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Posts tagged as #igyogafam on Instagram

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Though today is the last day of the #groundedyogis  Challenge yet I am posting for 5th day. I respected my body requirement and thought that the purpose of challenge will be in vain if I won't practice mindfully and just click a picture to post. So here I am, practiced (more yin though) and then getting into #janusirsasana . . Today lets talk about change. We have a theory of transitory nature of things. All things, subject to change and decay. Whatever has begining has also an end. As everything originates from some condition, it disappears when the condition ceases to be. The point here is that how much are we acceptable towards this change? Do we understand the necessity of constant vigilance of the mind while this change happens with us? Here I believe our grounding shows its true nature and makes us realise how much grounded we are. This challenge made me think these aspects. I'll do my part to see if and where I am lacking. You do yours. With love. . Check out all the adorable hosts: @yogaingeverywhere @mintyogini @sakshiguptayoga . ๐ŸŽSponsors: @mukhascollection @liquidoactive @yogisurprise . . . . #quantumyoga #igyogachallenge #groundyourself #mooladhara #yogabeyondasana #yogahomepractice #growthmindset #igyogafam #yogagram #yogadaily #yogaeverydamnday #yogamotivation #yogainspiration #yogaforall #yogaforlife #yoga #dailymood #dailypractice #loveyourself #yogajourney
The best page for tutorials (especially handstands) @healingmotions showing us how to build arm strength for inversions. Such a wealth of knowledge and inspiration ๐Ÿ™๐Ÿปโค๏ธyogateacher: @healingmotions  Full instructions below ๐Ÿ‘‡๐Ÿ‘‡ Do you want stronger arms for arm balances, inversions, or just life in general? Are you working on compression for jump throughs, press handstand, or fitting into a friends suitcase to save on airfare? If you said yes (or no) to any of those things then I have the tutorial for you! . . HOW TO L-SIT: . . Begin by being comfortable sitting in Dandasana (staff pose, also known as pike or L-sit on the floor) with a straight spine. When I started this I and had such tight hamstrings (as you may) that I had to place my hands behind myself with straight arms to prop my chest up. This was a stretch all in itself, and make sure you work on this as well if this is the case. If you are moving past this point, please warmup your wrists and shoulders (I have some great tutorials for that as well if you scroll down my feed ๐Ÿ™๐Ÿป)! . . Next is compression and active flexibility [not enough space - visit @healingmotions for full caption]. . . Now it’s time to really get into compression! If you are working towards press handstand this is a great drill for you. Keeping the back straight, and not leaning back, hands by the knees, lift your straight legs up to your chest for 10 reps, holding 10 seconds on the last rep. If you cramp, congratulations, you are human ๐Ÿ‘Š . . Time to start building strength! 1) lift the hips up and back for 10 reps 2) lift the hips and one leg for 10 total reps (5 on each side, alternating) 3) try the full L-sit! It’s harder than it looks, so give yourself permission to be exactly where you are without judgment or attachment to a particular outcome. If your wrists bother you [not enough space, visit @healingmotions for full caption] . . As always, tag a friend that could benefit from this and save it so you
