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#holdthecarbsplease

Posts tagged as #holdthecarbsplease on Instagram

268 Posts

Dinner wasn’t actually made by me tonight my neighbour has surprised me with a beaut curry from the #ketoalldaycookbook to try! Was delicious ๐Ÿ˜‹ and nice to not have to cook myself! #keto #ketoallday #ketouk #ukketo #butterchicken #ketosis #ketodiet #ketolife #yum #healthyketo #ketolife #♥๏ธ #ketocurry #lchf #lchfuk #lowcarb #lowcarbuk #holdthecarbsplease #๐Ÿ‘Œ๐Ÿผ
A world of greens is a good world ♥๏ธ chicken, avocado & salad ๐Ÿ˜ #eatyourgreens #healthyketo #ketouk #ketosis #ketogenicdiet #easyketo #ketolunch #keto #ukketo #ketolife #♥๏ธ #lchf #lchfuk #lowcarb #holdthecarbsplease
Creamy Tuscan garlic chicken #holdthecarbsplease #keto #dinner #
Quite happy with this considering today was one of those days that I just didn’t want to bother at all, homemade blue cheese burgers with bacon, fried mushrooms & cucumbers ♥๏ธ #healthyeating #holdthecarbsplease #bluecheese #keto #ketouk #ketosis #healthyfats #usingfatforfuel #ketodinner #lchf #lowcarb #lowcarbhighfat #lchfuk #healthandhappiness #burger #♥๏ธ #ketogenicdiet #easyketo #ketomadesimple #๐Ÿ’–
Simple soft boiled eggs & avocado, first time I’ve eaten breakfast in a while tbh but I’m having one of those hungry days so this hit the spot ♥๏ธ #keto #ketouk #ketobreakfast #eggs #♥๏ธ #avocado #lowcarbhighfat #lchfuk #fatforfuel #goodfats #usingfatforfuel #healthyeating #healthyfats #ketogenicdiet #holdthecarbsplease #ketosis #breakfast #healthandhappiness #โ˜€๏ธ
Philly cheesesteak omelette. Was as disgusting as it looks. ๐Ÿ˜† not really but definitely wouldn’t order it again. However I asked them to substitute the toast and hash browns for bacon. Expecting them to charge me for a side of bacon, they didn’t. I was kinda impressed. Denny’s helping us low carbers out! ๐Ÿ˜‹ #lowcarb #dennysbreakfast #phillycheesesteakomelette #holdthecarbsplease #lowcarbfam #fitfam
Saw this and had to share it! ๐Ÿคฃ this is totally me, skipping things off my carb manager app because “I only had a taste” ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #lowcarblife #keto #carbmanager #haha #jokes #lowcarbhighfat #ketouk #ketolife #holdthecarbsplease
Slow roasted beef, babybells & olives with franks hot sauceeee ๐Ÿท been one of those days that I can’t stop eating today ๐Ÿ˜‚ #keto #beef #roastbeef #babybells #lowcarbhighfat #ketouk #lchfuk #holdthecarbsplease #lchf #ketogenicdiet #healthyfats #usingfatforfuel #healthyenergy #fatforfuel #goodfat #♥๏ธ
I’m quite happy with myself today, my steps have all been above goal all week but with 2 kids off school and nursery and a baby running riot I’m going pretty strong with my workout time still ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿผ #workingonmyself #keto #fitness #motivation #weightloss #hiit #happiness #workout #changes #selflove #motivation #lowcarblife #usingfatforfuel #fatforfuel #ketogenicdiet #holdthecarbsplease #fitbit #fitbitfam #fitbitcommunity #๐Ÿ™Œ๐Ÿป #selfcare
Burger with bacon, red onions (they fitted into my macros so why not?!) jalapeños & lettuce with cheese ๐Ÿคค #food #keto #ketouk #ketoweightloss #loadedburger #lowcarbhighfat #lchfuk #holdthecarbsplease #ketogenicdiet #lowcarblife #ketocommunity #ukketo #weightloss
One of those nights where literally random bits of everything is thrown in to a pan and it is what it is.. it was actually delicious and both older kids wolfed it down ๐Ÿ˜ฑ๐Ÿคท๐Ÿป‍โ™€๏ธ wish I’d have written down what I chucked in now! ๐Ÿคฃ #wingingit #lowcarbhighfat #lchfuk #keto #ketomeals #ketosis #ketouk #ketolife #ketogenicdiet #healthyeating #holdthecarbsplease #ketodinners #eatingketo #ukketo #lchflife
German ham, Italian mozerella, mixed green leaves & avocado ๐Ÿฅ‘๐Ÿคค #ketolunch #ketouk #ketosis #ketolife #healthyfats #fatforfuel #keto #ketocommunity #lchf #lchfuk #lowcarblife #holdthecarbsplease #greens #healthyeating #♥๏ธ #๐Ÿฅ‘
Tandoori chicken, tandoori lamb chops & saag paneer (just spinach,onions and cheese with a fancy name! ๐Ÿคฃ) #lowcarbhighfat #lchfuk #keto #ketosis #ketogenicdiet #dirtyketo #๐Ÿ˜œ #ketouk #ukketo #holdthecarbsplease #ketolife #lchfcommunity #lowcarblife #ketocommunity #indian
Not even whizzing a filter on this one ๐Ÿ˜๐Ÿท crispy pork shoulder with garlic and herb mascarpone cream and mixed greens ๐Ÿคค #lowcarbhighfat #holdthecarbsplease #ketogenicdiet #ketouk #keto #ketosis #ukketo #lowcarb #lchfuk #lowcarblife #ketofam #ketocommunity #ketolife #fatforfuel #usingfatforfuel #ketones #workingonmyself #goodfats #๐Ÿ‘Œ๐Ÿผ #♥๏ธ
