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#ketosis

Posts tagged as #ketosis on Instagram

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A keto staple breakfast. Eggs and sausage. Had some leftover roast beef also so warmed that up and served with the last of the cloudbread batch. This should tide us over until dinner time. #bae #bodybybacon #lchf  #fatforfuel #fatvscarbs  #fueledbyfat #eggs #ketobreakfast #cleaneating #foodporn #fortheloveoffood #ketofood #ketomealideas #ketosis #ketoapproved #lowcarbliving #cloudbread
'It's never too early or too late to work towards being the healthiest you.' This is one of the best keto chocolate cake ever and I created by accident😅  Keto guide part 3  What to eat or not to eat  The most important thing for reaching ketosis is to avoid eating too many carbs. You’ll probably need to keep carb intake under 50 grams per day of net carbs, ideally below 20 grams. The fewer carbs, the more effective it appears to be for reaching ketosis, losing weight or reversing type 2 diabetes.  Counting carbs can be helpful at first. But if you stick to our recommended foods and recipes you can stay keto even without counting.  Here’s what you should avoid on a keto diet – carb foods containing a lot of sugar and starch. This includes starchy foods like bread, pasta, rice and potatoes. These foods are very high in carbs.  This means that on a keto diet you’ll basically need to avoid sugary foods completely, as well as starchy foods like bread, pasta, rice and potatoes. Also avoid processed foods, and instead follow our keto diet advice. Furthermore, the food should primarily be high in fat, and only moderately high in protein, as excess protein can be converted to blood sugar in the body. Avoid low-fat diet products. ------------------------------------------------------- #ketosis #keto #ketofam #ketogeniclife #ketodesserts #ketodiet #healthylifestyle #healthyfats #healthyfood #nutrition #diet #loosingweight #lifting #weighttraining #weightlossjourney #weightloss #weightlossblogger #fitquotes #fitstagram #fitspo #fit #fitlife #fitness #fitnessinspiration #fitnesslife #fitnesslifestyle #fitnessjourney #fitnessmotivation
Keto pancakes topped with vanilla bean ghee •• spiralized zucchini egg nest 🍳•• organic raspberries •• avocado. . What Makes the Difference Between People Who Succeed and Fail on the Keto Diet… (Link in the bio 👆) . By @sara.haven . . . .. #keto #ketodiet #ketogenic #lowcarbdiet #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #healthy #fitfood #yummy #lovefood #foods #recipes #healthyfood #instafood #recipe #lchf #food #healthyeating #cooking #diet #yum #paleo #cleaneating #food
Taco salad...my favorite! . . . #ketowithkathy #keto #ketodiet #ketodinner #ketosis #ketocommunity #ketotacosalad
I love me some salad! 🥗
Do the Mahi and get the sore legs, that’s what they say right!?🤣
Keto Stuffed Mushrooms  Ingredients:  Button Mushroom - 8-10  Amul Mozzarella cheese - 50 gms Butter - 1 tbsp Oregano - 1 tsp Black pepper powder - 1 tsp Salt - APT  Method:  Scoop out all the mushroom stems and chop them.  In a pan, add butter, chopped mushroom stems, oregano, black pepper and salt.  Saute for 3-4 minutes and let it cool.  Cut mozzarella cheese into cubes and keep aside.  Stuff hollow mushrooms with mushroom stem stuffing.  Grease a baking tray with butter and place stuffed mushrooms. Now place a mozzarella cube on each mushroom.  Microwave for 3-5 minutes.  Serve hot with Tabasco sauce🔥  Happy Fat Burning 🔥🔥🔥 . . . . . . . . . . . . . . #keto #ketodiet #lowcarb #ketogenic #stuffedmushroom #weightloss #indianketo #ketosis #ketolife #ketogenicdiet #fitness #weightlossjourney #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood  #lowcarbhighfat #ketofood #lowcarbdiet #ketoaf #gym #ketosnack #food #health #fit #bhfyp
