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Posts tagged as #ketogeniclifestyle on Instagram

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The doctors of the future will not treat man with drugs but they will cure and prevent diseases by NUTRITION!  Yet to join our WhatsApp class group? What are you waiting for? We are committed to making sure you lose the unwanted body fat and be in optimum health all year long. Be a part of us now! We are the best support group ever!😊 Registration is on going ladies. We attend to ladies only folks. Our monthly coaching is for a token of 2000naira only. Start NOW! Chat  08141760091 for registration details.  #keto #ketosis #ketones #ketorecipes #ketoforbeginners #ketoweightloss #lchf #lowcarb #ketodiet #ketofam #ketogram #ketostyle #ketolife #ketoweightloss #ketojourney #ketoliving #ketofriendly #ketocommunity #weightlosstransformation #ketofood #ketogeniclifestyle #ketofoodatyourdoorstep  #healthyliving #instagrowth9ja #instagrowth  #slimmingworld #loseweightfaster #thinkslimbeslim #benin #weightlosscoach
When God is ready to promote you, He doesn’t take a vote.  He doesn’t check to see who likes you, who’s for you, how popular you are, how many followers you have on Instagram.  It’s not a vote. It’s an appointment. It’s up to Him—not your boss, not your neighbor, not your critics, not your enemies, not your relatives. Promotion doesn’t come from people; it comes from the Lord.  Glory!💃💃💃 #keto #ketosis #ketones #ketorecipes #ketoforbeginners #ketoweightloss #lchf #lowcarb #ketodiet #ketofam #ketogram #ketostyle #ketolife #ketoweightloss #ketojourney #ketoliving #ketofriendly #ketocommunity #weightlosstransformation #ketofood #ketogeniclifestyle #ketofoodatyourdoorstep  #healthyliving #instagrowth9ja #instagrowth  #slimmingworld #loseweightfaster #thinkslimbeslim #benin #weightlosscoach
ČESNEKOVÉ UZLY  Ingredience: 100 g nastrouhané mozzarelly 80 g mandlové mouky 40 g krémového sýra (Lučina, Palouček, Žervé) 1 vejce 2 ČL sušeného oregana 1 ČL sušeného česneku 1 ČL prášku do pečení ½ ČL soli  na pomazání: 3 rozetřené stroužky česneku  2 PL rozpuštěného másla 10 g parmezánu  Postup: Na pekáček dáme pečící papír a předehřejeme troubu na 180 °C. Ve velké míse smícháme všechny suché ingredience (mandlovou mouku, oregano, sušený česnek, prášek do pečení a sůl). Přidáme krémový sýr, mozzarellu a vložíme do mikrovlnné trouby na 1 minutu. Dobře promícháme a vložíme do mikrovlnné trouby na další minutu. Sýry by měly být zcela rozpuštěny. Přidáme vejce a mícháme dokud nevytvoříme hladké těsto a směs je zcela celistvá.  Rozdělíme na 8 dílů. Z každého dílku vytvoříme dlouhý váleček (hada) a vytvoříme uzel. Dáme na pečící papír. Všechny uzly potřeme nebo posprejujeme olejem.  Dáme do trouby a pečeme při  180 °C a připravíme si směs z rozpuštěného másla a rozetřeného česneku.  Asi po 10 minutách uzly potřeme česnekovým máslem, posypeme parmezánem a dáme znovu do trouby na zhruba dalších 10 minut nebo až zezlátnou.  Nutriční hodnoty (100 g): 335 kcal, 17 g bílkovin, 6 g sacharidů, 28 g tuků  #lowcarblife #lowcarbczech #lowcarb#lowcarbdiet #lowcarbstyle #lowcarbfood#ketolifestyle #ketomeal #keto #ketofood#foodblog #ketogenic #lowcarbhighfat#lowcarblifestyle #ketogeniclifestyle#ketolife #ketodiet #keto #lchf #sugarfree#glutenfree #lchf #cukrfree #diabetes#zdraverecepty #lowcarbhighfatdiet#ketorecipes #ketofriendly #lowcarbliving#lowcarbrecipes  photo by @tynka.lu
Stressed spelled backwards is desserts. Coincidence? I think not!
