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Posts tagged as #igyoga on Instagram

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Your #breathe is your life force, use it! Join the We Rise movement today 👉🏻www.weriseyoga.com
#tgif #goodfriday  What are some of your goals with meditation and contemplation? I saw this quote and thought it was too good not to share: “The goal of meditation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.” - Dr. P. Goldin  Many times, through life circumstance or happenstance, we are expected to just get rid of our thoughts and emotions. That doesn't make them magically disappear. Often they linger and rear their ugliness when we least expect it.  But what if we actually learned to become more aware of them, dissected them, and learned how to move through them without getting stuck? Because that's where the issues lay: in the sticky-stucky-sucky mess of our emotions.  Once you move on from something, it's easier to look back at it with a different perspective; however, if you're still in the thick of it - you absolutely cannot. You just can't.  So here's hoping you take a moment or two this weekend to meditate on moving through your emotions.  Have a blessed weekend.  Love, Sherrell . . . . . . . . #savedandcentered #meditation #meditate #yoga #blackgirlsdoyoga #christianmeditation #christianyoga #holyyoga #instagood #dmv #blackwoman #faith
#viparitadandasana  Health Benefits: 1. Improved Flexibility 2. Mobility To The Spine And Opening Of The Chest 3. Strengthening Of Shoulder Muscles 4. Reduction Of Abdominal Fat 5. Correction Of Displaced Bladder And Relief From Menstrual Cramps 🧘🏻‍♀️🧘🏻‍♂️🤸🏻‍♀️🤸🏻‍♂️ #yoga #yogaeverydamnday #yogini #igyoga #instayoga #yogalife #yogalove #yogagram #yoga4growth #yogaeverywhere #yogalifestyle #yogaaddict #yogaathome #yogamotivation #indianyogi #indianyogacommunity #equanimity #igyogacommunity #practiceandalliscoming #meditation #happyhealthyhumble #bliss #gratitude #mindfulness #ashtangi #iloveyoga
Quanto e’ importante il riuscire ad adattarsi ad una situazione a discapito di perdere la propria autenticità? Quante volte ci siamo sentite criticate perché non ci conformiamo alle regole e architetture mentali ( probabilmente di qualcun’ altro)? La pratica ci insegna a trovare la nostra espressione tra i pilastri di una società, di una famiglia, di una relazione che comunque è in evoluzione. Perciò trova il tuo flow, stai neutrale e lavora dentro di tè con ciò che hai. La tua verità. La vera libertà non è ostentata in una vita in vacanza, sudata con duro lavoro che compromette la tua sanità mentale o che ti da infinite ricchezze e nemmeno gridata con rabbia.  La si trova nella quotidianità, tra un respiro e uno spazio che si crea tra le righe di una storia troppo lunga da raccontare ancora. #theriseclub #lifecoach . . . . . . . . . #yogaitalia #fitness #meditation  #yogamilano #yogaeveryday #credereinsestessi #yogateacher #yogafirenze #yogafitness #handstand #fitnessitalia #verona #yogaflow
You are A series of mistakes That had to happen For you To find your you. •Atticus . Learning some hard life lessons this week, and found myself muttering “it’s just not fair” the other day and almost made myself life out loud. OF COURSE ITS NOT! . Life isn’t easy, which is what makes the good moments, like yesterday, create an inner fire that will burn away the negativity, the losses, the frustrations, and the pain. . Here is to learning from our mistakes, letting go of what we can not control, Surrounding ourselves with badass babes AND lighting an inner bonfire to burn away EVERYTHING else. . Happy Friday Loves!
Yoga everywhere!