๐Ÿ“ฃ #offthewallyogis ๐ŸRepost from @rockabetty25 - ๐ŸŒบPLEASE JOIN US๐ŸŒบ โญ New Challengeโญ Starting 22 - 28 October  Join us for some creative fun using the wall to do the following poses: 22 Oct. Child 23 Oct. Lotus 24 Oct. Warrior / Lunge 25 Oct. Inversion 26 Oct. Goddess 27 Oct. Splits 28 Oct. Free Choice with the Wall  You can hang it, nail it, stick it on, as long as you do them with a wall.  Brick wall, wooden wall, cave, stone, rocks, glass, painted, grafittied, indoors/outdoors is fine.  We give you the theme, you choose your wall and your modifications or variations.  Are you in? โžก Help us spread the word by reposting our flyer and tag a few friends. โžกPost a photo of yourself each day following the daily line up using hashtag #offthewallyogis and tag all hosts + sponsors in your caption. โžก Please be sure your account is public so we can see your creative expressions.  Hosts: @rockabetty25 @simplemuffin @twistedgalpal  OffTheWall Sponsors: @blossomyogawear #blossomyogawear Use code: offthewall15 for a 15% savings during our challenge!!! @insideoutsideoutsidein @sharifstudionyc  See you in the gallery! . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #igyoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney
#repost @challengethyyoga with @get_repost ใƒปใƒปใƒป ๐Ÿ“ฃ #fallyogifaves ๐ŸRepost from from @jennyg2bfit - ๐Ÿ’ซNew Challenge Announcement! ๐Ÿ’ซ . ๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ #fallyogifaves Day1 balance pose . #fallyogifaves . . October 22 - 26 . . ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ Summer has gone and Fall is upon us, so we would like to encourage you to maintain focus on staying fit and strong through yoga practice. We believe that consistency in your practice brings progress and growth. Get on your mat and share your favorite poses with us . . . Hosts: ๐Ÿ@jennyg2bfit - Jenny ๐Ÿ@awesomebodyrevolution - Verna ๐Ÿ@believe2bfitwheydi - Heydi . .  Generous sponsors: ๐ŸŽ @bisetops ๐ŸŽ @insideoutsideoutsidein ๐ŸŽ @confusedgirlla ๐ŸŽ @alayama_yogawear ๐ŸFave Asanas line up: .  1๏ธโƒฃ- fave balance pose  2๏ธโƒฃ- fave hip opener  3๏ธโƒฃ- fave heart opener  4๏ธโƒฃ- fave inversion  5๏ธโƒฃ- fave twist or reclined . . ๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ . .  To be eligible for the prizes make sure you: .  1๏ธโƒฃ Follow all sponsors and hosts 2๏ธโƒฃ Post one daily picture or video  3๏ธโƒฃ Tag all hosts and sponsors 4๏ธโƒฃ Repost the flyer and tag some friends to play along 5๏ธโƒฃ Make sure that your IG profile is public and you use #fallyogifaves so we can see you! ๐Ÿ’– . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #igyoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
Who wants to keep busy with me? @beccarez @queenoilfairy @mtai330 @iloveliveinfo ใƒปใƒปใƒป ๐Ÿ“ฃ #moveyourasanas ๐ŸRepost from @sarahuactive.  NEW YOGA CHALLENGE ANNOUNCEMENT . #moveyourasanas is a challenge where we will be mixing Yoga Poses with Mobility Exercises!! We would like to encourage you to work around the asanas and explore your body with conscious and controlled movement!! So come along, let’s play with our body, explore our capacities and learn how to build up to the poses we suggest you for each area of the body! _____ Mobility Hosts: @sarahuactive @wanderlovinyogi @shapeofharmony . Generous Sponsors:  @vayumudra @vibratehigherofficial @yobaby_hk @inspire1stt @alayama_yogawear @yogoplacki . List of poses: Day 1 - Wheel Pose or Standing backbend (Shoulder and Spine Mobility) Day 2 - Plank or Elbow Plank (Shoulder Stability) Day 3 - Pigeon or Double Pigeon (Hips Mobility) Day 4 - Tree Pose or Dancer Pose (Foot Stability) Day 5 - Headstand (Neck stability)	 _____ โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ To be eligible to win the prizes, please follow these steps: 1. Follow all HOSTS and SPONSORS 2. LIKE and REPOST this flyer 3. Tag some friends to join in 4. Post a yoga pose photo each day according to the listed daily pose line up 5. Tag all hosts and sponsors in your daily post 6. Use our challenge hashtag of #moveyourasanas in your daily post 7. Please have your Instagram profile public so that we can see you! . See you next week!!! ๐Ÿ˜˜๐Ÿค— ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #igyoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