If you are seeing all these keto posts, keto success stories, delicious recipes and you have tried to find out how to start your keto lifestyle and you are still confused.  The 28 Day Keto Challenge is a wonderful program to help you during the first 28 days and beyond. - - The 28 Day Keto Challenge will guide you step by step, and if you follow the plan as it is, you will succeed. - - You will get 7 different main guidebooks with the 28-day Keto Challenge to help you get started. Each of these books covers a different aspect of the diet.⁣⁣⁣ ⁣⁣⁣ Keto Diet Basics⁣⁣⁣ Meal Plan Guidebook ⁣⁣⁣ Ketosis Tips The Ketosis Tips⁣⁣⁣ Guide to Macronutrients ⁣⁣⁣ Keto Flu The Keto Flu book ⁣⁣⁣ Fasting Tips⁣⁣⁣ Dealing with Social Pressures The Keto & Friends book⁣⁣⁣ - - Keto Diet Basics To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.  2 Eating Well On Keto In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.  3 Staying In Ketosis You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.  4 Mastering Macros Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!  5 Beating Keto Flu What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.  6 Intermittent Fasting Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.  7 Social Situations Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!  8 Guilt-Free Desserts This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.  9 Yummy Avocado Recipes Discover
Not as yummy as the Peanut Butter Fudge, but still good. Wish I could try more flavors of @rebelcreamery , but @wholefoods is out of my way and it’s pricey 🙁. Will be checking out @safeway for @killercreamery next! I hope my local store has it! 😋#icecreamaddicted . . #keto_michele #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #lowcarbdiet #weightlossjourney #ketocommunity #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #ketones #healthy #ketogeniclife #ketogeniclifestyle
I can't tell you how much this lifestyle change has 100% changed my life. Yes, I give in to cravings or that piece of cake at a celebration. But I don't think I could ever go back to the way I used to eat ever again. I have gained so much confidence since starting + I am so much happier and I have Keto to thank for that.  #keto #ketodiet #ketojourney #weightloss #ketogeniclifestyle #ketogenicdiet #ketolifestyle #ketotransformation #ketosis #ketoobsessed #weightloss #inspiration #ketoforbeginners #fat2fit #cuttingcarbs #ketoobsessed #easyketo #ketoaf #ketoon #ketoworks #ketones #lazyketo #transformation #lowcarb
Mmm yum 😋 gonna have to try this meal 🥰🥰🥰 #repost @keto.simpleplan ・・・ Hot dogs & chili for dinner - Still struggling to get into ketosis? We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 《Check our link in BIO @keto.simpleplan and start Now!》 - - - Pic via @dat_keto_ladyy - - - #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam
Here is all the information on my salad at work today! I think this might be a neat way to show yall how much of items I eat. I try to stay with in the serving weights because it's easier to track in MFP. About 900 calories for the rest of the day is perfect!  Credit @keto.sam.iam . . . ❤️Follow @ketodietplan28days _ to get daily keto tips and recipes. . . . . ⁣⁣ #keto #ketosis #ketogenicdiet #ketodiet #ketogenic #ketolife #weightloss #weightlossjourney #ketofam #ketofood #ketogeniclifestyle #ketoweightloss #ketorecipes #ketojourney #ketogenicliving #ketogenicfood #ketolunch #ketoliving #ketofamily #ketobreakfast #ketogains #ketodinner #ketobeginner #hflc #easyketo #ketogenicweightloss #ichfdiet #ketofam #ketofood⁣⁣⁣⁣
