they’re so fun with artwork (nerve-racking while filming 😅 but a satisfying result to watch, I hope). More to come...♥️🧿 . . . . . . . #mandala #hamsa #mandala_sharing #mandala_universe #mandala_art #mandalalover #mandalasharing #ilovesharingmandala #fullmoon #neptuneretrograde #homedecor #mandalatatoo #hamsatattoo #hamsahand #evileye #spirituality #protection #artofinstagram #healer #healing #empath #spiritualawakening #consciousness #alignment #expandingconsciousness #sacredgeometry #highvibration #kundalinirising
Mangos 🥭 make me extremely happy ☀️🤗✨🌟🧡 Nature got it RIGHT 🙌🌈🌳✨ #eattherainbow #plantsaremedicine #natureheals #natureislove #chakrahealing #starseed #fruitsugarisgoodforyou #dnahealing #kundalinirising #glowup
Rather than being your thoughts and emotions, be the awareness behind them. -Eckhart Tolle . 📸 @tinafreespirit via @melaniecaines  #bluespiritcostarica
Hey you! I've spent a lot of time thinking this past week. It's been one of those weeks where I needed to think less, and act more! (serial overthinker here!) . If you've ever overthunk (yes, I made that word up) then you'll know that if you give your mind an inch, it will definitely take a mile and before you know it, you're crippled by your own self-sabotaging, destructive thoughts. And there has to come a point when enough really is ENOUGH, and you have to turn thoughts and ideas into ACTION. . So to get us both into action, I am proposing an 8 week journey into the chakras. . Chakras aren't physical things we can see, they are dynamic energy centers that can help us understand the way that we as humans process energy. All chakras work together but our exploration of them each week will help us deepen our understanding of the complexity that is existence, as well as deepen our awareness of ourselves. . I'm really excited to share this course with you and I'm looking forward to learning and healing with you in our sacred space. . Join our tribe on  Tuesdays 7.30pm - 9.00pm Auditorium in the Dasmesh Gurmat Center 12885 85 Avenue, Surrey, V3W 0K8 [class will be signposted if you're not sure where!] . You will know that I have other classes, but this course IS EXCLUSIVE TO TUESDAY CLASS ONLY! . We will be starting our journey with the Root Chakra for grounding and building a strong foundation for our mind body and soul. Look out for more posts coming soon on each of the chakras! . I'm looking forward to seeing you :) Love, light and blessings xx  P.S. EVERYONE's first class is completely FREE! So bring the women in your life with you! It's been great seeing the mother-daughters, sisters and BFFs attending!
Hair |  MUA | Photo @kendrastrand_dna 💋 @anastasiaelfman  @dahliadimont
In a world where there’s often chaos and commotion, are you making time to be still? ~If you struggle with creating this kind of space daily for yourself, I invite you to join me this Saturday at 11 a.m. for a Kundalini Sound Bath at @thatsultraviolet studios. Why? ~My sound baths are designed to create meditative muscle memory in your head that feels safe and allows you to return as often as you need it, whether you’re with me or not. ~Kundalini yoga uses breath, mantra, and rapid movement to heal your nervous system and create new healthy neuron pathways in your brain. ~The crystal bowls and the gong use theta and delta waves to clear your mind, calm your body, and quiet your heart.  Undulating over your skin—vibrating in your ears.  A suspension above.  Sound doesn’t lie.  It can’t.  It just is.  When we are immersed in high-vibrational sound, we have no choice but to match its elevated frequency. And shift too. If I hadn’t experienced it for myself in real time over and over again, I might still be a skeptic.  If you happen to be one, I challenge you to lean into those doubts,  forego the resistance of your ego,  and allow the results of your experience to speak for themselves.  You’ll see your truth. DM me to reserve a spot. There’s still room for you, love. $20 preregistration $25 at the door . . . . . . . . #thegonggoddess #goodvibescollective #thatsultraviolet #soundbath #meditation #highvibes #sound #elevate #elevateyourself #highvibration #higherfrequency #frequency #soundwave #soundbaths #soundbathmeditation #meditate #meditated #kundalini #kundaliniyoga #kundalinirising #utah #ogdenisawesome #thisisogden #utahisrad #studiophotography #unplug #mindfulness #stillness #utahevents
