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#keepitreal

Posts tagged as #keepitreal on Instagram

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• Back Squat • . . I’m just here getting my 10x3 @50% back squat as part of Monday’s training @tpfacademy showing up daily like the majority putting in the hard work and keeping it real! . Promoting real health and fitness without all the BS ๐Ÿ˜‰ . . #backsquat #tpfa #strengthtraining #gymlife #mumfitness #fitmom #girlswholift #guyswholift #fitnesslifestyle #healthylifestyle #kildarefitness #naasfitness #newbridge #getfit #getactive #gethealthy #keepitreal #femalecoach #personaltrainer
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅMy album is out now!!! Link In Bio!๐Ÿ™๐Ÿค˜๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #lx #mylife #503rapper  #rapnation  #beyou #bedifferent #greatnessawaits #keepit100  #keepitreal #nevergiveup
To the awesome @kristenanniebell thank you for keeping it real, as always! ๐Ÿงก #momlife
After cutting out @penelope_and_indy Christmas cat dress we had a tiny bit of velvet left. So I knocked her up a little romper. How sweet is this little romper? Finished with  vintage lace and silver trim. . ๐Ÿงก . We still have a readymade cat dress age 2-3 years on our Etsy page with a cheeky little discount. Link in the bio on our page . ๐Ÿงก . #ambrroseapparel #christmasfabric #christmasdayromper #vintagechristmasfabric #ooakromper#romper #retrokids #traditionalchildrenswear #bedifferent #christmasfabric #reusereduserecycle #sustainableclothing #autumnwinterwardrobe #keepitreal #supportsmallbusinesses #shopsmallbusiness #uniquegarments #christmasromper
Imma thinking going crazy ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ Freestyle rap #rap #hiphop #freestyle ##thebestrapperalive #beknown #instagramrapper #bestsongs #2019raptor #worldstarhiphop#famous #rapartist #b #keepitreal #inspired27 #becomingsuccessful #musiccreation #musiccreativity ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #freestylerap #music #rap #rapchat ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”“๐Ÿ™ #hiphoprap #hiphopfreestyle #greatrapper #worldhiphop #worldrap #greatestrapperalive Freestyle rap #rap #hiphop #freestyle ##thebestrapperalive #beknown #instagramrapper #bestsongs #2019raptor #worldstarhiphop#famous #rapartist #b #keepitreal #inspired27 #becomingsuccessful #musiccreation #musiccreativity ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
Those eyes tell more truths then lies. Still hustling. Still creating. Still hurting. Still fighting. Still evolving.  #imnotokay #butiwillbe #art #keepgoing #keepitreal
I keep that ๐ŸŽ power  #keepitreal
Start thinking about your goals now! The new year will be upon us faster than we realize. When you get a Headstart you’re come into the new year blazin!!! #leadership #keepitreal #besmart #havefun #developleaders #action #favor
#keepitreal #hfnd #band #coach COOPER
""KiSi Ne mujhse Kaha Ki AapKi "AankheN" Bahut "KhubsuraT" Hai maiNe KaHa "BarisH" Ke BaaD AkSar MausaM "SuhaNa" Ho JaTa Hai""....!!!๐ŸŒธ๐ŸŒท๐Ÿ˜š๐Ÿ™Œ @ketty_raut_mekwan .... ......... .............#followforfollowback #follow4like #likeforlikes #cmt4cmt #keepingupwiththekardashians #keepgoing #keepitreal #keepsupporting #guyz #lvuโค @ketty_raut_mekwan
I’m embracing shadows in my photography, if you expose correctly there is no need to max out the ISO or try and bring the dynamic range in the shadows back in post. The shadows give texture and definition ๐Ÿ‘๐Ÿป one of @jamesjameshart from this year. #mtblife #keepitreal #dhmtb #trailkeepers #oldskool