Ketofy - Keto Cinnamon Cookies : The perfect snack for anyone who are on a low carb diet and wants to satisfy their cookie cravings without the guilt.  Visit www.ketofy.in to buy these delicious cookies!  #ketofy #fitness #keto #ketodiet #gym #pcos #pcosweightloss #fit #motivation #healthy #healthylifestyle #nutrition #food #ketorecipes #ketoproducts #weightlosstransformation #ketosis #ketogenic #ketolife #health #lchf #cookies #ketosis
I finally got around to making , Peter Evans Butter chicken 🤤 can’t believe how good it is... add it with cauliflower rice and na bread only had half one ... Pretty full ... Definitely have to grab some more of his sauces . . . .  #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #weightloss #ketolife  #ketofam  #lowcarbhighfat #fitness #lowcarbdiet #ketorecipes #ketofood #healthy #ketotransformation #ketoaf #diet #ketocommunity #intermittentfasting #healthyfood #health #ketogeniclifestyle #ketones #measurements #me #weightlosstransformation #motivation
🍽️ Yummy Cheesecake for us on Keto!🔥 . Tag a Friend that needs delicious Keto meal ideas❤️ Please Follow and Like this if you like what you see & want more ideas! 💚 . Don't miss the “28 days Keto Meal Plan” for the Easy road to reach your goal weight ✅ Check our link in the BIO ➡️@ketozofficial =============================== Courtesy of @fitorufit  #ketosislifestyle #ketoaf #ketolifestyle #ketosis #keto #ketodessert #ketoandmakeup #iloveketo #ketogenic #ketogenicdiet #ketogains #ketotransformation #ketomom #ketolove #ketojourney #ketostrong #ketogenicliving #ketorecipes #keto #ketodinner #ketorecipe #ketofood #ketoislife #ketoforbeginners #ketofam #ketomeals #ketostarbucks #ketolunch #ketones #ketoweightloss
🌟Ä G G F A S T A - S T R I K T  D A G  7🌟 . . FRUKOST: Äggröra & 🥓☕ "Mamma, kan du ta kort på min frukost?" Min son på 7 år vill visa sin frukost. Äggröra, (ful-) köttbullar & steviaketchup.  Idag ska hela familjen ut på promenad men det blir senare. Grått & regnigt ute just nu 🌧 . . #cmjakt #minmatdagbok #minlchfvår #äggfasta #äggfastavåren19 #ägg #egglover #svenskaägg #kronägg #eggfast #lågkolhydratkost #lågkolhydrat #lowcarb #lchf #lowcarbhighfat #striktlchf #ketosis #keto #ketos #ketofood
Bone broth just the way I like it: a warm cuppa topped with daun sup, cili padi, a spritz of lemon, a sprinkle of sea salt, and served in a cup for extra convenience 😂  Have a beautiful Saturday, awesome keto peeps! ✨  #ketojules #keto #ketokl #ketomalaysia #ketogenic #ketosis #lowcarb #lchf #fatforfuel #ketoblog #howtoketo #bonebroth
From the bottom of my heart big thank for your continues support towards eatslim foods  #repost @eatslimwarrior_farhana • • • • • "This one delivered to Shitah from Langkawi Island 🌴From the bottom of my heart million dollars thanks for trust eatslim into your diet foods . . Ms Shitah order: 🔸Premix Asam Pedas 🔶Premix curry Devil 🔶Premix Stew 🔶Premix Portugese 🔶Chacha sauce No 5  Hope you will enjoy your new way of eating 😊 . . Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 .  #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #fitmalaysia #chachasauce #ketolove #jomkurus1malaysia #sugarfree #eatclean #sukusukuseparuh #glutenfree  #kurussihat
