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Posts tagged as #instructor on Instagram

1.137.327 Posts

・ ・ short nail × swarovski ・ 3D NAIL ART  SCUIT3p + EPISODE ・ ・ #nail #お仕事 #だいすき #お客様ネイル #onecolornails #シンプルネイル #ネイル #ネイルアート #3dnailarttrainingprogramby3dattacker #公認インストラクター #instructor #biscuit3p #episode #no加工 #abconcierge #abgel #艶感 #持続します #つやつや #きらきら #らしさ #ぽい #growncareスーパーバイザー #キューティクルケアオイル #愛媛 #松山 #松山市ネイルサロン #cantikbooth #doanail
With Miss Globe Mada Papadakou during a photo shoot about women rights and self defense.  @the_drcs_world_headquarters  @511tactical @511tactical_int  #drcs #511tactical #selfdefense #selfdefence #close_combat #tactics #rifle #ak47 #m4 #ar15  #instructor #course #women #seminar #army #military #law_enforcement #h2h #instagood #instalike #instadaily #instaweapon #instaphoto #instapic #photooftheday #join_us
Connect. With nature. With your tribe. But most importantly, with yourself. . For me, the cold is a powerful tool. It’s a mirror for your mind in that moment. There’s nowhere to hide. . Accept where you are and embrace the lesson. . Science fact: humming or chanting stimulates the vagus nerve, activating your parasympathetic nervous system, helping to control and calm your body/mind in the cold. . #connectwithnature #connectwithin #connect #acceptwhereyouare #acceptyourself #accept #nowheretohide #vagusnerve #vagaltone #vagusnervestimulation #chanting #humming #ohm . #wimhofmethod #whm #wimhof #whminstructor #instructor #innerfire #breathwork #breathe #justbreathe #breathein #coldtherapy #coldtraining #coldexposure #icebath #connectwithnature #mindset #mentaltraining #mentalconditioning
With Miss Globe Mada Papadakou during a photo shoot about women rights and self defense.  @the_drcs_world_headquarters  @511tactical @511tactical_int  #drcs #511tactical #selfdefense #selfdefence #close_combat #tactics #rifle #ak47 #m4 #ar15  #instructor #course #women #seminar #army #military #law_enforcement #h2h #instagood #instalike #instadaily #instaweapon #instaphoto #instapic #photooftheday #join_us
FLOSS IN THE BANK - @tyga ... 🎉😎 Dancin with the broskies @shanebruce_ @jakebrandorff  @theplaygroundla! 🕺🤘👟👟 .  Back at it again tomorrow 12pm . . Choreo 🤔 : @kennywormald Dancers 💃🏻 : @charlie_bartley @shanebruce_ @jakebrandorff  Filmed 🎥: @_a.n.t  Song 🎧: #flossinthebank @tyga
With Miss Globe Mada Papadakou during a photo shoot about women rights and self defense.  @the_drcs_world_headquarters  @511tactical @511tactical_int  #drcs #511tactical #selfdefense #selfdefence #close_combat #tactics #rifle #ak47 #m4 #ar15  #instructor #course #women #seminar #army #military #law_enforcement #h2h #instagood #instalike #instadaily #instaweapon #instaphoto #instapic #photooftheday #join_us
Listo otro iPhone 7 este no enviaba la señal De carga a tigris por medio de tristar antes de bajar lo medimos por que a este equipo ya se le había  cambiado Tristar  Soluciones Móviles Desde 1997  El Que No Vive Para Servir NO SIRVE Para VIVIR ONE WAY ☝🏻 Dark-Team México #microsoldadura #microsoldering #smb #cic #solucionesmoviles #aguascalientes #osciloscopio #mediciones #estudio #electrónica #bus #señales #frecuencias #smd #méxico #reballing  #microelectronica #reparacion #nowifi #noimagen #nocarga #noseñal #clases #instructor #todossomospaps
iPhone 7 falla al activar microfono en llamadas y en la grabadora de voz Solucionado  Soluciones Móviles Desde 1997  El Que No Vive Para Servir NO SIRVE Para VIVIR ONE WAY ☝🏻 Dark-Team México #microsoldadura #microsoldering #smb #cic #solucionesmoviles #aguascalientes #osciloscopio #mediciones #estudio #electrónica #bus #señales #frecuencias #smd #méxico #reballing  #microelectronica #reparacion #nowifi #noimagen #nocarga #noseñal #clases #instructor #todossomospaps
“To live a creative life, we must lose our fear of being wrong.” Meet me at the barre this Saturday morning @ 915!