" I can't change the direction of the wind, but I can adjust my sail to always reach my destination..." Jimmy Dean #vinyasa #iloveyoga
🌎 Day 4 of the #earthdaytribe yoga challenge in Crow pose, which is the first time I've tried it. (can you spot the photo bomber?😂) . . . Sponsors: @LotusTribeClothing -  @TheUrbivoreSisters -  @AhimsaEco -  @BeKindFolk -  @SuperBeeWaxWraps -  @GlassticBottle -  @AloetteOfc3 -  @SimplyStraws - . 🌻Earth Mama Hosts🌻 @yogawithadriana  @wanderlust_yogix3  @rebeccahleigh @aprilannemusic @theonecheri  @rbd_yoga  Pose lineup: Day 1- Tree 🌱 Day 2- Eagle 🦅 Day 3- Camel 🐪 Day 4- Crow ✔️ Day 5- Monkey  Day 6- Pigeon Day 7- Lotus  #yogachallenge #yogachallenges #yogainspiration #yogaeverydamnday #camelpose #aerialyoga #yogahammock #antigravityfitness #myyogalife #aeroyoga #igyoga #aerialhammock #yogapractice #flyyoga #yogaeverydamnday #yogainvolo #antigravityyoga #fitmums #inversions #igyogachallenge #earthday #ecochallenge #ecoconscious #consciousgirls #yogagirl #beagoddess #yogagram #yogaposes #crowpose
This summer do not waste time thinking what your children are going to do!!! Make it count by adding a good habit in their life.. Get your child registered for *SUMMER YOGA CAMP* by Ruby Thapliyal!! And let them discover yoga the fun way.  You can also book classes in your society by creating a group (minimum 5). Location Gurgaon  Charges Rs 2999/- ( first10 earlybirds booking will get 10% discount )  Contact: 9899669795 . #yoga #yogaeverywhere #yogaworld #yoginisofinstagram #yogafun #worldofyoga_feature #yogateacher #instafamily #instaindia #kidsyoga  #igyogacommunity #igyogafamily #instayoga #igyogi #igyoga #yogadaily #yogamastersindia  #thankyouuniverse #yogaeverydamnday #yogini #indiaig #india #fitmom #fitnessgoals #delhi #fitnessmodel #fitness  #gurgaon
An ode to hamstrings  #hamstringstretch -  Hamstring muscle group is located in the back of our thigh and is responsible bending or flexing our knee. Effective stretching of hamstrings * prevents injury * maintains mobility in our legs and thighs to maintain optimal athletic performance. * stretching hams post athletic activity can help decrease delayed onset muscle soreness (DOMS) in hams. -  #yoga #yogaeverywhere #yogaheals #yogachallenge #yogainspiration #yogi #yogaeverydamnday #athlete #yogatribe #igyogacommunity #igyoga #yogisofinstagram #stretching #balance #yogafun #yogajourney #health #gymlife #gymshark #trainlikeabeast #trainhard #passion #body #instahealth #health #runner #fitness #flexibility #mobility #fitfam
Featured Vendor: Yoganomalous⁣ ⁣ @Yoganomalous designs yoga props by hand and give back with each purchase! ⁣ ⁣ How cool is that? Make sure to check our Yoganomalous in our Art/Craft Market.⁣ ⁣ ⁣ #vendors #vendor #yoga #yoganomalous #yogaprops #handstand #yogapose #acro #yogagram #callingforvendor #yogafun #yogaeveryday #igyoga #yogatime #instayoga #yogajourney #yogapractice #westparkartsfest #performingarts #handmadephilly #handmademarketplace #westparkartsfest #parkside #fairmountpark #phillysupportphilly #artsandculture #phillyartists #localarts #supportlocaltalent⁣ #socialgood
I should be working... But I prefer saluting the sun 🙏☀️ #yoga #sunsalutation
Playtime before my 7am class at @evenflowyoga today. Every Friday...we practice.  #yoga#yogaflow #practice #yogateacher #redbank #rumson #fairhaven #newjersey #igyoga #sunriseyoga
Good morning, I’m exhausted! 🤗 little sleep last night...trying to ween my little one from the bone bone (breast) is slightly more difficult than I imagined. Also...I’ve had a decrease of energy lately, I haven’t had much “me” time to replenish but this morning I made time!  Just a little snippet of my morning flow💚🧘🏽‍♀️❤️👋🤗💪🏾😊#getithowyoucan #yoga #yogaflow #igyoga #yogamama #selfawareness #selfcare #metime #breastfeeding
We love seeing our fur babies practicing downward facing dog with us this month! Show us your best down dog and include #buddhiboxasanas for a chance to be featured in our stories!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love this little yogi dog 😍@nordbossrockdog⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #downdog #downwardfacingdog #furbaby #dogyoga #yogadog #yogawithdogs #downwarddog #adhomukhasvanasana #furbabylove #furchild #furchildren #snugglebuddy #cuddlebuddies #yogafun #yogaoutside #buddhiboxasanas #buddhibox #igyoga #yogadaily #yogainspiration #yogafitness #activelifestyle #instayogi
“Everybody can be great...because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.” ― Martin Luther King Jr.
