No filter needed in my garden today! Aren't these flowers just gorgeous, I am an earth sign and love being surrounded by nature 😍 plants, trees and water so it's a good job i live in the UK as we have plenty of water here 😂 hope these beautiful colours lift your vibration and happiness today ♡ remember find pleasure and gratitude for things around you ♡ focus on the good! Finding other pleasures than just food, managing health and wellness holistically 🌺🌱🌿🌻🌴
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If there’s one thing this journey has taught me, it’s to call myself out on the stories that are in my head. I find myself asking questions to address the feelings I’m feeling. This one habit might just be my favorite side effect of being the @oilypeopleoftheworld. I often have to ask myself if what I’m believing is fact, or just something I’ve come to BELIEVE as fact. There are a lot of stories out there—facades, masking truth. But if you look beyond the surface of things, and dig a little deeper, so much can be revealed. I feel like that’s exactly what we should do to make our lives that much better. Ask questions. Find out more. Be curious. What’s beneath this? What can I learn from this? What if I’m not seeing the whole picture? There’s so much to learn, so much knowledge and wisdom to gain. Let’s ask the questions. Let’s take off the proverbial masks of life and reveal truth. I believe we will be happier by doing so. Let’s be open, honest, real and vulnerable. Every time I do, a weight is lifted. And every time I do, someone thanks me for speaking what they didn’t have the courage to say. Let’s band together and be real. Who’s with me?
Healthy adult kidneys excrete 50 to 60% of the fluoride ingested each day. The remainder accumulates in the body, largely in calcifying tissues such as the bones and pineal gland. Infants and children excrete less fluoride from their kidneys and take up to 80% of ingested fluoride into their bones. The fluoride concentration in bone steadily increases over a lifetime . Source: FluorideAlert.org
Click link in bio👆. . “I've been on the 500mg thc free since Aug 4 and am amazed 😱at how much cbd has helped me and with so much! I have bad shoulders and haven't had full use or even been able to raise my arms💪 much above eye level without being riddled with discomfort for a long time.😢 I've had back and hip discomfort😩 for years and can't stand or walk for very long before. I felt a difference in 24 hours. Discomfort was gone in 48 and I felt better than I had in years.💞 I'm sleeping better💤, I have more energy🏃♀️, my mind is clearer🧠, I'm in a better mood🤗, no stress😳 or anger 😡and frustration 🤨even close to what it used to be. . I used to be able to interlock my fingers behind my back when I was a kid. I haven't been able to this in about 25 years.”😱🎉🤯 . . ✅To order: www.cbdwins.com . . Got questions? Shoot me a DM!! . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease. . . . . . . . . . . . . .
🍀 ТЁПЛЫЙ САЛАТ С ТЫКВОЙ И СВЕКЛОЙ 🍀 . . ❇️ Ингредиенты Свекла - 3 шт Тыква (мякоть) - 300 гр Сельдерей - 2 стебля Арахис - 1 ст ложка Шалфей - 2 веточки Кедровые орешки - 1 ст ложка Семечки тыквенные - 1 ст ложка Уксус бальзамический - 5 ст ложек Салатный микс, любой - большая горсть Масло оливковое - 4 ст ложки Перец Соль . ❇️ Приготовление 1. Свеклу промойте, очистите, слегка посолите, поперчите, сбрызните 2 ст ложками оливкового масла и заверните в фольгу. Уложите в лоток для запекания и отправьте в разогретую до 200°С духовку на 40 минут. 2. Тыкву и стебли сельдерея нарежьте ломтиками, смешайте с измельченными листьями шалфея, оливковым маслом, солью и перцем. Переложите в лоток к свекле, увеличьте температуру духовки до 220°С или включите функцию гриль и верните лоток в духовку ещё на 15-17 минут. 3. Обжарьте на сухой сковороде орехи и семечки до золотистого цвета. 4. Запеченные овощи достаньте из духовки и дайте им немного остыть. Свеклу аккуратно достаньте из фольги, нарежьте такими же ломтиками, как и тыкву. Разложите овощи по тарелкам, присыпьте орехами, семечками, листьями салата и