๐ŸŒณThe 3 Seconds rule of PROCRASTINATION๐ŸŒณ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Yesterday was a really tough day for me, I had a lot going on and but mid through the morning seemingly everything was still on the table. As i wanted to start a different task, reading and analyzing new IFRS Rules (something I truly dislike, but as it’s important I‘ve to push through) I started recognizing a pattern - procrastination! I wanted to start with the analysis, but first checked the mails, then talked to my secretary for new scheduling, then went back writing some mails - procrastination is a thing! Then I remembered something a once read, the 3 seconds rule. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € If you want to do something or even have the thoughts of doing a specific task, you have 3 seconds to start with it, otherwise the procrastination kicks in.  So what i did, I sat back on my desk, opened my analysis tool, counted to three and then got going!  This is really helpful to me and I hope you will try the 3 seconds rule yourself! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Let me know down below how you’re fighting procrastinationโ“ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #reverseengineering #roadtotenmillion #goandgetit #roadtosuccess #hussle #thelifebuilder #buildyourlife #lifebuilding #keepitreal #procrastination
Tip of the week. #smarttrash, #keepsafe #keepitreal
No regrets! Keep it ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Like๐Ÿ‘ˆ Comment ๐Ÿ‘ˆ Share๐Ÿ‘ˆ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– For more awesome post, FOLLOW๐Ÿ”ฅ๐Ÿ‘‡ @life.quote4you  @life.quote4you  @life.quote4you โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ™ป๏ธTurn on them POST NOTIFICATIONS FOR MORE!โ™ป๏ธ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #t #quote #keepitreal #100 #goals #stayontop #quoteoftheday #quotestagram #quotes #inspire #inspiration #inspirational #success #successful #money #cash #entreprenuer #entreprenuerlife
๐ŸŒ:๐Ÿ†“๐Ÿ—บ๏ธ๐Ÿ’ก๐Ÿ”ฌโ•โ™๐Ÿ”ฝ๐Ÿ’โœจ๐Ÿ“ˆ๐Ÿ’ฒ๐Ÿ•‹๐Ÿ”„๐Ÿ—ฟ๐ŸŒ™๐Ÿ‘๏ธโ˜€๏ธโ€ผ๏ธ๐Ÿ’ฏโ‰๏ธ #turnuptuesday #goinguponatuesday #obelisk #gemstones #crystals #structure #architecture #squint #solid #promo #shop #christmasshopping #balance #bipolar #niggasbelike #worldhistory #worldwide #blackeye #weirdo #nerd #geek #isolation #keepitreal #matrix #international #emojiking #lonzo_theone #manwithavision #121118 #2018
Performing #signs off the album #addict, check out the link in my bio to listen to the full track! What other tracks off the album do you think I should perform next? . . . #rapaddict #manifest #dreambigger #raptour #asaprocky #fullcircle #fucklove #tarrapper #indierap #indiehiphop #getmoneystophatin #arizonarap #tar #staystrong #staywoke #keepitreal #keepgoing #rapperneeded #rapperformance #phoenixrap #westcoastrappers #spotifyplaylist
I never really know what I’m going to write before I start blogging. I have a list of ideas but then I end up wanting to write something else. So I’ve decided to write what bubbles up and flows freely from me and that’s what I’ll publish. I hope you enjoy today’s post which ended up being more about life than my products - but somehow it is all connected in the grand scheme of it all anyway! ๐Ÿ’ซBlog link in profile. #littleredbarnowl #preciousmoments #authenticmoments #localartists #localtalent #shoplocal #organicserum #allnaturalserum #organicgoods #love #nature #truth #organicskincare #keepitreal #bekindtoyourself #lovetheskinyouarein
Sheddies/unsustainable vs ๐Ÿ‘‰๐Ÿผ lifeing/sustainable ๐Ÿ˜Š . Many clients have come to me in search of “abs” and being super toned... that’s great that you’re determined, motivated and have a goal, but it’s important to be realistic ๐Ÿคท๐Ÿป‍โ™€๏ธ . Yeah abs are cool and stuff, but I don’t look like my stage pics all year round. In fact, I’m only really in stage condition for about 24 hours ๐Ÿ˜†๐Ÿคฆ๐Ÿป‍โ™€๏ธ . Everyone has abs. You can see some people abs because there’s no fat between the skin and the muscle. If you can see your abs, it’s because you have a layer of fat under your skin and there fore hiding the muscle. So if you want to see your abs, you need to get your body fat down... . How do we do this!? CALORIE DEFICIT ๐Ÿ‘€๐Ÿ”ฅ Howeverrrr you can’t be in a calorie deficit/dieting forever. Therefore you can’t have abs forever or all year round โ˜น๏ธ . And take it from me, low cal diets are not