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#hustlesportsmassage

Posts tagged as #hustlesportsmassage on Instagram

107 Posts

Here is a dose of Zen take it when needed. • It's easy to neglect the primary factors that gives us balance in our lives. One thing we have to understand is the fact that we are a complex mix of physical, #spiritual, mental, and emotional #dimensions. • Each one of these dimensions has to be acknowledged and cared for so as to maintain the correct #stability or #balance required for effective #functioning  #hustlesportsmassage #holisticmuscletherapy  #anatomytrains #deeptissue #momentsofzen #fascia #posture #sportsmassage #sportstherapy #sportstherapist #alignment #muscular #kyphosis #strengthandconditioning #painandgain #danapoint #sanclemente #lagunabeach #lagunaniguel #crossfitaddict #pinkpower #massage #massagetherapy
During your Daily Controlled Articular Rotations #cars we invoke Sherrington's Law of Irradiation. It states: "A muscle working hard recruits the neighboring muscles, and if they are already part of the action, it amplifies their strength. The neural impulses emitted by the contracting muscle reach other muscles and 'turn them on' as an electric current starts a motor". #maximumeffort  #bioflow #makeshitworknice #functionalrangesystems #functionaltraining #frcms #controlledarticularrotations #sherringtonslawofirradiation #danapoint #lagunabeach #holisticmuscletherapy #hustlesportsmassage
Sound on  What is the best Sport for kids?  No sport . Sport/ exercise  is a human invention meaning we created them out of necessity. The first humans didn’t need to go squat a tree and lift it over their head then go throw a rock 100 times a day. Full depth of a squat does not mean full range of motion Hip. • Three disciplines I do recommend any kid should do Gymnastics, martial arts , and dance. Potentially all three at different stages of their life. Because these activities take their body through all ranges of motion actively. These are body control disciplines they are using all their joints through all ranges of motion. • Kids need to move like kids they need to play and wrestle and just move.  #controlyourself #frcms #sports #gymnastics #dance #martialarts  #zen #triggerpointtherapy #hipmobility #crossfitcommunity #danapointharbor #anatomytrains #deeptissue #fascia #posture #sportsmassage #sportstherapy #sportstherapist #alignment #strengthandconditioning #danapoint  #orangecounty  #training #performance #inflammation #jointpain #musclerecovery #holisticmuscletherapy #hustlesportsmassage #rocky
FRC® Mobility Coaching Post Treatment. Mobility Development, Articular Strength, and Neurological Control. Break down your deficiencies in movement and progressively overload your biology to allow better joint health!  #functionalrangeconditioning #frcms #mobility #controlyourself #jointhealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • ⠀  Wear comfortable athletic clothing for Mobility sessions
Injury➡️Assessment ➡️ Manual Therapy Treatment➡️ FRC® ➡️➡️➡️ Training  Manual therapy  Stuctural integration  FRC® Mobility training Holistic Health Online booking www.hustlesportsmassage.com Monthly Wellness memberships available to keep you accountable with your health and fitness goals! #hustlesportsmassage #bioflow #danapoint #holisticmuscletherapy #sanclemente #lagunabeach #sanjuancapistrano #monarchbeach #lagunaniguel #orangecounty #massage
“Alex is excellent. He explains everything he does, focuses on areas I identify as issues, and suggests other areas based on my lifestyle and vocation.  He finds the perfect spot to work out every time .I really really appreciate his focus on learning about me to ensure that he hits areas that I need help and gives me suggestions on what to do at home. Highly recommended.” Moments of Zen  #momentofzen #5elements #zen #triggerpointtherapy #hipmobility #crossfitcommunity #danapointharbor #anatomytrains #deeptissue #fascia #posture #sportsmassage #sportstherapy #sportstherapist #alignment #muscular #kyphosis #strengthandconditioning #painandgain #danapoint  #orangecounty #smallbusinessowner #training #performance #inflammation #sleepoptimization #jointpain #musclerecovery #holisticmuscletherapy #hustlesportsmassage
Hustle Sports Massage  Alexander Wade CAMTC#38186  Hustle Sports Massage owner, Holistic Health Practitioner and Certified Massage Therapist.  Holistic Muscle Therapy provides a therapeutic blend of muscle therapies , Deep Tissue , Tui Na, Trigger Point Therapy, Reiki, Neuromuscular Therapy, Structural Integration etc.  FRC mobility specialist  Book a Mobility session After a Holistic Muscle Therapy treatment to mitigate injury, improve Mobility Development , Articular Strength and Neurological Control  Wear comfortable athletic clothing for Mobility sessions #triggerpointtherapy #hipmobility #crossfitcommunity #danapointharbor #anatomytrains #deeptissue #fascia #posture #sportsmassage #sportstherapy #sportstherapist #alignment #muscular #kyphosis #strengthandconditioning #painandgain #danapoint  #orangecounty #smallbusinessowner #training #performance #inflammation #sleepoptimization #jointpain #musclerecovery #holisticmuscletherapy #hustlesportsmassage

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