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Posts tagged as #icandoit on Instagram

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Alhamdulillah ya.. Gak kerasa udah 10 bulan aja arisannya😍😇 selesai deh, media edukasi sudah di tangan ananda, smoga ananda makin cerdas&shalih.. Terimakasih bunda atas kerjasama & bermuamalat dengan baik selama mengikuti arisan😘 smoga rezekinya semakin lancar, agar bisa memiliki media edukasi anak lainnya..😄 Group arisan masih terus bertambah niy di wa😂👏 Gak papa, yang penting bisa nolong para ortu untuk memfaailitasi media edukasi😉  #icandoit  #desemberluarbiasa  #rktimbyummimaryam
Y dejé de preocuparme por el “nosotros” y empecé a preocuparme y ocuparme de mí, yo me necesito más! Hace unas semanas sentí que la vida se me acababa, como mi corazón se hacía añicos, como todo se desmoronaba... pero hoy, me siento tranquila, tengo fe, confianza y paz. Sé que todo estará bien... #caminando #caminatanocturna #denoche #pensando #pensandoenti #meditando #reflexionando #tratandodeolvidar #teextraño #walking #walkingnight #fountain #monument #night #thinking #arte #purple #art #thinkingofyou #missingyou #strength #faith #confidence #peace #icandoit #gramoftheday #outofthephone
Needed the reminder today that I’m a tough cookie, and I can tackle the rest of the week. If I can get through 17 years of schooling, years of jobs riddled with under-appreciation and their own issues, custody battles, and mental health issues, then I can handle three days. . . So three days it is, and three days it will be. I’m gunna keep my chin up, fight hard through it, and stay hopeful and positive to the best of my abilities.  Wish me and my family luck! . . #perserverance #mentalhealth #holidayseason #itsalmosttime #icandoit #smallbutmighty #nevergiveup
เหมือนจะได้รับ.มง..ลงหัว.👏👏👏👏👏 ตำแหน่งผู้รับผิดชอบโครงการ...กว่าจะได้มา..ตบมือค่ะ.. ไปต่อ..ความฝันที่อยากทำ..เราทำได้  #icandoit
#단비필사생각노트 Day 82-114 💥긍정가득한 자기 확언으로 하루의 기적을 스스로 발견해내도록 도와주는 책 . . 💥당신이 생각하기로 선택한 것을 삶에서 얻을 것이다. . . #나는할수있어 #루이스헤이  #icandoit #louiselhay  #책스타그램 #북스타그램 #책 #필사  #books #bookstargram #transcriptionnote #lelivre #livros
Life is like Adidas & Nike "Nothing is Impossible" so "Just Do It"💪💯 #finalexams #sporthistory #kinesiology #sportscience #fsr #srxevif #icandoit #stayfocused #janganisapgam
Walking into the new year with a new mind set. This is my body after three babies, postpartum depression and just plan neglect. I've already started making better food choices so I can't wait to see a better version of me. #mommyof3 #icandoit #2monthspostpartum #gottahitthegym #loveyourself
Not the most attractive thing I’ve ever posted, but I’m fucking stoked! I👏🏼DON’T👏🏼REMEMBER👏🏼THE👏🏼 LAST👏🏼TIME👏🏼I👏🏼DID👏🏼A👏🏼SHOULDERSTAND! 😁 I’m so proud of myself right now. . . . #p90x3 #yoga #day27 #gettinghealthy #gettingfit #proud #lovingmyself #icandoit #youcandoit #weightloss #weightlossjourney #health #wellness #thatwashard #yas
#운전연습하자#yfsonata#10년된차치곤깨끗#관리잘함ㅎㅎ#시내운전#열심히#고속도로#최선을다해#거제도#혼자가는게#목표#사고치지말자#let's#practice#driving#10years#oldcar#butclean#andbeuseful#trytohard#citydriving#iwill#domybest#motorwaydriving#icandoit#drivingto#geojeisland#myself#alone#hooray
Today was one of those days that if I didn't workout right after I got home from work, it wasn't going to happen. I'm happy I got it done! Tonight's workout was the elliptical for 30 minutes, some core and arm exercises, danced to a song on my playlist and did those wall sits...ohhhh the burn. 💪  #weightloss #weightlossjourney #weightlossdiary #weightwatchers #wwfreestyle #weightwatchersfreestyle #motivation #weightlossmotivation #naturalweightloss #fitfam #mindbodysoul #believeinmyself #icandoit #healthyme #success #fitnessjourney #fitgirlinprogess #fitbefore50 #loveyourself #loveself
What a great workout for a Tuesday. Climb 6 laps and ran 6 on the last lap cool down a bit close to the end. Work on the back and legs. Did 60 of those bad boys. The 10 pounder still hasn't been replaced. Which is very annoying. Not to mention my water cup broke. Ughhhhh. But I sure will have a good night's sleep. #pushingmyself #feeltheburn #icandoit #notgivingup #hotnsweaty #climbing #treadmil #running #incline #backworkout #workingitout #justlegs
