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#igyogafamily

Posts tagged as #igyogafamily on Instagram

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ATTENTION YOGIS!! Due to a training this weekend, we have some class cancellations in our second studio. Please take note of any changes that may impact you, and we appreciate your understanding! 🙏❤️ . . . . . #yoga #yogastudio #yogagram #igyogafam #yogajourney #yogisofinstagram #yogajunkie #inspiredyogis #yogspiration #yogis #igyogafamily #yogamotivation #yogacommunity #yogilife #yogafam #yogateacher #sandiego #yogatribe #sandiegoyoga #sandiegofit #yogalifestyle #hotyogastudio #instayoga #yogaeverywhere
Day 3 #sidecrowwitheaglelegs @renny_sito @yogi.hemaxi @yogafter40 @__sil_06  @elasticapparel @huggermuggeryoga @yogisurprise @sashka_co @katia_icrafts @mymalanecklace  #playyoursidecrow #yogachallenges #igyogachallange #igyogafamily
Feeling so loved after kicking off my 30th bday festivities (a few days early) this morning with so many inspiring women! 💕🎉⠀ ⠀ The BEST part about Instagram is the people I’ve met through these squares and I love bringing us all together whenever I can. 🥰 ⠀ ⠀ We hugged, we flowed, we snapped tons of pics and ate ALL the donuts 🍩. What else could a girl ask for? Full blog post recap with more pics from @winilaophotos coming soon but in the meantime you can swipe 👉🏼 and head to my Stories for a peek. ⠀ ⠀ Thank you to everyone who came to help celebrate with me 🥳! And a huge thank you to @humming_puppy for hosting us in your gorgeous space , @erinmckennasbakery for the delish gluten free/vegan treats 😋, and to my friends at @tula ✨ + @wylde.one + @getskinnydipped + @vitalproteins + @terraorigin for providing swag for everyone. 💕⠀ ⠀ I’m truly grateful to be part of such a loving, wonderful community. 💋 (Sorry I couldn’t tag everyone! IG only allows 20) #goldenbirthdayyoga
Day 8: Cow Face/ Name some ways you practice self-care.  Self-care! My favorite! Without self-care, you cannot care for others fully. You cannot pour from an empty cup. Some ways I do self-care is; -Getting outside -Getting my blood pumping and getting a good sweat -YOGA yoga yoga -Lunchbreaks away from my office -Shopping 🤣 -Pampering (face masks, hair masks, doing my nails etc) at home Take care of yourself so you can take care of others!  Hosts: @resilient_yoga⁣ @rachelbyogini⁣ @jamiemarieduncan ⁣ @ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves⁣ ⁣ #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily #yoga #yogi #namaste #yogaformentalhealth #yogachallenge #mentalhealth #mentalhealthadvocate #craftedyoga #yogaphotography #ptsd #anxiety #depression #gethelp #cowfacepose #yogapose #challangeyourself #loveyourbody
Hugging twist with my doggy . I have to say I just love this challenge & taking the pictures for it !!! . 🐒🐻🐱🐶 🐾 #yogafunfurbabies 🐾🐶🐱🐻🐒 . . Hosts: @inspiremyyoga . @dr_kaufman . @simonagyoga . @syoghina . @bylindseyy . .  Sponsors: @flexilexi_fitness . @feetup . @adoratherapy . @facesoft_towels . @theartofbrad . @ajnawellbeing . . Day 1. Any Forward bend .🐕 Day 2. Any Backbend .🐕 Day 3. Any Twist .🐕 Day 4. Any side bend . Day 5. Any arm balance . Day 6. Any inversion . Day 7. Yogis choice
YOGA BEGINS RIGHT WHERE I AM – NOT WHERE I WAS YESTERDAY OR WHERE I LONG TO BE.  #ashtangi #ashtangayoga #yogini #yogisofig #yoginilife #yogateacher #aloyoga #igyogafamily #yogadenmark #yogadk #yogakolding  @dwell_space_yoga
Day 10. #warrior3  Share some words of encouragement for your fellow mental health warriors. YOU are enough. YOU matter. YOU are loved. Now breathe 🧘🏻‍♀️ ❤️ Thank you for bringing this challenge ✌🏻🕉 #mentaloawareness  June 18th-27th ⁣ Hosts: ⁣ @resilient_yoga⁣ @rachelbyogini⁣ @jamiemarieduncan ⁣ @ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves⁣ ⁣ Day 1: Pigeon Pose/ How has yoga played a role in your mental health?⁣ Day 2: Lunge/ How do you recharge when you are feeling burned out?⁣ Day 3: Goddess/ Name one thing about your body that you love!⁣ Day 4: Dancer/ What is a mantra you can carry with you through difficult times?⁣ Day 5: Bow/ List 5 things you are grateful for⁣ Day 6: Up Dog/ What is something your practice has taught you on the mat that reflects in your life off the mat?⁣ Day 7: Chair/ What are some of the negative things your inner voice tells you and replace them with positive thoughts⁣ Day 8: Cow Face/ Name some ways you practice self-care⁣ Day 9: Eagle/ How do you keep balance in your life?⁣ Day: 10: Any Warrior/ Share some words of encouragement for your fellow mental health warriors⁣ ⁣ #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily
🐒🐻🐱🐶 🐾 #yogafunfurbabies 🐾🐶🐱🐻🐒 . . Hosts: @inspiremyyoga . @dr_kaufman . @simonagyoga . @syoghina . @bylindseyy . .  Sponsors: @flexilexi_fitness . @feetup . @adoratherapy . @facesoft_towels . @theartofbrad . @ajnawellbeing . . Day 1. Any Forward bend 🐱 Day 2. Any Backbend .🐱 Day 3. Any Twist . Day 4. Any side bend . Day 5. Any arm balance . Day 6. Any inversion . Day 7. Yogis choice . . . . . #yogapets #yogalovers #igyogis #yogisofig #yogaworld #yogafriends #igyogachallenge #yogischoice #igyogafriends #goatyoga #igyogachallenge #igyogacommunity #myyogachallenge #igyogachallenges #feetuptrainer #yogawithgoats #yogaworld #igyogafamily #yogacommunity #yogaathome #yogaoutside #yogawithpets #petyoga #yogadog #yogadog #catyoga #yogabunny
#yogisunderthesea 🧜🏽‍♀️ Hosts: @BusyBee.Yogi @That_Damn_Hippie_JennaMetal @PandaDoesYoga @CrazyAsiaYoga 🐚 Sponsors: @LotusBlossomYoga @Om_Life_Oils @Mermaid_Tory @The_Tattooed_Hippie @Morrcrafts @Facesoft_Towels @Dominant_Designs 🐚 Pose Line Up: 🐠Day 1. Fish 🐡  Day 2. Crab Day 3. Goddess Day 4. Boat Day 5. Dolphin  Day 6. Mermaid Day 7. Yogi's Choice 🧜‍♀️ #igyogachallenge #instagramyoga #yogisofinstagram #yogaeveryday #picoftheday #instagood #love #igyogis #yogastrength #yogaforeverybody #thisisyoga #yogaholic #inversion #doyouyoga #myyogapractice #yogadaily #yogaaddict #yogaposes #igyogafamily
𝑼𝒑𝒓𝒊𝒈𝒉𝒕, 𝒄𝒉𝒆𝒆𝒓𝒇𝒖𝒍 𝒂𝒏𝒅 𝒔𝒆𝒓𝒆𝒏𝒆 - 𝒀𝒐𝒈𝒂 𝒌𝒏𝒐𝒘𝒔 𝒏𝒐 𝒂𝒈𝒆  𝑨𝒖𝒇𝒓𝒆𝒄𝒉𝒕, 𝒉𝒆𝒊𝒕𝒆𝒓 𝒖𝒏𝒅 𝒈𝒆𝒍𝒂𝒔𝒔𝒆𝒏 – 𝒀𝒐𝒈𝒂 𝒌𝒆𝒏𝒏𝒕 𝒌𝒆𝒊𝒏 𝑨𝒍𝒕𝒆𝒓  #yogaformen #yogaforawareness #yoga #yogagermany #yogaover50 #yogainstagram #yogafeed  #yogatime  #barefootyoga #igyogafamily #igyogafriends #sograteful #yogaathome #yogainside #myyogapractice #yogalove #yogaloveselfie🤗 #yogainsta #yogabalance
I received my fabulous prize from @made_as_intended who sponsored the #yogisopentograce challenge hosted by @omwithmelissa @sarahpowellyoga @theopen.yogi @sarka.yoga!!! This mala is one of the sparkliest things I’ve ever seen! Thank you so much!!! • #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #newyogachallenge #yogachallenge2019 #igyogacommunity #yogachallenge #yogacommunity #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga #anusarayoga
Why bother? Because right now there is someone out there with wounds the exact shape of your words. . . . . . 🎶 “Fly” by Meadowlark (live)
#myfavorite7asanas ... June 24 - 30 . Day 3 - Your favorite #inversion chose dolphin pose. . HOSTS: @lisa_townsend15  @ritazfitness @apomerbeatriz SPONSORS:  @sashka_co @In_the_cut_fitness_apparel @zinhealth - 2 WINNERS @gocleveryoga @wandering_essentials @thewoodenpuzzle @vayumudra @zenpolitan @goeverly @morrcrafts @Insmy_speaker_official @artbyfionnah @_kiniyoga_ (offering 35% off using CODE: 7asanas) @the_happy_bat  Our LIST of POSES for those that like to plan ahead: Day 1 - Your favorite #backbend Day 2 - Your favorite #animalpose Day 3 - Your favorite #inversion Day 4 - Your favorite #standingpose Day 5 - Your favorite #seatedpose Day 6 - Your favorite #hipopener Day 7 - Your favorite #restorativepose . #yoga #yogaeverywhere #yogisofinstagram #igyogafamily #yogaeverydamnday #yogachallenge #yogacommunity #juneyogachallenge #practiceyoga #yogapractice #myyogapractice #yogajunkie
Сегодня был интересный день с необычными для меня практиками, который закончился пением мантр и спонтанными танцами под бубен с @anikoyoga и @erik.gopi.yogi 💙 Благодарю, было круто 🙏
Si è conclusa anche questa stagione di #yogalikeagazzella, mi sembra incredibile. Non sono una persona di troppe parole, ma vorrei dirvi grazie. Grazie in primis a chi ha creduto in questo progetto coinvolgendomi l'anno scorso ormai ( @paolaprina e @gazzelleontheroad ❤️), ma soprattutto a chi è venuto da sempre e chi anche per poco. Grazie ❤️ @catemma_ @chiaraeileen  @marialetiziaguardi @__yleniuccia @merimerig @carlotta_dic @gessica.spallino e tutti quelli che non riesco a taggare! .  #yogateacher #yogaeverywhere #yogapose #yogaitalia #yoga  #igyoga #yogafam #yogaeverydamnday #yogalife #yogagirl #yogainspiration #freedom #yogajourney #yogafamily  #igyogafamily #yogaflow  #igyoga #fitness #milano #beagoddes
Half lotus toe stand 🧘 Woweee, this one took some work. I've been flowing through poses that align with the root chakra today and this one certainly focused my attention. Balancing all your weight on your tip toes is hard and it took me a while to get stable. I still have a way to go to do this without a wobble, but I'm happy with my progress. What poses are you working on at the moment?