fun ๐Ÿ˜†๐Ÿ˜ซ . So don’t make yourself miserable and miss out on social events and Christmas mince pies and chocolate Santa’s in order to get “abs” and be 1lb lighter ๐Ÿคฆ๐Ÿป‍โ™€๏ธ Life is short. Enjoy it. Eat in moderation and prioritise being healthy; mentally and physically ๐Ÿ˜Šโค๏ธ . . . . #lean #realtalk #expectationvsreality #keepitreal #fitnessmotivation #loveyourself #loveyourskin #wbff #offseason #bikinicompetitor #caloriecounting #fatloss #fatlosstips #fatlossjourney #fatlosstransformation #weightgain #weightloss #weightlosstips #weightlossjourney #weightlosstransformation #diettips #dietfood #diethacks #iifym #iifymgirls #balanceddiet #balancedlife #balancednotclean #flexibledieting
When the past calls  Don't answer It has nothing new To say  Keep moving forward Never look back in regret  These are the things that make or break your success in life, family, work and sport.  Learnt this very early on when I made the decision to go for GOLD  Want to learn more from this International Paddling Coach, World Champion  PM me or JOIN US on facebook Vesna Radonich : International Paddling Coach : World Champion  #walkthetalk #keepitreal #wakalife #wakafamily #wakaama #wakaamatechniqueexpert #internationalpaddlingcoach #outrigger #paddlingisalifestyle #vaamovement #sonicwakaambassador #proudmฤmฤ #eliteathlete #inspiration #worldchampion #motivation #knowyourworth #leadbyexample #vesnaradonich #livealittlealot
MAN!!!! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #date #frfr #keepitreal #interviewingtheex #whatiswrongwithhim #letabitchknow #dating
Are they big enough to kiss em yet?! Nope, dang.  Just here to say keep your motivation going this week. As we approach the holidays I get that things can be a bit more stressful! More money is spent during this time of the year, we eat more, we have less time to do things for ourselves because we’re spending time traveling or with family, some of you have finals with school. Whatever it may be, don’t let this time of the year interfere with the end results that you are striving for. Want an A on your finals, keep studying. Want to maintain a body shape, keep moving whether it’s at home or at the gym, get creative! Need to let your mind relax because you’re stressed out, take 60 mins and go to a yoga class.  Whatever you want, it’s possible. You just have to make sure it’s possible.  Reality has hit in a whole new way for me since last week, being laid off wasn’t exactly my plan for the holiday season but I’m not going to let that stop me! It’s not about stopping when something like this happens, it’s about limitations. I want to buy people presents, I still can. I just need to limit how much I spend on each person. I want to travel for the holiday season, I still will. I just won’t spend as much on little Knick knack stuff I don’t need, I won’t take as many alternative routes. I see new clothes I want to buy, well that’s just going to have to wait because I’d rather spend that money on food or supplements I need.  We all go through stuff but it’s not about that moment when we’re going through something, it’s all about how we respond to the situation. If you have the positive outlook, you’ll be ok. If you have a negative outlook, things are going to be more difficult.  #keepgoing #keepitreal #keepsmiling #keepgrowing #keepmoving #keepexploring #keepworking #liveauthentic #authentic #authenticity #workhard #hardworkpaysoffs #workhardplayhard #trusttheprocess #trustyourjourney #trustyourself #staypositive #positivevibes
Tell me what would you do if it were you, watchin’ a man take my hand, watching me give it up to him, tell me how does it feel, just keep it real ๐ŸŽผ -lyrica Anderson
THE MAYOR OF SUNNYSIDE MS SANDRA HINES NEEDS YOUR HELP .DONATIONS AND COMMUNITY SERVICE WOULD BE GREATLY APPRECIATED #community #leadership #philanthropy #civilrightsleader #houston #keepitreal #christmas #donation  @houstonrockets @yellabeezy214  #givingbacktothecommunity