Big difference. You can start seeing results in under a month when you follow an effective keto diet plan. Introducing the 28-Day Keto Challenge. We've mapped out everything you need with 10 expert guides and an effective 28-Day Meal Plan so you're sure to see results. Just follow the plan and watch the fat melt away. It also comes with a 60 day money back guarantee so you can try it out for 2 full cycles and if you don't like what you see afterwards you get a full refund. You have nothing to lose but those visible extra pounds. Click on my bio link to see more.  Credits FB groups/DM me  #ketomeme #knowthedifference #ketodiet #ketosis #ketogenicdiet #highfatdiet #hermione #ketones #eatfat #ketogeniclifestyle #fitnessjourney #ketofood #ketocommunity #ketorecipes #lowcarb #ketoliving #ketofriendly #ketogains #lowcarblove #ketogenicliving #ketogeniclife #weightloss #ketcommunity #lchf #ketogenicfood # #keto #ketolife #ketoon #weightlossjourney
TEXAS, we are coming for ya! @heb will be launching us into 220 stores this August!  We will be launching 2 new flavors into HEB so please drop us a new flavor in the comments 👇 or vote your favorite flavor on our story! 😊  What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Follow @2ketolife for the best results 🥑❤️ . .  #ketoknowledge #ketoadvice #ketochallenge #ketogeniclifestyle #ketogenicdiet #ketofood #ketogenicweightloss #easyketo #highfat #fatfueled #ketomeal #ketoeats #lazyketo #ketonesforfuel #fatforfuel #ketosis #ketolife #ketolicious #ketoworks #ketoapproved #ketosisdiet #ketosislifestyle⁣ #keto #ketodiet
🤤 Cilantro Salmon⠀⠀ . Ingredients⠀⠀ - 1 large salmon fillet (see note)⠀⠀ - salt and pepper, to taste⠀⠀ - 1/2 cup butter, melted (see note)⠀⠀ - juice of 2 limes (plus one lime, thinly sliced)⠀⠀ - 1 tablespoon minced garlic⠀⠀ - 1/3 cup cilantro, roughly chopped⠀⠀ .⠀⠀ Instructions: 1. Preheat oven to 350 degrees. Line and grease a large baking sheet with foil. Lay salmon on foil and season with salt and pepper on both sides to taste. Slip lime slices underneath the salmon.⠀⠀ 2. Stir together butter, lime juice, honey, and garlic. Pour mixture over salmon. Fold sides of foil up over the salmon (don't worry if it doesn't cover the salmon completely).⠀⠀ 3. Bake for 15-20 minutes. Switch oven to broil and cook another 5 minutes. Sprinkle chopped cilantro over the top and serve.⠀⠀. . By @cremedelacrumb1⠀⠀ | . 🥑🥑 Follow @ketoapproved9 for newest keto recipes and tips⁣⁣⁣ . #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #ketosis #lchf #ketolife #weightloss #ketolifestyle #ketoweightloss #ketofood #ketofam #lowcarbdiet #ketorecipes #weightlossjourney #ketocommunity #fitness #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #bhfyp
Who’s says you can’t have ice cream and get into ketosis? 🍨Going into a keto lifestyle ice cream was one of the things I had to let go until now!! Now I can have ice cream get into ketosis🤯 eating healthy and enjoying what we all love ❤️ thank you #prüvit for always thinking of ways of bringing us new technology and keeping us healthy 💪🏼💪🏼 I love it 🙌🏼 #pruviteverday #ketones #ketosis #keto #ketolifestyle #healthylifstyle #pruvitketo #ketogenic #ketogeniclifestyle #health #healthyfood #healthyeating #ketolife #energy #fatloss #focus #muscle #life #musclepreservation #brainfood
Not again. 🙄😁 You can start seeing results in under a month when you follow an effective keto diet plan. Introducing the 28-Day Keto Challenge. We've mapped out everything you need with 10 expert guides and an effective 28-Day Meal Plan so you're sure to see results. Just follow the plan and watch the fat melt away. It also comes with a 60 day money back guarantee so you can try it out for 2 full cycles and if you don't like what you see afterwards you get a full refund. You have nothing to lose but those visible extra pounds. Click on my bio link to see more.  Credits FB groups/DM me  #ketomeme #🙄😁 #ketodiet #ketosis #ketogenicdiet #highfatdiet #ketofam #ketones #eatfat #ketogeniclifestyle #fitnessjourney #ketofood #ketocommunity #ketorecipes #lowcarb #ketoliving #ketofriendly #ketogains #lowcarblove #healthyketo #ketogeniclife #weightloss #ketcommunity #lchf #eyesroll #funnymemes #keto #ketolife #ketoon #weightlossjourney