Day 19: Your flower made my day. ❤️ #feelingloved#bestrong#marybrussels#chocolatetherapy#onthetable#whatdoesntkillyoumakesyoustronger#icandoit#toughitup#vscocam#countdowntochristmas
下半身日,繼續深蹲+硬舉的週期課表 ▪️低背槓深蹲48-51-53-55kg (55kg就下不去了) ▪️相撲硬舉43-59-55kg ▪️相撲硬舉pause40kg . #我動我開心 #運動 #健身 #重訓 #workout #fitness #fitnessmotivation #健身女孩 #重訓女孩 #深蹲 #squats #硬舉 #deadlift #增肌 #減脂 #gym #icandoit #sweat #taipei
Just don’t give a fxxk
Practicing with one of the best in the gym Juve 🥊 #mittwork #boxnburn #boxnburncertified #boxnburnacademy #boxing #boxlikeagirl #girlswhobox #fitnessgirl #fitnessgoals #icandoit #winner 🎥: @only_one_canoli 🙏🏼
Working on my last minute Christmas sweater...as always 😂 This is the second sweater I’ve made in @lionbrandyarn Touch of Merino yarn is I’m pretty sure it’s reached top 5 status of my favorite yarns! . . Yarn color-ivy Patter - @hooked.on.homemade Holly Sweater . #lionbrandyarn #lionbrand #hollysweater #crochet #crochetsweater #crochetallday #lastminutecrafts #icandoit #touchofmerino #jupitermoosecrafts #crochethairstyles #crocheteraofinstagram
In this holiday season, let’s recall our memory about KG B fun competition.  We should be grateful to God, for our children were able to do it vey well.  Good job, children! You are wonderful! 👏👏👏👏👏👏 . . #funcompetition  #icandoit #kindergarten  #cognitiveskills  #languageskills  #givethanks #lifelonglearning #ilovebuahhati #onlyatbuahhati #buahhatischool
In this holiday season, let’s recall our memory about KG B fun competition.  We should be grateful to God, for our children were able to do it vey well.  Good job, chidren!  You are  wonderful! 🥇🥈🥉🏅🥇🥈 . . #funcompetition  #icandoit #kindergarten #cognitiveskills #languageskills #givethanks #lifelonglearning #ilovebuahhati #onlyatbuahhati #buahhatischool
In this holiday season, let’s recall our memory about KG B fun competition.  We should be grateful to God, for our children were able to do it vey well.  Good job, children! You are wonderful! 🎁🎁🎁🎁🎁🎁 . . #funcompetition  #icandoit #kindergarten  #cognitiveskills  #languageskills  #givethanks #lifelonglearning #ilovebuahhati #onlyatbuahhati #buahhatischool
Today was a good day! . I chose all the healthy food, not bcuz I have to but bcuz I wanted to. I’ve learned what to eat and what not to eat to make my body feel good. . I did two workout videos! Same story not bcuz I had to but bcuz I wanted to and it’s what my body was asking for. Felt so damn good. . Now to end my day! We brought Kenia to her gymnastics class and momma was fully there with the right mindset and energy to run around with her. Damn that felt freaking great!!! . That’s what I’m living for! I am beyond grateful for this journey!! I know so many mommas need this and I’m right here when ever you are ready!!💗
Well haven’t I been slack?! Both with this page and my food and exercise since getting back from our cruise, and what a cruise it was!! We celebrated my son’s 18th birthday in style, too much food and alcohol, too much sunburn and just so many fun times!! I would recommend cruising to anyone, especially when there is a group of you travelling together, with or without younger children 🚢 I’d planned to get straight back into healthy eating and exercise when we got back (2 weeks ago) ready for our next holiday mid January, but it just hasn’t happened. The silly season has got me good 😬 Too much to do and not enough time.  All excuses, I know!! I have been sure to walk regularly though. I have chronic pain from a car accident and walking along with using essential oils helps keep this pain under control (most of the time anyway). It’s nearly the new year and I will be focused on reaching my healthy living goals!! When my focus is right I can do anything 💪 . . #birthdaycelebrations #myboyis18 #cruiseholiday #holidaywithfriendsandfamily #pandocruises #pacificeden #sillyseason #travelbug #familyholiday #worktotravel #familytime #1lifeliveit #healthyliving #exercise #eatwell #chronicpain #essentialoils #doterra #movewell #newyeariscoming #focusonme #icandoit
I’m so excited to go back home to the yoop in a few days 🚗💨 Ive been dreaming of Congress pizza for the last week 😭🍕 . Recently I’ve been beating myself up for not being in the Christmas spirit. But I know once I’m home with my family & the snow I’ll be the jolliest elf ever (besides honey) 🎅🏼🎄 . Whats your fave Christmas tradition??
