I’m so sick of this subzero temperature weather 🥶❄️ I’m constantly wanting a hot drink. Teas are my go to!!! I’ve been loving Roasted Dandelion Spice with a splash of almond milk....Mmmmm. What’s your go to winter drink?
Calories are not all made equally.. I don’t give a shit what anyone says. Nourishment should be the end goal. So why waste calories or ruin your hard work in the gym drinking excess cals. The break down #coffee Skinny latte 120cals average Soy latte 90 cals Long black 4cals 2 per day 240 cals/180cals/8cals Per week that’s 1680/1260/56 calories Over a year 87,360/65,520/2912 calories That’s Calories in coffee ALONE! 7700 calories per kilo of fat roughly That’s 11.6/8.5/.37 kg of BF if this is your tipping point calorie wise.. with very little nutritional value on a micronutrient level. Nor is it in sync with nature #smarterchoices#ilovecoffeetoo#ivegotnipplesgregcanyoumilkme#fitness#gym#prahran#3181#worksmarter#andharder#bemorehuman
Matcha tea latte 😍 One serving of matcha tea contain 32mg of caffeine compare to 70mg of caffeine in one cup of coffee. However matcha delivers caffeine to the body very differently to what coffee and energy drinks does. As a result matcha helps enhance energy and concentration. It provides a subtainable energy boost, without the quick spike associated with coffee. In fact with matcha the caffeine is absorbed and release slowly by the body over a period of 4-6hours. Tea is the only plant that makes the amino acid theanine. Matcha plantations are shaded before harvest and this process boosts the levels of amino acids meaning matcha has the highest concentration of theanine. Theanine is known for promoting calmness and alert concentration. #matchatea#matchapowder#organicmatcha#warmmatchatealatte#matchalatte#comfortdrink#caffeine#tea#theanine#greentea#powerful#betterthancoffee#ilovecoffeetoo#nutrition#nutritionist#bowen#bowenqueensland#energyboost#
True tho... 😃😃👍👍🤗🤗... Happy ngoffee ya everybody.. today is a happy holiday... Kita yg hidup di Indonesia ini harusnya berbahagia, krn dikit2 libur, dikit2 libur. Hari liburnya banyaak😛😛😛... Libur sih bisa dimana aja, tdk perlu harus pergi keluar kota. Di rumah saja sambil santai dan ngopi, itupun liburan.. Udah pd ngopi belon nih?? 😁😁😁#happyholiday #ilovejesus#jesusisthecenterofitall#ilovecoffeetoo#tuhanitubaiktitik
I'm not whining, I'm not wining, I'm winEing..but what does that mean? (I meant to spell it that way, and yes, I know it's grammatically incorrect). Check out this morning's musings at http://wineingaboutlife.com/blog/why-wineing #wineingnotwhining#teacherlife#winelover#ilovecoffeetoo
A few of my favorite things.... Coffee ☕️ to start the day and a blender to make my nutritious shake. Quickest and easiest lunch around! Now back to the fun with my fam❤️#strawberrygoodness #quickandeasy#ilovecoffeetoo