Love Lily's tho. 😁You can start seeing results in under a month when you follow an effective keto diet plan. Introducing the 28-Day Keto Challenge. We've mapped out everything you need with 10 expert guides and an effective 28-Day Meal Plan so you're sure to see results. Just follow the plan and watch the fat melt away. It also comes with a 60 day money back guarantee so you can try it out for 2 full cycles and if you don't like what you see afterwards you get a full refund. You have nothing to lose but those visible extra pounds. Click on my bio link to see more.  Credits FB groups/DM me  #ketochocolate #ketoadapted #ketodiet #ketosis #funnyketoquote #highfatdiet #ketofam #ketones #eatfat #ketogeniclifestyle #fitnessjourney #ketofood #ketocommunity #ketorecipes #lowcarb #ketoliving #ketofriendly #ketogains #lowcarblove #ketogenicliving #ketogeniclife #weightloss #ketcommunity #lchf #expensive # #keto #ketolife #ketoon #weightlossjourney
#dinner 🍽 ▪ 🧀🍳🥓🥩 #breakfast for dinner 🤔🙌 Almost forgot to post it 😅 ▪ I've been wanting to try this #eggchalupa things for a while, and I'm so glad I did!! 😋🤤😍 This are bomb!! Idk who came up with this but they are #delicious you guys have to try them! ▪ The main thing is cooking the cheese like if you're making a cheese shell, then crack an egg on top & depending on how runny you like your egg you cook it. I added some onion salt & garlic salt on top. Then add whatever toppings you like. ▪ I added some of my Beef Roast to the first one, with some 🌶 Guacamole sauce & Queso Fresco. Second one had Bacon, Queso Fresco & some red 🌶 salsa. Third had American cheese & Bacon. ▪ Next time I'm trying it with tomatoe sauce & pepperoni 🤔🍕😍 ▪ #ketodinner #ketosis #lowcarb #ketofood #food #ketoeats #foodporn #healthy #ketojourney #ketogeniccom #ketogeniclifestyle #lowcarbdiet #cetogenica #mexicanketo #weightloss #ketodiet #ketoweightloss #ketolife #weightlossjourney #ceto #cetosis #ketoaf #ketorecipes #lowcarbrecipes #carnivore #recetas
Sneaky kebab salad for lunch today. Did my shopping online last night and picked up this morning but didn’t have time to make lunch. So making better choices instead of Macca’s etc #keto #ketoaustralia #ketogeniclifestyle #ketogenicweightloss #ketofam #lchf #lchfaustralia #lowcarb #eatgoodfeelgood #100daychallenge #operationbridesmaiddress
Bismillah... . Ketomart_byNoorCatering (WA 0818.975.938) . Kita sudah open tuk 1st Batch after Lebaran Holiday yaa💗 . Spt biasa langsung lanjut WA for details arrangement . Semangatssss!!!. Keep Calm and stay our KETO LIFE ON🥑💗 . . . #ketomart_bynoor #ketomart_bynoor #ketomart_bynoorcatering #cateringketoramadhan #ketocateringforramadhan #cateringketofastosis #cateringharianketo #cateringmingguanketo #cateringbulananketo #menuketo #kopidingin #kopiketo #ketocoffee #ketogeniclifestyle #ketofastosislifestyle #ketowarrior #ketocatering #ketomenu #keto
We do post a lot about food, but this post is all about the benefits of eating and living the way we do. Because of our #lowcarb #lifestyle we have energy to do things we never would have before. This weekend we decided to build a #island while this post isn’t #keto related it really is. Because without our #ketogeniclifestyle we would never have dreamed of making this. . . . . . #diycouple made with @magnolia #shiplap #chalkpaint from @millerpaint and @minwaxusa #ebony #stain used a @kregjig to make a #strong #structure and picked up all of our lumbar @homedepot
Fathers Day dinner fit for a king! ... T-bones with some bacon, mushrooms, and asparagus as well as a small side of cauliflower mash! This is the hubs favorite meal, and so it only seemed fitting for his special day. ... Happy Father's Day to all the dads out there! . . . . . . #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam  #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #intermittentfasting #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #onemealaday #ketofamily #ketocouple #steak #bbq #tbone #lowcarb #lchf #fathersday