352. hello, brooklyn. i was out for some lunchtime walking in the forreal winter weather.  it's my last week of work before winter break, and i am doing the most inelegant mad dash for the finish line. (also, holy crap, i am almost done with these 365 pictures...) #icandoit  #determined #brooklyn #newyork #ilovethiscity #tiredbuthappy #photoaday
#motivation#shelfie#icandoit#success#full#alone#yo#photos#photoshoot#pictures#new#rapsongs#post #uk#pic#gm#world#india#surat#likeforfollow#stron#comment#instagood#insta#online#modeling#model#big#think#future#
#icandoit#proffesional#ffasse#일상#맛점
เก็บตกยังไม่หมดนะครับ 🙇‍♀️😻🙇‍♀️ #ลงช้าแต่ทยอยลง #motorshowthailand2018  #ชะนีfreeway #เที่ยวฟรีเพราะชีเดิน #travel #thailand #thailandonly #thaitraveling #onedaytrip #icandoit #freeway #girlthailivetravel #thaigirl #chaneefreeway #chaneechannel #trip #outside #healthy #eatandtravel #thaiwaysimply #travelphotography #totaltraveltag #เที่ยวไทยเท่ #รับถ่ายรูป #รับถ่ายรูปงานแต่ง
#20181219 #땀샷 . . . . 오늘 처음으로 #김뽀홈트 #공유이  끝까지 다했다...😆 . . . 실내생활만 하느라 너무 답답하고 체력도 떨어져 속상했는데... 이제 슬슬 움직일수 있나보다. 🏃‍♀️ 엄마인 나도 잘 할수있다~! #icandoit  #diet
Back at it again. Early pump class 🏋️‍♀️. #healthymum #abworkout #fitness #happy #fitmovitation #pumpclass #icandoit
RAISE YOUR STANDARDS.  Decide to change what you need in life regardless of what your situation is. The worst thing we can do to ourselves is blame anyone but YOURSELF for where you are and what you are. Decide to change your life and CHANGE YOUR STANDARDS. Your standards are what you are, so ELEVATE THEM. ELEVATE YOURSELF and be everything you can be.  I will elevate the standards of my clients. They will be anything they believe they can be. If this appeals to you, reach out to me.  #success #motivation #bebetter #fitness #health
Assalamualaikum  semangat Pagiii 😍😍 #rktimbyummimaryambisa  #desemberluarbiasa  #icandoit  #hafizdoll  #smarthafiz  #littleabid
after 3 months of my wrist recovery, I can lift 83kg of power clean #crossfit #happiness #icandoit #powerclean #crossfitters 📸 @noellebarahona1
I’m happy because just got back from the Dr. and she is happy with my progress! #weightlossjourney #gastricsleeve #lifestylechange #icandoit #believeinyourself
I know I can reach that mountain top 💪🏻. Your life is determined by your mindset and you are the only one who keeps you from achieving your goals. I saw a quote recently saying that if you think you can or can’t then you are right. I need to be aware of my mindset and stick to positivity with knowing I can and will make it to the mountain top ❤️. #positivevibes#icandoit#keepclimbing#reachthetop#mindset#change
¡Un nuevo reto a enfrentar! benditas sean las ranas y sus patadas perfectas. . . . . . #memes #swimminglife #stepbystep #icandoit #enelagualavidaesmassabrosa
Front flip progression 🤸🏻‍♀️
Tug of war: all day every day 💪🏼🐕 #gains
walk like a talk it.... #tiucheckin #tiuteam #tiuholidayhustle  #healthyliving #toneitup #tiucheckin #weightlossjourney #last90days #healthyisnewskinny#wellnessjourney#tiuupstateny #tiugirl #fattofit #shareinspiresweat #icandoit#studiotoneitup#strongertogether #balancedandbeautiful #tiubootycall #tiucommunity #tiu #toneitup #fitspiration #fitnessmotivation #healthylifestyle @toneitup @katrinaascott @karenadawn @toneitupnutrition
Just dreaming myself... to be in a photo shoot one day!!! 😊❤️😍🏳️‍🌈💕🎥📷📹📷 #instagay #gay #bodypositive #someday #me #goals #dreams #beyourself #postivequotes #beautiful #icandoit #tuesdaymotivation #nevergiveup #thankunext #haveabeautifulweek #❤️
"The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow"  #repost #weightlossjourney #gethealthy #loveyourself #maketime #fitness #track #walkrun #icandoit #changeyourlife #lifestylechange