◎立ち姿から美しく。姿勢を整えたい! ◎肩こり、腰・膝等の痛みを改善したい! ◎もっと自然にしなやかに動きたい!  ゆっくり優しく動かすだけで理想の身体を叶えるボディポテンシャル と エアロビクス(初心者~初級向け) 〈日程〉 2019年2月24日(日) ボディポテンシャル 14:30~15:45(75分) ※開場は10分前(14:20)です。 エアロビクス だいたい16:10~17:10(60分) 〈会場〉 南部スポーツ・コミュニティプラザ 多目的ルーム http://www2.wagamachi-guide.com/nakano/map.asp?dtp=1&uid=1350&lid=5&mpx=139.671376802&mpy=35.684986091 ・住所 〒164-0013 中野区弥生町五丁目11番26号(南部すこやか福祉センター、南中野地域事務所併設) ・アクセス 東京メトロ丸ノ内線「中野富士見町」駅徒歩8分 京王バス(渋63)「富士高校」下車徒歩2分 〈受講料〉  1レッスン 2000円(税込) 2レッスン 3000円(税込) ※当日、会場にてお支払いください。 〈ご用意頂くもの〉 動きやすい服装(温度調節のできるよう上着や長袖等) 大きめのバスタオルなど(床に横になるため、枕等補助器具として使うため) 飲み物 シューズ(エアロビクス参加の方のみ) 〈お申込み〉 https://ws.formzu.net/fgen/S63982059/ もしくは コメント、メッセージをお願いいたします。 〈講師〉 健康運動指導士 ボディポテンシャルA級公認指導士 阿佐美絢子 〈内容〉(ボディポテンシャル) 骨格を意識して、ゆっくりと優しく身体を動かすことで、身体の悩みを根本から改善していきます。  大切なのは自分で 感覚を感じること、気づくこと。  主に横になった姿勢でひたすら自分の身体に集中して向き合える時間です。
☀️ Attention Hancock Park - we have openings for 1:1 lessons and Parent-Child classes! 🌊 Our pools are heated and are low-chlorine content. 🐠 Don’t wait, these lessons will fill up fast! 💙 #swimlessons #swimming #watersafety #parentchild #adultswimlessons #adultswimchallenge #drowningprevention #truthaboutdrowning #watersafe #swim #childhood #developmental #education #children #parenting #family #swimteacher #instructor #swimteam #hancockpark #miraclemile #kidswimla
Today in #baking #cookingclass at @communityjunction we continued with our #valentinesday theme and made #beet and #chocolate #cinnamonrolls  #holisticnutritionist #instructor #lowsugarbaking #hearthealth #healthytreats #dessert
Another #superherostrength session going down on #flexfriday yo! 🏋️‍♀️💪 You should focus 85% of your efforts on building strength, and 15% of your efforts on conditioning. 💪  Why? 🤔  Because it is more difficult to gain strength than it is to gain conditioning! 👈  We use PlanStrong and StrongEndurance principles and methodology with all of our training blocks and sessions.👍 This method of training is based on the most advanced scientific research available. ✔💯 If you want to increase STRENGTH, build MUSCLE, increase your work capacity & ENDURANCE, and LOSE FAT all while improving your HEALTH, LONGEVITY, and QUALITY OF LIFE, this is the training YOU should be doing! ☝️ I have a NEW seminar coming up: • EXERCISE: You're Doing It WRONG! 🤦‍♂️🤷‍♂️ - I'll address why 99% of people (and personal trainers) who exercise are doing it WRONG, WHY it's Wrong, and show you the RIGHT WAY to perform your cardio, high-intensity Interval training, and strength training!  If you exercise, you NEED to attend this seminar next month. ⬅️ Stay tuned for details 🔜! Are YOU ready to join us and change your body AND life with our time-efficient and effective Metabolic Express Training sessions? ⌚🏋️‍♀️ Take advantage of our NEW Member One-Month Special for ONLY $99 (+ tax) - OR - our 28-Day SHRED for only $249 (+ tax). Message me to register NOW! 📲💻📧 http://www.UndergroundFitnessRevolution.com  #fitnesscoach #nutritionexpert #strongfirst #sfg #rkc #certified #kettlebell #instructor #metabolicexpresstraining #metburn #metabolicresistancetraining #metabolicconditioning #metcon #cardiostrengthtraining #alachua #metabolicbodybuilding #fitness #workout #exercise #igfitness #igfitfam
Buzzing to be a newly qualified #paddlesport #instructor - great week on the water with some fantastic coaching . . . . #paddlesports #aircadets #noordinaryhobby #canoeing #levelone #firststeps #canoesport #paddle #instructors #britishcanoeing