Don't come back. 😂You can start seeing results in under a month when you follow an effective keto diet plan. Introducing the 28-Day Keto Challenge. We've mapped out everything you need with 10 expert guides and an effective 28-Day Meal Plan so you're sure to see results. Just follow the plan and watch the fat melt away. It also comes with a 60 day money back guarantee so you can try it out for 2 full cycles and if you don't like what you see afterwards you get a full refund. You have nothing to lose but those visible extra pounds. Click on my bio link to see more.  Credits FB groups/DM me  #qotdlol #😂 #ketodiet #ketosis #ketogenicdiet #highfatdiet #ketofam #ketones #eatfat #ketogeniclifestyle #fitnessjourney #ketofood #ketocommunity #ketorecipes #lowcarb #keto #ketofriendly #ketogains #lowcarblove #ketogenicliving #ketogeniclife #weightloss #ketcommunity #lchf #ketogenicfood #funnyquote #fatleftthegroup #ketolife #ketoon #weightlossjourney
today marks exactly a year that I started a healthier lifestyle. the picture on the right 👉🏻, represents me but 50 lbs heavier. I slowly let myself get to that point and I’ve made a promise to myself to not let that happen again. there is no easy way to do it and there is no magic pill. you have to research, meal prep, exercise and be active, and most importantly be CONSISTENT.  when I told a few people I was changing my ways, they sort of doubted me. I had said the same thing before maybe a million times but I had decided enough was enough. I hated how I felt, how clothes fit, how I had little to no energy, etc.  now on the brighter side, I enjoy meal prepping (making pretty colorful plates), I enjoy going to the gym and being active, I love being able to pass on healthy habits to Natalia, and most importantly i love being able to love myself more each day. I’m not perfect and I’m nowhere near where my fitness goals are as they are constantly evolving. I still have hot Cheetos con limon every now and then but I have a healthier relationship with food. You cannot out run your fork, it all starts in the kitchen. . . . . . . . . . #ketolife #ketones #ketogirl #keto #ketosis #ketodiet #ketogenic #ketoweightloss #ketotransformation #lowcarb #ketogeniclifestyle #weightlossjourney #ketoaf #lowcarbdiet #ketofood #healthyfood #ketorecipes #intermittentfasting #ketomom #weightloss #ketolifestyle #ketofam #ketogenicdiet #ketojourney #ketoliving #lchf #ketofriendly #lowcarbhighfat #ketocommunity #ketodinner
Leto #starbucks order.  Cold Brew+heavy cream+ 2 pumps of sf cinnamon dolce latte+ caramel drizzle = #yumm
YASS! let's do this! ⚪️ ⚪️ ⚪️ #lifestylebloggers #lifestylebusiness #ontheblogtoday #feelfreefeed #inspiremyinstagram #thatauthen cfeeling #momentsofmine#beautytip
#beautytalk #beautylover #beautyphotography#bloggersgetsocial #thedailybasic #bloggervibes  #livetheli lethings #instalike #instamood#pursuepretty#thehappynow #flashesofdelight #liveauthentic#livecolorfully#tealover#greentealover#ketogeniclifestyle#inthehappynow
#repost @dinnerfun ・・・ Keto Cheesy Garlic Butter Mushroom Stuffed Chicken 🤤🤤 - 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge.  Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 - - 📸 by cafedeites #keto #ketodiet #ketogenic #lowcarbdiet  #ketosis #ketogenicdiet #ketolife #lowcarb #ketofam #ketolifestyle #ketoweightloss #paleo #lchf #lchfdiet #ketoaf #ketones #atkins #eatfatlosefat #ketodinner #ketorecipes #ketoliving #glutenfree #eatfatlosefat #ketotransformation #hclf #ketogeniclifestyle #ketomom
Late night street meat after the concert 🤣🤷‍♀️ We didn’t end up eating dinner because we were so full from breakfast so I don’t care that I ate a bit later than usual. It was totally worth the weird stares 🤣👌 #keto #ketosis #ketogenic #ketodiet #ketoaf #ketofam #ketofamily #ketocommunity #ketofood #ketogenicdiet #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarbhighfat #lchf #lowcarbdiet #lowcarbfood
Easy lunch - 3.2g of net carbs. 25g pepperoni, 1/2 a tomato, 1/4 of an avocado, 30g cheese, 1 boiled egg and 20g of olive dip! Easy but super delicious and filling! #keto #ketorecipe #ketorecipes #ketogenicfood #easyketo #ketoliciousmumma #lowcarb #lowcarbaustralia #lowcarbhighfat #australianketo #ketolover #ketodiet #ketogeniclifestyle #ketosis #ketolife #ketomeal #ketoeats
An active mind cannot exist in an inactive body.