Chile... 🙄 #ineedthisbreaktostayemployedforanotheryear #imsotired #burntout #fatigued #done #overit #3moredays #icandoit *whispers* #prayforme
I’ve got to be honest and say that it’s not always EASY watching your body change — you know, go in the OPPOSITE direction of what you worked so hard towards 💪🏼 . Let me say this, I love my body. I love the little baby growing inside of me. I love the fact that my body has the privilege of growing a human 🤰the human body is truly AMAZING! . I’m just being REAL and saying this type of transformation has been nothing like I’ve ever experienced. I remember going to college and promising myself that I will not gain the “freshman 15” and if my pants stop fitting that means I need to get my butt up and do something! Well, here I am 6 months through pregnancy and my of pants do not fit AT ALL and I’m having to go up in shirt sizes as I watch the number on the scale go up every doctors appointment 🤷🏼‍♀️ . I am beyond grateful that I’ve has such an amazing pregnancy so far - no nausea, cravings, mood swings - just a little more hungry, some heart burn, and rib aches! I am still getting in my workouts and eating healthy like I used to (just adding in some more veggies and carbs - baby Gove loves carbs! 😂) But watching my body change this way has had me getting some used to. . Yes, I know this process is expected, it’s only temporary, and I will get back to my pre pregnancy self sometime next year! 👙 . I have the tools, the programs, and the support system to help me through it — and for THAT, I am forever grateful! 🙌🏻 . I am accepting applications for my online community and our January (new year, new YOU!) success group. (Click the link in my bio or private message 💌me!) . If you’re lacking in the support and accountably department, lets chat! I’m here to help you, and together we can achieve SO much more! 💕 . . . #transformationtuesday #27weekspregnant #fitpregnancyjourney #gratefulforthisbody #thehumanbodyisamazing #differenttypeoftransformation #prepregnancybody #pregnancybody #postpregnancybody
You know you work with beautiful people when you get this as your secret pal gift!! I love this! This past year has been quite a rough year for me, mentally and physically! But it is ending great! And this is just something to remind I can make and I can do it! #lovewhatido #positivevibes #positivequotes #positivity #positivityquotes #journal #icandoit #imok #love
Доброе утро всем!  Завтрак.  Я не бросила,  я в процессе.  Весы будут в воскресенье. 👌 #дробноепитание #худеюдома #худеемвместе #емихудею #худеюсама #худейсомной #хочубытьстройной #жирубой #похуделана25кг  #худеюсбольшоговеса #яхудею #худеювинста #похудение #дневникпитания  #захотелаисмогла #пп #зож #ппрецепты #многодетнаямама  #мотивация #фудблог #фотоеды  #icandoit #motivation  #healthyfood #loseweightlost25kg #weightlossjourney  #weightlossmotivation #instafood  #weightloss
THE CONSULATE OF SPAIN ACCEPTED MY VISA APPLICATION. I CAN EXPECT TO GET MY VISA IN THE NEXT 2-4 WEEKS. Do you know what that means? In the next 2-4 weeks I will receive the document preventing me from legally living and working in the country. This was my second attempt. My first appointment was October 10th. Unbeknownst to me, I was missing my offer letter detailing my placement, length of stay, and proof of employment. All of this is needed before I go. Since the first appointment I've checked the website daily to find an earlier appointment. My start date in Spain is January 3rd, due to visa delay, I'm not slated to arrive no sooner than January 11th. This is proof that I'm going. A huge burden has been lifted off my shoulders. The further I grow and go the further I extend through The Blue Bike. This is so much bigger than me. #itsajourney #gdisgood #letsgobaby #blackgirlmagic #icandoit #blackwellnesscommunity #blackwellness #melaninjourney #stayfocused #blackgirlstraveltoo #travelnoire #blackmentalhealth