To be Sovereign is to breakthrough Layers of programming. For women this programming is directly tied to feeling unworthy and not enough. _ My journey of deep internal spiritual work, of facing myself, and energy healing, has helped me release those layers of programming.  _  But if it wasn’t for the 8 months in Kundalini Yoga teacher training, I wouldn’t have taken my Sovereignty back.  My heart wouldn’t have cracked open in awareness that I am enough. _ If it wasn’t for Kundalini Yoga, I wouldn’t have been able to walk on purpose and follow my intuition & heart.  _  If it wasn’t for Kundalini Yoga I wouldn’t have understood how to magnetize my Soul’s desires, align versus hustle, & stop giving away my life force energy unintentionally.  _ If it wasn’t for Kundalini Yoga I wouldn’t have been able to release my numbing mechanism of alcohol .  _ It’s so interesting because as I speak to more and more women who are signing up for my 11 week Sovereign Woman virtual mentorship program, the one thing they all have in common as to what they want the most in their life is not money, material things, or even a relationship .  Many already have that.  _ The one thing they have in common is they all just want to be happy regardless of what is happening around them.  That’s true power.  That’s a strong nervous system.  That’s feeling Worthy. That’s knowing you are enough.  That’s Energy Mastery. That’s Sovereignty.  _ That’s what My 11 week Sovereign Woman Virtual Mentorship program delivers. _ I’ll be releasing a live virtual complimentary Sovereign Woman Masterclass on becoming a Sovereign Woman by learning the Art of Energy mastery. _ This master virtual class takes you on a journey of the science and esoteric mystical technology of Kundalini Yoga and how to take your Sovereignty back.  How to master your energy and release the layers of programming so you can align with your Soul’s legacy and heal body, mind, Spirit.  _  Drop a
Sounds or words that tune or control the mind. Man means “mind”. Tra is a “wave” or the movement of the mind. Mantra is a wave: a repetition of sound and rhythm that directs or controls the mind. Recited correctly, a mantra will activate areas of the nervous system and brain, and allow you to shift your state and the perceptual vision or energetic ability associated with it. . . . . . .  #spirituality #enlightenment #spiritual #awakening #consciousness #higherself #mindfulness #higherconsciousness #higherperspective  #kundalini #kundaliniyoga #kundaliniclass #kundalinirising #kundaliniyogi #kundalinispirit #kundalinawakenin #californiakundalini #satnam #yogibhajan #kundalinienergy #energyhealing #napayoga #napalife #napavalley ​  #yogaterminology #yogajourney #yogalove #yogalife ​  #terminology ​
I am not autistic I am a shamanka I claim the feminine title  for I Am woman I hold space for healing  and leave openness  I do not fight  but bleed for awakening I see the warrior sisters  reunite in embrace  I allow softness in fierce truth of strength I reflect love in differences  labeled as illusion ——— #30dayartexercise #day9 #artistoninstragram #spiritualartist #happyhabits #colourpencil #pen #sketch #poetry #transcending #labels #autism #thereisnoseperation #illusions #remembrance #kundalinirising  #empowerment #shamanka #awakening #power #woman #divinefeminine #priestess #warrior #lover #meditations #reflections #lightlanguage #plutoretrograde #chakras
What do you want in this life? More importantly, when is the last time you asked yourself WHY? . I’ve been questioning everything lately in my daily “reflections”/“meditation”/whatever you want to call it (mostly journaling aka I write a lot of random shit down lol). When I am upset, mad, discouraged, etc. I have been doing this writing exercise: (inspired by @kelsey.furlong ) . 1️⃣ write down what I’m feeling and why (I call this a surface why - e.g. I am feeling discouraged because I ruined a painting for instance) . 2️⃣ What I am afraid of around this - so many of these emotions stem from a fear. (e.g. I am afraid of wasting canvas) . 3️⃣ What is the why of that fear - e.g. why am I afraid to waste canvas? Because wasting canvas means wasting money. . 4️⃣ WHY - e.g. Why am I afraid to waste money? Because I am afraid I don’t have enough money . 5️⃣ And then DIG into that root fear, dig out the roots, and try to find encouragement around this. (e.g. using an affirmation or card pull for an encouraging message, could be as simple as “I always have enough”) . . I have also been doing this about my desires and dreams as well. I have found my goals usually stem from esafeguarding against a fear OR drills down to my deepest desire, which is security/comfort (Hi, my name is Shay and I’m a Taurus. Comfort is my middle name 🤣) . If you try something like this, let me know how it goes in the comments! Or just drop your dream/goal/soul desire in the comments so we can all hold space for it 🌟 . . . This piece was created using @goldenpaints while I was being filled with ply inspiration by @angemillerart ‘s ecourse Intuitive Art Approach. She’s not done yet 😉💜 . . . . #artclassroom  #fluidart #artflowsessions @intuitiveartgallery #intuitiveartgallery @artflowsessions @artfullywalls #artfullywalls #astuaryart #intuitivepainting #meditation #diyart #artcollectors #goldenpaints  #abstractartpainting #meditationart
