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Coach Caveira 🔪💀 Preparação atleta Mensphysique 👊🏻 @_bprates 💀 Sua estreia na categoria será daqui 4 semanas no dia 26/07 👊🏻 Overall Contest 🇧🇷 Sua preparação está muito forte e intensa mais vamos chegar com um condicionamento sinistro aguardem 🙏🏻🙌🏻 TEAM CAVEIRA 🔪💀 #fitness #workout #gym #bodybulding #motivation #mensphysique #fit #npc #ifbbproleague #fitnessmotivation #ifbb #lifestyle #bodybuilder #fitnessmodel #physique #shredded #model #gymlife #ifbbpro #health #sport #aesthetics #nutrition #life #fitnessaddict #ifbbphysique #transformation #aesthetic #follow4followback #teamcaveira
WITH MY BIG FRIEND @fernando_chala  TO PUERTO RICO PRO  #menphysique #competitor #friends #tsunaminutrition #puertoricopro #top5 #ifbbproleague #npc
Lo mas importante ni siquiera son los campeonatos, solo suman una estrellita mas al curriculum. Lo mas importante son las historias, las experiencias, los amigos, el aprendizaje de los buenos y malos momentos que te terminan haciendo mejor persona 🇨🇴 @mutantpharmaoficial 🙏 @rhonaltescobar @madroking @kcherrym @cintiafit.3011 @daniissav @Sandramilenaurregonieto @Annnechi @kiketranform @fabianorozco_ @schakdaddy_ @terrorlabzglobal_ @terrorlabz @terrorlab zbolivia_ @terrorlabzmexico @sndglobal @supplementworld_sw @asnutrition.cl_astharalfaro @ifbbbarkigia_bikinifitness🇨🇴#soloporlagraciadedios #buenavibra #madroking #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #fst7 #fst7training #mdlatino #npc #ifbbproleague #inspiration
🇩🇪🇨🇭 version below . There is two things in your life that you can ALWAYS control: Effort & attitude. . I have learned to focus on things I am capable of changing and let go of what I can not change. This way I can conserve energy and use it where I have full control. . Working hard to present a better shape this fall. 😤 ..... Es gibt zwei Dinge in deinem Leben, die du IMMER kontrollieren kannst: Deine Leistung & dein Verhalten. . Ich habe gelernt, mich auf die Dinge zu konzentrieren, die ich verändern kann, und loszulassen, von denen welche ich nicht ändern kann. Auf diese Weise kann ich meine Energie sparen und dort einsetzen, wo ich die volle Kontrolle habe. . Bin momentan richtig hart am arbeiten, um diesen Herbst eine bessere Form zu präsentieren. 😤 . . 📸 @cavagna_luca . . . #bikinicompetitor #bodybuilding #fitness #fitfam #bikini #gym #girlswholift #ifbb #fitspo #fitnessmotivation #fitnessmodel #npcbikini #fit #npc #bodybuilder #bikiniathlete #workout #ifbbbikini #worldklashpro #motivation #gymlife a#ifbbpro #bikinifitness #muscle #ifbbbikinipro #ifbbproleague #gains #instafit #bikinipro
Forget your weight, you dont need to check your bodyfat percentage - look at yourself in the mirror 🙌🏽 when you are truly in shape you can see without even taking your clothes of 🤟🏽when your face looks like a skull, you are in shape 💀 I see many competitors get fixated in numbers, weights and how they feel - the mirror never lies and you are judged by how you look, not what you measures or how you feel 🙏🏽 Same goes to those who does not compete - forget weight, look in the mirror - when you are happy with what you see weight dont matter 👊🏽