Pastrami & mozzarella roll ups with olives & macadamia & a coconut oil bulletproof coffee for lunch today ๐Ÿท #keto #ketouk #ketosis #fatforfuel #usingfatforfuel #lchf #lchfuk #food #lowcarblife #ukketo #holdthecarbsplease
Anybody who knows me knows I cannot stand butter in coffee like most keto people do, coconut oil however is a game changer ๐Ÿ˜ #bulletproofcoffee #coconutoil #gamechanger #weightloss #mealreplacement #fattofit #keto #ketosis #ketouk #lchf #lchfuk #lowcarblife #ketogenicdiet #holdthecarbsplease #morning #usingfatforfuel #fatforfuel #healthyfats #health #wellbeing #lifestylechanges #♥๏ธ
Avocado, crayfish and greens for lunch ๐Ÿท after this mornings walk I deffo needed this proper comfort food ๐Ÿ˜ #comfortfood #healthyfats #avocado #crayfish #holdthecarbsplease #lchf #lowcarb #keto #ketouk #ketocommunity #healthyeating #eatyourgreens #๐Ÿ‘Œ๐Ÿผ #usingfatforfuel #fatforfuel #health #ketodiet #ketolife #lowcarblove
Fathead pizza with Edam & chorizo crackers kind of night tonight ๐Ÿ˜œ #fatforfuel #keto #ketouk #ketolife #ketosis #ukketo #ketofam #ketocommunity #lchf #lowcarb #fatheaddough #fatheadpizza #ketodinner #lchfuk #lowcarblife #holdthecarbsplease
Enjoying the last few times we get to experience eating on the go for the next 6 months with my husband going away, soon be back to courgetti ๐Ÿท๐Ÿ™Š but for now I’m embracing my dirty keto side for sure with bacon double cheese burger & cucumber sticks ๐Ÿ‘Œ๐Ÿผโ˜บ๏ธ #holdthecarbsplease #nobun #keto #dirtyketo #ketopolicestayaway #ketosis #ketolife #ketocommunity #ketofam #lazyketo #keto #macros #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #lchfuk #lowcarblife #♥๏ธ
Keto on the go lunch again all made up before we left this time though ๐Ÿ˜ olives, blacksticks blue cheese, boiled eggs & macadamia nuts! ๐Ÿคค #ketopicnic #ketouk #ketolunch #lowcarbhighfat #holdthecarbsplease #lchf #lchfuk #keto #ketoonthego #ukketo #ketofam #ketoideas #ketolife #ketoisthewaytogo #♥๏ธ #fatforfuel #usingfatforfuel #ketocommunity #ketowhilstout
Well I did stick to basics the rest of the day ๐Ÿ™Š still keto though! Just dirtyyyyy ๐Ÿ˜œ #dirtyketo #ketouk #kebab #holdthecarbsplease #ukketo #ketolife #ketoeats #ketosis #ketogenicdiet #lchf #lowcarblove #lowcarblife #lowcarbhighfat #farforfuel #keto #fatfood #๐Ÿ˜œ
Simple Keto. Protein: lean ground beef. Fat: beef fat. Vegetable: French beans, mushrooms on a bed of riced cauliflower. Oh and a little bit of onion (IIFYM- if not use onion powder). Add some pink Himalayan salt, black pepper, garlic powder and sugar free mushroom soup. Done in 30-ish mins.  Oh- and I cooked this (with help). Go me! #phwarrior #pulmonaryhypertension #pulmonaryembolism #keto #quickandeasyketo #goundbeef #notvegetarian #notvegan #fatgirlonketo #lookmaicooked #doingthehardstuff #holdthecarbsplease
๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ #ketobagels for the win ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ Life is a struggle lately...trying for a baby, possible career move, on top of all the regular day to day BS. I’ve been doing so well with my eating, but all this stress has me wanting all the things I shouldn’t have... (๐Ÿฅ”๐ŸŸ๐ŸŒฎ๐Ÿฃ๐Ÿญ๐Ÿฉ๐Ÿฎ) Anyways, made these bad boys yesterday (along with pizza, pigs in blankets, blueberry fat bombs and bacon...calm down, most of it’s in the freezer so I’m not eating it all today!) First attempt at these, I’m a fan. Toasted one and added a little cream cheese for breakfast. Incredibly satisfying and I don’t feel like I need to “cheat”. Life happens. You can’t control it. You can control how you react to it. These bagels are a way healthier reaction then I used to have, so I’ll take it!  #smallvictories #keto #ketobreakfast #ketogenicdiet #itsnotadiet #itsalifestyle #holdthecarbsplease #lowcarb #tasty #weakonthehashtags #itsbeenawhile
Made a giant batch of meatballs and sausage with peppers and onions for the weekend. #meatandveglife #somanychoices #weightlossjourney #weekendwarrior #italianfood #holdthecarbsplease
Eggs, Borsin cheese and steak #do1thing #keto #holdthecarbsplease #summeriscoming
Love everything about this! How is Angela Bassett 60 tho? #blackdontcrack #goals #holdthecarbsplease #mysummerbodyhaslayers
Yesterday’s meal prep for work #ketobeefstew and a little antipasto. Shout out to my #ketomama making me this delicious St. Patty’s dinner!!! #holdthecarbsplease #ketodinner

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