Day 6️⃣ #springintopincha with my nemesis #hollowback - my hollowback might be shoddy, but my pincha is definitely getting stronger 💪  Hosts: @darbvader_ @kara_moves @yogigoddess_b @grace.e.gray . . . Sponsors: @vayumudra @ajnawellbeing @chasinunicorns @onetribeapparel . . . . . Pose lineup: Dolphin pose Stag legs Bow and arrow Straight up Lady legs Hollowback Yogi's choice . . .  #yoga #yogalove #yogachallenge #yogaaddict #yogajunkie #yogaeverydamnday #yogalife #inversion #inversionlover #igyoga #instayoga #perseverance #justbreathe #yogapractice #yogafit #pinchapractice #progress #balance #trustintheprocess #strength #flexibility #yogafeels #yogavibes #namaste
The body benefits from movement The mind benefits from stillness 🌱
New weekly installment: Grace Face Fridays. It’s exactly as it sounds, Grace doing a yoga pose with a face...because why not turn a perfectly good picture into an EVEN BETTER PICTURE?! #graceface #gracefacefridays Thank you @linzigram for the Friday idea 🤗 ••• I probs got a cactus needle in my ass here... 📸: @yoga.janey
This pose is really fitting at this time of year. We've got some little greens sprouting up from the ground, and we've even got a few flowers poking up, but the trees are still dead dead dead and I am waitingggg so impatiently for the trees to grow leaves and for everything to be green and lovely 🌱 what's your favourite part of spring? 👇🏼 . Pose list:  1. calm your mind / meditation pose 🌱 2. count your blessings / mountain pose 🌱 3. embrace change /  child’s pose🌱 4. believe in yourself / inversion🌱 5. connect with nature /  tree pose🌱 6. happiness comes from within / wheel 7. remember how strong you are / crow 8. remind people how awesome they are / hero pose 9. realize there are no wrong decisions / yogis choice . Hosts: @sierlywijaya @happinessbylaura @paumeza_  @thelionheart__  @inversionkarin  @mariaamiouni . Lovely sponsors:  @vayumudra  @matymatsyoga @neurogan @enigma.nz . . .  #yogisofinstagram #yogaeverydamnday #myyogajourney #igyoga #yoga #yogachallenge #yogagirl #yogalife #yogalove #yogafit #igyogafam #love #fitness #health #blissfulasanas
Happy Moon Day! & Happy 419 Day! • We’ve been feeling this energy build up all week🌕, but we made it through and are happy to enjoy this day of rest. TGIF, but don’t party too hard tonight because we want to see you at led practice tomorrow morning at 9:00 A.M. • Sign up: ToledoAsanaRoom.com • #ashtanga #yoga #ashtangayoga #moonday #namasteintoledo #ashtangayogadowntowntoledo #igyoga #419 #youwilldobetterintoledo
It's my off day so this won't be about the yoga. It's about me! 🤗 I'm confident but shy so sometimes I hide my face. . . Weekly sessions available on my website www.TheFloatingYogi.com/schedule Creative private single, and group sessions available via email Info@TheFloatingYogi.com . . . Peace and live fellow Gods. 👽✊🏾👌🏾✌🏾❤🕉 . . Photo: @chynnadollyogi
A slice of heaven.⁣ ⁣ I wanted to share something inspiring or insightful about the week I’ve spent in this beautiful (off grid, eco) cabin in the middle of no where, and the equally lovely but entirely different apartment in Frome. (Air BnB, thank you for existing!)⁣ ⁣ But really, I just had a lot of fun - a lot of indulgent fun - and gave my mind a break. ⁣ ⁣ And now I’m back home and the sun’s BEAMING ☀️Result! . . . #offgrid #offgriduk #namaste #myyogajourney #myyogalife #practiceyoga #worldofyoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogadaily #yogagirl #yoga #vegan #yogainspiration #yogalife #yogalove #yogapractice #yogastudent #yogini #yogi #yogisofinstagram #igyoga #discoverunder1k #ytt #ytt200
Definitely one of my favs for Day 3 of the #doyougetinshape challenge! You can definitely feel the burn with this one  #goddesspose 🤟🔥🔥🔥🔥🔥#yogaeverywhere #yoga #yogastrong #strongwomen #yogaaddict #mommyyogi #yogimom #yogamommy #fitmom #mommystrong #igyogamom #igyogafamily #igyoga #mombod #igotthis #iloveyoga #empoweredbyyoga #fitgirls #postpartum #fourthtrimester #slowandsteady ・・・ •⁣ Not sure where to start? Each day’s pose is designed to complement the themes from the FREE ⭐️Bikini Body Challenge ⭐️, led by the one and only @samhh_pilates on @doyouyoga. (LINK IN BIO) ⁣ •⁣ It’s time to get in your best shape ever! Sculpt your body and allow your inner health and beauty to shine through with these fusion workouts combining cardio, Pilates and other fitness styles. 