Prima o poi ritornerò Oh si che ritornerò  Tempo al tempo 🔥🔥 Man physique under construction  Design by @titan_team_international  Posing coach @gzannotti  Ph @marco_getbig_dambrosio  Tutto da migliorare ☑️ Ma d'altronde chi si ferma è perso ⚰️ ⚡TITAN TEAM⚡  #titanteamfamily #titanteam #rome #roma #colosseo #mezzosangue #menphysique #staystrong #staytuned #stay #muscleshred #mytime #ifbbitalia #ifbb #ifbbproleague #gains #gainz #tbt #tb #tbilisi #sun #summer #cold #hit #hothothot #hotpot #ngb #bigpapy #demteam
Super contentas, hoy @befit.panama grabando para @amanececonmarilutv , muchas gracias @mariludeicaza por la invi y por esa buena vibra siempre 🤗🤗 . #stepbystep . #befitpanama @camila_wellness . . #lamujerdelcardio  #cazadoradesueños #playa #nutricionista  #dietista #personaltrainer #españa #wellnessenconstruccion 💪Love ♥ 25x8x366  #atleta de corazon #ifbbproleague #pixiecut #latina #sexy #graciasdios #fitness #motivation #bodybuilder #fisiculturismo #gy
We added Orange Mango 🍊🥭 flavour to the HYDRA SURGE Natural line up! What your favourite Hydra flavour?  _ 🏋️‍♂️ @froudemandy  _ #hydra #hydration #gymlifestyle #bodybuilding #ifbbproleague #gymmotivation #supplements #jackedfactory #jacked #shredded #electrolytes
Quick day trip today to Oslo. Indras first time visiting Norway.  Swipe for pics and vids.  Was great catching up with my man @tomminutrition and all the other guys at @24fitness_no  Stopped by the shop at Torggate first before we went to the gym for a back and posing session.  Tommi was the first real coach I used back in the days. He tought me a lot things and he was the first one who really believed that I could turn pro one day.  What's so special about Tommi is his passion and fire for the game. His eyes get lit when he talks about everything around Bodybuilding. And that passion hits you right in the heart.  The original "GluteZilla"  I also want to thank @aj.kellyrobert for taking his time to come and see us and getting some material for @musculardevelopment and @globalmuscleradio  #motivation #samirtroudi #everydayisstillbackday #ifbbprobodybuilder #teamfak #hamstrings #ifbbproleague #prepmode #biceps #destinedforgreatness  #imaginefutureyou  #212pro #ironrebeleurope #nocco #whateverittakes #smartshake  #bodybuilding #fitness #gym #dubai #sweden #tunisia #egypt #arms ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Online coaching - Nutrition - Workout plans. ➡ Imaginefutureyou@gmail.com  Link in Bio ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖ Sponsor - Sponsors - Sponsors - Sponsors ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @fenix_nutrition_official  @ironrebeleu & @onlyapproved "Samir15" 15% @noccouae  @smartshakehq "Samir20" 20%
Lo quiero TODO, y voy por TODO!👊🏻💪🏻 Comenzamos etapa de definición, más motivados que nunca 💪🏻🏆 #xtremeteam ⚠️ #definicion #fitness #ifbb #mensphysique #stage #definition #man #fit #gym #back #champ #physics #aesthetic #photography #posing #arte #ifbbphysique #ifbbproleague #men #biceps #mensphysique #motivacion #hulk💚 #competition
