Picdeer logo Browse Instagram content with Picdeer

#healthymindset

Posts tagged as #healthymindset on Instagram

304.115 Posts

LEGS LEGS! Squads and glutes today! 🍑 really struggling training legs and find it hard to find motivation but glad I’ve been! 💪🏻Finishing with a @phdnutritionuk diet whey chocolate brownie protein bar 😍 WHICH ARE LEGIT AMAZE! 🙌🏻 #legday #legs #quads #glutes #training #weighttraining #girlwholifts #gym #protein #musclegain #healthymindset #healthy #nutrition #strongnotskinny #protein #muscle #weightgain #weighttraining #anorexiafighter #anorexiarecovery #edrecovery #eatingdisorderrecovery #fight #meantalhealthawareness
This is from the new WW magazine.  I’ve never seen this written down in this way before but it is so true.  Too many people are ready to judge - and we take it to mean they are just not nice.  But sometimes it is a reflection on their own perception of themselves, or their own low self esteem.  Of course, this is not always the case but consider whether it might be - difficult for sure but try to give them some slack if it’s needed ... #healthymindset #ww
•he caught me practicing my influencer poses 🤷🏼‍♀️ - •I noticed that my shoulders/arms are being Nibergalled (slowly. But it’s happening!) Also, yes that’s cellulite and a lil’ bit of lingering fat on my legs. I’m neither embarrassed or proud of it. It’s just part of me. If it makes you uncomfortable, feel free to look away.😉 - •#bored - •I used the “normal” setting for this one because clearly we are not. #isntitironic
Personally, I believe I’ll be the “perfect” version of myself when I am able to just enjoy exactly who I am in the present moment. This is the version of myself I am striving to become. . Don’t wait to become this “perfect” version of yourself before you start loving yourself and truly enjoying your life. You’re allowed to be happy while you continue to evolve and improve. .  #loveyourself #behappy #healthy #healthymindset #healthylifestyle #burnbootcamp #selflove #inspiration
Good health isn't just exercise and eating right. Life is about balance and sometimes the right balance is relaxing in your knickers in front of a fire with a hot chocolate. 😏🔥🔥 🌻 Hubby and I are enjoying our last child-free weekend between I go under the knife again in a cosy airbnb. Loving the fire because it's cooooold outside. 🌻 Hopefully it'll be the last surgery associated with my accident and when I recover I'll finally be able to return to a semblance of my old life. 🌻 #relaxing #easyweekend #fitmums #strongmum #beautifulpeople #beautifulgirls #sportygirls #fitgirls #fitandfab #fitandfabulous #fitandforty #fireplace #wellnessjourney #liveinspired #cabin #calming #fitnessmodel #model #healthylife #healthylifestyle #healthjourney #hotgirls #hotchick #lifestyle #lifeisshort #healthymindset #balance #balancedlife
Morning Cardio . . #biking #mountainbiking #cardio #bike_naveia #biketravel
Have the best weekend friends!!!! 🇺🇸 ⁣ Remember this when working toward your goals.
Double workout day!!! Lifting workout then an ab workout! Ab workouts using a bench are way more intense! I recommend it if you like feeling that burn!  #saturdayburn #abs #lifting #strongerme #healthyandstrong #healthymindset
🦋 ACCEPTANCE 🦋  One beautiful part of the 21st century is that we , as a unit of human beings , are coming together to understand and open our minds up to ALL kinds of people .  We are taking our time to look at another’s life, their choices and reading them as an open book, not as a fantasy but as a fiction.  We are embracing one another for what we want to be and not turning our back on someone that isn’t what they “should be”. Who is to say what is right and wrong or to tell you what you want to be in YOUR OWN life ?  One big journey which each individual should be able to live in their own way at their own pace . Being accepted for who you are if your not a generic type is one of the hardest fights someone will ever over come and I thank all the people who do so because YOU are the reason we are becoming a unit , accepting everyone in their true form ✨  CAN I GET AN AMEN ?! 🙌🏻 #acceptance #liveyourjourney #betruetoyou #loveyourtime #liveyourownlife #beinspiring #worldisbeautiful #motivater #powerofpositivity #spreadthelove #fitnessgirl #fitgirllifestyle #healthymindset #bodypositive #loveyourownskin #youbeyou #lifeisajourneynotadestination #smileitssaturday
