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#ketolunch

Posts tagged as #ketolunch on Instagram

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Summertime makes me crave strawberry shortcake. So here’s a keto mug cake layered with strawberries and sugar free whip cream!! Recipe via @keto.connect * 2 tbsp coconut flour * 1/2 tsp Baking powder * 2 tbsp Cream Cheese * 1 tbsp Butter * 15-20 drops Liquid Stevia * 1 large Egg * 1/4 tsp Pink salt  Melt butter and cream cheese in microwave for 30 seconds. Add coconut flour, baking powder, liquid Stevia and salt. Mix well. Add egg and combine. Put into mug sprayed with coconut cooking spray. Microwave 2 minutes.  You can add anything to this base. Sugar free chocolate chips, top with fruit and whip, lemon juice and blueberries, the possibilities are endless!! #keto #ketotransformation #ketodiet #ketoweightloss #ketosnacks #ketolunch #ketobreakfast #ketodinner #ketotreats #ketolife #ketojourney #ketilifestyle #ketogenic #ketolife #ketoboss #lowcarb #lowcarbdiet #lowcarbeating #lowcarbrecipes #lowcarbideas #healthymom #livingmybestlife #weightloss #mybestlife #itsalifestylenotadiet #netcarbeating
Since I didn't take pics this is what I had.....dinner also included pickles. That salad killed me for lunch tho😫 #keto #ketodiet #ketotransformation #ketonewbie #ketolife #ketoliving #ketojourney #ketofam #ketolunch #ketobeginner #ketolove #ketodinner
Doesn’t look that great but this was delish! Cobb salad with homemade keto ranch dressing . . . #keto #ketoaustralia #ketorecipes #lchf #lowcarb  #ketoweightloss #ketodiet #jrfketo #ketogenicdiet #lchfdiet #lowcarbhighfat #ketolife #lchfaustralia #ketolunch
It’s going to be a veggie kind of lunch tomorrow. Got some energy after dinner and prepped some lunch: Miracle noodles, airfryer broccoli 🥦 and asparagus.  Cooked the noodles with herbs and bacon fat 🥓 🤤 . . . . . #ketodiet #keto #cleanketo #ketoweightloss #ketofood #ketofoodideas #airfryer #ketomealideas #broccoli #ketolunch #ketogenic #ketogeniclife #ketogenicdiet #healthyfood #lowcarb #lowsugar #diet #nutrition #foodie #ketomealprep #mealprep #veggies #miraclenoodles #baconfat #weightloss #ketofriendly #ketotransformation #weightlossjourney #asparagus
Having some noatmeal for the first time in a while. I don't really eat "breakfast" anymore so this isn't a go to for me. But I had some lovely strawberries in the fridge that needed eating so... 😋  I use a 1:2:3 ratio of chia seeds: linseed/flax meal:hemp hearts. Add some boiled water and let it sit a little for the chia to absorb, then add a tablespoon of thickened cream and bit more water to get the desired consistency👍  #keto #ketobreakfast #ketolunch #ketofood #ketodiet #ketomealideas #ketomadeeasy #ketoaustralia #ketolife #ketolifestyle #ketoliving #ketofam #ketotribe #ketosis #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbdiet #lowcarbdiabetic #t1d #type1diabetic
Завтрак в зеленых тонах) Панкейки с сыром и зеленым луком,яйцо,шпинат в сливках,пюре из авокадо,жареные грибы и кабачки,домашний сыр и огурчики.Yummy!)
LAZY DAY 🍞 • Having a lazy day with keto today, still sticking to it 100% though of course! Had some loaded keto toast, using Aldi’s low carb bread. Topped it with avocado, fetta cheese, tomato medley and a smidge of Tabasco...mmmmmmm 🤤 God I’ve missed toast! • • • • • • • • • • • • • #healthyketogal #keto #ketogenicdiet #diet #healthy #lunch #dinner #weightloss  #healthyfood #healthydiet #health #ketoinspo #food #lunch #dinner #mealprep #weightloss #weightlossjourney #eat #yum #ketofriendly #weightlossgoal #ketolunch #ketodinner #ketodinnerideas #cooking #mealideas #ketobread #ketotoast #loadedtoast #avoontoast
Lunch Time lettuce wraps 🥬 🍖 @wakeupketosleeprepeat
‌Shredded chicken breast mixed with diced celery, green onion, cheese, sour cream and eggs. We call it kuku😋 امروز صبحانه نخوردم و در عوضش نهار کاملی خوردم.  کوکوی مرغ با سالاد. سس سالاد رو هم با روغن زیتون، ماست ترش، لیموترش و خردل درست کردم. ‌ ✔ کالری: ۴۸۰ ✔ کرب: ۱۰ گرم ‌ ‌  #keto #ketodiet #ketoweightloss #ketolunch #ketozist  #ketobeginner #کتوژنیک #کیتو #کیتوژنیک #کتوژنیک_دایت #کتوژنیک_محشره #رژیم #رژیم_کاهش_وزن  #رژیم_لاغری  #چالش_كتوزيستها #چالش_کاهش_وزن #سبک_زندگی #کیتوژنیک  #رژیم_کتوژنیک #کتورژیم #کتوژنیک_ایران #کیتو#رژیم_کتوژنیک #لوکرب #چالش_کتویی  #چالش_کتو_محض ‌
