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Posts tagged as #heartopen on Instagram

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3rd day of #yogafeelingweek . Bridge pose (Heart opener). Live your life with open heart. The strongest and courageous of us all is the one with open heart. . . . . Our beautiful hosts: @krisjamaica @yoga_blake  @yogiescape @siiiena . Our generous sponsors for prizes: @katia_icrafts @meddyteddy @iamscentered @vayumudra @haka_active @mindcodeapp . Poses for each day: 1 day - Freedom - Balancing pose ✅ 2 day - Confidence - Any warrior pose 3 day - Love - Heart opening pose✅ 4 day - Playfulness - Any funky pose 5 day - Happiness - Inversion of choice 6 day - Strength - Plank Variation  7 day - Weakness - Yogi's choice . . . . . #bridgepose #heartopener #yogapractice #yogacommunity #heartopen #yogamat #yogaeveryday #yogafam #igyoga #yogalifestyle
Trust the timing of your life💙 ~  To this I know to be true. ~ Even when life turns upside down & it goes from two weeks of bliss to two weeks of complete disarray, I trust. ~  I trust in my heart of hearts there’s a reason I took a leap of faith & went on had a holiday that built me up with love, that created strong foundations around my heart & provided me a practise that cemented self worth, that gave me tools to draw strength & love from within, that built a solid structure around my heart so that when the sweetness ended I could whether whatever storms would come. ~  I trust there’s a reason I flung myself into the wild unknown on the other side of the world with no expectations except to live every moment to its fullest & savour in whatever it would bring as inevitably I’d been playing out this same pattern in other passions of my life & didn’t fall to my demise but instead grew & exceeded my wildest heartfelt desires, rekindling a first love & passion all over again. ~  I trust there’s a reason I experienced pure joy, love & heart bursting happiness in its deepest essence, to really show me how it feels so that when unexpected sadness hits as it inevitably has I could weather the storm knowing how how it feels & to remember the light within to guide my way back. ~  I trust there’s a reason chapters have completed in my life & with it old challenges resurfacing, to provide me with an opportunity to harness strength & love to move beyond and through them rather than allow the cycle to repeat again. ~  I trust, I surrender, I smile because it happened & this time and always now I choose love. 💙| #love #surrender #trust #life #process #heartopen #selfgrowth #worth #thebeautyofbecoming #sundaymusings #yoga #yogaeverydamnday
Trust the timing of your life💙 ~  To this I know to be true. ~ Even when life turns upside down & it goes from two weeks of bliss to two weeks of complete disarray, I trust. ~  I trust in my heart of hearts there’s a reason I took a leap of faith & went on had a holiday that built me up with love, that created strong foundations around my heart & provided me a practise that cemented self worth, that gave me tools to draw strength & love from within, that built a solid structure around my heart so that when the sweetness ended I could whether whatever storms would come. ~  I trust there’s a reason I flung myself into the wild unknown on the other side of the world with no expectations except to live every moment to its fullest & savour in whatever it would bring as inevitably I’d been playing out this same pattern in other passions of my life & didn’t fall to my demise but instead grew & exceeded my wildest heartfelt desires, rekindling a first love & passion all over again. ~  I trust there’s a reason I experienced pure joy, love & heart bursting happiness in its deepest essence, to really show me how it feels so that when unexpected sadness hits as it inevitably has I could weather the storm knowing how how it feels & to remember the light within to guide my way back. ~  I trust there’s a reason chapters have completed in my life & with it old challenges resurfacing, to provide me with an opportunity to harness strength & love to move beyond and through them rather than allow the cycle to repeat again. ~  I trust, I surrender, I smile because it happened & this time and always now I choose love. 💙| #love #surrender #trust #life #process #heartopen #selfgrowth #worth #thebeautyofbecoming #sundaymusings #yoga #yogaeverydamnday #urdvadhanurasana #wheelpose