Ok finally playing catch up on #moonyogavibes ๐ŸŒ‘ and posting for days 6 and 7. The poses were #wildthing and #camelpose respectively. I’ve been sore and my back was really tired so I did some modified versions ๐Ÿ˜Š I loved this challenge and the hosts and sponsors were so supportive โฃ๏ธ Feeling them #moonvibes ๐ŸŒ™Hosts: @yogi.hemaxi @__sil_06 @suchitra_rx ๐ŸŒ™Sponsors: @moonchildyogawear @szmalas @narabellabrand @insideoutsideoutsidein @yogalotusmatstore #camatkarasana #ustrasana #yoga #yogachallenge #yogi #yogini #yoginisofinstagram #asana #yogapose #yogaasana #igyoga #igyogacommunity #igyogachallenge #igyogafam #igyogachallenges #yogaforlife #yogaforall #yogilife #backbend #yogatribe #yogagirl #yogapractice #yogafit #yogastudent
Day 7 of #mytrueyoga #yogachallenge is #fishpose  #yoga  #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose  #yogachallenges  #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife  #instayogacommunity  #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl  #yogajourney #yogafun #yogaeverywhere #myyogajourney  #practiceandalliscoming . . . Hosts โค๏ธ . @omniyogagirl @faithfoxmama  @popsterivy @karfarn . Generous Sponsors โค๏ธ @marthaacunasportwear @faithfoxdesigns @oilsforeveryfamily @narabellabrand @embracetheblock @soulshinejewelryuk  @inspiritcollective
#repost @challengethyyoga (@get_repost) ใƒปใƒปใƒป ๐Ÿ“ฃ #allhallowseveyogis ๐ŸRepost from @unicorns_and_yoga - ๐Ÿ•ทYOGA CHALLENGE ALERT๐Ÿ•ท - #allhallowseveyogis ๐ŸŽƒ ๐ŸŽƒ 27-31 OCT, 2018 - Are you ready for the spookiest celebration of the year? โ˜ ๏ธ We want to invite you for 5 sweet and creepy days to create the scariest asana and have fun with us! We give you the theme of the day and you are free to create the spookiest asana of your choice! ๐ŸŽƒ Dress costumes, edit the pic, or just choose a very scary pose and be creative!โ˜ ๏ธ We can’t wait to celebrate these spooky days with all of you! - ๐Ÿ•ทHosts: @el.feather.yoga  @unicorns_and_yoga @saskia.yoga @sctomei @flaviayogalicia - ๐Ÿ•ทSponsors: 1. @dharmabumsactive  2. @pranavidastyle 3. @vayumudra  4. @deadlovejunkies  5. @vibratehigherofficial 6. @nuflofit  7. @elyogamola 8. @narabellabrand  9. @yogisurprise - ๐Ÿ•ทTo be eligible for a prize: 1. Follow all hosts and sponsors. 2. Repost the flyer and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #allhallowseveyogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. ENJOY YOURSELF AND BE SPOOKY ๐ŸŽƒ - ๐Ÿ•ทCreepy Theme List and main Host of the day: ๐ŸŽƒ27th Forward fold - Samantha ๐ŸŽƒ28th Hip Opener - Anastasia ๐ŸŽƒ29th Backbend - Flavia ๐ŸŽƒ30th Arm Balance - Saskia ๐ŸŽƒ31st Splits - Danielle - ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #igyoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
Day 7 of #moonyogavibes #yogachallenge is #wheelpose #yoga  #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose  #yogachallenges  #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife  #instayogacommunity  #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl  #yogajourney #yogafun #yogaeverywhere #myyogajourney  #practiceandalliscoming . . . . ๐ŸŒ›๐Ÿ‚ Moon Hosts ๐Ÿ‚๐ŸŒœ: . ๐ŸŒ™ @suchitra_rx . ๐ŸŒ™ @__sil_06 . ๐ŸŒ™ @yogi.hemaxi . . . . ๐ŸŒ›  Moon Sponsors ๐ŸŒœ : ๐ŸŒ› @moonchildyogawear . ๐ŸŒ› @mymalanecklace . ๐ŸŒ› @narabellabrand . ๐ŸŒ› @insideoutsideoutsidein . ๐ŸŒ› @yogalotusmatstore . . .
