Want to know why people look for alternative medicine such as massage, herbalists, naturopaths, aromatherapists and lots of others? • This is a completely personal story but something I get questioned on a lot or just get a squinty eye at me when anyone talks of health... • I’ve been to a doctor for a condition that a lot of women have and suffer with on a daily basis, but the knowledge and research into it is minimal. My own female doctor admitted there’s little that is known about it and the research into how and why just isn’t there. When you come away from your own doctor with them unable to answer basic questions about what you can do and how you can help yourself there is no wonder that people turn to the alternatives. It is one of the main reasons I looked into massage (which is still seen as alternative) and aromatherapy. I really do believe these two can be used in conjunction with medicine and implore anyone who is interested in finding some hope, relief or simply want to feel active in their healthcare, to find the professionals in these subjects. They are knowledgeable, professional and passionate about helping people. Don’t just read about the anti vaccination movement or the hyperbole about frankincense curing cancer. There are some crazy people out there but you’ll find they aren’t educated in the subjects. Have a look, take a dive and just go for it. Any good professional will work alongside your doctor and medical professionals in order to get you the best help!
My #crystal#healing#experiment is part of my course work this semester. We had to choose a type of #holistic#therapy for the purposes of #studying the #placebo #effect. I was showing my mom my #crystals and explaining to her how they work. When I showed her my little #amethyst crystals, she laughed and asked me why I wasn't using her #amethyst, I asked her what she was talking about, she described it and I suddenly remembered! This hand sized #raw#amethyst traveled with my mom from Brazil to the US in 1971. It was given to her by my grandmother, who had it for 16 years. My mom has kept it all these years, I had to look for it, when I found it there was a thick layer of dust on it. I cleaned it gently with a toothbrush and water, I brought it to my mom and she told me it's our heirloom and that she wants me to use it. It's beautiful albeit weathered. I don't remember my grandmother but I'm honored to be the next owner. 😍
The BEST seasoning blend: I love this on sweet potatoes, red potatoes, veggies, anything! 🍃1 T onion powder 🍃1 T garlic powder 🍃1 T chili powder 🍃1 T smoked paprika 🍃 2 T coarse sea salt 🍃1/2 T black pepper Mix together in a small mason jar and sprinkle on as much as you like!
Tuesday’s BOGO is available TODAY ONLY, February 19, 2019 so snag your deal while you can! 🇺🇸 & 🇨🇦 Buy a CHEER Touch ($16.25 Wholesale/$21.67Retail) and get a MOTIVATE Touch for ✨F R E E! USAGE TIPS +Diffuse at home, work, or school to promote a positive, uplifting environment. +Use in our Iris car diffuser or make your own car diffuser by applying to a cotton ball or terra cotta plate and placing in car to experience doTERRA Cheer’s energizing aroma while driving. +When feeling down or hopeless, apply one drop to hands, rub together, and inhale deeply as needed throughout the day. MOTIVATE USAGE TIPS: +Put a few drops on your collar or apply to the back of your neck before an important presentation, interview, or giving a speech. +Diffuse in the morning of an important test or big day at school to help a child with nervous or anxious emotions. +Apply to pulse points before sporting events and other competitions. +To help keep up your determination to complete a large project, diffuse or inhale from your hands. +During feelings of discouragement and doubt, or before and after a difficult conversation or interaction, use doTERRA Motivate to help you maintain or restore feelings of belief and focus. If you’re already a wholesale member simply log into your account to purchase. Purchase through your LRP for maximum savings, you’ll get your shipping reimbursed and earn a % back on any order over 50pv. I recommend creating a NEW LRP order so that you can utilize this for BOGO week & cancel it at the end of the week. Add Cheer Touch to your cart & the Motivate Touch will be automatically added at checkout! Easy, peasy! Limit 5 per account & the deal is only good until midnight MST! Not a wholesale member yet? Let’s get you started with the best deal! You can get some FREE oils with a starter kit + today’s BOGO! You’ll get a FREE membership, access to my education & welcome gifts from me! Send me a message to claim your deal!
