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#hustle

Posts tagged as #hustle on Instagram

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We come from all walks of life but on the mats none of that matters.  The only thing we care about is that you're using MMA and BJJ to better yourself and those around you.  #matrixacademy #brazilianjiujitsu #mma #wrestling #muaythai #judo #fitness #hustle #war #builtforwar #competition #practice #oneforallallforone
#truth ๐Ÿ’ฏ
Jack Canfield  at the #successsummit2018  To be notified when the recordings are available, please visit www.successsummitja.com  E + R = O (Events + Responses = Outcome)  The basic idea is that every outcome you experience in life (whether it’s success or failure, wealth or poverty, wellness or illness, intimacy or estrangement, joy or frustration) is the result of how you have responded to an earlier event in your life. Likewise, if you want to change the results you get in the future, you must change how you respond to events in your life … starting today.
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Truth be told, when you’re doing something you love it doesn’t feel like work ๐Ÿ’ฏ
Today’s back session. How it works: * Run every exercise in a circuit fashion. * Break 15 sec between sets * Each set is taken to failure with a target of 10 reps. If all 10 reps are completed for all the sets on a particular exercise, increase next session. If you don’t reach 10 reps, continue with cluster sets to reach 10 reps. * Seth Set are a version of a drop set. After your last set, drop the weight by half and immediately do 30 reps in as many sets as it takes. *After last set for a body part, a 30 sec weighted stretch is done.
You can't afford to miss the golden opportunity to change the status of your financial life. It's real and genuine. The system is 90% accurate with a guaranteed payout.  Invest of $100 can earn you $800 in 12hrs. Invest of $200 can earn you $1,100 in 12hrs. Invest of $500 can earn you $2,500 in 12hrs. Invest of $1000 can earn you 11500 in 12hrs.  Invest $2000 earn $21,500 in 24hrs. Invest $3000 and earn $35,000 48hrs.  my strategy is unique and efficient. Testimonies available. .  #invest #wealth #stocks #money #london #uk #budget #investor #kids #investment #business #cash #resp #rich #stockmarket #entrepreneur #forex #trader #entrepreneurship #moneyteam #finance #hustle #realestate #realtor #profit #binaryoptions #startup #wallstreet #debt #bitcoin
Jack Canfield  at the #successsummit2018  To be notified when the recordings are available, please visit www.successsummitja.com  E + R = O (Events + Responses = Outcome)  The basic idea is that every outcome you experience in life (whether it’s success or failure, wealth or poverty, wellness or illness, intimacy or estrangement, joy or frustration) is the result of how you have responded to an earlier event in your life. Likewise, if you want to change the results you get in the future, you must change how you respond to events in your life … starting today.
#tuesdaytruth Remind yourself when you feel like giving up ~ Michelle
Closing thoughts...
I like recording myself at the gym for three reasons, to review my form later, keep track of my progress, and edit it all together after because I highly enjoy it. Back in high school, my best friend and I used to make funny music videos and I would stay up all night editing. It has to be perfect, and with the right song, I make sure it goes with the beat and all. This is just from an app, and videos on my phone, if I had a good program, it would be a wrap!!! Maybe I’ll invest in equipment one day or hire someone to record me (taking applications for gym boyfriends aka videographer only) ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ jk I don’t want a boyfriend. . . ๐ŸŽถ Hold on we’re going home by Pia Mia ๐ŸŽถ . . Let me know what you guys think ๐Ÿ˜ƒ . @teamelitephysique #teamelitephysique #athlete #fitness #happyhour #addictedtoiron #bodybuilding #workinprogress #lifestyle #fitspiration #gymmotivation #iam1stphorm #legionofboom #runeverythinglabs #noexcuses #fitnessmotivation #strongwoman #strongnotskinny #hustle #trainhard #trainwithchell #mindovermatter #iambikini #lifestyle #dowhatyoulove @bodybuildingcom @fitnessrxwomen @vqfit @1stphorm @gymsharkwomen @flagnorfail @runeverythinglabs @nikewomen @underarmourwomen
Even when you know exactly where you're going, threatening situations thrive on complacency. Make sure you do everything you can to appear as a "hard target" while you're in transition during traveling so you dont look susceptible to hostility & aggression.  Here are 3 quick things to think about when traveling.  Pay attention to noises, smells & sights; abnormalities are easy to detect against an established baseline.  Stay aware of unusual activity & behavior that's out of the normal routine for the area & group of people.  Locate access/exit points; doors, windows, garages & rooftops. "Fear triggered" events can conjure involuntary physical responses when adrenaline floods the system & your heart rate spikes unexpectedly. This drastically reduces your operating capabilities & drops your available resources down to just gross motor skills. Tunnel vision, auditory exclusion & the deteriorated fine motor skills, are all to be expected.  You never truly know how you'll react until you find yourself confronted with a fight or flight situation, but thinking about a basic contingency plan, will put you at a mental advantage when forced into immediate action.  Every person is different, but one thing is for certain, if you haven’t given a second thought to surviving that type of encounter, then that "frozen fear" response idling in default mode, already has an advantage.  Working through scenarios in your head & planning out courses of action for different settings will become second nature. This newly adopted behavior will evolve a mindset that addresses threatening situations much more effectively.  If something doesn’t feel right, it probably isn’t. Don't take everything for face value & assume everything is safe, you’re cheating yourself out of the dynamics within the intricacies of your surroundings.  Always trust your instincts, they're loud for a reason.  #hustle #traveler #wanderlust #entrepreneur #traveling #redbull #inked #tattoo #world #nomadic #ink

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