Too many people don't capture their dreams because they're too scared to take necessary steps to achieve them . Some fear from failure and others don't even try.  Growing up I felt all these pressures especially having children so young but instead of giving into them I decided to ignore them and push my limits. Dare to dream. . . #justhunt #berealbestrongbeyou #keepitreal #girlswithguns #mywayoflife #tss19 #brmblife #alwaysbeready #womenoftheoutdoors #wonphoto #belloutdoors #magical #wildtv #dreambig #livelikenooneswatching #live
But WHY?! Y cant ya just be ๐Ÿ’ฏ? ๐Ÿคท‍โ™€๏ธ๐Ÿ™„๐Ÿคฆ‍โ™€๏ธ๐Ÿ˜’ #mensuck #ihateliars #fuckthebs #aintnobodygottimeforthat #kindness #goodness #positivity #lovelife #selflove #carpediem #lifeisgood #orlandostrong #floridagirl #keepit100 #bereal #keepitreal #gratitude #grateful #thankful #blessed
Your Mind Is A Weapon, Keep It Loaded.  #mindfulness #keepitreal #shinebrightlikeadiamond #aizaawan
Go check out my boy @superfly_genetics. Always with that fiyaa๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ only @themusicsesh in San Bernardino at the Elks Lodge. • • • #thaoddones #stayoddmyfriends #cannabiscommunity #caliraised #musicsesh #music #dope #keepitreal #stayhumble #hiphopculture #hiphopcommunity #fire #dank #cantstop #wontstop #passion #makingmoves #art
Hustle until your haters ask you if you are hiring โœŒ๐Ÿป #life #lifestyle #makeithappen #keepitreal #keepgoing #fitness #instagood #instadaily #instafit #gym #fitnessmodel #mrindia #ripped #progress #hyderabad #motivation #insta #instagram #fitnessfreak #keepgoing #underarmour #gains #gym For CUSTOMIZED Training & Diet Plans | Transformation Plans |  Muscle Gain Fat Loss |  100% Results Assured |  Six Pack Plans |  Kindly DM or E-mail to neelakantam.akshay@gmail.com
Do not open your heart, your energy or your space to everyone... And you do not need to explain why you are off limits to most people... ALWAYS do what makes you Happy people's opinions do not validate who you are๐Ÿ˜€โค๏ธ #lovequotes #loveyourselffirstโค๏ธ #happinessiskey #goldenconfidence #womenempoweringwomen #stayblessed๐Ÿ˜‡ #loveyou #melaninpoppin #smilealways #stayprayedup #selfworth #knowyourselfbetter #ireland๐Ÿ‡ฎ๐Ÿ‡ช #likeforlikes #womenpower #keepitreal #followforlike #blackqueen๐Ÿ‘‘ #hugsandkisses๐Ÿ’‹ #2019hereicome #positivevibesonly #motivations
K I D N E Y  3 ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Last night in our GENTLE YOGA we married a seated BUTTERFLY pose with the soles of the feet touching in relationship with the mid-line of the body WITH the SELF-MASSAGE of the Acupuncture/Acupressure point KIDNEY 3. This magnificent point is also know as the SUPREME SPRING which nourishes and balances the YIN and the YANG qualities of the Kidney Essence which is recognized in TRADITIONAL CHINESE MEDICINE as the source of our JING - life-force/vitality.  #yoga #yogateachers #nourishingtraditions #nourishyourbody #feedyourmind #careofyourheart #careofyoursoul #gentleyoga #communityyoga #keepitsimple #keepitreal #makeitbeautiful #health #wellbeing #wellness #lifeforce #vitality #kidneyjing #acupuncture #acupressure #selfhealing #liveyourbestlife #liveyourbliss #lovetheskinyourein ๐Ÿ™๐Ÿ™๐Ÿ™
Festive fun #xmas #realtree #nordman #keepitreal
Podcasts should be personal- but not TOO personal! This advice from @podcaststeve is to remind you that your listeners are your top priority. ๐Ÿ™‰ . . . #entrepreneur #podcast #personalbranding #brand #branding #localbrand #brands #personalbrand #authentic #leader #ceo #bepopular #keepitreal #leaders #influencer #bereal #influence #position #leadbyexample #business #marketing #socialmedia #networking #network #socialmediatips #businessowner #corporate
Taking my cue from Mother Nature and leaning into the week. Hoping my momentum gets me there. I have my third 50K race in January. I find the mental side of preparation more tiring than the physical...sometimes. Something new I'm trying is visualizing myself finishing the race in my daily meditation sessions. Let's hope it works ๐Ÿค™๐Ÿผ.