NY Strip from our @butcher_box over roasted brussel sprouts, zucchini & cauliflower. Topped with garlic butter mushrooms. As always 👨🏽‍🍳&📸: @the_tattooed_chef . . . . . . . . . .  #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly
Thanks @consciously_ellenie for the inspiration.... Egg Drop Soup 🍲 (It’s been a while) . Organic chicken cooked in the slow cooker overnight with onion, carrot, peppercorns, salt & bay leaf . Sieve next morning and then add back shredded chicken to broth . Serve hot, whisk in a whole egg and sprinkle with spring onions and extra cracked pepper! . #keto  #ketoon #ketolife #ketolifestyle #ketogenic #ketodiet #ketosis #ketofam #ketofamily #ketomotivation #ketocouple #fatadapted #fatforfuel #ketogeniclifestyle #ketogenicdiet #ketoideas #sugarfree #lowcarb #lchf #paleo #paleoketo #grainfree #ketofood #ketobaking
Dinner is a broccoli and kale salad with some almonds and my home made ranch.  I make my home made ranch with mayo, sour cream, a little bit of Dijon mustard, lemon juice, fresh dill, chives, salt & pepper. . . . . #fasting #fastingforhealth #extendedfasting #intermittentfasting #fastingforweightloss #ketodiet #keto #ketofood #ketofriendly #ketoweightloss #ketoliving #ketolife #ketolifestyle #ketowoe #ketoaf #ketogenic #ketogenicdiet #ketogeniclife #ketogenicliving #ketogeniclifestyle #ketosis #ketorecipes #lowcarbliving #ketoweightloss #ketocommunity #ketofam #ketotransformation #eggfast #ketolatina #dietacetogenica #cetogenica
Father’s Day Cake🎉  Vanilla cake with shaved chocolate with a Baileys Irish Cream Ganache, and cream cheese frosting middle. Then covered with cream cheese frosting, shaved Lily’s chocolate and some Ganache Balls😋  I used @fatforweightloss Baileys Irish Cream in this recipe 🎉  This Trial #3 for the Cake may just be a winner 🎉  #fathersday #cake #sugarfree #ganache #chocolate #baileysirishcream #ketobaking #keto #ketogenic #ketomom #ketolatina #latina #ketogeniclifestyle #ketobaking #keto #canadianketo #ketocommunity #ketofam #ketolifestyle #ketolife #ketogenicdiet #lchf #chocolate #creamcheese #kelowna #vernonbc #kamloops #okanagan #lowcarb
To the moment I decided to save my life. A year and a half ago I came to the harsh realization that if I didn’t drastically change my lifestyle, I wouldn’t make it to see my 30th birthday in just two short years. I was ultimately making a life or death decision, and I knew I had no choice but to take it seriously. Deep down I knew I had fight left in me, even if nobody else still did, and I was ready to prove it. “She remembered who she was, and the game changed.⁣ . ⁣Follow 👉 @healthylifesystem for keto recipes and tips⁣⁣⁣⁣⁣⁣ Repice @losing_for_heath⁣ ⁣ #ketojourney #ketosis #ketolife #ketodiet #ketogenicdiet #ketofam #ketocommunity #ketogram #ketoforbeginners #ketonewbie #ketosislifestyle #ketomealprep #ketostyle #ketofoods #ketorecipe #lazyketo #lowcarbrecipes #ketofamily #ketomeal #ketogenicliving #ketodinner #ketomeals #ketones #ketogeniclifestyle #highfat #ketoweightloss #keto
I spent practically the whole day cooking and I'm so glad I did! Meal prep for the week done! Garlic Parmesan crusted chicken thighs (used @porkkinggood for the breading also) and green beans.🤤🤤 #mealprep #lunch #dinner #lowcarb #highfat #yummy #food #lifestyle #ketogenic #keto #ketodiet #ketosis #lchf #ketolife #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketofood #ketoaf #ketorecipes #ketocommunity #intermittentfasting #healthy #healthyfood #diet #ketogeniclifestyle #health #ketofriendly