ISTRUZIONI PER UN CORRETTO CHEAT MEAL PRE CONTEST!! 1) APRIRE LA PORTIERA DELLA MACHINA. 2)APRIRE LA SCATOLA DELLA PIZZA 🍕  3)PIEGARE LA PIZZA A PORTAFOGLIO. 4)3 MORSI E DEVI FINIRLA. 5)RUTTO LIBERO E SCORREGGIA NON POSSONO MANCARE. 6)RICHIUDERE LA PORTIERA. 7)MEZZO MOD PRE NANNA. 8)SVEGLIARSI STRAPPATI. . . DON’T SKIP CHEAT MEAL 🙋🏽‍♂️ l
Just dip it! Haha off-season route to gainsville. Pushing less volume and more intensity as prescribed by @federicofocherini (coach)  Backed by @mavusport Crew member of @thelegion_sa Thanks for @monstagymwear for the apparel.  #aspire2inspire #muz_monster #212pro #ifbbproleague #southafrican #mavu #legion #federicofocherini #gymwear #blessings
#repost @elisa_maiorana_ifbbpro • • • • • >Il meglio che possiamo fare è cogliere le opportunità, calcolare i rischi connessi, stimare la nostra abilità di gestirli, e fare i nostri progetti con fiducia.< [H.Ford] 💪🏽👽💎😜👼🏼😈👱🏻‍♀️🖤☯️[||]---[||] #bodybuilding #elisamaiorana #elisamaioranaifbbpro #elien 💪🏼👽 #competitor #ready #ifbb #npc #ifbbproleague #superiorsupplement ❤ #readytogo 🛫⏱ #usa🇺🇸 #madeinitaly 🇮🇹 #focus  #meditation 🙏#mind #karma ☯️ #thankyou #discipline #perseverance #determination #nolimits #opportunity #ability #dedication  #shape 💎 #line #lifestyle
В процессе сегодняшней тренировки груди... In process of today's chest workout... Special thanks to my coach @ptuor!!! #sst #teamtuor @venompharmateam #posing #ifbbproleague #npc #bodybuilding #posingschool #fitness #pumping #progress #gym #sport #bodybuildingmotivation #ambition #bodybuildingoldschool #бодибилдинг #фитнес #тренернахабино #тренеркрасногорск #зож #персональныйтренер #пампинг #тренажёрныйзал #позирование #прогресс
La mia avena preferita in assoluto...!!! Questa mattina mi sono svegliato alle 4.30 e avevo un solo pensiero: avena e albumeeee.. colazioneeee... Assolutamente dovete provarla.. Sito: prozis.com codice sconto: Thecoach10  #teammattera #prozis #bodysculptur  #bodybuilding #fitness #training #personaltrainer #workout #coach #bikinifitness #diet  #fitnessmodel #figurecompetitor #mensphysique #poledance #aesthetics #ifbb #ifbbproleague #athlete #physique #muscle #classicphysique #bikinicompetitor #npc #proqualifier #kettlebell #prozisitalia
A couple of the official stage shots 📷 from @npcnewsonlineofficialpage at the #greatergulfstates ... Happy Hump Day 💋💪🏼🍑 ... Each time I get on stage I am determined to beat my best and bring a better package each time ... excited to see my continued progress with the help of my coach @bodybyo ... on to the next show ✨... 1.5 weeks out for the Patriots Challenge @musclecontest ... let’s do this 🙌🏼🙌🏼🙌🏼 @ifbb_pro_league #ifbbproleague #bikini #bikinicompetitor #bikinipro #ifbbpro #ifbbbikini #humpday #happyhumpday #glutes #muscle #musclegirl #fit #fitfam #fitness #fitgirl #fitnessgirl #fitnessmotivation #fitmom #bodybuilding #bodybuilder #physique #instafit #instafitness #npc #npcbikini #prep #cleaneating #gym #workout