Tq so much for your tremendous support eatslim foods 😍  #repost @eatslimwarrior_farhana • • • • • This order set belong to hasla from Kluang, Johor. Million dollar thanks awak for trust eatslim into your diet foods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She ordered Aglio Olio Slimpasta Slimpasta Keto Recipe Book Brownies cookies STR Almond Milk Premix Asam Pedas Premix Portugese Premix Curry Devil Chacha sauce MILD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy your new way of eating girl 🤗 . . amazing foods amazing taste eat more lose more . 🆓️ sugar free 🆓️ gluten free 🆓️ grain free 🆓️ rice free ✔ low-carb ✔ low-calory 🤗 friendly for ketodiet, paleo diet, atkin diet, primal . to customize your order boleh Ws fhna ya | WS: 012 515 8397 . . . .  #eatslim #addauwais  #eatslimlifestyle #kurussihat #eatnslim #eatmorelosemore #kuruscepat #jomkurus1malaysia #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #fitmalaysia #sugarfree #eatclean #chachasauce #bunbun #fluffybun #glutenfree #sukusukuseparuh
Because I miss my cuz sis who loves Oreos 🍪🥛, we are launching a protein bar of the same flavour but with a significantly more resolute nutrition label 🏷. . . .  The 🦆 has no place in this post and is present solely because I have trigger fingers . Keto oreo protein bars at your doorstep real quick... 🔔🔌 . . . #ketosis #ketodiet #thehealthstation
See the whole picture @myownketoyear 🔍🧩 At the moment my jeans size is 16. I have set an 5 month target of my #weightlossjourney and it is a jeans size 14 by June 2019. 👖💪💪 . . . #weightloss #size16 #keto #ketosis #ketogenicdiet #ketolove #ketodiet #ketogenic #ketos #weightlossgoal #lowcarb #lchf #lowcarblife #health #healthylife #betterlife #betterme #lowcarblifestyle #healthylifestyle #weightlosstransformation #weightlossstory #weightlossgoals #myownketoyear #me #target #5monthtarget #ketogeeninen #ketosuomi #selfie
Jalapeño Popper Stuffed Zucchini 😋 >>> Keto Starter Guide - Link In Bio!
Sharp body, Sharper mind. 💡 . . . . . . . . #highfatdiet#ectomorph#blessed#core#strength#edurance#abs#sixpack#instafit#bodybuilding#aesthetics#ketosis#highfatdiet#lchf#fitness#instafitness#instadaily#gains#shredded#lifestyle#gymrat#justgettingstarted#calisthenics#instamodel#fitnessmodel#socaliathenics#thefitowll
Cake for breakfast is the best birthday excuse. Recipe is from @gnomgnom.yum made by my husband with less sweetener and less icing because three months strict keto I don't think my body could handle it. Perfect with coffee and my new Nintendo Switch . #ketogenic #keto #ketodiet #ketogenicdiet #ketofrance #ketofam #lchf #ketojourney #lowcarbhighfat #highfat #hflc #ketogenicweightloss #ketogenicfood #ketouk #ukketo #ketoliving #lowcarbhealthyfat #ketofamily #lowcarblife #ketolife #ketosis #cleaneating #ketocommunity #ketorecipes #lowcarbhighfat
Super busy day today! AM Workout, Dr’s appt, Work for a couple of hours, then grocery shopping. I am sorry but I did not capture any grocery hauls. I hit up Sprouts, Costco, Aldi, and Walmart. Spent all arms and all legs 😂😂😂😂. I’m exhausted. Had a homemade Caramel Macchiato, @questnutrition Hero Bar, @bangenergy Lemon Drop, some Smokehouse Almonds, and dinner was a @costco Chicken Caesar Salad, Rotisserie Chicken Leg, and @questnutrition Protein Chips. I am stuffed, exhausted, and sleepy. Hope y’all had a great work week! — #ketonkoffee #keto #ketomeal #ketomeals #ketoeats #ketolife #ketoliving #ketoaf #ketogirl #ketolivin #ketoliving #ketofam #ketoworks #ketones #bulletproofcoffee #ketosis #ketogenicdiet #ketodiet #lowcarb #lowcarblife #lowcarbhighfat #fatadapted #whatieatinaday #weightloss #weightlossjourney #ketoweightloss
หมักซี่โครงหมูไว้2วันแล้ว ลืมทำ เอามาทอดหม้อลมร้อน น้ำหมักเอาไปทำครีมซอสราดสลัดอีกต่อ ไม่มีอะไรเหลือทิ้งนอกจากกระดูกแหะๆ  #keto #ketofood #ketogenicdiet #ketodiet #ketosis #thewarriordiet #lchf #lowcarb #lowcarbfood #lowcarbdiet #diet #healthyfood #healthy #intermittentfasting #fasting #คีโตเจนิคไดเอท #คีโต #คีไดเอท #คีโตไทย #คีโตเจนิค