I’m loving the change our world is finally seeing!🙌🌎❤️ ・・・ Way to go Norway! 🇳🇴 🌱 🌱 🌱 #norway has become the first #country to ban #deforestation. The Norwegian Parliament pledged May 26 that the government's public procurement policy will be deforestation-free. 🌱 Any product that contributes to deforestation will not be used in the #scandinavian country. The pledge was recommended by Norwegian Parliament's Standing Committee on #energy and #environment as part of the Action Plan on #nature #diversity. #rainforest Foundation Norway was the main lobbying power behind this recommendation and has worked for years to bring the pledge to existence. 🌱 “This is an important victory in the fight to protect the rainforest," Nils Hermann Ranum, head of policy and campaign at Rainforest Foundation Norway said in a statement. "Over the last few years, a number of companies have committed to cease the procurement of goods that can be linked to destruction of the rainforest. Until now, this has not been matched by similar commitments from governments. Thus, it is highly positive that the Norwegian state is now following suit and making the same demands when it comes to public procurements." 🌱 Norway's action plan also includes a request from parliament that the government exercise due care for the protection of biodiversity in its investments through Norway's Government Pension Fund Global. 🌱 “Other countries should follow Norway's #leadership, and adopt similar zero deforestation commitments," Ranum said. "In particular, Germany and the UK must act, following their joint statement at the UN Climate Summit." 🌱 🌱 🌱 Source: https://www.ecowatch.com/norway-becomes-worlds-first-country-to-ban-deforestation-1891166989.html 🌱 🌱 🌱 #organic#naturallife#naturalliving#naturalhealth#naturalhealing#natural#naturalcures#naturalremedies#naturalmedicine#ilovenaturalmedicine#wellnessblogger#holistic
What will your love story tell? Will it be that you chose forgiveness, that you chose to heal and forget ~ to let go ~~ Or will it say that you hold on to what doesn’t serve you, to insecurities and fears that stop you from freeing your heart and soul to the energies and grace of the universe ? ——- May the energies of the full moon give you the courage to let what doesn’t serve you behind and to become in your essence a beautiful flow of gratitude and prosperity ✨
✩ вαℓαηcε αη∂ вεүση∂ ☽ . . Wow one of my insta story polls showed that 82% of you said you had wished you got 8hrs of sleep a night, to a small 18% of you that said without a doubt you were somehow able to get it in! Sounds to me like there's a issue at stake 🥴. If you're someone suffering from sleep deprivation and it's effecting your health in a negative way. Wouldn't you want to find a solution? Wouldn't you want to get that back? Take back control of yourself? Your life? It's not just about sleep. Ya feel me? Anyway if you don't then I don't really know what it would take for you to slow down and take better care of yourself 🤷🏻♀️. I do however know that dōTERRA eo's have a magical power that the body just somehow jives with!! Actually it's bc oils are lipid soluable which means your cells can readily absorb them! I know isn't that fancy!! . . I took it up a notch to focus in on 4 main areas of life, not just sleep. I know everyone wants great sleep but you also want to be energized during the day, a strong immune system, and relief for sore achy muscles and joints/ tension. Feel me, yes I know it!! I was able to whip up 10 roller sets of my #balanceandbeyondnyc roller's. Which I'll have with me tomorrow evening! This event is shining the light on how to get the best sleep of your life!! Tons of speakers with an over the top exclusive bedtime marketplace 🤩🌙💫🌘🌛🌚⭐️✨Come find me there and luckily snag yourself a set, if there's any left 😳!! . ⋆ ¢нιℓℓ~ вαℓαи¢є, ℓανєи∂єя ⋆ єиєяgιzє~ ωιℓ∂ σяαиgє, яσѕємαяу, ρєρρєямιит ⋆ ρяσтє¢т~ σи gυαя∂, σяєgαиσ, мєℓαℓєυ¢α, ℓємσи ⋆ яєℓιєf~ ℓανєи∂єя, ρєρρєямιит, ¢σραιвα . αℓℓ тσρρє∂ σff ωιтн fяα¢тισиαтє∂ ¢σ¢σиυт σιℓ . . Live in NYC or close by and needing better sleep? Come to this event
Days spent with you are the best days. I look forward to every minute we share. You bring out the brightest & best in me and take me back to middle school days. I cannot say thank you enough to the universe for bringing me a person like you. I dont know what I did to deserve it. So, Thank you for making me feel safe, respected and cared for. Thank you for making me laugh, smile and feel more joy than I have in a long time. Thank you for choosing to redefine my viewpoint on relationships. Thank you for choosing to be better than the rest. Thank you for caring for me even when my anxiety and depression hits. Thank you for choosing to stay. Thank you for choosing me. Thank you for being you.