#repost @dinnerfun with @dinnerfun ・・・ 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge.  Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @beautyinchargestore  ketonewbie ketoforbeginners . ⏩ Don't forget to share and follow  @keto.meals.recipe 👈 more 😃 . . . 🌮Happy Taco  Friends! 🌮 ————————————————— 🧀 Dinner tonight was Micro tacos. I used my my own cheese that I shredded myself in my food processor and I think it turns out way better than pre shredded. I seasoned my meat with Taco seasoning which if you haven’t tried you need to. They have super clean ingredients and all their seasonings taste amazing!! It’s hard to find a taco seasoning without a bunch of extra junk so this is a must have! ———————————————- credit: @dinnerfun 🏷 Tag a friend who needs to make these tacos 🌮 . . . . . ⁣⁣ #keto #ketosis #ketogenicdiet #ketodiet #ketogenic #ketolife #weightloss #weightlossjourney #ketofam #ketofood #ketogeniclifestyle #ketoweightloss #ketorecipes #ketojourney #ketogenicliving #ketogenicfood #ketolunch #ketoliving #ketofamily #ketobreakfast #ketogains #ketodinner #ketobeginner #hflc #easyketo #ketogenicweightloss #ichfdiet #ketofam #ketofood
- 🍤 SPICY SHRIMP LETTUCE WRAPS 🥬by @gimmedelicious . follow us 😍😍@ketodietsuccess_  For more about weightloss motivation and KETO tips.  Lettuce wraps filled with tender spicy shrimp, avocado & tomato salsa and topped with a spicy jalapeno cilantro sauce. This flavor-packed tacos are low-carb and keto and make an AMAZING lunch or dinner . Serves: 4 INGREDIENTS: 20 medium shrimp peeled and deveined (about 1 pound) 1 tablespoon oil of choice 1 clove garlic minced 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/4 teaspoon kosher salt 1 tablespoon olive oil squeeze of lime optional Avocado Salsa 1 avocado cut into chunks 1 tomato, chopped 1/4 cup loosely packed fresh cilantro leaves coarsely chopped 1 tablespoon fresh lime juice from half a lime 1/2 teaspoon salt 1/4 teaspoon black pepper Cilantro Sauce 1/4 cup sour cream 1/4 cup cilantro 1 clove garlic 1 tablespoon fresh lime juice salt and pepper, to taste 8-12 lettuce leaves
Tuesday Lunch😋😋 steamed pork leg😋 #ketofood #ketolunch #ketomeal #instaketo #instafood #igers #thaidish #thaifoodstagram
- 😅 Keto does not have to be hard. ( from @phetfit ) . ⏩ Don't forget to share and follow @ketodiet_tips for more 😃
Fried cheese squares, 2 over-easy @peteandgerrys eggs cooked in #kerrygold, and avocado from @bestmarkethq topped with @traderjoes EBTB Seasoning - - ⏩ Don't forget to share and follow @2ketolife for more 😃 - Thanks @wakeupketosleeprepeat for the idea! 🤤🤤🤤 - - #keto #ketodiet #ketorecipes #ketos #ketorecipe #ketobasics #ketobeginner #ketoaf #ketones #ketogenic #ketogenicdiet #ketonesforfuel #lowcarbhighfat #lowcarbrecipes #lowcarb #lowcarbhighfatdiet #lchf #fatforfuel #fatadapted #ketolunch #ketosnack #ketodinner #ketofood #ketogenicfood
Broke my fast after 15 hours. I was so hungry due to my lack of water consumption.  Dinner: Jerk Salmon, cauliflower mash potato and a side salad. I sprinkled parmesan cheese and blue cheese on top.  Bon appétit! 🍽  #omad #keto #ketogenic #ketosis #ketolifestyle #ketolife #ketoliving #ketomeals #ketofam #ketoadventure #ketojourney #ketofasting #ketoideas #ketobreakfast #ketolunch #ketodinner #ketosnacks #ketomealprep #intermittentfasting #ketobeginner #ketocommunity #ketoprogress #lowcarb
PB&J Bites 🥜⁣⁣ ⁣⁣ 🍽Toast bread & cut into bite size pieces. Top with homemade fruit jam, banana slices then drizzle with peanut butter.⁣⁣ ⁣⁣ 🍓Jam: ⁣⁣ 2 cups berries, ¼ cup honey, 1 tbsp lemon juice. Mix ingredients into saucepan and let simmer for 10 minutes & stir. That’s it - that simple. ⁣⁣ ⁣⁣ 🍌Bananas: One banana has 15% of your daily allowance of Vitamin C. Vitamin C is an antioxidant that can help fight chronic diseases, help lower blood pressure & fight colds. Bananas are also rich in potassium & fiber which are great for heart health. On top of it all, bananas are a great source of NATURAL sugar - processed completely different by your body than added sugars which can cause heart disease, weight gain, etc. ⁣ ⁣ Swipe to see ingredients ➡️
Keto Fat Bomb Smoothies! We love a good smoothie - it’s a great way to load up on spinach!  We use a little bit of fruit and Stevia to sweeten it.  Check out all the details on our blog post!  Link to blog in profile, then search “smoothie” . www.simplefunketo.com/blog . #ketodad #theketodadlife #ketosmoothie #ketomealreplacement #ketolunch #easyketo #ketomeals #ketotips #ketoblog #processedsugarfree
Dinner was camping left overs! Saimin (@monkeypodkitchen copy cat I make). It’s a home smoked pork butt, with that I make the broth with aromatics, soy sauce and sesame oil. After the broth is made, I add in green beans and broccoli. I serve it with sliced radish, jalapeño, cilantro, and peanuts. (I also add in udon noodles towards the end, but I scoop around them for my bowl). #keto #ketotransformation #ketoweightloss #ketobreakfast #ketolunch #ketodinner #ketodessert #ketodiet #easyketo #simpleketo #lchf #lchfdiet #lowcarb #lowcarbrecipes #lowcarbfood #sugarfree #fasting #weightlosstransformation #weightloss #weightlossjourney #ketosis #ketorecipes #saimin #hawaii #monkeypodkoolina #missinghawaii #copycatrecipes

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