“We fear beginnings; we fear endings. We fear changing; we fear “staying stuck.” We fear success; we fear failure. We fear living; we fear dying.” ~ Susan Jeffers, Feel the Fear and Do It Anyway . . . “Nós tememos começos; nós tememos os finais. Nós tememos a mudança; tememos "ficar presos". Temos medo do sucesso; Nós tememos o fracasso. Nós tememos viver; tememos morrer. A alguns anos eu comecei a ter medo; medo de me arriscar, de correr atrás dos meus sonhos e objetivos, de fazer o que eu tenho vontade. Medo por talvez ser repreendida pelos outros, ou até por mim mesma. Comecei a criar bloqueios que me seguram e não me deixam crescer. Medo de muita coisa. Esse medo começou a se transformar em crises de ansiedade, que quando vem... não tem pra onde correr. Quando comecei o Coaching, eu vi que esse medo era por conta de coisas que aconteceram a atrás, e se eu não me libertasse e aprendesse a lidar com a situação nada mudaria. Hoje eu me esforço todos os dias para tirar esse bloqueio de mim. Tenho uma pessoa iluminada que caminha junto comigo me guiando e aconselhando a melhorar todos os dias. Sim, eu tenho uma coach que segura minha mão e acolhe @lazymind2u Não é porque sei os fundamentos que devo caminhar sozinha. Não deixe o medo te dominar! É enfrentando nosso medo de frente que os superamos 🙌🏼 . . . #makeuplover#beauty#influencer#breakthroughbabes#girlinfluenceracademy#selfcare#acceptance#beabetteryou#makeadifference#youareworthy#selflove#lifestyleguide#momofthree#transformação#meditation#mantra#peacefulmindpeacefullife#mindset#healthcoach#holistic#mindbodysoul#mindbodyconnection#girlbebrave#girlpower
BREAKING THE FAST: Eating breakfast and feeling your energy levels crash and your hunger kick in within a couple of hours is the worst. If this happens to you, try swapping out the oats, smoothies and fruit for a fat and protein rich meal, e.g. with eggs / yoghurt / butter / nuts / seeds (scrambled eggs with steamed veggies, chia pudding with almond butter...), to stay full for longer and keep your blood sugar stable. Midday naps no longer necessary. (Photo by Guy Bourdin)
✨Twinkle Apothecary Natural Perfume: Review & Scent Descriptions! Live on the blog!✨💞 Link in bio to my blog💞 When choosing the cover photo for this post, I really wanted to convey the overall feeling and inspiration that I've experienced since I've ventured into the realm of plant-based perfume! This blog post is near and dear to me as I share my journey with finding natural perfume that resonates with me. I feel as though I really lost my overall sense of self these past few years and as silly as it may sound, natural perfume from @twinkleapothecary literally brought "me" as I once knew myself, back to life! Flutter (my current favorite scent) surrounded in glorious nature seemed to be the perfect reflection of the power & magic of 100% Botanical Perfume. In this post, I go into detail about how natural perfume is incredibly multipurpose due to the aromatherapy benefits of each essential oil & I even go into a little bit of detail about how aromatherapy is purported to work! I have really enjoyed getting to know the owner of Twinkle Apothecary, Stefanie, who's very active with her IG page & blog on her site! You've been hearing me rave about some of the scents I've been loving and if you've been curious to learn more about Twinkle Apothecary, aromatherapy, & descriptions of each scent I've tried, please head to my blog and hear my story 😊 Twinkle Apothecary has brought immense joy into my daily life and I'm so honored to share my experience with you all! You can also save $5 off your first Twinkle purchase through the referral link in my bio! 🙌🙌 I hope you're having a beautiful start to a new week of possibilities! 💖🙏🌹🌿🌱💐✨✨✨ #twinkleapothecary#naturalperfume#plantbased#essentialoils#aromatherapy#plantpower#botanical#naturalfragrance#naturalbeauty#nature#greenbeauty#stressrelief#naturalremedies#healthyliving#wellbeing#detox#natural#holistic#wellness#naturalbeautyblogger#greenbbloggers
