Picdeer logo Browse Instagram content with Picdeer

#ketogenics

Posts tagged as #ketogenics on Instagram

46.548 Posts

. سلام دوستان🙌 شبتون بخیر، خوبین؟ شام امشب بال مرغ و سالاد شیرازی بشقاب بعدی هم بخاطر اینکه هنوز ماکروهام جا داشت خوردم شامل دوتا تخم مرغ آبپز و کاهو و کمی پنیر پیتزا . #کتوزیست #کتوژنیک  #کتوژنیک_فارسی  #کتوژنیک_دایت  #کتوژنیک_محشره  #کتوژنیک_ایران  #کتوژنیک_لوکرب  #کتوژنیکی  #کتوژنیک_لایف_استایل  #کتوژنیک_دایت_لایف  #کتوژنیکی_هستم  #ketozist #ketogenic #ketogenics  #ketogenicdiet  #ketogeniclife  #ketogenicweightloss  #ketogenic_diet
What do you think? . Follow 👉 @ketomealplus for Keto tips, education, recipes and motivation! 😍 . . . . . . . . Picture belongs to @sierranielsen . #ketogenicfood#ketogeniclife#ketogenicliving#ketogenicweightloss#ketogenics#ketogenicjourney#ketogenicrecipes#lowcarbmeal#lowcarbliving#lowcarbsnack#lowcarblife#lowcarbmeal#lowcarblove#lowcarbbr#lowcarbrecipes#lowcarbdinner#lowcarbstyle#lowcarbbevida#lowcarbeating#lowcarbday#lowcarblunch
KETO CRACK CHICKEN RECIPE 🙌 . Crack Chicken is simply cheese, bacon, and ranch (the “crack” part) and…you guessed it…chicken! It’s super popular and tastes just as good as it sounds. --- 🔥 If you want to lose several lbs with ketolifestyle , ➡️ FOLLOW @ketodietsolution ⬅️ 🔥For daily #ketorecipes and tip, follow @ketodietsolution --- 💖 𝙄𝙉𝙂𝙍𝙀𝘿𝙄𝙀𝙉𝙏𝙎 💖 --- - 6 slices Bacon (chopped) - 3/4 cup Onion (finely chopped) - 4 cloves Garlic (minced) - 1 cup Chicken Broth - 2 lbs Boneless Skinless Chicken Breast - 2 8 oz blocks Cream Cheese - 1 packet Hidden Valley Ranch Dressing Mix - 1 cup Sharp Cheddar Cheese (grated) - 3-4 Green Onions (thinly sliced for topping) . INSTRUCTIONS . 1. Turn your Instant Pot on to the Sauté setting and allow the pot to heat up for about 2 minutes. Add the chopped bacon and cook until crispy, scraping browned bits off the bottom as you stir. Using a slotted spoon, transfer cooked bacon to a plate, preserving the drippings in the pot. Set aside 1/3 of bacon for topping. 2. Add chopped onion to the bacon drippings and sauté for 2-5 minutes until tender and translucent. Add the garlic and cook for 1 minute, stirring frequently, being careful not to burn the garlic. Remove onion/garlic mixture and transfer to plate with bacon. 3. Prep the cream cheese by cutting the blocks into 1-inch cubes. See photo above. 4. Add ingredients to the Instant Pot in the following order: chicken broth, chicken breast, cream cheese, ranch seasoning, onion/garlic, bacon. Set the Instant Pot to Manual, High Pressure for 15 minutes. Once time is up, do a quick release. 5. After the pressure cook, transfer the chicken breasts to a large plate using a pair of tongs. Use 2 forks or a set of Bear Claws to shred the chicken into bite-sized pieces. 6. Return chicken to the pot and stir in shredded cheddar cheese. Place the lid back on the Instant Pot (but don't turn it on) for about 5 minutes to melt the
I might have shed a couple tears after I saw these two pictures side by side. Today is the first day in a week that I’ve felt confident and halfway human. Is it a coincidence that I’ve had the last 5 days off and that’s when my motivation and self esteem plummeted? Probably not. I’m the type that needs to stay busy and moving and when I’m just a sitting duck, it starts messing with my head. There’s some things I need to figure out about that so that in the future I’m more comfortable with just being still. I think the issue is that I used to be so comfortable being still (thanks, depression) that it got me to 360 pounds. Now when I have lazy days it takes me back to those days and all the feelings come rushing back. We all have different things to figure out and work on during our paths to healthy so don’t think you have to struggle alone. 💛💛💛 . . . Don't know how to start ketodietproperly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle? You can click the link in our bio to get Everything You Need for #ketosuccess. Imagine… armed with a 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong.💪 - ➡️Click the link in bio 👉 @ketodiet.ig ⬅️ ⏩Don't hesitate to share your keto journey .  Credit: @brittney.in.bloom⁣⁣