Seguramente los abdominales sean una de las partes más importantes del cuerpo para muchas de las personas que comienzan a hacer deporte, sobre todo para aquellos más preocupados por el plano estético. Paradójicamente, al mismo tiempo también son una de las partes del cuerpo sobre las que más mitos circulan sobre cómo entrenarlos o cómo lucirlos.  Haciendo un millón de abdominales vas a marcar el six-pack  Una gran cantidad de ejercicios abdominales no te asegura que ppuedas conseguir un six-pack. Lo que sí te asegura, por otra parte, es caer en el sobreentrenamiento y exponerte a alguna lesión o patología.  Debemos tratar al abdomen como a cualquier otro grupo muscular que entrenamos en el gimnasio, y respetar así mismo sus tiempos de entrenamiento y sus tiempos de descanso. Como prácticamente todo en el mundo del fitness, "más no es mejor: mejor es mejor". - - Su función es puramente estética "¿Para qué sirve hacer hacer abdominales? Para marcar la tabla en verano". Esta frase se escucha siempre y es que, a pesar de que el objetivo estético es perfectamente válido, no es la única función que tienen los músculos de la zona central de nuestro cuerpo.  De hecho, la tableta o six-pack (el recto abdominal) no es ni de lejos el único músculo que tenemos que trabajar cuando entrenamos los abdominales. La musculatura profunda del abdomen, esa a la que nos referimos cuando hablamos de la musculatura del core, cumple varias funciones importantes en nuestro cuerpo, como la de asegurar una postura correcta o la de ser origen y fin de todos los movimientos que realizamos.  Mostrar un six-pack es muy estético, pero hay otras funciones muy importantes de la musculatura abdominal que no podemos dejar de lado. Los abdominales son mucho más que estética. - - Continúa - -- info (Isam) - - #personaltrainer #entrenador #instructor #crossfit #hiit#fitness #gymmotivation #nutricion #gymtime #training #bodyfitness #bodybuilding #wellness #ifbbbikini #ifbb
Despejemos algunas dudas:👍🏽🔥 . - Las pesas convierten endurecen la grasa? No! Las pesas aumentan el volumen muscular junto a una dieta alta en proteínas y aumenta el gasto energético del metabolismo😬🙌🏿 . - Las pesas queman calorías? Si! El ejercicio anaeróbico aumenta el volumen muscular, el cual requiere mayor cantidad de calorías para mantener el volumen muscular en un estado óptimo. 💪🏾🙂 . - Si entreno con pesas quedare “con cuerpo de hombre”? No! Tararías muchísimo, años, para verte así, pero siempre es de suma importancia el entrenamiento avalado y supervisado por un instructor capacitado y acompañado de una nutrición adecuada a tus objetivos. 💪🏾 . - Si entreno pesas no tendré un cuerpo femenino? La recomposición corporal es el proceso mediante en el cual, un programa de alimentación y entrenamiento y muchas veces con una suplementacion personalizada te permitirán obtener el cuerpo y la imagen que deseas. Si, si puedes hacer pesas!🏋🏽‍♀️👍🏽 . Chicas, piérdanle todo el miedo a las pesas! No van a “transformarse en Hulk” y si tendrás muchísimos efectos beneficiosos. Pero siempre supervisados por profesionales, instructores y nutriólogos certificados. 🍎 . - Contamos con paquetes de nutrición, nutrición con entrenamiento y con entrenador personalizado diseñados especialmente para que logres tus metas y luzcas el cuerpo que tanto quieres! 😎 . . . #perderpeso #alimentacionsaludable #training #ejercicio #gym #fit #fitness #grasaabdominal #grasacorporal #pesas #chicafitness #womanfitness #womanpower #weightlifting #gluteo #piernas #instructor #nutricion #nutriologo #summerbody #cuerpodeplaya
Curso Online Gratuito 》》 Andragogia & Actualización Técnica para Instructores.  #instructor #andragogia #fireinstructor #fireprevention #firefighting #detlautaro #bomberosargentina #bomberosmadrid