🌟⁣ •⠀⁣ The #doyougetinshape challenge is for ALL LEVELS to help us create inspiration and motivation for each other! 💞 No experience necessary for this challenge, everybody is welcome!⁣ •⠀⁣ 🌟 PRIZE! 🌟⠀⠀⁣ 3 lucky randomly selected winners will each win a 1-year DOYOUYOGA Premium Account with UNLIMITED access to the complete DOYOUYOGA library of classes and challenges! 💃🏽💥⁣ •⠀⠀⁣ 👉 HOW TO JOIN:⠀⠀⁣ 1️⃣ Repost this image to your feed (and bonus points if you tag a friend or two that would like to join in on the fun!) ✅⁣ 2️⃣ Follow @doyouyoga. ✅⁣ 3️⃣ Practice with us starting April 17, 2019 & post a photo or video of the daily pose (or a modification of it) on @instagram ✅⠀⠀⁣ 4️⃣ Tag your photos daily with #doyougetinshape & @doyouyoga ✅⠀⠀⁣ 5️⃣ Have fun! And participate in the community by liking, commenting and making new friends!⁣ 6️⃣Sign up to our ⭐️Bikini Body Challenge ⭐️, and get exclusive access to this amazing FREE program guided by @samhh_pilates, that will help you get in your best shape ever. (LINK IN BIO). 🌟 ✅⁣ •⠀⠀⁣
It's my off day so this won't be about the yoga. It's about me! 🤗 I'm confident but shy so sometimes I hide my face. . . Weekly sessions available on my website www.TheFloatingYogi.com/schedule Creative private single, and group sessions available via email Info@TheFloatingYogi.com . . . Peace and live fellow Gods. 👽✊🏾👌🏾✌🏾❤🕉 . . Photo: @chynnadollyogi
Still processing everything that came up in Led for me this morning, but what comes up for me every practice and especially today is a reminder that I can get through anything. When my mom had her surgery in December, things went badly for a while and at one point they brought in the crash cart and I thought I was watching her die right in front of me. So many times in the month I thought i was just going to fall over and die from the pain I was experiencing. But I’m still here and stronger for it. These same feelings came to me today, and when Taylor chanted the mantra at the end, I felt some of this stored pain leave my body. This practice is so damn hard, but it constantly reminds me that i am so much stronger than I once was. So insanely thankful for my teacher and this community ❤️🙏🏻 #aycbus192
Day 3 Day 2 🌎🌙💫✨#TheYogisUniverse✨💫🌙🌍 Come and join us through this welcoming and open yoga challenge 15 to 20 April. So many beautiful yoga photos, so much inspiration. But why do we step daily on the mat? What is yoga really to a yogi or yogini? 🌌💜🌙 A flexible body is equal to a flexible mind. With our breath we connect to our body movements, through the controlled movement with breath we connect our mind with the body. Practice stillness of the body and bring stillness to your mind. Living in the moment, progressing to mindfulness. Being in tune with your body's energy. Being aware of everything around you but also concentrating only on you. And this brings us to body, mind and soul which Yoga helps us balance and be aware of. On a whole we are here, meditating and practicing yoga - connecting with the universe’s energy through ours. Coming into unity - union with ourselves - and being one with the universe. We become the universe, we become united, and one.  Let’s explore the practice of yoga and how it reinforces us being the universe through this beautiful challenge. . . . . 🌌Line-up of each day’s part of practice 🌒15/04 Sun Salutations to begin the journey . 🌒16/04 Heart Opening Back Bends - opening the heart and the self . 🌒17/04 Balancing pose (strength-balance-focus-concentration - getting into the grind) 🌒18/04 Seated Forward Bending/Spinal Twist - slowly winding it all down. 🌒19/04 Pranayama (to calm the body down) 🌒20/04 Savasana and words of Affirmation . . . . 🌙 Universe Hosts  @dancingyogini777 @anchalyoga @sabine.appleby @yoga.maike . . . 💜 Generous Sponsors  @vayumudra @meraki737 @Ilovegurus @meddyteddy @ecocorneryoga @kosha_yoga_co . . .  #yogachallenge #yogachallengesapril #yogapractice #yogi #yogis #yogaeverydamnday #yogapose #yoga #fitmom #yogalife #fitfam #fitgirl #inspiration #yogagirl #gratitude #instadaily #justdoit #yogalove #yogagirl #practice #workout #igyoga #motivation
Here's to the weekend. Not an early riser? No problem. We offer a variety of class times throughout Saturday and Sunday.