G l o w i n g S k i n  C o m e s  F r o m  W i t h i n  As much as we love to drain our bank accounts on skincare products🙈we all know that it starts from within.  It never hurts to have a reminder, so here you go - get hydrating!
Hello sunshine! ☀️ Love going for long walks in the sun! @matthiaskrijt captured a precious moment with my golden pretty boy 💛 Have a beautiful Saturday! #geluksmomentje #goldenretriever #grateful
Yep - I’m a morning person! 😁
Ain't nobody stoppin' my shine! They try to break me try to take me out, But I got Jesus on my side. Felt so bad I thought I would die. But ain't no power stronger than the one, that came and laid down His life. And I got mountains to climb, but the enemy can't stop me 'Cause there's a calling on my life!!🔥 So, when I'm crying, don't last too long 'Cause He's gon' step in and make it alright!  Won't He do it? He said He would! Fight your battles for you, They gon' wonder how you sleep at night. Won't He do it? Ah yes, He will. Anybody tell you something different You know that's a lie You gon' look back and be so amazed how it turned out It's only His grace!! Won't He do it? He said He would! So, I trust Him at all times!! Song by: Koryn Hawthorne - Won't He Do It -  #jesusislord #christsaves #kingdom #kingdommindset #lyrics #myfatherinheaven #holyisthelord #holy #godoverwill #christ #loveofgod #worship #bible #prayer #scripture #manifesting #manifestyourlife #powerofthemind #healthymindset #ohheymama #growthmindset #abundancemindset #empowerwomen #songofpraise #queeningod #virtuous
Laugh therapy  With so much power to heal and renew, laugh is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health. Best of all, this priceless medicine is fun &free ♡
Encourage, lift and strengthen one another. 💚💚 ‘When life hands you lemons make lemonade’ • • • #healthymindset #encouragement #newthingstocome #positivity #supporters #lifechanger #smile #happiness #greenforgreen #greeneyes #thisismeh 🌻🌻🌻
Some days you crave greens, veggies and wholefoods other days you crave sweets, chocolate and “trashy” foods. But at the end of the day you need to listen to your body, even if it means you eat ice cream for breakfast. Other times you’ll crave spinach. Your body knows you better than anyone else. Listen to it. And give it what it wants. Nourish your body not just with “healthy” foods but nourish your mind and body by listening to what you ACTUALLY want. Might seem scary but there’s a reason why your body tells you whatever it’s telling you. Trust yourself ❤️❤️❤️ Btw this was a delicious tempeh, tofu & lotus root teriyaki bowl on quinoa and yummy toppings from @noshaustralia in Canberra city. (Sydney really needs one of these) But don’t let this healthy dinner trick you into thinking this is what I always eat. It was balanced with waffles, vegan fake “cheese” & “meat” pizza, waffles etc. 🥰 . . . #cbrvegan #cbrveganguide #canberravegan #canberrafood #canberrafoodspots #canberracafe #bestofcanberra #veganfoodspots #veganincanberra #vegansinaustralia #noshaustralia #canberra #canberrafoodie #veganfoodie #happycow #veganonthego #veganoptions #healthyfood #healthyveganfood #healthymindset #foodforfuel #foodforthought
People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life. – Elizabeth Gilbert ✨💕 . . . . . . .  #sunshinetherapy #unlimitedparadise #oceanvibes #travel #vitaminsea #entrepreneursofinstagram #entrepreneurgoals #entrepreneurlife #girlbosslife #womenceo #islandhopping #healthymindset #manifestation #freedombusiness #exploremore #ilovetravel #instatravel #travelgram #doyoutravel #travelwithme #traveladdict #nomadgirls #positivevibes #positivemindset #positiveliving #travelpic #travelphotography #lifeofadventure #beautifuldestinations