Do you have people in your life that will PUSH you to be the best version of yourself, that will challenge you to blast past the limits of your comfort zone, that you feel ENERGIZED being around?? If your answer is no to any of these, it’s time to do some evaluating! . I spent a part of my morning doing some super-hard shit with some empowering individuals! I found myself saying to myself MULTIPLE times, “how am I going to get through these moves?? My legs are shaky, I can’t make the moves as big as some of the others, I can’t move at that fast of a pace as some of the others......” I looked around and saw everyone doing their best and their best fueled me to do MINE. Nope, I was NOT the fittest nor the strongest person in that room but damn it, these people made me feel like I could keep going! And I did. . I built some incredible friendships through fitness and to think if I never took a chance on myself to begin to change my circumstances, these wonderful people would have NEVER entered my life! . @kristi.keepingitreal who started off as my Turbo front-row diva is now leveling up herself in teaching classes and building herself as a brand, so blessed for you and your energy! . @chiphoffa so grateful for our fitness friendship! I honestly never thought that you would be interested at teaching a Turbo Kick class and here you are at the studio not once, but twice! Thank you for breathing that empowerment into us today!
Not because there are not thousands of people screaming your name doesn’t mean what you are doing is not important. Some one somewhere is getting inspired by you, keep it going! 💪🏼 . . . #fitness #fitnesslife #fitnessmotivation #fitnessinspiration #fitspo #fitfluencer #fitnesscoach #coach #trainer #instructor #strongbyzumba #zumba
Curso de Instructor de PILATES en @sanfernandocentro - Ciclo Lectivo 2019 - Abierta la inscripción.  Pedí info por whatsapp: 11 6288 3112 o en www.sanfernandocentro.com  #institutosfc . . . . .  #pilates #reformer #pilatesreformer #pilatesreformers #pilateslovers #cursodepilates #cursos #capacitacion #instructor #instructora #instructorado #fitness #gym #gimnasio
Sexxxxtou turmaaa!!! Que tal um Fit dance pra alegrar seu final de semana?!?! #flowfit #flowfitacademia #amoflowfit #vempraflow #fitdance #instructor #dance #fit #bora #lifestyle
Just a back workout from a couple of weeks ago 😉 This was actually a really good one! Very energetic and I did change things up from the usual so I was feeling it for a few days after! It starts out pretty intense but after the DL’s and jumping the pace eases. Here’s how it went: 1️⃣ 6S8-10R Romanian Deadlift SUPERSET w/ 2️⃣ 7-10R Vertical Jump Burpees 3️⃣ 4S5R Pull ups SUPERSET w/ 4️⃣ 4S12R Narrow Grip Lat Pulldown 5️⃣ 4S12R Wide Grip Seated Rows 6️⃣ 4S10R Single Arm Seated Row SUPERSET w/ 7️⃣ 4S15R Straight Arm Pulldown ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #bodybuilding #workout #rows #backworkout #bodypositive #body #strength #gym #gymlife #deadlift #superset #българия #positivevibes #loveyourself #metime #athletic #fitness #sport #fit #fitbody #personaltrainer #teacher #instructor #coach #work #success #софия #фотнес #сила