Be Happy , Feel Grateful ❤️ I am totally grateful for the travels, and the exploring we did this year. All the adventures.  Moving around totally gives you a new perspective. It inspires new ideas, and creativity.  #yogi #yogini  #instagood  #crystals #crystalcove #capetownskies  #crystal  #yogalifestyle #chakras  #spiritualpath  #yogiofinstagram #igyogafamily  #instayogi #yogalifestyle  #asana #shanti #meditation #boho  #crystals  #instapic #boholifestyle #boho #campsbay #nature #healthymind #healthyliving #devinefeminine #empathrising #thankful #travel #capetown #lionsheadmountain #inspiration
A #tigerpose twist for Day 3 of #yogafunfurbabies ・・・ 🌟 Challenge Announcement 🌟 A 7 day challenge open to all, from 24-30 June.  Let’s have fun with yoga by inviting a pet, a cuddly teddy or even a friend to join in with our practise. . We just want to see everyone get creative and have fun with friends in 🐒🐻🐱🐶 🐾#YogaFunFurbabies 🐾🐶🐱🐻🐒 . . Hosts: @inspiremyyoga . @dr_kaufman . @simonagyoga . @syoghina . @bylindseyy . .  Sponsors: @flexilexi_fitness . @feetup . @adoratherapy . @facesoft_towels . @theartofbrad . @ajnawellbeing . . Day 1. Any Forward bend . Day 2. Any Backbend . Day 3. Any Twist . ➡️ Day 4. Any side bend . Day 5. Any arm balance . Day 6. Any inversion . Day 7. Yogis choice . . 👉To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors ❣️. 2️⃣ Share this Flyer, tag a few friends to join . 3️⃣ Post your daily pose with the Hashtag #yogafunfurbabies  tagging and/or mentioning all Hosts and Sponsor so we can see your Posts . 4️⃣ Share the love in the gallery . 5️⃣ Set your profile to public so that we can see you. 6️⃣ Each day invite either a pet, teddy or friend to join you in with your practise. . . . . . #yogapets #yogalovers #yogaforallchallenge #igyogis #yogisofig #yogaworld #yogafriends #igyogachallenge #yogischoice #igyogafriends #igyogachallenge #igyogacommunity #myyogachallenge #igyogachallenges #feetuptrainer #practiceyogachangeyourworld #yogaworld #igyogafamily #yogacommunity #yogaathome #yogaoutside
Attending @cyogalife Teacher Training is one of my biggest yoga dreams! And it’s about to happen 🎊 I’m so grateful to have this opportunity of learning, sharing and growing. It’s even more special because I will practice with my yoga friends @ciloudecosta_ @aliaaboulazm and my teacher @nieveslahuerta 💪🏻❤️🤸‍♀️ . . . . #yogateachertraining #yogatt #yogateachers #yogateacher #yogalove #yogadaily #yogapath #practiceandalliscoming #cyogalife #learning #sharing #growing #igyoga #igyogafam #igyogafamily #igyogafriends #igyogacommunity #atikayoga
🖼 How would you caption this? ⠀➖⠀ ⠀➖⠀ 🔖 Via @cbdugan ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ #yogamakesmehappy #yogapose #yogachallenge #yogalove #yogachallenges #igyogafamily #yoga4growth #igyogachallenge #yogavibes #yogaanywhere #yogateachers #picoftheday #instamood #share4share #followme #instagood
“Follow that will and that way which experience confirms to be your own.”-Carl Jung-✨ . . . Taking days off! Je serai absente du 27 juin au 20 juillet. Reprise de mes cours le lundi 22 juillet avec un horaire spécial été 🌞 Have a wonderful summertime, everyone.✨ . . . Photo @maelle.moer ✨ Wearing wonderful pants @bohemian_island ✨ . . . #ashtanga #yoga #givesyouwings #devotion #practicedaily #yogajourney #yogainspiration #yogi #yoginilife #lifestyle #beyourself #meditation #practicegratitude #yogateacher #spreadthelove #yogapractice #rocketyoga #forearmstand #yogamom #openheart #ballerina #yogaphotography #photoart #yogisofinstagram #igyogafamily #goodvibes #yogastyle #bohemianisland #bohostyle #yogalove
Day8 #yogaforalousmania #dolphinpose . . . 🌸Hosts: @freckled_yogi @kellypenderyoga @twistedgalpal @monica.b.wilson @milena.moon @erika_yoga_and_unicorns - - 🌸Sponsors: @aloyoga @alo.moves - - 🌸Poses: Janu sirsasana 💛 Dancer pose 💛 Pigeon 💛 Headstand 💛 Camel 💛 Wheel 💛 Lunge. 💛 Dolphin/pincha 💛 Cobra Crow Lotus Side Plank - #alochallenge #aloyoga #beagoddess #fitflexyfolk #bestyoga #yogafeature #igyogafamily #igyogachallenges #yogachallenge #yogaforeverybody #yogaforbeginners #yogahowto #asana #namaste #yoga #yogafit #yogafitness #namasteeveryday #yogabody #yogagirl #progressnotperfection #yogastrength #yogaeverydamnday #yogapractice #practicemakesprogress #yogaprogress #breathe
No angel