#repost @keto_lets_eat_ (@get_repost) Keto ice cream!!! I wish they have it here in my country ! Enjoy the cravings of ice cream with no guilt! Follow me on this keto journey now! @ketogear90 ・・・ Which ones do you guys like? 🤔 Comment below your choice 👇👇 - - ❓Discover the biggest mistake why most people FAIL on Keto? ➡️ Join our 28-Day Keto Challenge community with 100% satisfied members 📖 The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term. 🔥 Click link in our bio @keto_lets_eat_ and ACCEPT THE CHALLENGE! - - - by @simple.keto333 #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf
***Steamed Vegetables*** Anyone Eat Steamed Okra? Left over Top Round 2 Duck 🦆 Eggs & 4 Chicken 🐓 Eggs 🥚 Probiotic Raw Kraut Avocado 🥑 Smoked Cheese 🧀 Walnuts I am stuffed it’s been hard to eat Omad so big but thought after 25 hours I was famished but my mind is thinking bigger than the size of my stomach 😕 #nocarb #highfat #ketosummit #keto #ketosis #ketogenic  #ketogenicforweightloss  #omad #ketogenicdiet  #ketoweightloss #intermittentfasting  #snakejuice  #snakediet  #nofrills #nofaddiet  #ketones  #ketone #makecarbsyourbitch  #fastingforhealth  #fasting #autophagy  #ugotthis #cleaneating #fatadapted #fatforfuel  #eatfatlooseweight
My first experiment with bamboo fibre flour. I haven’t tried it yet, but IF it tasts well, it will be the perfect Keto bread with only 0,1g carbs/slice  #keto #ketogenic #ketose #ketofriendly #ketogenicdiet #ketodinner #ketolifestyle #ketogeniclifestyle #ketofood #ketosis #ketodiet #ketomeals #lowcarb #lchf #ketokitchen #healthy #healthyfat #fitness #cleaneat #dinner #food #carbs #eatfatlosefat #fatfast #fatfueled #sugarfree #healthy #ketofam
Do you have a lot of if’s on IF (Intermittent Fasting)? / Currently taking over the 🌎 as the most popular health-fitness trend and used to lose weight, improve health and simplify lifestyle - the regime is known to have significant effects on your body, brain and may even help you live longer (supported by studies). This game changer diet needs a game plan and we’re spotlighting some very common do’s and and don’ts to help you make it through ✅ ✅ ❌ 💯 ✅ ❌ #trends #intermittentfasting #fasting #weightloss #saturday #weekend #healthtips #wellness #holistichealth #fitlife #dietcoke #drinkwater #hydrate #lifestyle #diet #fast #mumbai #mumbai_igers #keto #ketosis #ketoweightloss #ketofoods #ketodiet #ketobeginner #ketomeals #ketotransformation #ketogenic #ketobreakfast #ketodinner #ketorecipe
3rd shift is not much better than first...but my gym times are a blessing right now. 0200-0400 is a ghost town!  #keto #ketolifestyle #ketogenic #lowcarb #ketodiet #ketosis #weightloss #gym #getfit #fitfam #fitlife #fitness #fitnessmotivation #fitnessaddict #gymlife #weights #weightlifting #workout #noexcuses #transformationsaturday
Made a keto brownie batch for this work week. Macros:  Fat 15g, NC 1.7g, Protein 4.7g Yielded 16 ♡ I like to eat one of these bad boys every morning with my coffee ♡♡#ketodiet . . #lchf #ketolife #ketoincolorado #ketosis #keto #ketofood #nosugar #sugaraddiction  #organicfood  #healthyfats #healthyliving #selfcare #brownie #chocolate #food  #fatforfuel #highfatdiet #myhipsdontlie #weightlosstransformation #motivation #fit #ketocooking #ketocookbook #ketorecipe #ketochef #nutritionalfacts #macrosmatter
Keto done right is reading the ingredients first!  #foryourhealth #healthyrecipes #ingredients
Spaghetti squash with marinara & meatballs.
