Ein bisschen Rohkost zum knabbern ! Irgendwie müssen die Pfunde der Schwangerschaft ja mal schmelzen 😅 #hunger#rohkost##gurke#paprika#möhre##schwangerschaftspfunde#gesund#pseudo#healthyfood #knabberkram#healthy#food#foodblogger#lacher
Ich Schaukel hier nicht. Ich genieße die Freiheit. Die meisten verstehen denke ich gar nicht was Freiheit bedeutet. Ich bin zwar noch nicht 100% sicher was kommen wird aber ich weiß das es richtig war was ich gemacht habe. Wenn die Einstellung stimmt du Hunger hast dann kann kommen was will, es kann nur geil werden. Ich freue mich riesig auf die nächsten Tage, Wochen und Monate was noch alles hier kommen wird. Das hier ist erst der Anfang. Jeder Tag ist geil egal wie er heißt ob Montag Samstag oder Donnerstag. Es kommt nur drauf an was du mit ihm machst. Wann startest du deine nächste Reise? URLAUB?
Donation of rice bag to Mr. Kanesan and family. Soup Kitchen 24th November, 2018 #lionsclubs #lionsclubofipohhost #lcih2018 #lcipohhost #lcih308b2 #soupkitchen #hunger #perak #district308b2malaysia #district308b2 #weserve#wecare#ipoh
FINALLY reading the intuitive eating book! I’m going to share some quotes on here as I go. ☺️ . . ✨This quote is especially important coming up to Christmas. Food should not make us feel guilty! It’s the fuel that our body needs to survive. 🍅🥨🍳 . . ✨Foods can’t be simplified down to black and white ‘good’ and ‘bad’ categories. Similarly, the food that we eat can’t make us a ‘good’ and ‘moral’ person, just as it can’t make us a ‘bad’ and ‘immoral’ person. . . ✨This can be hard to accept as so much of the language we use around food reenforces the ‘good or bad’ mentality. For example ‘I’m being good this week’. ‘I’m having a cheat day’. Maltesers advertise as ‘Naughty but Nice’. Quaker’s slogan is ‘keep the goodness going’. . . ✨This can make us feel like every eating occasion is a moral dilemma which can really over complicate our relationship with food. Intuitive eating involves listening to our body’s natural hunger and fullness signals without guilt and without ethical dilemma.🥕🍪🧀🌽 . . ✨Moral of the story: If you’re hungry, it’s because your body is telling you that it needs energy through food. Listen to it, without guilt ☺️ . . #intuitiveeating#intuitiveeater#mindfuleating#hunger#fullness#foodguilt#haes#healthateverysize#bodypositivity#bopo#weightstigma#weightinclusive#nondiet#nondietdietitian#dietitian#nutrition#rd#rd2b#gentlenutrition#mindful#ireland#dublin#research#foodblog#nutritionblog#blog . . . 📖 Book quoted: Intuitive Eating, a revolutionary program that works by dietitians Evelyn Tribole & Elyse Resch)
Good evening lovelies, it’s a new week with loads of stuff to come and I wish you all the best 😊 ———— Something popped up in my head a few days ago and I actually wanted to tell you so here it goes. When I was in early stages of recovery, I would look at recovery accounts for hours and hours longing for and even jealous of all the stuff they had to eat. I always hoped that one day someone would tell me to eat the same, but I never thought that was going to happen. I thought I would be stuck in my position forever, because I had the feeling I wasn’t “sick enough”. I felt like I wasn’t worth all the attention nor recovery at all. But you know what? I was wrong, like seriously wrong and sometimes it’s still hard to admit it. If you have any kind of fear, yes including you, you are worth recovery! Nobody deserves to live in mental nor physical pain and asking for help is not weak at all, it’s one of the most strongest things a human can do. Underweight or not, suffering one day or a year, it doesn’t matter, if you need it, you have to allow people to help you and to kick that bitchy disease out of your life!! Please my warriors, talk if you need or want to, there’s a whole wide world out there waiting for you to give a sign and I promise that everything will be worth it. We will fight this together, we will win this together and we will rise together. 💥 Always here for you, never forget 💛 #hereforyou#recovery#anorexiarecovery#anarecovery#anawho#fight#edfighter#ed#edrecovery#eatingdisorderrecovery#strongnotskinny#edwarrior#food#lovefood#foodisgood#foodisfuel#mealplan#prorecovery#athome#home#hunger#hungry#yum#nourishtoflourish#recoveryisworthit
🎁 Change a life this Christmas with one of our Concern gifts. From an eco stove, to potatoes to a village well, let’s make wishes come true around the world this #christmas. Hit the link in bio for more info. #hardtowrapeasytogive
And that’s a wrap 🙌🏼 Thank you so much to everyone who has taken part in our #reverseadventcalendar initiative this December 😁 If you’ve not yet sent your box back to us, please try to do it as soon as possible 👍🏼 This Wednesday Co-founders Myles & Giles will be heading up to our warehouse to sort out all of your donations (and top them up) before @cityharvestlondon distribute them to those in need this Christmas #mindfulchef#recipebox#cityharvest
Bugün kulübümüzün Açlık ile Mücadele Komitemizin yeni bir organizasyonu ile bir araya geldik. İstanbul Çocuk Eğitim Evi’nde 170 hükümlü çocuk ve 32 görevli için balık pişirtip hep birlikte yedik. 200 adet taze lüfer balığını adının açıklanmasını istemeyen sponsorumuz temin ederken, diğer sponsorumuz Bianka Kafe (Bi-Anka Kafe ve Ev Yemekleri) de ekip ve ekipmanı ile balık ızgara hazırladı. Bize bu hizmet imkanını sağlayan ve yanımızda olan Umut Çocukları Komite Başkanı Mehmet Pulant ile Komite Bşk. Yrd. İsmet Arkın’a teşekkür ederiz. #lions#lionsclubs#hunger#lionstürkiye#118y#biankacafe
1 FOR 1 We have two incredible announcements! Ever since Elizabeth has returned from Sierra Leone, where her heart and eyes were ripped wide open by the hunger that children deal with day after day, we have had a fire growing inside our hearts and we knew we had to do more. This flame led us to find the missing piece to Heart Surgery’s Mission: 1 Kit = 1 Meal. With each kit purchased, a meal will be donated to @shineonsierraleone’s Bone Soup Project, where the children of Muddy Lotus School will receive lunch. Give the gift of nutrition this holiday season. 🥣✨ This brings us to our next announcement— Heart Surgery Kits are officially available online! We have been working so hard to create the perfect kit that will empower children by clearing their hearts of challenging emotions. Link in bio! 💗 . . . . . #heartsurgerykit#icanhandlemyheart#hunger#endhungertoday#africa#empowerkids#1for1#1kit1meal#love#shineonsierraleone#payitforward#happyhearts#happykids#fullhearts#kindnessmatters#buyakit#seasonofgiving
We are so fortunate to receive farm fresh lettuce and produce from @solutionsforurbanag. We value all of our partners such as @la.sf.specialty, @newportmeat, @santamonicaseafood, @wastenotoc and many more who provide us with the best ingredients to help feed our friends in need.