Is this it? Is this as far as I can go? Have I gotten to the downhill? These are just some thoughts that have gotten in my head while in practice, as I have experienced not only soreness but more like bruises on my muscles, every inch of my body feels like the tin man and I honestly don’t know what could it be.⁣ What I do know is that a break is always a good idea, so I’m still trying to take my practice slow and choosing classes that I know will restore my mind and body while keeping me strong... of you relate, comment below... what have you done to restore yourself?⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #myyogalife #yogisofinstagram #igyoga #yogastudent #yogisofig #yogilife #yogapractice #yogis #yogafit #loveyoga #igyogafam #practiceyogachangeyourworld #happymonday #practicepracticepractice #getoutside #thesweatlife #yogafamily #myyogajourney #yogaeveryblessedday #yogafitness #practicedaily #yogastyle #igyogachallenge #yogabums #practicemakesprogress #instayogis #growwiththeflow #lululemon #yogspiration #igyogafamily
| feels good to be hOMe | back in tejas after five years of east coast living💕still in the process of unpacking and all that good stuff 😩🙃 but it’s been a while. how are y’all? | have a beautiful wednesday, yogis | . . . . . . . . . . #yoga #yogaeveryday #yogi #yogagirl #igyoga #yogini #stretch #flexible #yogateacher #melanin #froingandflowing #blackgirlyoga #blackgirlmagic #igyogafamily #fitspo #favorite #melaninpoppin #iloveyoga #practiceandalliscoming #yogaeverydamnday #onebreathatatime #happiness #peace #inspiration #healthy #splits #selfcare #love #namaste
Day 9️⃣: Eagle/ How do you keep balance in your life?⁣ There are a few ways I personally keep balance in my life. ✨: Not taking work home with me. Its tempting but sometimes I just need to let my brain reset. ✨: Giving time for hobbies such as yoga or other fun activities. ✨: I make the space and time to go to therapy usually every week. ✨: I try to have a balanced diet. ✨: There are times where all I do is stay home and rest. Rest is my most valuable resource to a balanced life. If I am tired I tend to get cranky or I pay less attention to details.  Join us in #mentALOawareness June 18th-27th as we discover the healing ⁣Hosts: ⁣ @resilient_yoga⁣ @rachelbyogini⁣ @jamiemarieduncan ⁣ @ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves⁣ ⁣ How To Play:⁣ 1️⃣ Repost this flyer⁣ 2️⃣ Follow all hosts and sponsors⁣ 3️⃣ Tag some friends to play along⁣ 4️⃣ Make sure your profile is public so we can see your beautiful posts!⁣ 5️⃣ Show love to your fellow participants and have fun⁣ ⁣ Day 1: Pigeon Pose/ How has yoga played a role in your mental health?⁣ Day 2: Lunge/ How do you recharge when you are feeling burned out?⁣ Day 3: Goddess/ Name one thing about your body that you love!⁣ Day 4: Dancer/ What is a mantra you can carry with you through difficult times?⁣ Day 5: Bow/ List 5 things you are grateful for⁣ Day 6: Up Dog/ What is something your practice has taught you on the mat that reflects in your life off the mat?⁣ Day 7: Chair/ What are some of the negative things your inner voice tells you and replace them with positive thoughts⁣ Day 8: Cow Face/ Name some ways you practice self-care⁣ Day 9: Eagle/ How do you keep balance in your life?⁣ Day: 10: Any Warrior/ Share some words of encouragement 📸:@boers83 thanks for the photo and idea
Day 9 of #mentaloawareness #yogachallenge and we are talking about we maintain balance in #eaglepose  which was my first doing it standing, not too bad, I'm happy with it.  Listen life always comes at you with balls,  where you really wanna ask why are you doing this to me though? but you have to keep it moving and stick to your routine.  Routine has helped a lot in keeping me balanced, making a daily to do list of goals and tasks, really helps keeps me in check. It also helps to plan out my week, how and where I plan to spend my time. Yoga, prayer, meditation really help me regain focus.  Hosts: ⁣ @resilient_yoga⁣ @rachelbyogini⁣ @jamiemarieduncan ⁣ @ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves⁣ ⁣ Day 1: Pigeon Pose/ How has yoga played a role in your mental health?⁣💋 Day 2: Lunge/ How do you recharge when you are feeling burned out?⁣💋 Day 3: Goddess/ Name one thing about your body that you love!⁣💋 Day 4: Dancer/ What is a mantra you can carry with you through difficult times?⁣💋 Day 5: Bow/ List 5 things you are grateful for⁣💋 Day 6: Up Dog/ What is something your practice has taught you on the mat that reflects in your life off the mat?⁣💋 Day 7: Chair/ What are some of the negative things your inner voice tells you and replace them with positive thoughts⁣ Day 8: Cow Face/ Name some ways you practice self-care⁣💋 Day 9: Eagle/ How do you keep balance in your life?⁣💋 Day: 10: Any Warrior/ Share some words of encouragement for your fellow mental health warriors⁣ ⁣ #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily
☀️⚘ NEW CHALLENGE ANNOUNCEMENT ⚘☀️ . . Do you feel the SUMMER VIBES and want to practice your fun and favorite poses in this tribe? Then join us in #summeryogislove  July 1-7 and share your FUN FAVE POSES for SUMMER FEELINGS with us ☀️😍🙆‍♀️ Let's practice together yogis! 💪😍☀️⚘ . . Our list of S☀️MMER poses:  1. Any heart opener  2. Any hip opener 3. Any core pose 4. Any twisting pose 5. Any arm balance 6. Any inversion 7. Yogis choice . . Your S☀️MMER hosts: ⚘ @wendyw888 ⚘ @sarka.yoga ⚘ @yogafter40 ⚘ @__sil_06 . . . Our gorgeous S☀️MMER sponsors @liquidoactive  @mysoulmats  @infinitystrap  @morpho_jewels  @yogisurprise . . To Participate and be eligible for Prizes:  1️⃣ Follow all hosts and sponsors 2️⃣ Repost this flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #summeryogislove so we can see your posts.  4️⃣ Tag in your caption ALL hosts and sponsors 5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments 6️⃣ Indicate in your bio of your location for prize eligibility 🙌 . . . . . . #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #igyogacommunity #yogachallenge #yogachallenge #yogacommunity #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga @yoga.challenges.directory @yogachallenge
Um passeio de barco até uma ilha deserta e uma prática de Yôga muuuito tranquila, domingo dia 28, quem quer vir? 😍🏝️ ___________ A boat ride to a desert island and a very caalm Yôga practice, Sunday the 28th, who wants to join? 😍🏝️ ____________ #beach #beachyoga #faro #algarve #algarveyoga #algarvewhattodo #portugueseyogis #saúde #bemestar #amorpropio #algarvelovers #algarveportugal #yoga #yogaalgarve #yogajourney #yogini #instayoga #selflove #loveandlight #igyogafamily #igyogatribe #yogagram #yogaoutside #yogaoutdoors #namaste
All the damn heart openers. It feels so good to feel. . How amazing is it that we get to feel SO many different feelings? We are gifted these bodies and minds that allow us to do and feel so much. Sure sometimes it’s hard and painful...but that’s life! We are all on these journeys that have such highs and equally low lows. . It’s easy to get caught up in the negatives, but if you look at the big picture we’re all pretty damn blessed to just be living. . Thanks @asanavanessa for the inspiration for this gorgeous wheel variation. . Mat by @liforme . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #backbend #wheelpose #chakrasana #getbendy #heartopener #yogainspo #stretchitout #yogapractice #yogalover #flowarts #yogaart #yogalove #yogashapes #yogamovement #yogaflexibility #shoulderopener #yogajournal #starwarstattoo #tattooedyogi #yoginisofinstagram #igyogafamily #yogacommunity
Day 3 of challenge  #yogisunderthesea 🌊 . #goddesspose 🙇🏻‍♀️🙏🏼 . 🧜🏽‍♀️ Hosts: @BusyBee.Yogi @That_Damn_Hippie_JennaMetal @PandaDoesYoga @CrazyAsiaYoga 🐚 Sponsors: @LotusBlossomYoga @Om_Life_Oils @Mermaid_Tory @The_Tattooed_Hippie @Morrcrafts @Facesoft_Towels @Dominant_Designs 🐚 Pose Line Up: Day 1. Fish ✅ Day 2. Crab ✅ Day 3. Goddess ✅ Day 4. Boat Day 5. Dolphin  Day 6. Mermaid Day 7. Yogi's Choice 🧜‍♀️ . . #yoga #yogachallenge #igyogacommunity #igyogafamily #yogini #summer #igfrance #summerchallenge #yogapractice #ete #sun #beatch #girls #yogagirls #yogi #yogis #yogini #yogafam #igpose #fitfam #goddess #myyogapractice #igdaily #summerishere #yogainspiration #peaceful #motivation #yogaaddict #sea
We love the tribe of humans we surround ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you, Ambassadors, for always bringing your passion, heart, and hard work to the conference.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @centricphotography⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yyj #yyjyoga #yogaeverydamnday #yogaeverywhere #igyogafamily #yogaanywhere #yogajunkie #healthyliving #yogadaily #yogisofig #yogajourney #worldofyoga #yogapose #yogacanada #yyjevents #victoriabc #victoria #yogafamily #practiceyoga #wellnesswednesday #create #gratitude #calm  #grateful #creative #springtime #meditate #community #photooftheday