🔥‼️ 3.5 Weeks Out ‼️🔥 - The NPC/IFBB Los Angeles Championships!! This phenomenal show is just one week before the NPC USA Championships *IFBB Pro Qualifier*! This is always an extremely competitive show where the best athletes come out one week before the USAs to try and claim the title of Mr. or Ms. Los Angeles. ⚔️ - WHO WILL OUR CHAMPIONS BE THIS YEAR??! ❓ - 💥NPC/IFBB LOS ANGELES CHAMPIONSHIPS💥 ✨NPC National Qualifier✨ ✨Olympia Qualifier✨ *Held in conjunction with IFBB Pro Figure* 🥁 Presented by: GLOBAL FORMULAS @globalformulas 📍Saturday, July 20, 2019 - ▪️EVENT VENUE: VETERANS MEMORIAL AUDITORIUM  4117 Overland Avenue Culver City, CA  90230 - ▪️EVENT HOTEL: SHERATON GATEWAY LOS ANGELES HOTEL 6101 West Century Blvd., Los Angeles, CA 90045 *Athletes booking rooms at the event hotel can call 310-642-1111 and mention Musclecontest for the group rate.* - ▪️OFFICIAL TANNING/HAIR/MAKEUP SERVICES PROVIDER: Tan Masters @tanmasters, proudly powered by @protan_official! *Tan Masters is conveniently located backstage inside the venue at every event to assist you every step of the way. Schedule your services on their website! - 👉 For more information, to register and to purchase tickets, please visit our website: www.musclecontest.com
- Tem dias que realmente é desafiador. 😖🤯 . • Hoje foi uma briga mental, desde cedo, primeiro 40’ em jejum, depois trabalho e mais treino de pernas.. . • . E a briga rolando... . • 💭 vamo, Carolina mais 10 minutos, só mais 10 minutinhos..Se você não cumprir vai se sentir pior ainda. 🤦🏼‍♀️ . • Geeente, treinar motivada é fácil e os dias que não estamos bem mentalmente?! haja força!!! . • Nada que um cafézinho não resolva☕️ ☕️ 🥰😂☕️ ☕️ . • Bóra que temos 3 semanas 🦅🌷💫 . • . • . • . • 🤜🏽🤛🏽 Parceiros: . . @vizucarioca 💇🏼‍♀️ . @vegmais.copacabana01 💊 . @lucianatimboesteticista 💆🏼‍♀️ . @geracaosaude 🥜 . @podesaltar 🌀 . @Larivalenca 🍎 . @studiopersonalacademy⚡️ • . • #cariocagram #bikine #braffrj #bikinefitness #personaltrainer #gym #fitness #treino #wourkout #ifbbproleague #rj #fisiculturismo #fitness#copacabana #musculação #carolcustodiopersonaltrainer #hammyrochateam
A 4 semanas de empezar periodo pre-competitivo. Super emocionado por lo que se viene y muy feliz de lo que se ha hecho estos últimos meses. 💪💪 Manteniendo el ritmo, la idea es hasta el final y obvio, siempre es importantes las palabras de motivación de @valeriapinzon 😂😂 @planetmuscledigital . . . @planetmuscledigital  #walkergroupnyc #planetmuscledigital #planetmusclemagazine #212pro #teamtuor #bodybuilding #ifbbproleague #picoftheday  #bodybuildingmotivation #chestday #gym #workout #gymmotivation #guns
#repost @ifbbproleague_korea Via @choi_yunsun . 안녕하세요 ifbbpro 리저널서울 코리아핏 사무국입니다❣ . 💥💥 7월 6일 코리아핏 접수신청 Dㅡ5day 💥💥 서두르세요~~🏃‍♂️🏃‍♂️ . Ifbbproleaguekorea의 Regional 코리아핏과 세계 피트니스 매거진 머슬앤피트니스 모델서치와 함께  콜라보로 진행합니다. 피트니스 선수들을 양성하는 지도자분들의 많은 관심과 선수분들의 많은 참여 바랍니다.🙏🙏 . 👉신청링크👩‍💻 인스타계정 프로필상단에서 클릭하기 . ________ ⚜⚜ 7월 6일 리저널 코리아핏 개최 ⚜⚜_________ . ◾날짜:19.07.06 토요일 ◾장소: 더케이호텔서울/크리스탈볼룸 3F ◾주차권:종일 3천원(코리아핏매표소판매) ◾헤어.메이크업.스프레이탄 신청 : @by_topbeauty ◾선수 사진촬영 접수신청 : @propercent.studio - ◾참가신청: ifbbproleague.co.kr  @choi_yunsun @jeain_fit . DM주시면 빠르게  답변드리겠습니다. - . ◾IFBB 서울 코리아핏은 ➖오전 1부: 머슬앤피트니스 모델서치  매니아와 일반인을 위한 머슬앤피트니스 모델서치 대회 (보디빌딩, 비키니, 클래식피지크, 피지크, 스포츠모델) . ➖오후 2부: IFBB리저널 코리아핏 (보디빌딩, 비키니, 피규어, 클래식피지크, 피지크) _____________________________________________________ . ⚜⚜리저널 코리아핏 입상 및  증정 내용 ⚜⚜ . ⚀참가선수 전원 부스에서 카페쿱커피 증정 ⚀머슬앤피트니스 모델서치 증정내용 각 종목 우승자 전원 아미노커피 카페쿱 세트증정 ⚀참가선수 전원 정가진 유산균누룽지 증정 ⚀참가선수 전원 바이칼430 워터증정 ⚀참가선수 전원 레몬머틀 증정 ⚀참가선수 전원 아임군 밤호박 증정 ⚀입상시 보충제 300달러 쿠폰증정 ⚀마사지건 쿨엔만 입상시 3개 증정
