I signed on as a VIP member with @fasterwaytofatloss when I completed my 2nd round at the end of December. Today was the last day for the 10 day detox for the group. I wasn’t perfect through the 10 days. I traveled for work and I had a hard time doing it 💯 because of temptations and not being the one who made my own meals. BUT through this family of #fasterwaytofatloss I have learned that it’s about #progressnotperfection and just because the 10 days was more 85% compliant with the detox than 100%, I wasn’t going to give up. I was going to make the best choices available to me at that moment. I was going to keep pushing forward and give it all I had. I kept the workouts and intermittent fasting going even with traveling and that made me feel pretty successful. So I am feeling proud of myself and not punishing myself for being human. Did you know the next round starts on Monday, January 14th?! More details in the link in my bio. 👆🏽 #keeppushing#fwtfl#fasterwaytofatloss#reallife
What about starting this new year with music in an idyllic setting ? Don't miss our Jazz concerts at l'Orangerie every Thursday, Friday and Saturday 🎺 . . . . . #jazz#concert#livemusic#live#swing#singer#song#music#orangerie#bar#lorangerie#legrandhotel#intercontinentalbordeaux#intercontinentalbordeauxlegrandhotel#intercontinental#bordeaux#bordeauxmaville#ihg#ihgexperience#ihglife#hotel#hotelexperience#hotellife#orange#coffee#beverage#cocktail
Well, that was the hardest day. The day I had to tell you" Bye". Guys I am very pleased to be part of your team.... Not team.. FAMILY 😍 😍 😍 😍 All of you really became my family. Thank you so much, huuuuuuuuge Thaaanks each of you. I could not stay even one day without your help, your support and love 😍 😍 😍 😍 Every day you push me to get better, to be genius 😂 😂 😂 😂 , it was nice to work with you. All of you guys are in my hurt forever I love you so much, I already miss you and See you soon my Best reservation team. #reservationteam#team#photooftheday#dubai#ihglife#ihg#love#miss
(Full review through link in bio) There are many common spaces in @interconhanoiwestlake just to relax, sit, and enjoy the West Lake of Hanoi. With many trees and greenery, staying in Intercontinental Hanoi Westlake is a retreat from Hanoi buzzing city center.
(Full review through link in bio) The Westlake Suite of @interconhanoiwestlake provides an ample amount of living area. With views towards the West Lake in Hanoi, I could laze around all day long here!
Selamat menyambut Natal dan Tahun Baru 2019 , selamat berlibur, selamat berkumpul bersama keluarga dan orang orang terkasih , Tuhan Berkati semua ❤️ #ihghotel#ihglife#crowneplazajkt#hotelier#visitus#xmazvibes#newyearvibes#preciousmoment#love
[Hotel review through link in bio] @interconhanoiwestlake is like a resort in the middle of buzzing Hanoi. The whole hotel, or I would rather say city resort, stands above Hanoi West Lake. Check out the complete hotel review through the link in bio!
I had to do a little swapping out this weekend and had my 2nd active rest day yesterday which meant today was #legday @amandatress you had me on my knees after this workout! And since I am in New Orleans today, you know my treat is going to be beignets!! 🙌🏽🙌🏽 @fasterwaytofatloss #fwtfl#treatday#ihglife
Does anyone else sing Alicia Keys’ part in Empire State of Mind when they land In NYC? Just me? Today was a travel day for me, and I get asked how I intermittent fast and eat right while traveling. First, I actually find the intermittent fasting not too hard to do while traveling. If my flight is before it’s time to break my fast, then I just eat when I get to my destination. If my flight is after my time to break my fast, I find a good option at the airport. You’ll be surprised how many airports have great options nowadays! @madgreenseatbetter officially opened at the @ausairport today, which I was pretty excited about! And the only restaurant that was at my terminal when I had my layover in Atlanta was TGI Friday’s and it was pretty easy to just order a steak and some broccoli for this low carb day. And I always purchase a bag of almonds to snack on when needed. Even though I always want to say yes when offered biscoff cookies! “Now you're in New York These streets will make you feel brand new Big lights will inspire you!” #travelday#fwtfl#newyork
Many thanks to chef Costa for this special treat on our visit in Doha #greekfood#greekrestaurant#foodlovers#doha#middleeast#intercontinentaldoha#ihglife#intercontinental#westbay#lunch#specialtreat#cod#mullet#greeksalad#calamari#fish#dips#tzaziki#toomuch#loveit#yummy#satisfied#obžerstvo#lovefood#iwasrollingafterwards#full
Would like to welcome our new arrival Charlie. He will be causing mischief round the hotel for the next few weeks. He’s been trying out our new coffee this morning! Thumbs up all round why not pop in and try for yourself #guidedogsuk#starboardhotels#ihglife#lavazzacoffee
Travelling with your mini’s? No worries. We have endless hours of activities to keep them entertained. Visit our farm animals, pick fresh strawberries from our veggie patch, swing on our tree swing, shoot hoops on our basketball court, splash in our indoor pool with our oversized pool toys, play quoits, finska, kick a footy or just a bit of colouring-in for those relaxing times. You name it we’ve got it!
When you are in hospitality industry, you are most likely going to be running into people you have worked with before! Lol 😆 Particularly at a Career Fair... great seeing y’all again! #anotheropeninghotelproject#gocoogs#ihglife #intercontinentalhoustonmedicalcenter