Stepping on my fingers! Full Wheel #urdhvadhanurasana #fullwheel here I come!  I honestly didn’t think this was in the cards for me this lifetime. There’s a ways to go but I see the path.  Every step deeper into back bends brings a feeling of lightness, clarity and it’s easier to laugh at things.  THANK YOU BOSS! @maryjarvisyoga @yogalatte @kyha98  @devkapilyoga Tereza @bikramyogapragueofficial @esakgarcia @roxannestones @wearejared 😍💜🙏🏼🔥
Day two of #monsoonyogis . For the emoji 🌦, I did astha Chandrasana or eight point crescent moon pose. . Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating, there is really no such thing as bad weather, only different kinds of good weather.  Monsoon Emojis: Day 1: 🌤 Vrikshasana  Day 2: 🌦 Astha Chandrasana Day 3: 🌩 Day 4: ☔ Day 5: 🌊 Day 6: 🌈 . . 📜How to play: 1) Repost this flyer & tag a few friends. 2) Follow all the hosts & the sponsors.  3) Post a pic/video of the daily pose using #monsoonyogis & tag/mention all the hosts & the sponsors in every post. 4) Ensure that your account is public & you mention where you're from. 5) Check in with your hosts, fellow participants, make friends, have fun, play safe! . . 🧘🏻‍♀️Hosts: @divyak_yoga @thehappyyogii @yoganama . . 🎁Sponsors: @pawpawyogawear @ensocircles @kapivaayurveda @clayessentials @bambooindia @lovegreensealy . #yogachallenge #yogachallengeworld #igyogafamily #igyogis #selftaughtyogis #ardhachandrasana #crescenthighlunge #yogainspiration #yogaoftheday #yogi #yogagirl #yogaindia #yogamotivation #yogagoals #yogaposes #yogabody #yogacommunity #yogaasana #yogaprogress #yogaforlife #yogaphotography #yogaig #igyogafamily #indianyogagirl #bangaloreyoga #bangaloreyogi #yogamakesmehappy #yogaislife #yogisofinstagram
Reposted from @forcegym_mogilev - 🤸🏼‍♀️Йога помогает познать себя и свои возможности, обрести полную гармонию физического здоровья и нравственно – духовной красоты🌷 ⠀ Это эффективный способ нейтрализовать депрессию и стресс🙈 ⠀ Занятия протекают в спокойном режиме и состоят из различных асан. 🤸🏼‍♀️Асаны – физические упражнения, укрепляющие и оздоравливающие тело. С их помощью можно добраться до каждого органа, проработать все связки, сосуды, мышцы – каждую клеточку💥 ⠀ Принимая различные формы и сопровождая их правильным дыханием прорабатываются все группы мышц и происходит обогащение организма кислородом, в результате тело становится мягким и расслабленным, что позволят осуществлять правильное растяжение и проработку более глубоких групп мышц🤩 ⠀ Такое комплексного воздействия на организм делает его легким и позволяет положительной энергии свободно циркулировать по всему телу, давая новые силы и отличное настроение😇 ⠀ При различных скручиваниях идет воздействие на внутренние органы в результате естественным образом удаляются токсины👾 ⠀ Регулярная практика
@resilient_yoga 💖NEW CHALLENGE💖⁣ ✔️Day 9: Eagle/ How do you keep balance in your life?  I pay attention to how I’m feeling and honor that. I take time for my needs. I no longer do things that don’t make me feel good. 📸 @thinks_outsidethebox_teacher__ @boers83 🙏🏼 for teaching me an aerial eagle that works with my body.  Join us in #mentaloawareness June 18th-27th as we discover the healing power of yoga on and off the mat!⁣ ⁣ Hosts: ⁣ @resilient_yoga⁣ @rachelbyogini⁣ @jamiemarieduncan ⁣ @ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves⁣ ⁣ How To Play:⁣ 1️⃣ Repost this flyer⁣ 2️⃣ Follow all hosts and sponsors⁣ 3️⃣ Tag some friends to play along⁣ 4️⃣ Make sure your profile is public so we can see your beautiful posts!⁣ 5️⃣ Show love to your fellow participants and have fun⁣ ⁣  #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily #dtphx #dtphxliving #dailystretch #yogaeverydamnday #yoga #community #eaglepose #aerialyoga
#myfavorite7asanas day3 down Dog #yogadowndog #yogadetox #yogafamily #yogastrong #yogachoice #yogalooks #yogaammeer #yogaposes #yoglove #yogafun #yogaliebe #yogalagoi#igyoga #yogabeach #yogaworldwide #insideyoga #igyogafamily #igyogadaily#yogaover40 #yogalooksgood #onemillionyogis#yoga #yogaforever #quantumyoga#yogahappy #myyogachallenges #yogaamstrand  Hosts: @lisa_townsend15  @ritazfitness  @apomerbeatriz  Sponsoren: @sashka_co  @in_the_cut_fitness_apparel  @zinhealth  @gocleveryoga  @wandering_essentials @thewoodenpuzzle  @vayumudra  @zenpolitan  @goeverly  @morrcrafts  @insmy_speaker_offical @artbyfionnah  @_kiniyoga_  @the_happy_bat 📸By: @shellianrh
