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#ipapowerliftingteam

Posts tagged as #ipapowerliftingteam on Instagram

241 Posts

435x2x2 77.5% taking it easy with wraps! Getting ready for my opener this week! Feeling better and getting better!  #power #powerlifting #miserycrew #weightlifting #strength #strong #nogutsnoglory #norestforthewicked #fullpower #allnatural #ipapowerliftingteam #squats #skwats #legday #supertraining #ritualhorde
275x2x2  Felt NICE NICE #illianapowerasylum @illianapowerasylum #ipapowerliftingteam @ant_toe @julialadewski #mohawkmethod #bellaforza #powerlifting
Tfw your new opener is higher than your third attempt at the last meet. Here’s 190x1 w/ commands!  #illianapowerasylum #ipapowerliftingteam @illianapowerasylum @ant_toe @julialadewski #mohawkmethod #bellaforza #powerlifting
510x3 big pr! Now off to Missouri tomorrow morning for some deer hunting action #ipapowerliftingteam #powerlifting @ant_toe @illianapowerasylum
335x3 Triple Pr  The only I can say is that I'm happy with my bench I've never been a great bencher but I can definitely tell im improving!  #power #powerlifting #miserycrew #weightlifting #strength #strong #nogutsnoglory #norestforthewicked #fullpower #allnatural #ipapowerliftingteam #benchpress #chestday #americanbarbellclub #supertraining #strength #strengthtraining
465x3 we grindin @illianapowerasylum @ant_toe #ipapowerliftingteam #powerlifting
535x3 Feels super good that I'm still progressing after 2 injuries with 5 weeks!  Even though I might not competing I still gotta  give it all and bring the hype to my teammates that are doing it. #indianimal #miserycrew #weightlifting #power #powerlifting #vrlsszn #ritualhorde #squats #skwats #legday #supertraining #strong #strength #strengthtraining #illianapowerasylum #elitefts #nogutsnoglory #norestforthewicked #fullpower #allnatural #ipapowerliftingteam @ritual__apparel @insanelabz
185x2x1!!! Butt stayed SECURE!!! #illianapowerasylum @illianapowerasylum #ipapowerliftingteam @ant_toe @julialadewski #mohawkmethod #bellaforza #triplechinpr #buttpr #powerlifting
470 for the single of the day felt decent @ant_toe @illianapowerasylum #powerlifting #ipapowerliftingteam
Something new I been trying Lat pull downs πŸ€”πŸ€·‍♂️πŸ’ͺπŸ‹οΈ‍♂️ Focusing on keeping constant tension gotta try everything
315x1x1 ~93% #ipapowerliftingteam #illianapowerasylum @illianapowerasylum @ant_toe @julialadewski #mohawkmethod #bellaforza #powerlifting
Steady at 245 🀷‍♂️πŸ’ͺπŸ‹οΈ‍♂️
HOODGAINGS 😳😍🀷‍♂️πŸ’ͺπŸ‹οΈ‍♂️
120x10x3 w/ thin orange bands at 55%. I got the explosive part down, but didn’t squeeze my hams/glutes to keep my butt down :-/ @ant_toe @julialadewski @illianapowerasylum #mohawkmethod #bellaforza #ipapowerliftingteam #illianapowerasylum #powerlifting
Fbf definitely have to do a 2018 I was blessed with traps no need to flex 🀷‍♂️πŸ’ͺπŸ‹οΈ‍♂️
545 2x1 20lb gym pr and the fastest 495 I’ve ever pulled rocking the mowhawk method shirt @ant_toe @illianapowerasylum #powerlifting #ipapowerliftingteam
360x2x1. The heaviest I’ve gone since last November #illianapowerasylum #ipapowerliftingteam @ant_toe @julialadewski @illianapowerasylum #mowhawkmethod mohawkmethod #bellaforza #powerlifting
Tbt 455 playa Patna @osoradd with the left off 🀷‍♂️πŸ’ͺπŸ‹οΈ‍♂️

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