#repost @sweetashoney.co (@get_repost) ・・・ Ready for my new recipe? This KETO CHOCOLATE AVOCADO PUDDING will make good use of your ripe avocado 🥑❤ . As always, 100 % LOW CARB + SUGAR FREE and VEGAN ! Yeah !!! 🙈 . . FULL RECIPE AND MEASUREMENT ON THE BLOG: https://www.sweetashoney.co/chocolate-avocado-pudding-paleo-sugar-free/ . Now time for me to go back to bed, fiever, headache today so no more screen time until tomorrow 🙄 . I hope you enjoy this new low carb dessert  recipe ! . . . #ketopudding #ketodesserts #ketorecipes #ketofriendly #ketosis #ketones #lchf #fatforfuel #highfat #lowcarbhigh #lowcarbdesserts #lowcarbpudding #lowcarbsweets #chocolateavocado #avocadopudding #avocadolovers #avocado🥑 #avocadorecipes #ketotransformation #ketofood #instaketo #instahealthyfood #healthydessert #cleandesserts #paleodessert #paleopudding #ketopaleo #ketovegan #ketogirl
This is Great!💪🏻 We also #liketheegg.  #keto #ketodiet #ketomealplan #ketosis #easyketorecipes #eggfast #eggs #simpleketo #ketoweightloss ============================ 📸 : @keto_personal_diet 💪🏻 ============================ Like If you want to diet today❤️and tag your friends below ! ============================ If you're happy with our post, follow out profile @dietmotivations or you can visit our website for support! 🙏🏻 ============================
**COLLAGEN UPDATE ** I’ve been taking 10g of collagen peptides religiously every morning. I don’t think I’ve seen the full effects yet as it’s only been 3 weeks but I do feel like my skin is starting to benefit and glow just a little bit more. My nails also feel stronger. But no comment really on the effect it’s had on my hair. • #ketogenic #ketodiet #ketoshoppinglist #keto #ketofood #ketosis #ketolife #ketolifestyle #lowcarb #lowcarblife #lowcarbhighfat #ketocommunity #ketorecipie #ketolove #ketofriendly #lchf #lchfdiet #lchflifestyle #keepitketo #ketodeliciousness #ketolondon #delicious #ketoresults #ketorecipie #ketofoodie #lazyketo #collagenpeptides #collagenbenefits
To do list today  have a grateful heart nurture myself  think positive get close to nature be thankful for everything work in my goals and kick ass I hope you all wake up with a positive mindset because a positive life brings a happy life #kindness #life #kindnessmatters#loveyourself #positivequotes #motivationalquotes #thoughts#goals#wicked #awesome #mystory #mylife #positivequotes #weightlosstransformation #loveyourself #weightloss#weightlossjourney #gym#gymlife#fitness#fatloss #ketotransformation #keto #ketogirl#ketosis#happysaturday #lifeisgood #iambeautiful #caringquotes
With Keto even my complexion is better #facetofacefriday #ketolife #ketosis
Small table, big appetites. 🤰🏽 . 🍣 Sashimi, sashimi roll, sashimi salad, a few sushi pieces, jalapeño bomb, pork sausage, tonkatsu, oyster, etc. etc. 👉🏽 Finally found a place with AYCE sashimi, but they’re all tiny sashimi pieces. 😒
This is very true. It all starts from what we consume. The food we eat can either improve our lives or give us cancer. #keto #ketosis #ketogenicdiet #healthy #christian #jesusislove #jesuschrist #god
Love you and the world will too ❤️ and if they don’t... you’ll be feeling so fine you won’t even care! 😉 #cleanfood  #diabetes  #ibs #chronicillness #fitfood  #girlpower  #healthyfood #ladyboss #paleo #weightloss 	#healthyliving #healthyeating #healthylifestyle #healthychoices  #protein  #nutrition #weightlossjourney #transformation #ultraliteweightloss #detox #ultralite #keto #ketosis #longtermweightloss
How much water do you drink in a day??? This is 64oz that I take to work everyday. I target just over 100oz a day.  Depending on how much coffee I drink I'll increase the water level to offset potential diuretic effects. There are vary opinions on the validity of it. I add a little extra but nothing overboard.  Stay hydrated my friends!!!