Day 3 of #myfavorite7asanas  #wildthingpose  HOSTS: @lisa_townsend15  @ritazfitness @apomerbeatriz SPONSORS:  @sashka_co @In_the_cut_fitness_apparel @zinhealth - 2 WINNERS @gocleveryoga @wandering_essentials @thewoodenpuzzle @vayumudra @zenpolitan @goeverly @morrcrafts @Insmy_speaker_official @artbyfionnah @_kiniyoga_ (offering 35% off using CODE: 7asanas) @the_happy_bat  Our LIST of POSES for those that like to plan ahead: Day 1 - Your favorite #backbend Day 2 - Your favorite #animalpose Day 3 - Your favorite #inversion Day 4 - Your favorite #standingpose Day 5 - Your favorite #seatedpose Day 6 - Your favorite #hipopener Day 7 - Your favorite #restorativepose  #yoga #yogaeverywhere #yogisofinstagram #igyogafamily #yogaeverydamnday #yogachallenge #yogacommunity #juneyogachallenge #practiceyoga #yogapractice #myyogapractice #yogajunkies
Day 2 of #myfavorite7asanas  #tigerpose  HOSTS: @lisa_townsend15  @ritazfitness @apomerbeatriz SPONSORS:  @sashka_co @In_the_cut_fitness_apparel @zinhealth - 2 WINNERS @gocleveryoga @wandering_essentials @thewoodenpuzzle @vayumudra @zenpolitan @goeverly @morrcrafts @Insmy_speaker_official @artbyfionnah @_kiniyoga_ (offering 35% off using CODE: 7asanas) @the_happy_bat  Our LIST of POSES for those that like to plan ahead: Day 1 - Your favorite #backbend Day 2 - Your favorite #animalpose Day 3 - Your favorite #inversion Day 4 - Your favorite #standingpose Day 5 - Your favorite #seatedpose Day 6 - Your favorite #hipopener Day 7 - Your favorite #restorativepose  #yoga #yogaeverywhere #yogisofinstagram #igyogafamily #yogaeverydamnday #yogachallenge #yogacommunity #juneyogachallenge #practiceyoga #yogapractice #myyogapractice #yogajunkie
Day 1 of #myfavorite7asanas  #camelpose  HOSTS: @lisa_townsend15  @ritazfitness @apomerbeatriz SPONSORS:  @sashka_co @In_the_cut_fitness_apparel @zinhealth - 2 WINNERS @gocleveryoga @wandering_essentials @thewoodenpuzzle @vayumudra @zenpolitan @goeverly @morrcrafts @Insmy_speaker_official @artbyfionnah @_kiniyoga_ (offering 35% off using CODE: 7asanas) @the_happy_bat  Our LIST of POSES for those that like to plan ahead: Day 1 - Your favorite #backbend Day 2 - Your favorite #animalpose Day 3 - Your favorite #inversion Day 4 - Your favorite #standingpose Day 5 - Your favorite #seatedpose Day 6 - Your favorite #hipopener Day 7 - Your favorite #restorativepose  #yoga #yogaeverywhere #yogisofinstagram #igyogafamily #yogaeverydamnday #yogachallenge #yogacommunity #juneyogachallenge #practiceyoga #yogapractice #myyogapractice #yogajunkie
Day 8 Cow Face and Self Care. It’s a cycle. My self care mantra recently has evolved into “releasing that which does not serve” - cutting out what doesn’t bring me joy - dealing with the bullshit. Stuff. People. Thoughts. Stuff is easy. Unhealthily attachments to people and thoughts are harder. But, as the “toxins” are moving out, I have reconnected with myself and found time, a most precious commodity. I’m using this reclaimed time to delve more deeply into study and self discovery. I’m currently reviewing Yamas and Niyamas, bringing them into clearer focus for my daily life. I’m taking more Reiki clients, and doing the study to broaden my knowledge and capabilities. I enjoy it and feel called to practice more. My clients’ self care is my self care. If am to perform Reiki, I need to be physically and mentally attuned - my diet, self care, yoga practice, and mindset needs to be on. And the beautiful cycle continues. 💫💕 #mentaloawareness ⁣ Hosts: ⁣ @resilient_yoga⁣ @rachelbyogini⁣ @jamiemarieduncan ⁣ @ashleyniccoleyoga⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alo.moves ⁣ ⁣ #aloyogachallenge #igyogachallenge #igyogacommunity #aloyoga #yogatherapy #yogaheals #mentalhealthawareness #yogachallenges #yogisofig #igyogafamily
Day three of #myfavorite7asanas With inversion #handstand 💓  HOSTS: @lisa_townsend15  @ritazfitness @apomerbeatriz SPONSORS:  @sashka_co @In_the_cut_fitness_apparel @zinhealth - 2 WINNERS @gocleveryoga @wandering_essentials @thewoodenpuzzle @vayumudra @zenpolitan @goeverly @morrcrafts @Insmy_speaker_official @artbyfionnah @_kiniyoga_ (offering 35% off using CODE: 7asanas) @the_happy_bat  Our LIST of POSES for those that like to plan ahead: Day 1 - Your favorite #backbend Day 2 - Your favorite #animalpose Day 3 - Your favorite #inversion Day 4 - Your favorite #standingpose Day 5 - Your favorite #seatedpose Day 6 - Your favorite #hipopener Day 7 - Your favorite #restorativepose  RULES: Please state your location. Must FOLLOW and TAG all sponsors and hosts to qualify for a prize. Repost our banner and tag some friends. Have fun and show some love to your Yogi Friends!  #yoga #yogaeverywhere #yogisofinstagram #igyogafamily #yogaeverydamnday #yogachallenge #yogacommunity #juneyogachallenge #practiceyoga #yogapractice #myyogapractice #yogajunkie