KISS...Keep It Sweet Sippin’. Come join the festivities all day today @matildaslifestyle as we celebrate 11 years of business!  Endless sips of champagne and fists full of sweets! No shortage of savvy shopping and seasonal spirit.  Be sure to pop in today or any day until Christmas Eve to enter our daily holiday raffles.  Today’s raffle winner will get a whopping $500.00 Matilda’s Gift Card!  Buy something, anything, even a package of napkins to enter.  You can even call us and buy something over the phone. Yeah, old school! 772-221-8280 (we ship) One entry per person per day.  Stay tuned for the great giveaways this season.  A huge thank you to all my fans, followers, clients and customers from near and far.  Thank you for your continued support & business.  #kiss #keepitsimple #keepitreal #keepitsavvy #keepitsippin #sweets #sipping #champagne #celebration #christmas #anniversary #1111 #letsparty #joinus #love #laughter #libations #community #support #thanks #gratitude #eatdrinkbemerry #notonmydiet #boohiss
Murray! @murrayrawson85 @marinbikes_uk #mtblife #keepitreal #dhmtb #trailkeepers
โœ”๏ธโœ”๏ธโœ”๏ธ (Nailed it)
Today on our Live For More blog, we want to give you a closer look at our partnership with @yogagivesback by looking at the problem of social injustice and what we all can do to make lives better for impoverished women and children in India. As Yogis, we’ve gained so much from Yoga’s birthplace that it’s only right to do what we can to return the favour, so to speak. Unfortunately, the need in India is very high but Yoga Gives Back is fighting the good fight by working with NGOs on the ground to get all the funds they raise to where they can do the most good. .. As Liforme customers, you are already contributors because your loyalty allows us to offer support to their work. In case you missed it, you can currently save 10% on Liforme Yoga mats and we’ll give back 5% of your purchase to Yoga Gives Back by using the code ‘GIVE’ at checkout (expires โ€ช01 Janโ€ฌ). And if you can do a bit more, please join their #onemillionyogis campaign and keep the circle of giving turning. ๐Ÿ™โค๏ธ .. ’Social justice can perhaps be best understood as the solution to social injustice. Poverty, disenfranchisement, and lack of education and opportunities for economic advancement due to racism, sexism, and discrimination on the basis of sexual preference, class, physical ability, and religion are all examples of injustices perpetuated by society and often codified by our institutions. The social justice movement seeks to identify and address these inequalities so that all people have the same access to the education, nutrition, healthcare, and jobs that can improve their quality of life. Wealth, resources, and power should be equally available to everyone. .. Individuals and some governments make social justice a priority but not many businesses do. The reason behind this isn’t too mysterious: it’s the money, honey. Businesses are driven by the bottom line; if they don’t make a profit, they soon cease to exist. But we think it’s important to run a socially
These curls are on the road to healthyville.  She wanted Curlights last time but her hair needed time to heal and get hydrated before I could use my “no bleach” blonding techniques. ๐Ÿญ๐Ÿฆ Hot Tip: ANY kind of highlighting is going to have some negative ๐Ÿ‘Ž drying impacts on your hair even the gentle methods with Olaplex I use. #keepitreal  Be a HERO & Give the Gift ๐ŸŽ of Frizz Free Curls to the curlfriends in your life. ๐Ÿ™Œ๐ŸผWe can help you pick out the right product for your curlfriend and give it to you in a gift bag with a bonus prize. -๐Ÿ’‹Carleen  #nevadascurlexpert #carleensanchezhair