Innerer Frieden beginnt, wenn das Drama deiner eigenen Geschichten keine Kontrolle mehr über deine Gedanken und Gefühle hat ❤️ #weekendvibes #weekendmood #nodrama #innerpeace #innerbeauty #innerharmony #balance #healthymindset #mindset #vegan #fitx #freckles #tan #transformation #workonyourself #nopainnogain #strong #strength #womanpower #strongwoman #independentwoman #berlin
I don’t do any cardio as part of my training, I have nothing against cardio I just prefer to do something that gives me bang for my buck ☝🏼 • Big exercises give big results 🏋🏼‍♂️ • Moving weights boosts your post oxygen consumption, heavy exercises mean your body needs more recovery, more recovery means your body is working harder at repairing it self 🌱 • Without getting into the boring science of it - this just means I’m burning more calories for longer periods at an extended rate 👟 • Nutshell stuff: more fat burn, more lean muscle, stronger, leaner and more conditioned 🤟🏼 • This is why I choose lifting weights over doing cardio👌🏼this is why we at OTG have such a huge success rate with fat loss, weight management, strength and body composition 💋 I also like donuts and ice cream a little too much for my own good. Moving weights helps that shit not stick to my hips - because the hips don’t lie 💃🏼
Work is meditation when done in right spirit.⠀ 💫 ⠀ Work on those things that can make a difference for others. Forget yourself in the action and act as an instrument of Divine will. Do not think of results, don’t be affected by the disappointments. Focus on the work and use God’s given gifts, share them with others.⠀ 💫 ⠀ Many think that meditation has to happen in a secluded place. On the contrary, any kind of daily action cam turn into meditation if you are fully present there, with no other thought, not thinking of the reward.⠀ 💫 ⠀ Cleaning the house is meditation, washing the dishes, even work can turn into meditation with the right mindset.⠀ 💫⠀ #yogateacher⠀ #yogaislove⠀ #yogalife⠀ #yogainspiration⠀ #yogachallenge⠀ #yogapractice⠀ #yogajournal⠀ #healthylivingjourney⠀ #yogaandnutrition⠀ #yogaeverywhereigo⠀ #mindfulliving⠀ #mindfulness⠀ #wellbeingworrior⠀ #iambliss⠀ #yogaforstress⠀ #peacefulmind⠀ #meditationcoach⠀ #healthymindset⠀ #highvibetribe⠀ #powerofthemind⠀ #fiitulideruldinviatata⠀ #startnow⠀ #ihelpyou⠀ #wellbeingrevolution⠀ #nutritie⠀ #bucuresti⠀ #bucharest⠀ #ig_bucharest⠀ #ig_romania⠀ #igersromania
WEEKENDS ARE MY FAVOURITE! . . It’s Saturday so that can only mean one thing - on Saturdays fizz and coffee is recreational rather than medicinal Monday - Friday. . . . . . . . . #myimperfectlife #thelifeofmrshaylor #weekendvibes #fizzandcoffee #bankholidayweekend #personalblog #cornersofmyworld #healthymindset #youarepowerful #bemindful #selftalk #thehappynow #theverydayproject #liveinspired
Meaning… trying to pay attention to details and understand the intention of an artist, behind a picture, words in a song, each movement in a dance • C’est tellement plus puissant d’essayer de comprendre l’intention d’un artiste. Ce qui se cache derrière une photo, des mots, son langage et ce qu’il veut nous transmettre • « However beautiful a song may be, it is just a tune to those who do not understand its meaning ». dixit Milarepa • I'm a fountain of blood In the shape of a girl You're the bird on the brim Hypnotized by the Whirl Drink me, make me feel real Wet your beak in the stream Game we're playing is life Love is a two way dream Leave me now, return tonight Tide will show you the way If you forget my name You will go astray Like a killer whale Trapped in a bay I'm a path of cinders Burning under your feet You're the one who walks me I'm your one way street I'm a whisper in water Secret for you to hear You are the one who grows distant When I beckon you near Leave me now, return tonight The tide will show you the way If you forget my name You will go astray Like a killer whale Trapped in a bay I'm a tree that grows hearts One for each that you take You're the intruder hand I'm the branch that you break Hum-yeah! • Bachelorette by @bjork  #meaning #thegirlandthebird #findthekey

Loading