ugh! i wanna scream if from the rooftop! i overslept & missed my workout today, I’m craving a soda soooooo bad & i’m over tired. i need a rest day to catch up! but nothing progresses without ups & downs! cheers to tomorrow’s victories. 🤞🏼♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightlossjourney #coytonamission #onedsyatatime #justkeepswimming #otf #fattuesdayfam #icandoit #nogivingup
I’ve always said remember Your WHY. It could be towards any goal you have. If you have already started & feel like quitting remember why you started in the first place. One thing I can say is NEVER GIVE UP TOWARDS ANY GOAL YOU HAVE! Keep pushing yourself towards that goal.  #mommyof_3 #coachtatiii  #herbalife #committedtosucceed #watchmeorjoinme#icandoit #anyonecandoit #whynotyou #feelinggoodaboutmyself #fitness #consistencyiskey  #herbalife24 #tatianasjourney #fitmomma_tati
positiveacademyhs
“I've learned that fear limits you and your vision. The journey is valuable, but believing in yourself can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that?” (S.Obrien) ⛰☀️💦❤️. #live #love #life #light #icandoit #youcandoit #onedayatatime #bruisedbutnotbroken #trilheirasdobrasil #aventureirosdosul #pelomundo
I’ve been having a lot of conversations lately with people that want to get started on their own health and fitness journeys. People that see what I’m doing but don’t think they will ever be able to accomplish it themselves.  I used to be one of those people, I had a MILLION reasons why I couldn’t get started, why I wouldn’t be successful. In reality though, they were just excuses because I lacked confidence in myself.  MY coach, talked me through it and showed me that I COULD do it! And look at me now! The progress I’ve made not only physically but mentally as well is pretty amazing In my opinion.  So you see, here’s the thing. I’m here to tell AND show you that you absolutely CAN make the changes you’ve been thinking about. You can bring to life those thoughts in the back of your head that say “I need to start taking better care of myself” or “I just wish I had the time to work out”. Let ME help YOU. Let me coach you. Let me start you on a journey towards a healthier happier lifestyle. I promise I’ll be there every step of the way and you will gain SO much more than just better physical health!
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Each new day is an opportunity to improve myself and make most out of it 💪  Still a long way to go, let's work harder!  Gym Gear : ➡️ pants, shirt & #sportsbra @cottonon ➡️ Shoes @nike  #rollwithcarol #clozette #quotes #quotesofinstagram #fitness #fitnessaddict #fitgirl #fitnessmotivation #workout #icandoit
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I am a firefighter!  Rejection therapy Day5: Go to the fire station and ask firefighter if I can try on their uniform.  I asked:"Hey,excuse me,Can I try on your uniform?" He didn't understand, then I showed him Thai translate. I can't believe he said "yes"! I was prepared to convince him. I am so surprised, I can't believe it!I am very excited and happy! These shoes are extremely heavy, firefighter's uniform are extremely heavy and hot, they work very hard. . . . . . #firefighter#firefighters #thailand#chiangmai #rejectiontherapy#challenge#challenger#idea #overcome #overcomefear #inspired#inspiring #happy#feliz #girl#girls#icandoit #positivevibes#positivevibes • • • • • • #🚒🚨 #feuerwehrfrau  #feuerwehrfrauanwärterin #  #firerescu #mehralsnureinhobby #112  #schützen #löschen #firedept #firerescue

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