Bunless burgers. If you need a quick & easy keto friendly dinner that everybody will enjoy, this is it! I topped it with bacon, grilled onions, cheese, lettuce, tomatoes, and buffalo ranch sauce. 😋⠀ .⠀ Still struggling to get into ketosis?⠀ We give you👉The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.⠀ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀ Simply follow the plan and you WILL succeed.⠀ 《Check our link in BIO and start Now!》⠀ Follow👉 @keto.us.tip 👈for more⠀ .⠀ ❤ Don't forget to share and follow for more keto recipes and tips⁣⠀ 👉 Tag @keto.us.tip your pic for a feature!⁣⠀ 📸 Photo feature: @dat_keto_lady ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ketofriendly #ketogenicdiet #ketofam #keto#ketogenicliving #ketolifestyle #lchf #ketogenic#ketobeginner #ketogeniclifestyle #ketodiet#ketorecipes #ketosis #ketoaf #ketofood#ketogeniclife #ketolife #ketosisdiet#ketocommunity #ketoweightloss #ketoworks#ketospo #lowcarbhighf
Latergram. Yesterday’s only meal. Unplanned 24 hour fast. 2.9 ketone reading this morning. #ketogeniclifestyle #intermittentfasting #fatfueledandcaffeinated
½ lb. grass-fed steak (such as ⁣ rib-eye), sliced into strips⁣ 4 large collard green leaves⁣ 1 red bell pepper, sliced thin ⁣ 1 small onion, sliced thin⁣ 2 tbsp. extra virgin olive oil⁣ 1 cup green cabbage, shredded⁣ ½ cup tomatoes, diced⁣ 1 tbsp. cilantro, minced⁣ 1 avocado, pitted and smashed⁣ ½ tsp. salt⁣ ¼ tsp. black pepper ⁣ ½ tsp. chili powder⁣ ½ tsp. cumin⁣ ⁣ Serve with fresh salsa⁣ ⁣ Directions:⁣ In a large frying pan fill it up ¾ of the way with water. Bring the water to a boil. On a cutting board take each collard green leaf and using a sharp knife shave the thick stalk down until it is the same thickness as the leaf. This will allow the leaf to become more flexible for wrapping.⁣ ⁣ Using a pair of tongs place each collard leaf (one at a time) into the boiling water for about 30 seconds. Remove the collard leaf and lightly pat the excess water off with a paper towel.⁣ ⁣ In a pan sauté your onions and bell pepper in the olive oil a few minutes or until they are nicely browned. Add in the sliced steak, salt, pepper, chili powder and cumin then sauté for 2-4 minutes depending on how you prefer your steak to be prepared.⁣ ⁣ To assemble the burritos: Lay out two collard green leaves on a cutting board, slightly overlapping each other. On the right side of the leaf add in the steak fajita mixture the top with the tomatoes, avocado, cabbage and cilantro. You will roll this like a burrito gently folding in the sides and wrapping it tight. Once the burrito is rolled slice it in half. . #keto #ketogenic #ketosis #ketorecipes #ketodinner #ketocooking #ketomom #mexiketo #ketolatina #crockpotmeals #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketogeniclifestyle #mexicanketo #weightlossjourney #eatfatlosefat #realfood #ketoeats #ketolife #ketobabe #lowcarbfood #ketofoodie #ketofoods #ketorecipe
Keto-friendly egg stuffed peppers. . . 👉🏽Purchase our All About Keto Lifestyle E-book now available on our website for only $9.99📚 . . 📍Don't forget to share, comment, follow and tag friends for more keto meals + tips😉  #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle #diet #highfat #ketofriendly #food #glutenfree #healthylifestyle #fatadapted #motivation #health #ketosnacks #healthiswealth #eggs #foodporn #foodie
#repostplus @delishketodiet_ - - - - - -👈👈👈👈 💬 Comment any questions you may have on this below👇🏻 . 📍 If you want to be featured TAG us in your 📸 Follow 👉 @delishketodiet_  ALL CREDIT TO @lowcarbdiets ◀️⁣⁣ . . . #intermittentfasting #intermittentfastingresults #intermittentfasting16hours #ketodiet #ketoweightloss #ketoforweightloss #ketogenicweightloss #ketogeniclifestyle  #fastingbenefits #waterfastingforweightloss #fastinglifestyle #fastinglife #intermittentfastinglife⁣ #ketoforlife #ketoislife #ketolife #lchf #ketogenic