Fuckin Bryan.  Just chill bro 🌅🙏🏻 . . #namasteaf #fuckinbryan #brochacho #sunrise
#airscapingwinterblues  Yesterday i was wrong. Today is the last day of the Challenge. We were allowed to do whatever we want. . 📸@hexenelfchen . . . Hosts:  @airyogagirl  @levitated_lisa  @krago51190  @bonnieannxo  @elevatedmvbp  @vegfitmom  @leynaloveyoga . Sponsors: @theblessedyogi_au  @facesoft_towels  @eladawncollection  @ajabrandstore  @3lovecreationco  @gocleveryoga  @mytrieucreations  @giannamari21  @vayumudra  @coffeeoilsandwellness  @sashka_co . . . 💜Poses💜 Day 1: Twist✔️ Day 2: Firefly✔️ Day 3: Split✔️ Day 4: Wildthing✔️ Day 5: Handstand ✔️ Day 6: Yogis choice✔️ Floor Yoga, Aerialhammock, Split silks or Lyra  #yogachallenge #yoga #igyoga #flyyoga #aerialhammockshapes #aerialgirl #fitgirls #gymgirls #circuseverydamnday #circuscircus #yogi #leggings #girls #flexibility #goals #loveit
Jesus died, so we didn’t have too 🙏🏼 . It’s Good Friday today, and this day and weekend isn’t just about the chocolate and bunnies, but something that completely life altering ✨ . I am not ashamed of my faith 🥰 If you know me, I just can’t have a conversation with out mentioning my Jesus. 🙌🏼 . So Happy Good Friday friends, and just know, Jesus is so radically in love with you 💕 • • • • #fitness #abasanas #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogagirl #motivation #yogaeverywhere #igyoga #balance #yogalife #fitspo  #instayoga #inspiration #yogaeveryday #yogainspiration #strength #asana #beachyoga #yogafaith #jesus
“Ring the bells that still can ring,  Forget your perfect offering,  There is a crack in everything,  That's how the light gets in.” — Leonard Cohen . . What a line, ‘Forget your perfect offering.’ With all our imperfections and our adorable messiness there is an absolute perfection that is undeniable truth. It’s real. Don’t spend too long trying to perfect what already is, ok? You could spend a worrisome entirety of your life trying to do just that. Let the cracks and uniqueness be just right, celebrate and let your own light shine forth from the cracks. #namaste #thankgodforyoga . . Capturing the light: @alyraff 📸 . . Want more musings on waking up through the practice of yoga? www.natkendall.com/blog . . . . . . . . . . . . . . . . . . . #boundsideangle #parsvakonasana #boundparsvakonasana #yogapose #yogaasana #asana #yogastudent #yogalover #yogalife #yogalove #yogaguy #yogafit #yogastrong #sfyoga #sfyogi #yoga #yogi #yogaeverydamnday #yogaeveryday #yogaeverywhere #igyoga #yogagram #leonardcohen #yogaquotes #yogainspiration #yogaphotography #perfectlyimperfect #om
Happy Friday Instagram. 😊 (workout ➡️) what is a pose/workout that makes you feel self love or you were excited/want to master?  I feel this way about chatarunga and todays workout. Chatarunga is one of my hardest repeatedly used poses because I have limited upper body strength. I gain muscle and strength in my upper body extremely slow no matter how much I work on it, but that is ok. . As for the workout, it makes me feel awesome  and alot of the moves are new for me this year. Since before I didn't have the core strength. . Strength is something that develops differently in everyone. Some can see improvement almost instantly while others it takes months. So do not get  upset if you don't see changes as fast as you want. You will eventually if you continue to exercise or try to improve it. . . Thank you @this_dog_is_down and #feelyourasanas for this thoughtful question. 💚 . .
___ W I N ! €€ . .  Congrats @gnsportstherapy who has won EUR 50 cash to spend in Ibiza having referred a friend who booked her spot.  You too can WIN a reward such as a 1:1 PT, Yoga, Barre, Mindfulness, Chakra Cleansing or NLP session if you refer someone who books any of these services with me. Simply Email amanda@gymanda.com . . . #yoga #spring #inspiration #health #fitness #yogateacher #yogateachers #londonyoga #yogamanda #mindfulness #meditation #yogi #gymanda #se16yoga #se16 #rotherhithe #surreyquays #canadawater #londonfitness #personaltrainer #yogaeverywhere #yogaeverydamnday #igyoga #instayoga #pt #detox #fitness #win #barre #yogaholiday
11 years later. Here we are...two kids and now one cat. We have had many ups and downs but stayed strong through it all. You are my best friend and soulmate. I couldn't imagine doing this crazy ride of life without you. I'm so blessed to call you my husband. Thank you for so many wonderful memories and I can't wait to share lots more with you. Happy Anniversary babe!