🎉🎊Challenge alert!!! 🎊🎉 Do you feel your legs heavy and swollen? Like they weren't yours anymore? Well, guess what? We got you covered! Come join us for a Feetup challenge, to relieve your legs and have some fun! . Each day we ask that you use a certain part of the body to practice a pose. 👉🏻 If you don’t have a feet up that is completely ok. All of the poses can be done on the mat ✌🏼✌🏼 Be as creative as you like. And have fun. 🤗 . How to be eligible for the prizes: 1. Repost flyer (to help spread the word) 2. Tag some friends 3. Follow and tag hosts and sponsors  4. Due to some sponsor's requirements, add your location to your photos. . Hosts:  @jadebellyyoga  @norayogini @renny_sito @thepinkycloud . Sponsors:: @feetup @bohemian_island @thy_halo @supportedsoul @mymalagarden . . . . . . . . . . . #feetup #feetuptrainer #acceptfear  #practicenotperfection  #igyogafamily #igyogacommunity  #yogaisforeverybody  #gowiththeflow #loveandalliscoming #onebreathatatime #youcan  #bebrave
• • • • • • Day 3 of my favorite inversion pose look like slim😍😍🧘🏻‍♀️NEW CHALLENGE ANOUNCEMENT Welcome to #myfavorite7asanas ... June 24 - 30 WE know and YOU know that we all have our favorite asanas, correct? Then join US and show us your favorite asanas!  HOSTS: @lisa_townsend15  @ritazfitness @apomerbeatriz SPONSORS:  @sashka_co @In_the_cut_fitness_apparel @zinhealth - 2 WINNERS - offering 10% discount for USA participants using CODE: apomerbeatriz ✌🏼 @gocleveryoga @wandering_essentials @thewoodenpuzzle @vayumudra @zenpolitan @goeverly @morrcrafts @Insmy_speaker_official @artbyfionnah @_kiniyoga_ (offering 35% off using CODE: 7asanas) @the_happy_bat  Our LIST of POSES for those that like to plan ahead: Day 1 - 🌲Your favorite #backbend Day 2 -🌲 Your favorite #animalpose Day 3 - 🌲Your favorite #inversion Day 4 - Your favorite #standingpose Day 5 - Your favorite #seatedpose Day 6 - Your favorite #hipopener Day 7 - Your favorite #restorativepose  RULES: Please state your location. Must FOLLOW and TAG all sponsors and hosts to qualify for a prize. Repost our banner and tag some friends. Have fun and show some love to your Yogi Friends!  #yoga #yogaeverywhere #yogisofinstagram #igyogafamily #yogaeverydamnday #yogachallenge #yogacommunity #juneyogachallenge #practiceyoga #yogapractice #myyogapractice #yogajunkie #apomerbeatriz
#chairpose at Delicate Arch for day 6 of #21sunsalute ☀️ i’ll admit, I was super scared to try and get closer. But i fod some meditative breathingand said some prayers... and there, you have it! @hosts: @Christine_Ravel and @Jessi_Danielle  Sponsors: @Fractal.9 and @YogaPaws  #summeriscoming #yogachallenge #igyogachallenge #yogapaws #doyogaanywhere #doyogaeverywhere #yoga #yogi #yogaeverydamnday #yogainspiration #yogaaddict #yogaholic #namaste #yogalife #yogalove #yogadaily #yogaart #igyoga #igyogi #igyogafamily #instayoga #instayogi #yogaphotography #yogaeverywhere  #practicemakesprogress #practiceandalliscoming  #wearyourmat #publicdisplayofyoga
Beneficios del Estiramiento :  Mejora la flexibilidad, resistencia (fondo muscular), y fuerza muscular. El grado de beneficio depende del estrés que se impone sobre el músculo. Se recomiendan estiramientos medios o intensos. Reducción de las molestias y dolores musculares. Buena movilidad muscular y articular. Movimientos musculares más eficientes y fluidez motora. Mayor capacidad para ejercer la fuerza máxima a través de un rango de movimiento más amplio. Prevención de algunos problemas de la región lumbar. Mejora la apariencia y la imagen personal. Mejora el alineamiento corporal y la postura. Mejora el calentamiento y enfriamiento en una sesión de ejercicios. Evita lesiones. #yogalove #sports #igyogafamily #yogi #instafit #fitspiration #feeltheyogahigh #asana #iloveyoga #yogaforlife #yogaphotography #yogawear #yogalover #yogajunkie #yogafam #yogaflow #yogatime #yogafit #yogafun #yogadaily #yogapractice #yogaday #yogainspiration #yogaeverywhere #yogaaddict #yogagram #yogaeveryday #yogalife #yogalove #yogaeverydamnday

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