“I’m gonna let you in on a little secret... Every day, once a day, give yourself a present. Don’t plan it, don’t wait for it, just let it happen. It’s could be a new shirt in a men’s store. A cat nap in your office chair. Or two cups of good hot black coffee, like this.” • • • #coffee#blackcoffee#organic#fairtrade#nongmo#natural#holistic#plantbased#vegan#plantbasedlifestyle#organicliving#fuckcancer#pnw#thedaffodilkitchen
Have you ever just felt clouded? Your mind, your body. Everything is just fuzzy and unclear? It doesn't hurt but you feel off and you just don't understand why? Chances are you need a deep cleanse! ✨ I know when I'm feeling clouded, I need to make time to clear my mind and my spirit. I do this using meditation, crystals , incense and cleanse baths 🌸 think of yourself as a crystal, can your inner light shine through or does it fade? 🙏🏼
Ya know the feeling (and smell) of fresh-out-the-dryer sheets? So cozy. If you want that fresh feeling and smell every night, between washes, whip up some Linen Spray with your favorite sleepy oils! #doityourself . LINEN SPRAY: •10 drops lavender oil •8 drops Stress Away oil •2 drops Citrus Fresh oil •2 teaspoons Witch Hazel •Fill spray bottle with water
Being an adult does not mean you’re emotionally mature. It’s actually rare to be emotionally mature. If developmental needs were not met as children, we can stay at an ‘emotional age’ that’s different from our physical age. This manifests as screaming/yelling, defensiveness, and an inability to see things from another perspective. Emotionally immature people have an over active ego that attempts to protect them from the lack of self. They struggle in interpersonal relationships because they’re fragile and insecure. Shadow work involves looking at the immature self and developing the ego. In time you’re less triggered by those around you and more empathetic: you literally start to see the child within. Where do you fall on this graph? #shadowwork#healing#holistic#holistichealth#healyourself#ego#spirituality#innerbeing#authenticity#higherself#highestself - #regrann Reposted from @the.holistic.psychologist 🙏💜
Combat anxiety and mental exhaustion, boost your mood, and fire up your motivation. Today only, buy Cheer and get Motivate for free. Message me to join our private education based group or for more info on this weeks BOGO specials. Don't forget, all of my customers are entered in a drawing for a free diffuser and 5ml bottle of a top 10 essential oil of their choice. Lavender, Frankincense, Melaleuca, Breathe... What's your favorite?
Tonight’s full moon is the biggest, brightest,nearest and most powerful of the year. Some people feel ungrounded during a full moon, this is intensified during a super moon. Get your grounding crystals cleansed and charged at the ready!! Some of my favourites are black Tourmaline, Smokey Quartz and Hematite. Tonight I will be making a gem essence too , I feel a gentle essence to help with relaxation , positivity and clarity. The water will be charged with the beautiful crystal energies out in the light of the magnificent super moon. Enjoy this evening 😊✌️