Okay Valentine's is over and I payed respect by dedicating it to ffion! ❤  Little do people know it's one of my best friends/brothers birthday on Valentine's day. I'm a little belated on the post.  Happy Birthday brother! Hope you've had a blessed birthday. You deserve all the happiness you can get!  Love you always and will always be here if you needed anything! 💙  Bro love always. ------------------------------------------------------------------------------- #personaltrainer #trainer #training #coach #instructor #muscle #fitness #bodybuilding #focus #weights #gains #goals #motivation #grind #gym #instafit #instafollow #fitfam #follow #imgymfitness #swansea #uk #clients #work #fitspo #thegymgroup #thegymgroupswansea
Swipe Left  Whose down for a  heels session tomorrow? Confirm ASAP  by emailing cbdancer88@yahoo.com : : ⚫Singular Admission $20 ⚫Bring a friend $15 : : Song -Please Me by @iamcardib & @brunomars : : #capezio #irocfitolution #irocfitservices #artist #fashion #freelancemodel #newjersey #newyork #photoshoot #fitlife #followers #fitlife #workoutmotivation #visionary #artisticexplorer #dancer #instructor #model #fitmom #dancemom #blackballerina #choreographer #actress #entrepreneur
Always Be Tactical with DRCS and Always Be Ready with  5.11 Tactical.  @the_drcs_world_headquarters  @511tactical @511tactical_int  #drcs #511tactical #selfdefense #selfdefence #close_combat #tactics #rifle #ak47 #m4 #ar15  #instructor #course #seminar #army #military #law_enforcement #h2h #instagood #instalike #instadaily #instaweapon #instaphoto #instapic #photooftheday #join_us
Battles are sometimes won by generals;  wars are almost nearly won by privates and sergeants  #armylife #navyseal #instructor #usmarine #corps #soldier #general #armystrong #navylife #navydad #specialforces #battalion
Working hard in the dance studio! Trishool’s co-CEO, @shuktisharma teaching the Trishool girls a new routine that will be performed in the next few weeks! Shukti has been working hard in Mumbai on her latest film, ‘Mission Mangal’ starring Akshay Kumar, Vidya Balan, Taapsee Pannu, Sonakshi Sinha, Sharman Joshi & more!  #trishool #dance #trishooldanceacademy #bollywood #bollywooddance #mumbai #dancer #choreographer #director #performer #instructor #leeds #movie #film #bollywooddancer #girls #photooftheday #dancestudio #instabollywood #team
Don’t believe this could be you?  Well this is just one of my new recruits back shot after her first 6 week bootcamp of fitness and nutrition. No fads, no tricks, no filters..... Next course starts on 25th Feb... places going fast on both 6am and 6:45 courses... get booked on now.... #fat #fatloss #bodyfat #slimmer #happy #transformation #transform #smaller #waist #train #fit #hiit #muscles #achieve #believe #2019goals #indoors #indoorfitness #exarmy #instructor #newbury #berkshire #hampshire #andover #reading #basingstoke @jasonbrileypt
Que grande me haces sentir y que pequeño haces que me sienta. #sea #mediterranean #scubadiver #instructor #boat #goodvibes #photooftheday #picoftheday #scubadive #sky #dive
❄Oh Snow!❄ Elsa has used her powers again here at the studio and Olaf is quite happy about it too! So, enjoy your day off! All lessons are closed today, Friday, February 15th 2019. To reschedule feel free to contact the Instructor. Thank you.  #olaf #frozen #elsa #disney #ohsnow #snow #snowtracks #tracks #snowman #doyouwannabuildasnowman #white #cold #burr #missouriweather #february #winterweather #snowflakes #snowday #reschedule #contact #instructor #studio #hotchocolate #sweaterweather #heat #safe #travel #arielspianoandvocalteaching
The weather here keeps suprising me every day. #lovesnow #mountains #winter #snow #sun #instructor #nature