“Tiger Pose simulates the stretch a tiger makes when it wakes up. It is a super delicious spinal lengthener and backbend. Use this posture to stretch out your entire front body, from your ankles all the way through your thighs, abdomen, chest, and up to your throat.” 🐯 🧘🏻‍♀️ #yoga #yogagirl #vorarlberg #goodlifesports #yogachallenge #hohenems #yogaphotography #backbend #notonlyfitness #yogapose #yogafit #yogalove #igyoga #instayoga #yogaeveryday #yogabalance #yogaeverywhere #tigerpose #gymnastics  #flexibility #stretching #yogaeverydamnday #yogamom #yogapractice #yogamotivation #yogadaily #fitmom #yogaaddict
Day 5~Horse 🐎🌼Join us in this rejuvenating & revitalizing challenge as we dive into the Spring season full of vitality.🌼 #springupyouryoga is the perfect opportunity to get the energy flowing in our bodies while on our mats, as well as in our lives off our mats. Let's detox our bodies by twisting out the old & fill our bodies with energy by opening our hearts & getting upside down. We will provide poses and variations/modifications for all levels of practitioner so everyone can feel revitalized, refreshed, energized, have fun, feel included, & potentially even learn something new for themselves through this challenge. . 🌼Hosts:  @artsy_blue @blessedyoga @yogi.bree @yogi_liza . 🌼Sponsors: @aloyoga @alo.moves . 🌼How to play: 1. Follow all hosts & sponsors 2. Repost the flyer & tag some friends to join 3. Play along each day using the hashtag #springupyouryoga & tag all hosts & sponsors 4. Honor your body & have fun! . Lineup: ‪4/15: Supine Twist‬ ‪4/16: Cobra‬ ‪4/17: Shoulder Stand‬ ‪4/18: Mermaid‬ ‪4/19: Horse‬ ‪4/20: Revolved Down Dog‬ ‪4/21: Camel‬ ‪4/22: Wheel‬ ‪4/23: Revolved Headstand‬ ‪4/24: Standing half moon‬ . . #yoga #yogi #aloyoga #aloyogachallenge #yogachallenge #igyoga #igyogacommunity #yogacommunity #igyogi #yogafun #yogafit #progressnotperfection #yogainspiration #alomoves #yogaphotography
“She was like the sun,  She knew her place in the world -  She would shine again regardless  of all the storms and changeable weather  She wouldn't adjust her purpose  for things that pass.” ― Nikki Rowe  #friday #fridayvibes #atpeace
Desde el martes que viene disfrutaremos de las clases de Noemi ☀️@yoga_be_rox *  Noemi esta sustituyendo a Nuria hasta que recupera de su operación 🌻@nuriarodrigueztorne * Martes 18:15 & 19:45 Viernes 18:15 & 19:45 * #yoga #castelldefels #barcelona #spain #españa #yogi #yogui #meditacion #practica #vinyasa #respira #asana #practice #breathe #yogalife #yogavida #salud #fuerza #endurance #igyoga #instayoga #compartir #practicedaily #yogabarcelona #yogacastelldefels
HAPPY EASTER WEEKEND 🐥 I hope everyone is enjoying the beautiful sunshine 🌞 all classes are as normal 🧘🏼‍♀️✨ . Join me @yogazenharrogate ~ Sunday ~ 10.30am-11.30am Monday ~ 10am-11am ~ YIN YOGA  6pm-7pm ~ Beginners Vinyasa Flow 7.15pm-8.15pm ~ Hot Vinyasa Flow . . Message me for more info or to secure a spot ☺️✨ . . . . #yoga #yogaeverydamnday #yogaeveryday #yogagirl #yogapractice #yogalove #yogachallenge #yogainspiration #yogapants #yogafit #yogajourney #igyoga #instayoga #yogaaddict #yogi #yogini #spiritualjourney #meditation #namaste #yogaflow #yogaeverywhere #yogalife #yogadaily #flexible #workout #fitness  #yogateacher #hotyoga #yogapose
🕉️Yoga must not be practiced to control the body:it is the opposite, it must bring freedom to the body, all the freedom it needs 🙏🙏. Practice at class #dropback and standup @joshechairuddin thanks 💖💖 #yoga #yogadaily #backbend #winnerinnerbalance #yogahealthbeautycandy #ashtangachallenge #yogaphotography #myyogajourney #practiceandalliscoming#yogaeverydamnday #yogapants #core #practicedaily #goyogawear #strength #ashtangapractice #yogamedan #student #yogaforyoursoul #yogainspiration #yogapractice #igyoga #yogaeverywhere #yogajourney #fitspiration #asianyogi #yogaindonesia #keeppracticing
🔺 INTEGRITY 🔺 day seventeen . Showing up when you’ve promised. Even when it’s hard. Even, and especially, when the person you’re showing up for is going through something difficult. Or messy. Or complicated. . . . You deserve to show up for yourself. • • • • • #ymchallenge #yogamedicine #yoga #integrity #yogamedicinefamily #yogajourney #raisingthebar #womenempoweringwomen #yogapractice #yogateacher #mindfulness #yogateachertraining #yogalife #yogaeverydamnday #yogalove #inspiration #warrior #focus #love #yogalife #yogaaddict #yogalove #coloradosprings #colorado #coloradoyogi #coloradogirl #journey #igyoga - - - @alicelouiseyoga @alliegeeryoga @briegal @cristinamkuhn @dianemalaspina_ @lisa_hamre @megankearney @rachel.land.yoga @valerie.knopik