.::🌛🌝🌜 Today is Full Moon! Luna llena en Virgo... en 0 grados de la constelación Virgo... lo que significa: potencial, sin limites, y oportunidades... es un canvas en blanco con potencial infinito. Nuevas perspectivas nos ayudan a mirar profundo en nuestro ser después de la sacudida (emocional y en frecuencias) del eclipse de enero. Ésto nos permitirá poder ver mas allá de nuestro propio ego. Le llaman la Luna de nieve y es la Super Moon, pues será la + cerca a nuestro planeta y podremos apreciarla... la vida un camino sagrado. Seguimos aprendiendo y trabajando. Aprovechemos ésta super luna para trabajar nuestro interior... nuestros miedos (que no son del todo malos pero como todo hay que tener un balance...) y derribar lo que nos hace daño, dejarlo ir. Lo que nos molesta e inquieta... siente las energías de esta luna que nos llega a lo + profundo de nuestra alma. Su luz tan mágica y poderosa que nos ayuda a exponer de adentro hacia afuera todo lo que se anda cocinando en nuestro ser... el cuidado personal es importante, no sólo físico si no; y sobre todo espiritual... poner atención y trabajarlo. ***Recuerda la vida no trata sólo de lo podemos ver físicamente; también es de lo que no vemos y sentimos energéticamente. Disfruta de la mágia que nos trae esta luna... y enciénde una vela ponle escarcha de plata u oro para atraer los ángeles a tu hogar + una cachispa de azucar! Escribe tus deseos y entrégaselos a la lunita hoy💫✨ todo lo que quieres trabajar en tí! ((Si logras ver una estrella brillante cerquita de la luna se llama Regulus que forma parte de la constelación del signo leo + el 21 de febrero ya la luna va cambiando y entra en libra...) Hermosa noche y a disfrutar de ésta maravillosa luz! _____________👁🌙👁____________ #fullmoon#supermoon#february#moon#crochetlove#yarnart#astrology#meditation#goddess#jeva#moongoddess#warriorspirit#lovewarriors#mandala#mandalaart#mandalaearrings
New blog post is up! Do you ever lose motivation and feel completely stagnant? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like yin and yang, dreaming and doing exist in a very delicate balance; one cannot exist without the other. ✨ I talk about a recent epiphany I had and my views on staying inspired through cycles of lost motivation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @anniespratt #dontforgettodream#stayinspired
Boron . A variety of research shows the incredible health potential of this mineral. First Boron is essential for Bone metabolism and therefore for healthy bones, Teeth and joints. However, this is not the only property boron is responsible for. . Boron is also essential for a proper functioning of the cell membranes, hormone and immune system, as well as a crucial role in combating parasites. . In the last decades, a veritable hunt was launched against this element, which is why selling it as a dietary supplement is extremely limited in europe and especially germany. . boron is stored throughout the body. The highest concentration of boron is found in the parathyroid glands followed by bones and enamel. It regulates the absorption of calcium, magnesium and phosphorus. therefore, this element is as important for the parathyroid glands as iodine for the thyroid gland. . A deficiency causes a high activity of the parathyroid gland, which then release too much of their hormone, resulting in the release of calcium from the teeth and bones. This can lead to various osteoarthritis forms and osteoporosis. . Furthermore, the deficiency can cause calcification of the pineal gland and ovaries. Other consequences include kidney stones and kidney calcifications, which leads to kidney failure. . Boron increases testosterone in men and estrogen in women. And these are just a few big ones, but it can go far beyond that. . You can find Boron in higher amounts in wild foods, but also in fresh fruits and veggies but only if the cultivation is organic and of course if the soil quality is high! . So guys make sure to get organic produce in. If you want to know how else you can get it, how and why to use it for therapy, need a 1:1 consultation or a individual fasting/nutrition plan, just shoot me a message!