#repostplus @delishketodiet_ - - - - - - Pan Seared Salmon 🍣 with Creamy Garlic Dijon Sauce By @cookingclassy @weightlossinsights . ~ Ingredients: 4 (6 - 7 oz) skinless salmon fillets 3 tsp olive oil Salt and freshly ground black pepper 3 garlic cloves, minced (1 Tbsp) 1/2 cup heavy cream 1 1/2 Tbsp dijon mustard (or a little more to taste) 1/2 cup low-sodium chicken broth 1 Tbsp minced fresh dill . Instructions Heat a large non-stick skillets over medium-high heat (or use two skillets if you used large 7 - 8 oz fillets like I did so they aren't overcrowded). Add 1 1/2 tsp olive oil to each skillet. Dab both sides of salmon dry with paper towels and season both sides with salt and pepper. Place salmon in skillet. Let sear until golden brown on bottom, about 4 minutes then flip and continue to cook to desired doneness, about 2 - 3 minutes longer. Meanwhile, in a liquid measuring cup whisk together with 1 tbsp cream, then mix in enough cream to measure 1/2 cup. Whisk in dijon mustard Remove salmon from skillet and transfer to a plate, leaving oil in one skillet. Tent salmon with foil. Add garlic to skillet with oil set over medium heat, saute until just barely golden brown, about 20 - 30 seconds. Pour in chicken broth. Bring to a simmer then reduce heat to medium-low and let simmer until reduced by about 2/3, about 3 minutes. Whisk cream mixture once more then pour into skillet. Cook and stir, bringing to a simmer. Let simmer gently, while stirring, for about 30 seconds. Remove from heat stir in dill, return salmon fillets to pan, spoon sauce over salmon. Serve warm. . . . #ketofood #ketogenicweightloss #ketosnacks #dietas #ketosis #ketoinspiration #myketolife #ketoonthego #ketofriendly #ketofoodporn #ketogenicfood #ketoweightlossjourney #ketoworks #lowcarbdiet #lowcarbbeating #ketocooking #pcos #fatisfuel #healthyfood #highfat #ketogeniclifestyle #weightloss #ketoon #lowcarbbideas #keto #intermittentfasting #highfatlowcarb
NSV! I was up to a size 10 ring and my 8.5 ring fits me! This was a gift from my mom and I’m excited to be able to wear it again still a little snug but I can get it on my finger! * * * #keto #ketonsv #nsv #nonscalevictory #ketolifestyle #ketodiet #ketogenicdiet #ketogeniclifestyle #lifestylechange #losingweight #weightloss #ketoweightloss #ketotransformation #ketosis
50 👏🏼 POUNDS 👏🏼 GONE 👏🏼Today I finally accomplished something I didn’t think was achievable a year ago. Thanks keto ☺️⁣ ⁣ ⁣ ⁣ 😕 If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with ketolifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books about ketomacros , intermittentfasting etc , and the 3 bonus guides… you’ll be able to start strong and finish strong with 28 day keto challeng. 💪⁣⁣⁣ 👉 Check the ➡️ 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @ketodiet.girl ⬅️⁣⁣⁣⁣⁣ ⁣ ⁣ Tag a person who wants to start Keto and could use this!⁣⁣⁣ ❤️ Don't hesitate to share your keto journey⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 Tag @ketodiet.girl on your photo for a feature!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣ 📸 belongs to @ketooosunshine⁣ #ketojourney #ketosis #ketolife #ketodiet #ketogenicdiet #ketofam #ketocommunity #ketogram #ketoforbeginners #ketonewbie #ketosislifestyle #ketomealprep #ketostyle #ketofoods #ketorecipe #lazyketo #lowcarbrecipes #ketofamily #ketomeal #ketogenicliving #ketodinner #ketomeals #ketones #ketogeniclifestyle #highfat #ketoweightloss #keto⁣⁣

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