Class is getting a little harder every time... but MAN DID IT FEEL GOOD! 💪In a few weeks I won’t be able be on my back for our ab portion, my roundhouses won’t be as strong and I won’t be jumping as high in my burpees but I’m still going to keep moving as much as I can. 👊 Exercise does so much for, not just your body, but your mind too. 😌 Happy Friday 😌  #firsttimemom #maternity #babyontheway #pregnantlife #babybelly #mommytobe #fitpregnancy #boyorgirl  #amazed #healthyweightgain #babyonboard #babycarter #summerbaby #family #eatclean #strong #inspiration #fitlife  #kickboxing #ilkbnation #instructor #kickboxinginstructor #bagrounds
And just like that I’m heading to LA next weekend...via Winnipeg. It’s time to invest in myself and see what I can create. #itsbeenawhile #today #now @posemethod #instructor @drnicholasromanov #runsmart #trailrunning #form #marathon #triathalon #clinic #gotime #imgonnamissyou #investinyourself #therunfarm #thanksma
We love burpees !!!! Especially on a Friday night!!! Thanks @amy7_j  and @karen_rooney_17 for rocking this move with me 😊👌🔥 you girls were awesome 👏🏻 double class .... you smashed it !! Have an amazing weekend 💯#hiit #hiitstep #burpees #mayhem #fridayfun #workout #friends #ladiesnight #strongladies #gymshark #gymlife #astarisborn #fitmum #absworkout #instructor #awesome @hiitstep #hiitmum #hiitworkouts #cardio #transform20 #fridaynight
Training and livery packages available which can include training, breaking in and further education of young horses. Followed by an on going training program for the horse and rider to continually improve together, which is extremely important to maintain.  Behavior problems and more.  Pm for more information.  Photo credit Kelly Gledhill  Hayley Mali Lorraine Lockert Joanne Marco Rhodes  Kelly Gledhill  #training #horses  #youngster #riding #experienced #dressage #livery #instructor
All #smiles 😊 These lovely ladies are not playing they still came to class on #valentineday 😍❤😍❤😍 @ylizeth7 awesome job 🤗💃🤗💃🤗💃 now you know I'm still waiting on you to become a #zumbainstructor 😂😄 #letyourstudentsshineto #encourageyourstudents  #plussize #zumba #instructor #inspire #motivate #moveyourbody #fitfam #dancefitness #dancing #fitmoms #videooftheday #cardio #fitness #zumbaforall #zumbalove #zumbacommunity #dancelife #dancer
🔴 LLEGA EL EVENTO QUE TANTO ESPERASTE A RIO CEBALLOS!!! 🔵 Fiestónnnn para despedir el verano zumbero 🔥🔥 ⚠️Cuando?? 2/03/2019 | 19:00 hs. ⚠️SIII leíste bien!! #masterclass de #zumba en La Recova Del Rio Arco Iris ➡️Preparate para vivir una tarde a pura Zumba junto a nuestros instructores locales ➡️SORTEOOOOS FABULOSOS 🙈😮 ➡️RESERVA TU ANTICIPADA CON TU INSTRUCTOR!! (cupos limitados) ⚠️Anticipada $150⚠️ #zumba #zin #iamzin #instructor #zumbalove #zumbafitness #dance #danceislife #move #wemovetheworld #noexcuses #fitness #class #masterclass #zumbainstructornetwork #wedance4als #zumbacommunity #zumbacordoba
♡♡♡♡♡♡♡♡♡♡♡♡ Cant wait for Spin tomorrow 8am! New high powered playlist ready to push you beyond your limits 😈🚴🏽‍♀️ @heartsladieshealthclub ♡♡♡♡♡♡♡♡♡♡♡♡ #gym #workout #exercise #ladies #fitness #health #life #women #training #fitnessinstructor #gyminstructor #instructor #cardio #fatburn #fatloss #spin #spinning #cycle
Congratulations to @bradross416 on being juried into 2019’s @pleinaireaston ! Visit academyartmuseum.org to learn more about taking an oil painting class with Brad. . . . #localartist #academyartmuseum #instructor #congratulations🎉 #pleinairartist #pleinairpainter #competing #july2019 #eastonmd #oilpainting #supertalented #artist