I love this! ❤ Really explains how maturity does not come with age in us. Emotional maturity is the key to a happy, healthy life. . . . . . . . #repost @the.holistic.psychologist • • • • • • Being an adult does not mean you’re emotionally mature. It’s actually rare to be emotionally mature. If developmental needs were not met as children, we can stay at an ‘emotional age’ that’s different from our physical age. This manifests as screaming/yelling, defensiveness, and an inability to see things from another perspective. Emotionally immature people have an over active ego that attempts to protect them from the lack of self. They struggle in interpersonal relationships because they’re fragile and insecure. Shadow work involves looking at the immature self and developing the ego. In time you’re less triggered by those around you and more empathetic: you literally start to see the child within. Where do you fall on this graph? #shadowwork#healing#holistic#holistichealth#healyourself#ego#spirituality#innerbeing#authenticity#higherself#highestself #the.holistic.psychologist
Higher Consciousness Bracelet: 😊💕🙏 . Higher consciousness is ever-increasing awareness of your spiritual essence, the meaning of life and of the underlying spiritual nature in all things. In elevating your awareness beyond your normal thought processes you can experience your true nature and potential . . Blue apatite is considered a deeply spiritual stone that has an influence on clearing the aura, especially in the mental body. Its vibration level is associated with psychic perception and brings knowledge to those attuned to it. Blue Apatite can bring the energy of Higher Consciousness and Learning. It gives the wearer the courage to take risks and Manifest Dreams. It develops psychic and spiritual attunement, deepens meditation, and raises the kundalini in communication and self-expression on all levels. . . These bracelets available👇www.unlockyourchakra.com (Link to shop in @saraart221 bio👆) . . . Made with authentic stone, shipping worldwide ✈️🌍. Custom made to fit your wrist . . Great gift for family, friends and loved-ones 🎁🌸 . . . . Visit👇 www.unlockyourchakra.com
BOGO Day 2! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Emotional Powerhouse 👊💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buy Cheer touch get Motivate touch for Free ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The great thing about the touch line is it's safe for babies and ederly and everyone in between! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have recently fallen in lobe with tje touch line and use them on Michael all the time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheer for when you're just feeling sad. or maybe you are so stressed out and need a breather, rub this on your pulse points and down your neck 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use motivate when I need that extra boost for my morning workouts when I would rather sit on the couch and watch some Netflix ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you order today's BOGO? I can't wait to get mine 💜
Ditch and Switch February edition . . Each month I like to share what you can order on Essential Rewards to slowly exchange products in your home for non- toxic options while building your oil collection . . This month I’d like to focus on not only what goes on our bodies, what what we put IN them . . Healing starts from the inside-out so the vitamins and supplements you choose make a big impact on your body and overall health. Young Living supplements are infused with special blends of essential oils that aid in absorption. They truly go above and beyond what is required . . Since we do use a lot of products on our skin and it’s the largest organ of our bodies, I think a natural deodorant is a must have! You have lymph nodes under your arms for heavens sake... . . These 5 products are a great addition to your lifestyle: 🌿Essentialzyme- great supplement for digestive tract health 🌿Life9 Probiotic- a healthy gut = a happy life. These capsules are designed to bypass the stomach, making sure you get the 9 strands of bacteria in them 🌿Grapefruit Vitality- ahhh grapefruit. So many benefits in this little citrus. Energy boost, body cleansing, digestive support 🌿Young Living Deodorant- cause your skin absorbs err thang 🌿Tea Tree EO- so many benefits for all things skin. I use it to cleanse small cuts and acne breakouts. It’s an immune booster also 🌿Clove Vitality- FREE this month with a $100 ER order. Often added to herbal teas, fall recipes and home remedies, clove is a must have in your oil collection.
> Le MétaHisme : La Verticalité De L’Alignement (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.
Are you afraid your skills are not good enough? . Feeling like you never really have enough time to work on your music? . Afraid you're not prepared enough? . All it takes is 1 hour of your time to do a webinar. 1 hour to learn 3 easy techniques to cope with anxiety in music, that you can put to good use anytime anywhere! . Maybe you’re still on the fence. Maybe you’re thinking, “Do I really need this?”. Well, that depends. Do you really need to feel nervous, anxious? . What’s 1 hour to give yourself the chance to become more resilient in music and in life? Besides, if you don’t like the webinar, you can always leave. At least you gave it a try, right? . You'll feel so much more empowered with having your own self-help toolbox at your disposal. Knowing what to do for yourself when you're suddenly surprised by the jitters makes you feel powerful and in control of your own actions. . Sign up for this free webinar via the link in bio 🔝⠀ .⠀ .⠀ .⠀ #tum#unicorn#holistic#coaching#music#dj#producer#buildresilience#holisticcoach#mentalhealthmatters#artistwellbeing#wellbeing#mindstyle#anxiety#selfhelp#toolbox#webinar