This week I’ll be in Hawaii looking for the best spot to plant @_mahinalani 🌱 thank you for your patience and continued support through this journey 🔮  Remember that way I mentioned to support our sanctuary and also have first dibs and a set, affordable price for retreats? 🤗 well it’s coming together! It’s called the Mahina Lani Roots Program 🐛 I’ll be explaining more in a story coming soon ⚡️ those of you who wanted the email first, don’t worry you didn’t miss it. I’ve just been pinning down all the details 🌙  Open to 30 people 🌈
Happy Easter weekend everyone! Whether you’re celebrating or not, it’s always fun to work on hip stretching and toning, like an Easter 🐰❤️🤘🥚 -•- Apparel @ohmmeapparel Mat @scoriaworld . . . . . . . .  #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogajourney #yogainspiration #yogadaily #igyoga #brogi #yogaeveryday #practicedaily #namaste #torontoyogi #torontoyoga #instayoga #yoga #broga #yogaformen #yogamen #yogadudes #easter #ohmmeapparel #scoriaworld
P⚡P💪P🔥Y🌊 📽📣 📷: @miranda.avidyogi • • • • • If you’re thinking I could’ve convinced gus.avidchewer to eat his turtle ANYWHERE else.. you.are.wrong. 😂🤷‍♀️ . . I fell off the wagon of writing down 5 things I’m grateful for each morning, and brought myself back to it this morning. Man, I think I was holding a lot in.. cause I wrote down 20🙊 gratefulmornings #classicalpilatesstudiomiami • • • • • . . . . .  #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #asana#yogachallenges#yogaaddict #yogapose #yogaeverydamnday  #yogi #yogalife #yogajourney#stretch #namaste #yogisofinstagram #balance #igyoga#justdoit #practice #restorativeyoga#listentoyourbody #yogacommunity #feeltheyogahigh #yogamom . . . inspired by: @sjanaelise @yoga @yogapractice  @eddiehallwsm  @amandabisk @kemomarriott  @hannahbronfman @kayla_itsines  @mistyonpointe  @curtiswilliams17  @laurasykora @beachyogagirl  @brianmilleryoga @kathrynbudig  @tjhark @gypsetgoddess @amoonfit @yogabeyond @flexxfit @yoga_girl @adellbridges #inflexibleyogis @norsoraya @aloyoga @michelle_yogogirls 🕉 @voiceofinsiders @yogafeature @odettehughesyoga @yogafeature @yogagirls.awesome @benscorah @jasperyoga
Day 2 #triangles #aprilshapeshowers April 17-23 . . ☔️Hosts ☔️ @kwang_angkana  @sdharamr  @omniyogagirl @mrs_khaleesi_gaither . . ☂️Sponsors ☂️ @liquidoactive  @vyanayogadesign  @liforme @uyounger2day  @infinitystrap . 💦List of poses:💦 1.Diamond  2.Triangles 3.Circles 4.Infinity  5.scorpion 6.half square /square 7.yogi choice . .  @igyogachallenges @challengethyyoga  @quantumyoga  @myyogachallenges @loveyoga4life  @yoga.challenges.directory  #igyogachallanges #instagramyoga #yoga #yogisofinstagram  #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yogapractice  #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges  #yogastrong #asana #namaste #iwearliquido
Introducing URBAN FOREST BATHING at DYC! Part 1 Seasons & Cycles: Honoring the Sacred Female Body. May 11th, 2-4pm. $45 Members / $55 Non-members  Shinrin-yoku is the Japanese word for the concept of “forest bathing”. It is the practice of spending time in nature to restore and heal our body/mind/spirit.  In this Urban environment at DYC we will generate the atmosphere of “Forest Bathing” by inviting in the alchemists of the Plant Kingdom who take light from the sun and stars to gift us with their life essence as food & medicine. When we anoint with a plant’s essential essences (essential oils) we take its particular chemical elixir of light, air, water and earth into our bodies. These higher vibrations also fill our auras to uplift, balance, center, open, strengthen or protect us according to our needs. They carry us from discord to resonance!  On this Mother’s Day weekend of honoring not only those who birthed us but also those who mothered us, let us take pause to enter a secluded part of the forest and honor the journey of our female bodies to restore the gifts of the Feminine. We will gather together in the sacred home of a Woman’s Circle to reflect on the rhythmic Cycles of Nature through sharing, anointing and moving together.  In the 1st hour we will focus on learning about & anointing with Wisdom Of The Earth Medicinal essential essences that address the various ways the ebb, flow or cessation of the moon cycle affects sleep patterns, mental overwhelm, emotional mood swings, digestive ease, swelling, headache, acne, cramps, willingness to let down the filters, etc. In the 2nd hour Kachina will guide a practice of simple Somatic & Feldenkrais, Awareness Through Movement sequences focused on easing the pelvic tensions, cultivating the wisdom of the endocrine organs and nurturing our bodies intrinsic desire for fluid, circular movement.  Click the link in our bio to learn more and register.
