I see everything I’m chasing & I’m not letting up! - Lock in & let’s get to it!#positiveenergy Shop using the link in my bio💪🏽 ▫️ @tru_supplements link | code “10stefonarm” ▫️website link for plans & memberships ▫️YouTube channel link | HHG Episode 1 ▫️45 Day Challenge link Ready to Decide & Dedicate!? Email me to apply for personal/online coaching—>📩 firstname.lastname@example.org
I was skeptical on whether I wanted to post this video because I felt self conscious but what the heck...who cares? 🤷🏼♀️ I’m trying not to let my insecurities stop me. Yes my form isn’t perfect, I look a little silly doing this workout but all that matters was I felt really good after...I felt strong and I love that feeling. This is a killer move I feel my arms, abs and legs all at the same time! I’m challenging you to do it! How long can you go? Get Mo Fit! #fitlife#gymlife#weightloss#weightlossjourney#getmofit#thefitlife#sweateveryday#fitfam#inspireothers#fitnessmotovation#bodypositive#strongnotskinny#dreambig#fitgirlsguide#fitgirlsworldguide#strongfitnessmag#positivemindself#pushyourself#strongerthanyesterday#reachypurgoals#bestversionofme#bodybuilding#furtherfasterforever#shapesquad#eatclean#healthyeating#vegan#cleaneats#sweat#run
Great sessions tonight, love seeing the dancers improve and getting stronger! Well done, keep it up👯♀️💪🏼 #pilates#pilateswednesday#pilatesreformer#dancer#balletdancer#gettingstronger#pilatesfordancers#motivation#keepfocused#magiccirlce#armworkout#coreworkout#muscles#dancersmuscles#power#strength#strengthandconditioning#balletpilates#workonyourself#improvement#inspireothers#lovepilates#enjoy#longboxpilates#achiveyourgoals#pilatesfun
Perfect gift idea🎁 @ef_riga 🎀 #rigashopping#bestfriendgoals#giftideas#classywomen#riga#birthdaygifts#whatwomenwant#smallthingsinlife#inspireothers#jewelry#elisabettafranchi#summermood🔛 💄Elisabetta Franchi Dzirnavu iela 81 Rīga
Your Victory is right around the corner. Never, never, never Give up.💪#goodmorning . . . . . #morningvives ,#staypositive ,#motivation ,#motivationalquotes ,#insta ,#instagram ,#inspiration ,#instagood ,#inspireothers ,#motivationalspeaker ,#nevergiveup ,#hardwork ,#positivity
I have been staring at my phone trying to find the words for how I feel at the moment. I posted a video yesterday, talking about my weight. It is not easy to try and be open about something you are so embarrassed to even think about. After countless times of recording the same video, I woke up, and decided to be very transparent about where I have been at mentally and physically. The countless messages I have gotten - rooting me on, understanding exactly where I’m coming from, and praising me for being honest - gives me hope. I wish more people would talk about these things. To everyone that reached out to me - I thank you. It’s hard to feel like you’re alone. Now I know that isn’t the case. 💓
⚾️ ⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️Beyond inspired by my friend and Army veteran, Greg Reynolds, who just broke the Guinness World Record for one-arm push ups in under a minute with a 40 lb pack on his back. Greg trained with me every morning, rain or shine; no matter what, we still got our workouts in. He has taught me what perseverance, motivation, determination, resilience, and integrity are all about. I can’t wait to see what this guy achieves in the future...I hear a Biopic film is in the works. Keep your eye on this one ☝🏽💯. ✔️Check out his story: https://news.hss.edu/army-veteran-greg-reynolds-attempt-at-guinness-world-record-at-hss/ ________________________________________________________#determination #resilience#nevergiveup#goals#inspireothers#reachforthestars#getit#hardwork#motivation#gratitude#service#beyourself
The work we do every day takes most of our time. Aligning what we love to do with our way of making a living is the best way to win in life. There will be challenges, but those moments of success make everything worth it.
One of the best pieces of advice I offer people is “don’t tomorrow your life away.” - I’ll one day find a job I love. I’ll one day get out of this unhealthy relationship. When things settle down I’ll focus on myself. One day I’ll get healthy. Eventually I’ll lose the weight. Some day I’ll invest in myself. I’ll go back to church one of these days. When it feels right I’ll pursue that dream. One day I’ll travel there. When I have more money I’ll take care of me. When it’s the right time we will think about kids. Tomorrow I’ll call my mom. Tomorrow. Sometime. Eventually. - How many of us have said things like that before??🙋🏻♀️ It’s so easy to put off the things we KNOW we could do, should do now and wait for a “safer” time. The problem is the perfect time to do things literally never comes. We have to make decisions based off where we WANT to be, who we want to be. In order to create the life we want. There’s so much power in taking hold of what you’re heart is desiring even if it’s scary and uncomfortable at first. Want to lose weight? Find someone who can help. Want to go back to school? Look up options now. Hate your job? Time to update that resume. MAKE CHOICES. - If nothing changes, nothing changes. You literally can mold your life and yourself into whatever and whoever you want to be. I didn’t used to believe that but y’all it’s so TRUE. If you need help or some sort of direction, I’m always here and you’re never alone!!
It’s easy to incorporate #strengthtraining into my schedule at the beginning of a #trainingcycle. It’s not as easy once the miles ramp up but it’s my goal to be more consistent with it this round. I don’t have a time goal for #berlinmarathon this summer. I want to have a strong training block + really enjoy the race. I had a #crosstraining day on the calendar so I got in the gym and pushed through today. 💪🏼
We couldn’t agree more, Mrs. Draper. All too soon, designers, artists, and creatives can be quick to make an assumption based on color, pattern, textile or arrangement. But sometimes, when we’re patient, give things a shot, and let the process take its time, we uncover magical results! #quoteoftheday#wednesdaywisdom
Here's a life tip for you, and something I choose to live by! ⠀ ⠀ Go out and LIVE YOUR LIFE!! ⠀ ⠀ We all have bills we need to pay and things we want to buy but the things that will mean the most to us are the adventures, the memories, the moments that you spend together doing something FUN!! ⠀ ⠀ I'm not telling you to live outside of your means, I'm telling you to find a way to LIVE YOUR LIFE!! Adventures don't have to cost an arm and a leg! ⠀ ⠀ Some of our favorite times are when we just go for a family walk with the our dog! That's FREE, did you hear me, FREE!! ⠀ ⠀ Or when we have a date night and just walk around the mall and people watch! ⠀ ⠀ And of course some of the bigger adventures did cost some money but they are still memories that won't be forgotten! ⠀ ⠀ GO OUT AND MAKE MEMORIES!!!
👨💻 Submitted my essay on Celibacy and waiting for respond 👓 More than 7K people like/follow my Facebook author page Between Two Worlds https://www.facebook.com/dhristov.author/ Please, follow it to receive updates!