Sunday Funday BBQs with my man and family 💙 #keto#ketogenic#ketodiet#ketoaustralia#ketocommunity#eatfattoloosefat#ketofam#ketofood#ketoweightloss#goldcoastlife#ketolifestylechange#myketojourney#nurselife#ketosis#ketogenicdiet#lowcarbhighfat#ketoeats#ketocooking#ketoresults#ketomadesimple#ketolifestyle#mindset#fatburning#progressionnotperfection#aussieketo#ketolove#myketolife#ketogirl#ketoforlife
Owning my week like I owned this bowl of “Ramen” at @wagamamaqatar 🍲 Allowing myself to slurp away (swipe to see what I’m talking about⬅️) is about allowing me to 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐬 𝐛𝐞𝐬𝐭 versus what you think the world wants you to do. Bonus: 90% of the time, the 🌎doesn’t care at all what YOU DO anyway🤷🏽♀️ This #ketofriendly bowl of goodness was possible thanks to having full on clarity about what I want to nourish my body with (and what I don’t want to!🙅🏽♀️). THIS is how I use #ketoasselfcare every. Single. Day. That side look says it all: “I’m gonna eat this and I’ll love it” said to the child whose currently surviving on air and good wishes basically🤦🏽♀️ Are you empowered to make food choices that feel aligned with YOUR goals and vision? If yes, 👏🏽👏🏽👏🏽. if not, let’s change that, Babe! Send me a PM and let’s get you sorted today! 📸by the one and only @bossmamarendle 👯♀️ #foodismedicine#ketoramen#wagamamaketo#ketoeverywhere#ketoforlife#makingketodelicious#makingketoworkforme#ketobyanahi#ketoforlife#anahibrown @anahibrown.coach
🍔 Keto Burger Fat Bombs - 😍Tag someone who would make it for you - INGREDIENTS Cooking spray, for muffin tin 1 lb. ground beef 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 2 tbsp. cold butter, cut into 20 pieces 1/4 oz. (8-oz.) blcok cheddar cheese, cut into 20 pieces Lettuce leaves, for serving Thinly sliced tomatoes, for serving Mustard, for serving . DIRECTIONS 1. Preheat oven to 375° and grease a mini muffin tin with cooking spray. In a medium bowl, season beef with garlic powder, salt, and pepper. 2. Press about 1 tablespoon of beef into the bottom of each muffin tin cup, completely covering the bottom. Place a piece of butter on top then press about 1 tablespoon of beef over butter to completely cover. 3. Place a piece of cheese on top of meat in each cup then press remaining beef over cheese to completely cover. 4. Bake until meat is cooked through, about 15 minutes. Let cool slightly. 5. Carefully, use a metal offset spatula to release each burger from the tin. Serve with lettuce leaves, tomatoes, and mustard. Video via delish.com - #ketotransformation#ketomeals#ketosnacks#ketoforlife#ketoburger#ketofood#ketoweightloss#ketocommunity#ketoliving#ketolifestyle#ketoworks#ketoweightlossjourney#myketojourney#ketoislife#ketogoals#ketobeginner#ketolicious#lazyketo#eatfat#ketofornewbies
Big Surf was so much fun! Much needed family time!! ❤️ Made a couple low carb turkey bacon and spinach wraps for myself while the family had sandwiches n chips... and I munched on hot Chicharrones! 🤗 #ketoforlife#familyfunday
Hear that sound? 👂🚰 When was the last time you drank water? This is a friendly reminder that we are 80% water and 75% of Americans are chronically dehydrated. 🤯 Scary! #hydration can also boost your #metabolism ✔️ Carry on!
Awesome #ketodrink for today - Tag a Starbucks lover 💚 . . Seriously 🤦🏼♀️I feel like I’m ordering the drink on the left when I am ordering a special Keto drink. sometimes I have to take a deep breath and clear my mind before spouting off my order. I ALWAYS keep something up to read off of to make sure I don’t miss anything. This was my first nitro drink it was so yummy! For this drink I said “can I get a grande nitro cold brew, add ice, with heavy cream, 3 pumps SUGAR FREE cinnamon dolce and 3 pumps of sugar free vanilla, no classic, in a venti cup” I always make sure I clarify sugar free and no classic because that’s a sugar syrup they put in. if you get a frappe drink you want to ask for “no base.” I love Starbucks because they never give you any shit when you order a bougie ass drink. Like whoever ordered the drink on the left they probably thought nothing of it🤣hopefully they tipped their barista at least! 💴 . 🔹Follow us @ketodiet.ig for more 💙💞 . 🔹TAG-SAVE-SHARE 💜💝 . By @ketomermaid_ #ketoatstarbucks#ketodrinks
Easy 20 minute #ketodinner Sirloin Steak Bites Sautéed with Mushrooms and a Wedge Salad . By @keto_rebel . What Makes the Difference Between People Who Succeed and Fail on the Keto Diet.. Checkout link in my bio @help2ketosis 😘
I've been thinking about this meal all day 🤤 My husband cooks the steak so it turns out a bit like jerky and we love it! You can't go wrong with a side of butter, garlic, parmesan, and lemon asparagus.