•>• On Friday the @sweatybetty Kingston team asked me to be their ambassador for another year!!! Of course I said YES! (and got tearful!) . I am so truly grateful and honoured to have been asked. The imposter syndrome this time has quietened a lot more but there will still be a little voice in my head saying ... “ you are asking me? Really? Are you sure?!”. . . 🔶 Being an ambassador has wonderful perks which I am asked about a lot. What people often don’t see at first is that the real perks are being able to bring together people of all ages, sizes and backgrounds and create a community for them to be themselves. The smiles are what I do this for and the change in people’s perception of themselves. Every week in store we hold free classes for people to come to, so they get a chance to try the latest exercises or simply to be themselves not mum, a teacher or a CEO. . . 🧡 Through the last year I have been surrounded by the most wonderful and kind women at the Kingston store. When I walk in they make me feel at home, the smiles the positivity and hugs are endless. Thank you for empowering me and making me a part of the team. @jac.eve @sophie_planes @laurenlilley_ @hannah.circus ( I’m so sorry I haven’t got everyone’s handles! DM me so I can find you please.) . . . 🥳 If you got to the end of all of this........ here’s a little secret quote my name ‘Roisin’ at the till and you will get 20% off. . . . . . . . . #iamasweatybetty #sweatybetty #sweatybettypr #sbkingston #sweatybettyambassador #kingstonuponthames #surbiton #kingston #splits #splitsprogress #splitstraining #hanumanasana #heartwideopen #heartopen #womenempowerment #womensupportingwomen #supportwomeninbusiness #yogawomen
Everything’s packed ..
🐝 Melissa = 🍯 Bee 🌱 Lavender = The first plant I planted at the @youngliving Mona, Utah Farm.  Loving this tattoo so much ❤️ What is the meaning of your name? When has a real special moment in your life moved you so much you got a tattoo to remind you of that space?  Please share🙏🏻 Happy Saturday FAM, Ink up the meaningful moments 💕 #melissa #honeybee #nothingbuthoney #lavender #themoments #lifespaces #loveyourjourney #ink #inkedup #tattoos #saltlake #utah #purposedriven #gypsysoultattoo #yl2019convention #leadersshowup #love #joy #growth #followthelight #heartopen #biglove #inspire #doyou be #love be #light #go
Tick tock ya don’t stop.... ⏰⏰⏰❤️⏰⏰⏰ . Hearts don’t close, Only minds do. . For the mind, you’ll find, is  governed by time.  But the Heart is Divine and can not be confined, . So it blooms on its own,  When love finds you. . . . . . . #saturday #love #time #saturnian #earthly #noconstraints #heartopen #mindopen #lovewillfindyou #heartchakra #lifeisshort #justdoit #balanceyourchakras #bigclock #youknowwhattimeitis #ticktockyadontstop #wakeywakey #poetryofinstagram #littleditty #lookmaitrhymes
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. ~ A.A. Milne 🐻🍯💛 One of my favorite spiritual books is the ‘Tao of Pooh” by @benjaminhoff.  I love how Taoism is simply stated through the characters of Winnie the Pooh. And the new Christopher Robin animated film is pretty adorable, too!  Any favorite books or films you recommend?  #taoofpooh #teofpiglet #winniethepooh #pooh #yoga #yogastudent #yogateacher #yogi #taoism #spirituality #todayisagoodday #gratitude #grateful #heartopen #poohwisdom #wisdom #beherenow
It’s time to sing! Join us for #kirtan tonight @risinglotusyoga. 8:30 til your heart cracks open. See you in the bliss.  #danielstewartkirtan #bhakti #heartopen #singforjoy
It is with immeasurable sadness that I share with you the passing of my beautiful companion and soul partner, Caliope. I am so grateful to have had her in my life(17 years) I miss her call, (Calliope in Greek mythology is the beautiful voiced) , her kisses and her sweetness. She loved with an open heart, unconditionally. I miss you and love you with all of my heart. THANK YOU @livfroyland and @frokedalmusic for teaching me a #norwegian phrase that sums it up. #tusentakk , a thousand #thankyous Reunite with Spartacus and be at peace #heartopen #heartbroken #noubliepasquejetaimeavectoutmoncouer