Day 6 of #moonyogavibes #yogachallenge is #wildthingpose #yoga  #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose  #yogachallenges  #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife  #instayogacommunity  #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl  #yogajourney #yogafun #yogaeverywhere #myyogajourney  #practiceandalliscoming . . . . ๐ŸŒ›๐Ÿ‚ Moon Hosts ๐Ÿ‚๐ŸŒœ: . ๐ŸŒ™ @suchitra_rx . ๐ŸŒ™ @__sil_06 . ๐ŸŒ™ @yogi.hemaxi . . . . ๐ŸŒ›  Moon Sponsors ๐ŸŒœ : ๐ŸŒ› @moonchildyogawear . ๐ŸŒ› @mymalanecklace . ๐ŸŒ› @narabellabrand . ๐ŸŒ› @insideoutsideoutsidein . ๐ŸŒ› @yogalotusmatstore . . .
Stop trying to heal yourself, fix yourself, even awaken yourself. Let go of letting go. Stop trying to fast-forward the movie of your life, chasing futures that never seem to arrive. Instead, bow deeply to yourself as you actually are. Your pain, your sorrow, your doubts, your deepest longing, your fearful thoughts...are not mistakes, and they aren't asking to be healing. They are asking to be held. Here, now, lightly, in the loving arms of present awareness. .  Jeff Foster, Beyond Awakening: The End of the Spiritual Search . . Pincha madness continues ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚.... I was holding it for about 4, 5 seconds without the wall, but it is still a very big achievement for me ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ! Music by Joss Stone and Melissa Etheridge, Cry Baby / Piece of My Heart ๐Ÿ™๐Ÿป. And I had a beautiful sun rays falling down on me โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ . . ๐Ÿ’— ๐Ÿ’— ๐Ÿ’— . . #video #pincha #inversionjunkie #selflove #myyogalife #yoga #upsidedown #spirituality #instayoga #igyogafam #instavideo #devotion #balance #yogavideo #igyogafam #overwhelmed #yogainspo #happytime #yogapractice #yogaeveryday #letgo #yogaflow #featureme #feeltheyogahigh #yogagram #practiceandalliscoming #myyogajourney *** #incredibleyogis๐Ÿ’ช#practice ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #yogagoals . ๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž
Day 1. #standingbackbend ใƒปใƒปใƒป ๐Ÿ“ฃ #fallforyogaasana ! โ˜… แดดแดผหขแต€หข @yogiescape @stresslessyas @sabine.appleby @mindful.wellness.ash โ˜… หขแดพแดผแดบหขแดผแดฟหข @divinethreadco @stresslessbox @tonic_cbd @gocleveryoga โ˜… For those who like to plan ahead:  22/10 Standing Backbend 23/10 Crescent Lunge 24/10 Wide Legged Forward Fold 25/10 Pigeon  26/10 Yogis Choice — ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #igyoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
Day 7 and last day of #yogibossbabes ๐Ÿ’™ I went with a dancer pose on this pier we found in Port a Washington! Thank you to all the amazing sponsors and hosts for putting together this great challenge! . . . โšก๏ธ .:BOSS BABE HOSTS:. @haley_b7910 @__lisas__ @shaynarooney @y_zzay @beccarez @wapatoose @jessica.yogini ๐Ÿ”ธ .:BOSS BABE SPONSORS:. @yogapaws @silvaluxart @kundalini_clothing @vayumudra @merubeads @trackstarart @gtjonesartworks โšก๏ธ . . . . #yogachallenge #yogachallenges #dancer  #igyogacommunity #wisconsin #portwashington #lakemichigan #octoberyogachallenge #igyoga #yoga #igyogafam #igyogachallenge #wisconsinyoga #yogaeverydamnday #yogafit #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #yogapose #longhairdontcare #instayoga #practiceandalliscoming