💓🌺 To Grow in struggle, to Flow in periods of confinement, to BE Peace in chaos, to BE Calm in conflict, to SHINE Light in your Darkest moments... THIS is the Balance of LOTUS. BE. The. LOTUS.  Tonight’s focus in Guided Meditation... BALANCE  Join Cassandra Van Beekom and Me tonight at 7:15 for the beauty that is Buti Yoga and then Guided Meditation!! Come and BE. Be the Lotus. BE the BALANCE 🌺💓 #donthatemeditate #tripstothesun #walkingonthesun #sacredpyramids #allthechakras #mybodymytemple #justlove #lightenupfrancis #raiseyourvibration #levelup #kundalinirising #wearedivine #togetherwerise #summersolstice #momentsonthemat #healingthroughmovement #eghealingartistry #soulshaker #breathwork #dontforgettheommmmm #naturesfrequency #awakening #ohmygoddess #wearealreadyperfect #balance
Natura Sophia Feminine Temple ~ Summer Solstice 2019. This was a homecoming for our beautiful and ancient sisterhood. I am grateful all of our prayers were answered with such grace and humility. We are infusing Lemurian Remembering through the Womb as Oracle 🌈✨🙏🏻 with rainbow light pillars that spontaneously take root in our bodies as the magic takes hold. Lemuria is here and now. . . . . . . #sistersoftherose #lemamaria #lemuria #lemurianshamanism #mermaidshamanism #plantspiritmedicine #magdalene #wombconsciousness #kundalinirising #snakemedicine #equinetherapy #crystalharp #aguadeflorida #lasirenita
⚡️KUNDALINI YOGA & MEDITATION THIS WEEK!⚡️ _____________________________ TUESDAY 06/25 6:15-7:30PM SIRI SANGAT YOGA  1216 REED ST __________________________ THURS 06/27 6-7:30PM @healingartscollective  FIRST CLASS FREE! ___________________________ SATURDAY 06/29 10-11:15AM SIRI SANGAT YOGA  1216 REED ST __________________________ SUNDAY 06/30 5:45-7PM @mamaswellnessjoint  __________________________ #kundaliniyoga #kundalini #kundaliniphilly #yoga #yogaphilly #meditation #meditationphilly #satnam #waheguru #yogibhajan #aquarianteacher #ageofaquarious #worldpeace #highfrequency #higherconsciousness #serpentenergy #kundalinirising
Do me a favour: sometime today find a way to dance. 🌹
In August, we are looking forward to partnering with Gurucharan Singh to bring you the 21 Stages of Meditation. This beautiful graph depicts the three Journeys and today we encourage to take a look at the First Journey to the Crystallized Self and see what resonates with you. Sat Nam! . . . . . . . #kundaliniyoga, #seattleyoga #seattleyogi #kundaliniseattle #rebirth #breakfree #yogalife #yogaclass #yogaeveryday #breathetobe #gethappy #behappy #healthyyogi #satnam #waheguru #yogameditation #yogalifestyle #yogateachertraining #kundaliniteachertraining #kundaliniyogateacher #yogapractice #practicemakesperfect #dailyyoga  #kundalinieveryday #yogibhajan #waheguru #satnam #kundaliniyogateacher #yogameditation #kundalinirising
Kundalini Yoga tonight @soulshineyogaedinburgh - the third chakra. Located between the belly button and the upper abdominals (solar plexus), this is where we kick start the Kundalini energy! Want to feel more confident, focused and energetic? Come along to Soulshine at 19.45 where we will be doing a powerful set focusing on the core, incorporating powerful breathing techniques and meditation  to stimulate the power of the third chakra 🔥 #thirdchakra #manipurachakra #chakraseries #kundaliniyoga #coreyoga #kundalinirising #whatsonedinburgh #edinburghyoga #bruntsfieldlinks #marchmont #warrenderparkroad
Today I proposed.  I stood there, in front of me. I gifted myself with the greatest gift of all.  Self love.  I proposed to share the love I have, The love I am, With me. Forever.  I proposed to be there for me,  In sickness and in health, And beyond death. As even death cannot seperate me,  Seperate I, From the Soul.  Today I commited to me, Eternally.  Today I promised myself, To love myself, Always.  T ~ 🌿  #isaidyestome 💜
Narlife’da Kundalini Yoga ve Meditasyon: Çakralar serisine bu akşam saat 20:00 de Kalp Çakrasıyla devam ediyoruz. Matını kap gel! Bilgi için DM @ando_yoga veya 0-532-2642630 #kundaliniyoga #kundalini #kundaliniawakening #kundalini_yoga #kundalinirising #kundaliniyogaturkiye #kundaliniyogaastaughtbyyogibhajan  Bu harika resim tabii ki @huliaozdemir eseri! 🙏🏻🙏🏻
Narlife’da Kundalini Yoga ve Meditasyon: Çakralar serisine bu akşam saat 20:00 de Kalp Çakrasıyla devam ediyoruz. Matını kap gel! Bilgi için DM @ando_yoga veya 0-532-2642630 #kundaliniyoga #kundalini #kundaliniawakening #kundalini_yoga #kundalinirising #kundaliniyogaturkiye #kundaliniyogaastaughtbyyogibhajan  Bu harika resim tabii ki @huliaozdemir eseri! 🙏🏻🙏🏻
🌊 Thought I’d finish this goddess today buttt her hair and my children had other plans. BRB while I go color hair for the rest of my life 😉💋🧝🏽‍♀️
☤ [kundalini] mata shakti, mata shakti, namo, namo.