💥 ♿ LEG DAY ♿💥 - - - - - - - - - - - - - - - Quand on me demande ce que j'ai fais pour prendre des cuisses 📽😂 . Beaucoup me demandent et beaucoup ne se donnent pas autant à fond sur une séance jambes que sur leur séance pecs du lundi ... Pas de secret, faire simple, la base (squat, Sdt, Fentes ...), arrêtez avec vos exercices bizarres vu sur insta poussez lourd en ayant une bonne technique tout en contrôlant vos charges . Et si votre dernière reps ne ressemble pas à la mienne ( avec la même gueule évidemment 😂 ), c'est qu'il y a un problème dans votre entrainement 🤣🤣 @planete_fitness_sud_ouest - - - - - - - - - - - - - - - LA MASSE N'ATTEND PAS 💥 #classicphysique - - - - - - - - - - - - - - - Retrouvez mes training dans ma story @instagram ou en story à la une - - - - - - - - - - - - - - - #cocktaildemasse🦍 by @my.fitnutrition - - - - - - - - - - - - - - - 🌵COACHING À DISTANCE 🌵 yofit.coaching@gmail.com - - - - - - - - - - - - - - - 🏯 MY FIT NUTRITION SHOP 🏯 📍26 cours de Verdun, 33470 Gujan Mestras - - - - - - - - - - - - - - - 💲12% de réduction avec le code YOFIT12 💲 @my.fitnutrition • www.myfitnutrion-shop.fr - - - - - - - - - - - - - - - #fitness #fitfrenchies #ifbb #coaching #aesthetic #gym #teamshape #nopump#workout #muscle #bodybuilding #basicfit #body #compétition #physique #marvel #musculation #mealprep #classicphysique #fitfood #ifbbproleague #flexible #basicfitfr #myfitnutrition #bordeauxfit #planetefitnessmios
No matter my shape or size, happiness and confidence comes from within.❤ • • Photographer: @thenewmejourney  Location: Las Vegas, Nevada • • DM Me for personal training services • • #ifbbproleague #throwback #thickthighs #figurepro #contestprep #legday #glutes #girlswholift #womenwithmuscle #thickfit #ebonyfitness #blackgirlmagic #fitnessgirls #fitnessmotivation #gymmotivation #humpdaymotivation #ifbbfigure #fitness #strongwomen #humpday
>Il meglio che possiamo fare è cogliere le opportunità, calcolare i rischi connessi, stimare la nostra abilità di gestirli, e fare i nostri progetti con fiducia.< [H.Ford] 💪🏽👽💎😜👼🏼😈👱🏻‍♀️🖤☯️[||]---[||] #bodybuilding #elisamaiorana #elisamaioranaifbbpro #elien 💪🏼👽 #competitor #ready #ifbb #npc #ifbbproleague #superiorsupplement ❤ #readytogo 🛫⏱ #usa🇺🇸 #madeinitaly 🇮🇹 #focus  #meditation 🙏#mind #karma ☯️ #thankyou #discipline #perseverance #determination #nolimits #opportunity #ability #dedication  #shape 💎 #line #lifestyle
اگه قرار باشه تمام حرکاتت رو با یکی از گزینه ها بزنی کدوم گزینه رو انتخاب می کنید ؟؟ ۱. دمبل  ۲. هالتر  یکی از دوستانتون رو تگ کنید ❤️ FOLLOW 👉🏻 @steelymuscle2  FOLLOW 👉🏻 @steelymuscle •••••••••••••••••••••••••••••••••••••• 🔱 @steelymuscle 🔱 #arnoldclassic #steelymuscle #body #ifbb #sixpack #classicphysique #phisique #arnold #ifbbproleague #npc #bodybuilding  #powerlifting #fitness #mrolympia #ifbbpro  #physique #iran ‎ #بدنسازی #فیتنس #پرورش_اندام #ورزش #ورزشکار #چاقی #لاغری #آرنولد #عضله_پولادین #بادی

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