When you open to possibility and let go of what if. Everything changes and the shift begins. #bcsummer #beachdays #yoga #stopdropyoga #heartopen #heartchakra #bluesky #shiftyourperspective #nature #wheel #backbends
I have no desire to smoke anything. I have zero desire to drink alcohol, but I do desire and love arched spine #transcendental swinging, twirling and re-coding new info into my system. My lover calls me a #huntergather, not needing much for fulfillment. I’m lighthearted—the whole world is my home. I ran into 2 people who thought I was wearing  brown pantyhose underneath my rain coat😅. When one lady next to me on the bike realized it was just skin, she asked me how did I get soft even-toned skin? I knew she was asking about food or vitamins but I  said to her, ”It’s a few things. I don’t try to force or coerce. I can’t remember the last time I told someone what to do. If they ask, I invite them to look at things a few ways and have heartfelt trust that they will find harmony. I check in to see how things are going, but I don’t think I know what is true for them. I share life from the experimental.” I also shared with her some things I do that may be helpful like staying hydrated. There are other energetic + tangible tips I share in book one of my 3 part love trilogy, “The Melody of Love,” plug plug 😘! Even #skincare is about energy, but none of it is about perfection for me.  It’s all about embodiment. even with that, I have pretty scars. . . I love being lightly clothed and that love has everything to do with me. I love body shape, texture, movement, body geometry, dance, and creating whimsy art. The more we think we know what others should be doing with their bodies and lives, the more our bodies constrict (dehydrate) due to always being at odds with someone or something. This is called “cellular resistance.” But we are beautifully human wired with big brains that judge (not to be confused with perceiving what is true for us as individuals)🤷🏾‍♀️. I am on my way to #yinyoga. It works out harmony —deepening me into my body and softening me into newer aspects of myself—discomforts and all. Yin isn’t about gender and
Do you pay attention to how you speak to yourself? 🤔 . The conversations you have with yourself matter, and the tone you set matters the most.  Are you accepting, kind, critical, and a little impatient? 😑 . We're more unkind to ourselves than we think.  No wonder there is no peace of mind. 🤯 . Soften up your mind some more by noticing when you're too hard or snap at yourself. The more you catch yourself, the mind will soften, let go, and find a new sense of calm 🧡
#enjoylife #summer #heartopen #drivenyoga . . . #repost @jack_kornfield with @get_repost ・・・ "Poetry, Beauty And Art" is today’s "Staff Pick" on @insighttimer. It will appear on the Insighttimer home screen for the next 24 hours. (Note: Staff Picks are available on iOS only for now.) Link in bio. #mindfulness #poetry #jackkornfield
“We are not human beings trying to be spiritual; we are spiritual beings trying to be human” - Jacquelyn Small ✨🦋 . #bhakti #vinyasa #yogi #yogini #yoga #warrior3 #virabhadrasana  #virabhadrasana3 #kalimudra #steadygaze #heartopen
💎 Leaders SHOW up - Kathleen Bailey 💎 Being a part of this team “ The Company of Angles” within @youngliving has changed my life. I love these souls with all my heart. I have never met a group more giving with the soul purpose of showing up for others. So thankful for the all the love here, beyond grateful for this family.  Where have you been loved so much with no judgement? How does being a part of something with the soul purpose to give and be of service show up for you? Please share 🙏🏻 Happy Saturday Loves, just show up 💎 #companyofangles #leadersshowup #ylconvention2019 #givebig #beofservice #bethedifference #leadon #yleo #poweredbyoils #purposedriven #followthelight #changelives #dream #yesyoucan #thetimeisnow #health #wealth #financialfreedom #lovethisteam #heartopen #saturdayfeels #bossladyvibes be #love be #light #go