I'd rather be REAL, than be fake to all of you.  #keepitreal
This is ma world ๐ŸŒŽ, último single del disco Paso a paso ๐Ÿ‘ฃ (2018). Afinando detalles para lo que se viene... y que se viene más que pronto!๐Ÿ”ฅ con nuestro hermano @beatsent ๐Ÿฆ‘ en las instrumentales y líricas! ๐Ÿ“Ÿ. โฌ†๏ธโฌ†๏ธENLACE DEL VIDEO EN LA BIOGRAFÍA โฌ†๏ธโฌ†๏ธ @garage.corp @keepitreal.x1 @garage.corp @keepitreal.x1  #keepitreal #patagonia #rap #hiphop
Good Morning! #veganbreakfast Smashed chickpeas on Ezekiel bread with a drizzle of @traderjoes awesome green dragon sauce and of course, mí cafecito lindito. Sweetest of days to you, friends. #whatveganseat #motivation #positivity #keepitreal #keepitbeautiful #emptynesters #over50
I know what it's like, because I have been where you are! Their is no perfect world. FROM the courtroom to the cellblock, no matter how strong everyone is...it's still challenging.  1- 10 min of Meditation, Prayer, Chanting or whatever it is that you do and need, will assist with some of the worry and anxiety that comes along with having a loved one behind bars. Get what you need, while your supporting your loved one. Please share this #psa !  For more help go to: @Thatzenlifenonprofit Check out: PerCillaZeno.com Book coming out soon!  #keepitreal #heal #help  #you  #jail  #waiting  #time  #keepgoing  #support  #freedom #free  #freepeople  #beentheredonethat #freeyourmind #freespirit #meditation  #10 min  #youcantlose  #build  #mindset #behindbars #lifebehindbars #moms #dads #sons #daughters
Hello my favorite people!  I wanted to introduce myself and tell you a little bit about me.  My name is Annie, and this insta is dedicated to my sweet daughter Ellie. We are very exited to share all of our adventures and real life stories with you!  Every single post will come from the heart of this momma. It may be two words or a whole paragraph long, but I promise to be real.  We all have a journey, and I want mine to focus on wellness:  emotionally, physically, and spiritually. I hope you find these posts as rewarding as I do ๐Ÿฅฐ
Give me the bird ๐Ÿ™„ #stout #guiness #beer #beercan #bird #keepitreal #drinks #boozethirty #beerstagram #goodtimes
Trust and believe those tables do turn... #keepitreal
Yes, this is just a plate of fruit and veg. There are millions of pictures better than this one being posted at the same time. WHY do it then?  Simplicity.  If it’s easy enough to look at, slice, and plate, it’s worth eating. A healthy meal doesn’t have to be fancy it just has to be eaten. It’s the time of the year that a plate of food like this could be the difference between catching a cold or staying ahead of the bugs. This plate could keep your energy up or let winter get to you. Basic elements of survival include simple, healthy food. Get some!  #healthyfood #healthylifestyle #backtobasics #simplefood #keepitreal #fruit #wellness #tuesday #dietitian #carb #diabetes #food
Joy comes in the morning. ··· Especially with this blend of essential oils! It will wake you up and make the day seem brighter... and makes the house smell so good!  ORANGE you glad that this brings such JOY??? โœจโœจโœจ #essentialoils #healthyliving #joyfultangerine #blogger #lifeblogger #keepitreal