HAHAHA.. . Follow 👉 @ketoniks for Keto tips, education, recipes and motivation! 😍 . . . . . . 📷: @rolypoly2holymoly . #ketogenicfood#ketogeniclife#ketogenicliving#ketogenicweightloss#ketogenics#ketogenicjourney#ketogenicrecipes#lowcarbmeal#lowcarbliving#lowcarbsnack#lowcarblife#lowcarbmeal#lowcarblove#lowcarbbr#lowcarbrecipes#lowcarbdinner#lowcarbstyle#lowcarbbevida#lowcarbeating#lowcarbday#lowcarblunch
@lifeonketosis ・・・ 🐟 TUNA CAKES! 🐟 Who loves this simple but amazing meal prep idea?! This delicious recipe was cooked and filmed by the amazing @lifeonketosis  For daily recipes, and all the best keto food inspiration, follow @lifeonketosis 👀 . . . .  Reposted via @theketobible  so check them out for more great content ---------------
☀️breakfast is the best meal of the day☀️, it's also going to be the only meal today. I'm doing a 24 hour fast today and tomorrow. Kind of give myself a jumpstart.  #carnivorediet #keto #ketogenics #ketones #ketosis #mealoftheday #chef #personalchef #ketogenic #lifestyle #fasting #healthybreakfast #breakfast #sausage #eggs #smokedmeats #healthyhappy #positivethinking #mindset
I got stuck in traffic this morning and there was no time to eat. So this is my first meal of the day...on the go. I cannot go in to work hungry because I will make poor choices. Bulletproof coffee, and all the good snacks 🙌 . . . . . . . #easyketo #ketonesforfuel #ketogenicrecipes #keto #ketogenicfood #ketogenicfoods #ketogenicgirlchallenge #ketorecipe #ketogenicgirl #ketogenicdieters #kcko #ketosnacks #ketogenicdiet #ketogenicjourney #lchf #ketogeniccommunity #ketogenicwoe #ketones #ketomeal #ketofastosis #ketogenica #ketoadapted #lazyketo #ketogeniclife #ketoworks #ketogenicfamily #ketogenicweightloss #ketogenics #ketogenicsuccess
Make that 12+ hours for me (my commute sucks) 😂 Plus 2+ hours of classes. Plus being a mom. Hahahah help 😂 . Follow 👉@ketogenictips to know daily tips for keto, keto success stories, and delicious meals.
🇨🇵 Pancake à la farine d'avoine et de seigle. Fromage frais et purée de pomme graines de chia et beurre de cacahuètes.  Un bon petit déjeuner index glycemique bas.  Un petit déjeuner sain. 🇨🇵 🇬🇧 Pancake with oatmeal and rye flour. Fresh cheese and apple puree chia seeds and peanut butter. A good low glycemic index breakfast. A healthy breakfast. 🇬🇧 #instagood #tiramisu #instafood #eatfit #fitnessmotivation #fitness #breakfast #instahealth #healthyfood #health #pornfood #tbc #hellokitchenfr #nopainnogain #lowcarb #igbas #recettediabetique  #avantapres #pertedepoids #ketogenics #pancakes #healthypancakes #bananabread #banana #chocobanane #bananachocolate #healthylicious #whey #proteinpancake
Follow 👉 @ketomealplus for Keto tips, education, recipes and motivation! 😍 . If you've never tried dippy eggs with smoked salmon & cream cheese on toasted crumpet soldiers, stop what you're doing and try them now 😋. They are seriously tasty 🤤. For perfect dippy eggs every time, I bring a pan of water to the boil, add my eggs and cook for exactly 6 minutes before removing from the water and placing in egg cups. If you're using smaller or room temperature eggs then reduce the cooking time by 1 minute. You'll get perfect yolks for dipping with cooked whites 👍. . ⏩ Don't forget to share and follow @ketomealplus for more 😍 . #ketogenicfood#ketogeniclife#ketogenicliving#ketogenicweightloss#ketogenics#ketogenicjourney#ketogenicrecipes#lowcarbmeal#lowcarbliving#lowcarbsnack#lowcarblife#lowcarbmeal#lowcarblove#lowcarbbr#lowcarbrecipes#lowcarbdinner#lowcarbstyle#lowcarbbevida#lowcarbeating#lowcarbday#lowcarblunch Thanks @whatiateforbreakfast for an awesome post. 😍
Мороженое Сникерс по рецепту @natskurmametova  Спасибо большое, было очень вкусно 🥰🥰🥰 Теперь хочу фисташковое😄 . . . . #keto #ketostyle #ketolife #ketolifestyle #ketodiet #ketogenic #ketogenesis #ketogenics  #lchf #lchfdiet  #lchflife #lchflifestyle  #кето #явкетозе  #пг #моекето  #яхудею #яхудеюкето #бронекофе #маслосыр #жруихудею #жиружир #мороженое #icecream