♡♡♡♡♡♡♡♡♡♡♡♡ Cant wait for Spin tomorrow 8am! New high powered playlist ready to push you beyond your limits 😈🚴🏽‍♀️ @heartsladieshealthclub ♡♡♡♡♡♡♡♡♡♡♡♡ #gym #workout #exercise #ladies #fitness #health #life #women #training #fitnessinstructor #gyminstructor #instructor #cardio #fatburn #fatloss #spin #spinning #cycle
Vday vibes continues. What’s your favorite adventure? Thanks to all for coming out last night. Loved sharing Vday with you! Image from @cindy_novotny ♡ #spinning #yogacycle #manhattanbeach  #redondobeach #hermosabeach #indoorcycling #instructor #letsgo #playlist @spotify #fitness #fitmom #fitfamily #music #ridewithapurpose #spinningclass #biking #cycling #cardio #cardioworkout #motivation #fitness #fitnessmotivation #fun #funandfit  #southbay #oursouthbay #soutbaymoms #justforyou #spinningbyemily
Nothing but love for my sisters in sweat. Accomplishing your goals and getting stronger through the struggle is the best feeling ever— especially when you have your girls with you! . . . One last chance to get stronger with me this week! TOMORROW 8:15 in ANAHEIM HILLS! I’ll bring the tunes, you book your buns and I’ll take care of the the rest. I have all my favs lined up so get ready to SWEAT! . . Make it a double with me and my girl @barrebabebritt ! We’re back2back this weekend for a double header 😏. See you bright and early Anaheim!
#despertandoconsciencia#expandiendolaluzquesomos#sabiduría#evolución#armonía#crecerbienestar#gratitud# #evolución#somosricos #felicidad #alegría#gracias #éxito#mantrasdeluz #equilibrio#reiki#instructor dechikung#fuerzasanadora
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
Honorary 8th Dan in Panther TKD by Master Ewan Briscoe, President of the Panther TKD Black Belt Academy, London UK.  @the_drcs_world_headquarters  @511tactical @511tactical_int  #drcs #511tactical #selfdefense #selfdefence #close_combat #tactics #rifle #ak47 #m4 #ar15  #instructor #course #seminar #army #military #law_enforcement #h2h #instagood #instalike #instadaily #instaweapon #instaphoto #instapic #photooftheday #join_us
When you have an idea of what you want to do in life, you must go at it with almost monastic obsession, whether it’s Music, Art or in my case FITNESS!!! You have to go at it single-mindedly and let nothing distract you from that goal  My aim this year is to help people become more motivated, by guiding them to the own source of their power  2019 is going to be a year of “POSITIVE CHANGE” make sure you are involved!!! • • • #kemsfitnessworld #personaltrainer #groupex #groupexerciseinstructor #tutor #knowledge #education #gym #fitness #teaching #mentality #fitfam #fitspo #fitnesscoach #positivevibes #personaltraining #athlete #fitnessinstructing #hardwork #fitness #determination #fitnessmotivation #instructor #nike #nikelondon #training #instafitness #motivation #dowhatyoulovelovewhatyoudo
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
/// ❤️FEDERATION PROUD !!!❤️ \\\ If you would like to sign up for classes, You can send me a direct message here. Or contact me via email at luckiindaaa@live.com ❣️❣️❣️ #picoftheday #yesastripper #entrepreneur #professional #dance #pdtricks #poledancer #aerialartist #skills #strong #fitnesslife #perfect #fitnessmotivation #perfection #passion #goals #gorgeous #sexy #dance #spin  #spinmaster #instructor #fitnessmodel  #beautiful #gorgeousgirl #freak #redhead #nightshift #fetishmodel #yesdaddy #new @uspdf @keepers_milford
"Allow your passion to become your purpose, and it will one day become your profession" 🔥 . "Consenti alla tua passione di diventare la tua missione, ed essa diventerà un giorno la tua professione" 🔥 . . . . . . . . .

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