@wanderlustfest where do I begin.  My day. It was full. Not just of sun salutations on my yoga mat, but of singing, and dancing, and chanting, and breathing, and hugging, and touching strangers, and looking into peoples eyes, and being seen, and feeling worthy, and touching my heart, and having my heart touched, and finding joy, and being completely spontaneous, and taking classes from legendary teachers, and hearing the exhales of 500 people, and being in the mountains, and opening my heart, and remembering my capacity for love, and having the feeling of wanting and needing absolutely nothing else because I was full. Lit up from my toes to my head. I cannot believe I had the opportunity to take a class with @mcyogi, @chelseykorus @seanecorn and of course @janetstoneyoga. I feel so lucky that my path crossed theirs and that I was able to spend such a beautiful day surrounded by beautiful people.  Thank you. Thank you. Thank you.  I love you. I love you. I love you. . . . #yoga #yogastudent #yogadancer #yogabreather #yogaliver #yogaislife #imhighonyoga #yogahigh #wanderlust #squaw #squawvalley #wanderlustsquawvalley #heartopen #heartfull #hearthealed #thankyou #iloveyou
❁ Wichtiger Hinweis ❁  Aufgrund unserer Erfahrungen der letzten Male und des Feedbacks auf Social Media, rechnen wir heute mir sehr vielen Besucher*innen. Damit sich alle so bewegen können wie sie möchten, schließen wir den Einlass bevor es zu voll ist. Unsere Infrastruktur ist nur auf eine limitierte Zahl an Menschen ausgelegt und der Garten sollte nicht unter uns leiden, sondern weiterhin ein blühender Nutzgarten bleiben!  Wir empfehlen früh zu kommen und bitten euch die Location und unsere Planung zu respektieren. Bis gleich! ❤️ .  #redirection #redirectionstuttgart #jangala #kulturinsel #kulturinselstuttgart #jangala10 #inselgrün #heartopen #eyesclosed
My favourite book series, so heart warming 😍😍 #jackcanfield #chickensoupforthesoul #heartopen #heartasloudaslions #heartwarming #loveconquersall #thinkwithyourheart
KEEP YOUR HEART OPEN: For now, remember this. Even though you don't have what you want right now, keep your heart open anyway. Later, you'll see more. You'll see how it worked out. How it needed to be just so 💗💗💗 (Melody Beatty) ....... #heartopen #keepgoing #yougotthis #alliscoming #keepwalkingyourpath #backbends #myyoga #myyogalife #yogaeverywhere #yogateacher #dublin #dublinyoga
#strongflexyyogi 😊 DAY 9 - Axial Extension - Drill: Sun ☀️ Salutation A  Today, lengthening the spine!! 🙌🏼 Can you hear that crack? When I breathe in and stretch my arms up (for Mountain pose) you can clearly hear now a blockage of the ribs and sternum dissolved. ☝🏼👂🏼👊🏼🤗🙌🏼 #heartopen ...with a little dance to #richiehavens “Here comes the sun” ☀️❤️☀️❤️ . . . Hosts are: @eileendelatorre  @cece.carson  @geeoice_yoga  @laraliam  Sponsors are: @aloyoga  @alo.moves  #saturdayyoga #dancewithme #yogaathome #yogini #yogachallenges #sunsalutation #mandala #namaste #yoga #yogabody #yogapracticedaily #yogaflow #yogamove #bepositive✌ #yogamorning #morningpractice #myyogalife #greenlovers #greenliving #yogasana #forwardfold #fitandforty #mountainpose #backhealth #healthyspine
Happy Saturday Badass Beauties • Just now, whilst reading @rebeccathoughts blog, I stumbled on purpose on this 💓 • “If I could start again, I would install an altar within me. I would place the most sacred object inside it: my own heart. • If I could start again, I would know that the only cathedral I’ve ever needed to find, to enter, to return to again and again, is the humble red hermitage, this mystical space that holds all the answers. I would begin again inside my heart. • And I would live this way speaking from it.”. •⠀⠀ From the book Mary Magdalene Revealed by @megganwatterson . . . . . #magdalene #marymagdalene #livefromtheheart #heartopen #gowithin #bemindful #centred #meditationspace #meditation #liveinthenow #innerwork #meditatedaily #meditationcoach #mindfulness #peacefulmind #peacewithin #peacefulwarrior #quietmind #thepowerofnow #stillness #innerself #soulwisdom #spiritualpath #spiritualjourney #spiritualgrowth #soulconnection #raiseyourfrequency #intuitiveliving #soulcalling #marymagdalenerevealed
By @lena_eremkina щастье есть #гавайскийлагерь #summer2019 мастеркласс от @umahana, настоящего волшебного Тоторо для взрослых и детей, повелителя цветов и открывателя сердец #heartopen #forest #russianflowers #localflowers #backtonature посылаю любовь @spinkamintaya и всем причастным солнечным людям

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