Follow 👉 @ketodiy for Keto tips, education, recipes and motivation! 😍 . Squaffle stack 🤩. Stack your squaffles (butternut squash waffles) with scrambled eggs and avocado for a tasty, low carb breakfast 👍. You can buy the squaffles pre-cut from the supermarket, just spritz with a little oil/frylight and bake in the oven for 15-20 mins. Who else loves a squaffle stack? 😋 . ⏩ Don't forget to share and follow @ketodiy for more 😍 . #ketogenicfood#ketogeniclife#ketogenicliving#ketogenicweightloss#ketogenics#ketogenicjourney#ketogenicrecipes#lowcarbmeal#lowcarbliving#lowcarbsnack#lowcarblife#lowcarbmeal#lowcarblove#lowcarbbr#lowcarbrecipes#lowcarbdinner#lowcarbstyle#lowcarbbevida#lowcarbeating#lowcarbday#lowcarblunch Thanks @whatiateforbreakfast for an awesome post. 😍
Бюджетный вариант шоколадного соуса/заливки/подтеков. Конечно, идеально растопить шоколадку, но, за неимением в данный промежуток времени, сделала из сливочного масла и какао. Пропорции произвольные😂 . У меня было: ✔️50г сливочного масла ✔️20мл сливок 33% ✔️1 столовая ложка какао ✔️1 чайная ложка оливкового масла ✔️ванильный экстракт и сахзам по вкусу  Сливочное масло растопить, добавить все ингредиенты и перемешать до однородной консистенции. . . . . #keto #ketostyle #ketolife #ketolifestyle #ketodiet #ketogenic #ketogenesis #ketogenics  #lchf #lchfdiet  #lchflife #lchflifestyle  #кето #явкетозе  #пг #моекето  #яхудею #яхудеюкето #бронекофе #маслосыр #жруихудею #жиружир #cacao #какао #подтеки #заливка
😍 Cheesy Garlic Roasted Asparagus with mozzarella cheese, tap @cafedelites for detail recipe 😉⠀ 😍 Tag someone who would love this 😋. Follow us for more😉👌 .⠀ ⠀ #ketodessert #ketos #ketogenicfood #ketogenicliving #ketogenics #ketogenicjourney #ketogenicweightloss #ketogenicrecipes #ketorecipe #ketoworks #ketoideas #ketodietrecipes #ketosisdiet #ketosislifestyle #ketoweightlossjourney #ketotransformations #ketodietchallenge #lowcarbrecipes #ketofoods #ketofastosis
The pic on the left is the first day I tried on my wedding dress. It’s a sample from the store, so naturally it’s stretched out from numerous people trying it on, and I remember feeling squeezed into it, but telling myself it’ll be fine. I can survive in it. The right is the last time I tried it on when my actual dress came in. The straps are falling off me and things are fitting VERY differently this time around 🙌🏼 • Aside from losing weight for me and helping me feel better overall, this is my main WHY. In 87 really really short days 🤯 I’m getting married. And if it’s one thing I hate, it’s pictures of myself. Hence why I hardly have “before” pics. But I know my wedding day is going to be the best day of my life, and I REFUSE to look back on my wedding pics and hate what I see. Find your why & crush the hell outta your goals 👊🏻___________________________________________________ #weight #weightloss #weightlossjourney #fitbride #fitspirarion  #exercise #accountability #weightlosstransformation #motivation #inspiration #fitspiration #progress #transformation • • • • #pelotoncycle #keto #ketogenics #ketodiet #ketolife #ketofam #ketocommunity
Not a bad way to start my day. I’d like to get into ketosis a little deeper than this. So watch out world, I’m probably going to smell bad. 😂 . . Do you test your ketones with a meter or do you wing it? Most days, I wing it. I stopped registering on the strips a long time ago. . . . . . . . . . . . . . . . . . . . . . . . . . . #ketotransformation #ketoweightloss #keto #ketosis #ketones #fueledbyfat #weightlossjourney #ketomojo #ketorecipes #ketomeals #ketogenics #lowcarblife #ketoresults #weightlossresults #ketomom #ketomama #ketosuccess #weightlossmotivation #ketogenic #ketodiet #ketomealideas #ketotransformation #pcosweightloss #ketoforpcos #ketones #ketosis #ketoaf
Арахисовая паста🥰🥰🥰 Просто, быстро, очень дёшево. Эта порция из 200г сырого арахиса получилась всего 26 руб, когда в магазине подобная граммовка доходит до 300руб и более😬 . Рецепт с сайта Энди Шэфа, только сироп заменила на 1 столовую ложку оливкового масла. Добавить не все сразу, может хватить и половины или даже без масла все норм пойдет, смотрите по консистенции. . . . . #keto #ketostyle #ketolife #ketolifestyle #ketodiet #ketogenic #ketogenesis #ketogenics  #lchf #lchfdiet  #lchflife #lchflifestyle  #кето #явкетозе  #пг #моекето  #яхудею #яхудеюкето #бронекофе #маслосыр #жруихудею #жиружир #арахисоваяпаста #peanut #peanutbutter #handmade

Loading