🙏"Tal como todos los ríos terminan en el océano, todo yoga termina por elevar la Kundalini. ¿Qué es la Kundalini ? Es el potencial creativo del ser humano." Yogi Bhajan 🧘‍♀️🧘‍♂️Namasté☆Sat Nam Clases de Kundalini Yoga en Jardín Astral Martes y Jueves 11:00 Miércoles 19:15 +56954192327. Eyzaguirre • Talagante  #yoga #kundalini #kundaliniyoga #kundalinirising #yogini #asana #asanas #yogibhajan #yogibhajanfrases #yogibhajanquotes #yogi #yogalife #yogainspiration #conciencia #consciencia #meditación #meditation #mantra #mantras #awareness #espiritualidad #profesorayoga #yogateacher #talagante #jardínastral
||GOLD COAST YOGIS ONLY 12 DAYS||🌴 Excited to be coming up to the Gold Coast to present a super charged Kundalini Yoga Workshop @sahajayogastudio !!💥 Get all your systems firing🔥shatter energetic blockages, break through subconscious barriers, free up physical tension & move your body in the ancient ways of the wise Yogis !! 🔥 ‘The Majestic Central Channel’ Workshop is happening 7th July Sunday, 10:30am - 1:30pm. Together we’ll blaze up the channel of Life increasing your physical vitality, glowing radiance & mental awareness.  Bookings at - www.stateofsahajayoga.com “Yoga was made for man to be healthy, happy & holy. Kundalini Yoga was made for man to be healthy, happy, holy, & AWARE. Secret of your soul is awareness.” - Yogi Bhajan ❤️ See you on the mat beloved Yogini’s & Yogi’s !! ⚡️👳🏻‍♀️🧘🏼‍♀️👳🏼‍♂️🧘🏼‍♂️⚡️Open to Everyone. Sat Nam . . . #kundalini #yogaworkshop #kundaliniyogagoldcoast #yoga #harjiwan #harjiwanyoga #wow #transformation #power #purification #strength #dynamic #meditation #shakti #aquarianteacher #kundaliniyoga #raw #intuition #awareness #kundalinirising #brisbaneyoga #transformationalleader #mindfulness #radiance #grace #bethelighthouse #womenswellness #yogacommunity #mentalhealthawareness #fitness
✨What does your morning look like?✨ Are you the hitting snooze multiple times, dragging yourself out of bed with barely enough time to eat breakfast and get out the door?  Waking and scrolling through Instagram in bed? Checking your messages and filling your mind with everyone else’s conversations first thing?  Or are you up early and doing something to connect to yourself? Moving your body, meditating, journaling? Giving yourself enough time to sit and drink your coffee, read something, check in with how you feel?  If you’re more in the first category, like I was for so many years, my guess is that you also feel pretty disconnected from yourself. Anxious, overwhelmed and generally unclear about what you want. You’re feeling a bit directionless, kind of lost and deep down know that you want more from life right now.  You’ve probably heard about morning practices.  Essentially it’s something you do, first thing in the morning to set up your day. Seems basic, right?  While oftentimes it can feel difficult to get anything done in the morning, this is the time that is most important and valuable, for you to connect to YOU!  Check in with how you feel, ask yourself what you need, listen to your own inner guidance, before filling your mind with all the external noise of the world. No disastrous world news, no Instagram comparison-itis, no work email anxieties. Just you.  There are so many ways you can do this in the morning, in as little as 10 minutes. It doesn’t need to be meditation.  Are you curious to know more?  I’m thinking about creating a free guide with 10 ways you can create an easy practice to connect to yourself, feel empowered and get into alignment in your life. Maybe I’ll also share some of my own practices 😉  Are you interested?  Comment yes or drop an emoji below so I can let you know when it’s ready!

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