How do you center YOUR Self? For me, centering myself comes in many ways—ways that get me to S-L-O-W down—such as weekly acupuncture treatments, slow/intentional yoga, meditation, exercise, lavender baths, and spending time in nature to name a few. All of these things connect me to my higher vibratory Self—the part of me in which I KNOW and TRUST the flow of the Universe. Centering myself creates space for me to let go of my low vibration human thoughts that can get me swept away in anxiety, doubts, fears, and what-ifs—it allows me to remain flexible and stay in the flow of the ever changing currents of life so that I can be more receptive to all of the positivity and good that is simply awaiting for me to embrace it. It’s not easy to stay centered during tough times, so turning to the seemingly little things that do reconnect me to my center, such as the ritual of a warm bath, is EVERYTHING. ❤️🙏🏻 Photo: @hypnosissymbiosis
Is something holding you back from dreaming big and making it happen? Sometimes we feel a tug of really wanting something really bad but there's just something blocking it - this could be fear or the belief you just aren't good enough! What's holding you back from dreaming big?
Only 2 days left to sign up for Friday’s wine & bracelet making party. Follow the link in my IG profile to save your spot. Your fee allows you to make THREE bracelets as well as refreshments and great conversation. Bring a friend and make a fun night of it. 😊😘
I had a front row seat to see Oprah in town this past Friday, but on account of the Raptors schedule, they decided to cancel her show! _ And what started as massive disappointment turned into massive opportunity. Within 24 hours, I decided to buy a ticket to see her in Montreal, and booked a sweet deal for a 3-night stay at an AirBnb. Plus, my hunny decided to come with me! _ As you can tell, we mostly went for the food. What an amazing weekend! But seriously OMG the food. So. Much. Food.
I wish you the happiest of Mondays! I am very happy that finally my beauty corner is finally looking ‘cleaner’ and by cleaner I mean less products that have toxic and harmful ingredients. I did a mini getting ready with me, which now rests on my beauty highlights in case you want to take a look. I recently won this @cupidandpsychebeauty lipsticks and I am loving them! Soon I will be making a more in depth review so sit still my friends! 💄
I’ve been enjoying my AromaTouch blend. After I exercise or if just need to unwind at the end of the day, this is the perfect blend ❤️ . . AromaTouch Massage Blend eases away stress and feelings of tension with six powerfully relaxing essential oils. Clean, fresh, and minty, AromaTouch helps relax muscles and soothe away frustration. AromaTouch is a powerfully calming essential oil blend to diffuse when you need to soothe away tension and worry without getting sleepy. This blend includes Cypress, Marjoram, Peppermint, Basil, Grapefruit, and Lavender. Cypress essential oil has been shown in new research to assist with feelings of anxiousness when experienced aromatically. Ancient Egyptians used Marjoram primarily for its muscle-soothing properties. Peppermint essential oil has a high concentration of menthol, which contributes to the cooling and tingling sensation of the AromaTouch blend. Basil is often used in massage due to the cooling sensation it provides to the skin. Known for its energizing aroma, Grapefruit uplifts mood. Sweet and ever-popular, Lavender essential oil has a powdery fresh aroma that is very relaxing. When inhaled or applied topically, it lessens feelings of tension and soothes away feelings of anxiousness. Have you heard about my promotion this month?! AromaTouch is One of Three oils you will get FREE with a qualifying order. Questions? Ask away in the comment section below ⬇️ . . . #yarrowpom#cellularhelp#nervoussystem#wellnessmama#essentialoils#wellnesssolutions#naturalsolutions#wellnesslifestyle#holisticlife#holisticwellness#womanwellness#chemicalfree#monthlywellnessbox
This girl is sooo ready for summer, sunshine, pool days and lots of watermelon 🍉 💕 We are LOVING all her new arrivals from @hipsqueakbox ~ especially this onesie perfect for 4th of July and all those summer nights! I love that one person’s gently used clothing can be another’s new favorite piece! #hipsqueak
🌼JOYFUL MYSTERY & ROSEMARY MEDITATIVE PRAYER 🌿- Rosemary is an oil to stimulate inspiration, creativity, novelty, cleansing, courage and cheerfulness. Physically, it can help muscular aches and stiffness and congestion, to name a few. The joyful mysteries is about Jesus’ entrance into the world. We are to meditate on the joy of our King’s arrival and pray that Mary gives us the zeal for life, since she brought The Zeal into life. Rosemary also has a maternal personality. It may remind you of an elderly woman’s perfume. I think that’s perfect for our Mother Mary. try meditating on the joyful mysteries while diffusing rosemary 🌿
A healing evening indeed. Shuffling through my next set of songs I wrote to a bubble bath and some tea. 🌝 Sometimes the creative process is tough but I am finally learning to just enjoy the process regardless of the outcome.