Weighed this morning and have broken the 5st barrier so I am pretty much at the end of my journey as I will be starting IVF very soon so will be coming off exante, so here's a bit about my exante journey... I have PCOS and have been overweight (obese) all my life as a result of that...yes I love food but for the most part I ate healthily and still couldn't shift the weight.  I did Slimming World for the 4 years prior to exante where I lost 4st in 18 months...which at the time I thought was brilliant...I'd never lost that much before...but then the weight started creeping back on...I followed suggestion after suggestion from my group and the consultant but nothing worked and before I knew it 2 of my 4st was back on.  My dream of being a mother was slipping further and further away as I knew I would need fertility treatment for it to happen but no one would give me that with a BMI of 42.3... Then one of my friends from the Slimming World group started exante...she'd lost 8lb in her first week....and whilst I disagreed with meal replacement diets with all my very being I thought I would have to give it a go....I lost a stone in my first week and that was it I knew that this was now going to be the way to go. #exante #vlcd #ketosis #pcos #ttc #infertility #weightloss #ivfjourney #hormones #lowcal #lowcarb #cwp #exantediet #malefactor #malefactorinfertility #icsi #yorkshirefertility @exantediet
Sugar has many names. Here are a few, unfortunately there are more.  #hiddensugar #notjustaname
That's about right. 🙀
This recipe is amazing for children and adults. @miajbain  My daughter is absolutely loving it.  4 servings Ingredients: 400g mince beef 1 Courgette grated 2 carrots grated 1/2 red onion finely chopped 2 garlic cloves minced 1-2 tsp Himalayan salt 350g passata (100% tomatoes) 1tbsp coconut oil 2 packs spaghetti or fettuccini Slendier Konjac (rinsed with water) Method: 1 Place olive oil onion and garlic in a pan and fry it on medium heat until lightly brown 2 Add Courgette, carrot and passata, cool 5 minutes 3 Add mince and cook 10-15 minutes, starting occasionally 4 Add Slendier konjac noodles and let it warm up for another 10 minutes I am dairy free, but you can add grated Pecorino Romano or Parmigiano ______________________________________________________________________ #dessert #love #keto #ketogenic #ketosis #foodblogger #healthy #healthyfood #healthylifestyle #healthyeating #lchf #fit #fitness #fitmom #fitspo #polishgirl #polish #poland #polska #instagood #picoftheday #lowcarbhighfat #cleaneating #sugarfree #amsterdam #auckland #london #sun #nz #newzealand
Gotta love Keto. Ribeye for dinner and halo top ice cream in a salted almond dark chocolate ice cream bowl made from Annie’s Chocolates. . . . . . . . . #ribeye #food #foodporn #foodie #keto #ketofood #dinner #ketodinner #ketosis #ketodiet #lchf #dessert #ketodessert #yummy #fit #fitfood #fitness #fitnessmotivation #motivation #life #love #exercise #ketofam #ketolife #ketolifestyle #ketorecipes #ketoaf #ketotransformation #macros #icecream
After a workout on a light day, I love to empty my gas tank with a high intensity exercise...go ‘til you can barely stand 👊🏽🎅🏾 #workout #gym #fitness #fullbodyworkout #highintensity #superset #gymlife #exercisemotivation #exercise #motivation #gymmotivation #gymgoals #ketosis #gymtime #getstrong #halsey #ketonesforfuel #ketogenic #fitness19southernhighlands #muscle #vegas #lasvegas #nativeamerican #fitguys #lightweight #tattoo #tattoodguys #fitnessmotivation #whatdoesntkillyoumakesyoustronger #imstillstanding @iamhalsey
My workout starts as soon as I walk out the door...I have a six mile round trip that I can use to knock off cardio or some body weight exercise. 🏃🏽‍♂️💨 #workout #gym #fitness #superset #cardio #lunges #gymlife #exercisemotivation #exercise #motivation #gymmotivation #gymgoals #ketosis #gymtime #getstrong #lvft #ketonesforfuel #ketogenic #fitness19southernhighlands #muscle #vegas #lasvegas #nativeamerican #fitness #lightweight #tattoo #tattoodguys #fitnessmotivation #whatdoesntkillyoumakesyoustronger #imstillstanding

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