People ask me a lot if I’m rich or came from a family with money. I get that. I’m privileged as fuck. I’ve been traveling the world since I was 19, attended university and opened my business when I was 24. I find it hard to answer this question because I grew up in a middle class family with a single mom in the United States. It seems dumb to answer that question with anything else but, “yeah.” The average global annual income is roughly $10,000. We. Are. Rich. Most of us. I opened @bodhimovement with about $500 back in 2013. That’s a little under the annual income for the average Indian citizen. Everything is so relative. I feel broke sometimes but then I snap out of it and realize I’m ridiculously privileged to have readily accessible food, clean water, electricity— let alone a laptop, indoor plumbing and a car. Most of our phones are worth about 1/10th of that annual global income. Think about that! This shit is insane. It makes me feel all kinds of ways because I realize globalization is furthering inequality on this planet. Americans consume an insane amount of energy maintaining a lifestyle that is unsustainable while poorer countries, usually ravaged by colonization bare the brunt of resource scarcity. I’m not trying to make any of us feel like shit, we were just born here. But that’s the thing. So were people born in poor countries, they just happened to be born there. The same goes for inequalities in our own country. History has brought us to exactly this point. I posted a list of American billionaires the other day, and they 👏🏻 are 👏🏻 all 👏🏻 white 👏🏻 men besides a few white women whom have accumulated family wealth. Just think about this shit. Keep everything relative in your head, because it’s our job as humans to start to think of ways to end global/national inequality. I don’t need so much while others have so little. There’s enough food on this planet to feed every human alive. Let’s be the
Day 5 of #feelyourasanas is a pose that makes you feel calm🍃 I chose #childspose because I could probably take a nap while doing this.🍃 Just very relaxing😌 . . . . . .  #inversion #yoga #yogi #igyoga #yogapractice #yogaeverydamnday #inversionjunkie #yogafun #yogaforeverybody #practicemakesprogress #myyogajourney #yogainspiration #yogagoals #dailyyoga #yogacommunity #yogaforall #practiceandalliscoming #myyogapractice #yogagirl  #yogadaily #yogapose #yogajourney
// NOTRE-DAME // Literally... « our lady »... . Last time I went to Notre-Dame was last December. It was one of these moments where things happen in life that don’t really make sense... and so as I was strolling thru the streets of Paris late that night, I walked to Notre-Dame. . I remember looking at it in silence, appreciating all the details of its majestic facade & trying the take the measure of it as a whole. This place is so incredible, it’s kinda hard to believe how it got there... . In that moment, it gave me a deep sense of peace... a sense of trust that it’s OK sometimes not to understand everything. That when we feel a bit lost with the world, we can surrender to that unknown, trusting that there are things that are just bigger than us at play... . So when I saw the images of the flames & tower collapsing the other day, it was fairly disturbing to me. What to trust when what represented to me this solid « bigger than us » element is now collapsing into ashes?! . It got me thinking all week & eventually here’s where I landed (for now?...).... ✨Maybe it’s just OK that some things just don’t make sense sometimes. ✨The only thing that is permanent is change, and even places that have been there for 800 years eventually come & go. ✨Appreciate the beauty around every day, because nothing can be taken for granted. ✨Keep trusting, especially when you don’t understand. . Love always, Anne💙💟❤️ . 📸 My sister @charline.photography & I share this love for Paris & all its magic so it only felt natural to reach out to her & share these pics she took last year in front of the buzzing cathedral. 💛 . #notredame #randomthoughts #parislove #trust #ishvarapranidhana #reflections
Otro #forearmfriday !!! Practicando con: @gluyoga @sirisyoga @venensiasoon @lai.daphne @sigikolbeyoga @helenehopyoga @yogasouthcrete @spiritual_bish  @yogamarrakech Se trata de trabajar un poco el PRESS en la horizontal...primero bajamos una pierna,doblamos y estiramos...luego la otra lo mismo y luego las dos estiradas en la horizontal q cuesta muchísimo!!🥵 Asana de control,de press,de core,de equilibrio y de dominio de pincha.💪🏼 #pinchamayurasana#pinchapress#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogamom#yogachallenge#yogapose#yogafit
Yeni 💫 Liforme Yoga Pad 👏👏👏👏Dizlerin ve yere temas eden yerlerine destek sağlar 💜 Hiç kaymaz, el duruşlarında güvenle kullanabilirsin 😉 Küçük, hafif, çantası ile taşıması pratik 💫 Ücretsiz ve Aynı gün kargo 🛍

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