Yoga & dog = love โค๏ธ savasana dream ๐Ÿถ๐Ÿ๐Ÿ๐Ÿ‚๐Ÿง˜‍โ™€๏ธ #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
#ashtangayoga This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.  Tonight at 7pm CST, roll out your mat, set, let’s flow... Here are the poses in this series for tonight... in short form! See y’all tonight! #theyogakickback
It’s Day 1 of #awesomeautumnasanas ๐Ÿ and it’s #lizardpose ๐ŸฆŽ Been doing a lot of these lately. Today I wanted to take my lizard flying but I’m still so sore from this last weekend couldn’t quit get there so... let’s call it a leaping lizard ๐Ÿ˜œ looking forward to this challenge and the community that will come with it โฃ๏ธ ๐Ÿ‚Hosts: @rebeccahleigh @kittycatdang @belleyoga.tokyo @flaviayogalicia ๐Ÿ‚Sponsors: @liquidoactive @ubefit_uk @madhippieskinproducts @insideoutsideoutsidein @soter_bentes @chanmaya_yoga_ @narabellabrand #utthanpristhasana #yoga #yogapants #onzie #onziegear #goddess #yogagoddess #yogagirl #yogafam #yogafit #yogatribe #igyogacommunity #igyogachallenge #igyogafam #igyogatribe #yogi #yogini #yoginisofinstagram #yogalove #yogalover #asana #yogaasana #yogajourney #yogapractice #practiceandalliscoming #yogaathome #autumndays
#repost @challengethyyoga (@get_repost) ใƒปใƒปใƒป ๐Ÿ“ฃ #fallforyogaasana ๐ŸRepost from @yogiescape - ใ€NEW CHALLENGE!ใ€‘ 22-26 October 2018 Join us for our ๐Ÿ ๐Ÿ’—  #fallforyogaasana challenge where we will be going through balancing poses as we are in the month of Libra โ™Ž๏ธ However we want to remind ourselves of all the non-traditional balancing poses. Will you come and see how you get balanced and fall ๐Ÿ in love once more with yoga ? โ˜… แต€แดผ แดถแดผแดตแดบ--- 1๏ธโƒฃFollow all hosts and sponsors! 2๏ธโƒฃUse the hashtag #fallforyogaasana along with your challenge post every day! 3๏ธโƒฃPost the flyer and tag some friends to join! 4๏ธโƒฃMake sure your page is set to public! โ˜… แดดแดผหขแต€หข @yogiescape @stresslessyas @sabine.appleby @mindful.wellness.ash โ˜… หขแดพแดผแดบหขแดผแดฟหข @divinethreadco @stresslessbox @tonic_cbd @gocleveryoga โ˜… For those who like to plan ahead:  22/10 Standing Backbend 23/10 Crescent Lunge 24/10 Wide Legged Forward Fold 25/10 Pigeon  26/10 Yogis Choice — ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #igyoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
โœจLet’s play: Name This Pose!โœจ โฌ‡๏ธCreate a name and comment!โฌ‡๏ธ
Challange #neveralonewestand, October 20-30th  Day 3, #treepose - what I love  about myself? I am strong! I have many strengths that I use to navigate the ups and downs of my life. I am tougher and braver than I look.๐Ÿ‘ธ๐Ÿ’ƒ . โœ‹Hosts: @bentley.likethecar @freckled_yogi @gentlesoulyogi @kelleyapril @warriorfromwithin @skclay86 ๐Ÿ’—Generous Sponsors: @aloyoga @alo.moves  Pose Lineup: 1. Goddess๐Ÿ’› 2. Warrior 2๐Ÿ’› 3. Tree๐Ÿ’› 4. Wide-legged forward fold 5. Triangle  6. Dancer 7. Super soldier 8. Extended Side Angle 9. Warrior 3 10. Half Moon or Sugar Cane . . . #aloyogachallenge #aloyoga #beagoddess #standingpose #yogachallenge #igyogachallenge #yoga #instayoga #igyoga #igyogacommunity #yogafam #igyogafam #yogacommunity #yogagirl #loveoneanother #antibullying #stopbullying #igyogalove #namaste #nationalbullyingpreventionmonth

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