COACH @ken_spillane.mg MAKING EASY WORK OF A 22KG BULGARIAN BAG ๐Ÿ’ช๐Ÿป IS YOUR PERSONAL TRAINER A PRETENDER? KEEP IT REAL ๐Ÿ‘Š๐Ÿป @machogymfitness #fake #fit #keepitreal #martialarts #machogym #classes #dublin #walkinstown #804hardcore #boxfit #boxing #karate #kickboxing #weights #strong #power #sports #health #gym #life #workout #personaltrainer
#lovved . . #fromanotherpointofview#quotes#vibes#positivity#positivevibes#positivequotes#lifeofadventure#life#lifequotes#keepgoing#keepitreal#luxurylifestyle#luxury#lovequotes#love#magic#positivevibesonly#positiveattitude#positiveenergy#magicisreal#everythingyoucanimagineisreal#reallife#realtalk#loveistheanswer#keepyourheadup#keepgoing#lovegames#loveisagame#gameoflove#loveislove#lovved#loveislove
#lovved . . #fromanotherpointofview#quotes#vibes#positivity#positivevibes#positivequotes#lifeofadventure#life#lifequotes#keepgoing#keepitreal#luxurylifestyle#luxury#lovequotes#love#magic#positivevibesonly#positiveattitude#positiveenergy#magicisreal#everythingyoucanimagineisreal#reallife#realtalk#loveistheanswer#keepyourheadup#keepgoing#lovegames#loveisagame#gameoflove#loveislove#lovved#loveislove
My EX just texted me saying that she got Me and My Family something for Christmas ๐ŸŽ„... I texted back and said SWEET ... make mine a Starbucks Card ๐Ÿ’ณโ˜•๏ธ and we be Cool! ๐Ÿคช๐Ÿคฃโค๏ธ• • Now that’s Gangsta....๐Ÿ–ค๐ŸคŸ๐Ÿผ• • • #thankfulformyex #exfriendships #respect  #kindnessissogangsta #kindness #tuesday #holidays2018 #bekind #keepitreal #keepitreal๐Ÿ’ฏ #nashville #tennessee #sweetness #thankful #gratefulformyex #behumble #friends #relationships #sharesomelove #starbucks #starbuckscoffeeโ˜•๏ธ #coffeerocks #gangsta #gangstalove #coffee  @baldandballllin @amyhampton2006 @_mollzzzz_ @meemee2980 @ashleymacc20 @they_call_me_madi06 @nickiemacleod
All seeing Pizza. #obey #mancity #keepitreal
Oh all these Christmas photos are making me so Christmassy. . ๐Ÿงก . Gosh what can I say. How simply beautiful does Willow look in this Santa dress??? You can see the excitement in these photos. Thank you so so much @danni.xo_  for these photos. They are so gorgeous. . ๐Ÿงก . How amazing is Willows flower crown from the brilliant @violetdanceswithpixies ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป stunning love ๐Ÿ˜ . ๐Ÿงก . #ambrroseapparel #christmasfabric #christmasdaydress #vintagechristmasfabric #ooakdress #romper #retrokids #traditionalchildrenswear #bedifferent #christmasfabric #reusereduserecycle #sustainableclothing #autumnwinterwardrobe #keepitreal #supportsmallbusinesses #shopsmallbusiness #uniquegarments #christmasdress
When you finally have a great photo shoot for an awesome project. This photo features a magical mermaid painted by the client’s mom Sue Fidel๐Ÿฅ‚ Photo Crecit @james_sowa
This song dedication by my Maasi totally made my day ๐Ÿ˜˜. I was so amused at the beginning, I didn't move only. Just smiling ear to ear ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚. So, so very grateful for having experienced a moment like this ๐Ÿ™๐Ÿ™๐Ÿ™. THIS, is going to stick with me forever ๐Ÿ’–. Also swipe โžก๏ธ to see the Indian version of birthday song without which any Birthday celebration in India is deemed to be incomplete. ๐Ÿ˜„๐Ÿ’– . . . . #gratefulheart #happyvibes #happinessisfamily #thisisgold #heartwarmingvideo #postoftheday #nofilterlife  #keepitreal  #keepitreal๐Ÿ’ฏ #baarbaardinyeaye #thiswillmakeyousmile

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