For what it’s worth: it’s never too late or too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again. Eric Roth 📷: @cajucart
Take some time every week to JUST spend time with your significant other. Talk about your goals, your wants, your needs & more importantly what you can do for each other to help! Communication is key! So grateful to have someone who knows the importance of it.
Do you suffer from acne or stress??? LIME is probably my favorite if not one of my most used essential oils. I diffuse this daily and add to water. See below to find what area Lime may be beneficial for you! 𝐓𝐫𝐞𝐚𝐭𝐬 𝐀𝐜𝐧𝐞 Applying a few drops of diluted lime essential oil to the affected areas can help limit breakouts and clear up acne. Simply apply with a cotton ball right before bedtime to allow all of its healing properties to soak into your skin overnight. Lime essential oil can also help brighten up the dull-looking skin. If using this oil on your skin, it’s important to either avoid the sun for 24 hours afterward or thoroughly wash the oil off of your skin before sun exposure. 𝐒𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐞𝐬 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐒𝐲𝐬𝐭𝐞𝐦 The stimulating properties of lime essential oil can help your digestive system work more effectively, allowing your food to be digested more easily. This oil can also kill harmful bacteria present in your digestive tract, which can help alleviate the symptoms of diarrhea and food poisoning 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧𝐬 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐞𝐬𝐩𝐢𝐫𝐚𝐭𝐨𝐫𝐲 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧 Are you having trouble breathing due to congestion? Inhaling lime essential oil may provide the relief you need. You can inhale this essential oil through steam inhalation by adding five to six drops of oil to steaming water. Cover your head with a towel and lean over the bowl of water, focusing on breathing in the aroma for approximately five minutes. Afterward, you should find that you are breathing much easier. 𝐑𝐞𝐝𝐮𝐜𝐞𝐬 𝐒𝐭𝐫𝐞𝐬𝐬 The uplifting scent of lime essential oil makes it ideal for reducing stress, anxiety, and indecision. It helps to promote mental clarity and increase energy and focus. Simply
How many have ever felt like you were afraid to take a risk? (This is me putting both hands up 🙌🏻) . I’ve learned a valuable lesson the past few years, though. It’s this; Fear by definition is - False Evidence Appearing Real. . So what is false about our fear of taking risks? The fallacy is that we can avoid risk. . Let that sink in for a second.... Now go reread it. . To remove a false appearance, or a fear, you have to replace it with TRUTH...which ultimately is love. . So here’s the truth in love... We are all taking risks, EVERYday. The fallacy is that if we do X, Y or Z, it’s taking a risk. But if we don’t, we stay safe and avoid the risk altogether. . The idea of taking a risk may look obvious, but the hidden truth is that by not taking the risk in front of you, you accept the risk of living in the status quo, and the consequences that follow. . We have to understand we can never escape risk. It’s not something we can live with or without. . Something is always at stake...we can only decide which is a risk we are more willing to take. . Let me fill you in on a secret...the risk that seems most daring is usually the one that isn’t. 💎 . . . #morninginspirations#morninginstagram#risktakerchallenge#choosingbetter