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#healthylifestyles

Posts tagged as #healthylifestyles on Instagram

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CEO @daintyfragranceworld @daintychidiebere This lady right here is a Gem 💎, she's constantly supported me,  and her transformation is one I'm so excited about. -  Yesterday,  she decided to Gift me a beautiful fragrance 🤗🤗🤗🤗🤗, I can't get over the scent 💃💃💃💃. Please patronize her for me oh @daintyfragranceworld  if you need original perfumes,  just send her a dm,  infact mention shapeup and you may get a discount 😁😁😁. -  Her 8 weeks on my plan gave her the transformation 👏👏👏👏👏👏👏👏 Call/Whatsapp 08064601880 , +2348064601880 , DM or email : shapeupwithmrsmurphy@gmail.com .💯💯 ._____________________ _____________________.  It works like Magic and we are World wide 🤗🤗💯💯 _____________________. #shapeupwithmrsmurphy #weightloss #flattummy #naijawomen #fitnessmotivation #fitness #fitwomen #fitfam  #fitfamnaija #strongnotskinny #mamadimama #hustlersquare #fitfamng #fitnesscoach #nigerianweightlosscoach #naijabrandchick #healthyeating #flattummyexpert #healthyfood #healthymom #naijasmallbusiness #naijawomeninbusiness #weightlossjourney #weightlosstransformation #lagosweightlosscoach #healthylifestyles #beforeandafterweightloss  #bodyconfidence #itworkslikemagic
Diese Woche gibt es auf meinem Blog ein wunderbar frühlingshaftes Rezept ... Einen SPARGEL-NUDEL-SALAT mit ERDBEEREN 🍓🍓🍓 . Das Wetter wird dieses Wochenende endlich wieder frühlingshaft und sonnig 😎 vielleicht möchtest du ja gerne ein Picknick machen,  mit Freunden grillen oder einfach nur zu Hause ganz in entspannt etwas Feines genießen. Dann ist dieser Salat genau für dich!!! . Das Rezept findest du auf meinen Blog 👉 den Link findest du in meiner Bio . Alles Liebe und ein tolles Wochenende 🍓 . #spargel #erdbeeren #mozzarella #salat #frühling #wochenende  #gesundleben #gesundabnehmen #ernährungsberatung #wien #abnehmen #gesundeernährung #ernährungsplan #ernährung #gesundheit #gesundschlank #gesundleben #achtsamkeit  #ernährungstipps #ernährungsumstellung #healthylifestyles  #foodblog #eatingwell  #foodlicious  #eattheseasons #picoftheday #instagood #instafood #cleaneating #feedfeed #eatclean
She's so gorgeous and definitely a fighter 👏👏👏👏👏👏👏👏👏 - ====================== On Shapeup with Mrsmurphy,  you have nothing to lose but excess fat 😀😀 Call/Whatsapp 08064601880 , +2348064601880 , DM or email : shapeupwithmrsmurphy@gmail.com .💯💯 ._____________________ _____________________.  It works like Magic and we are World wide 🤗🤗💯💯 _____________________. #shapeupwithmrsmurphy #weightloss #flattummy #fitmom #fitnessmotivation #fitness #fitwomen #fitfam  #fitfamnaija #strongnotskinny #foodismedicine #hustlersquare #fitfamng #fitnesscoach #nigerianweightlosscoach #naijabrandchick #healthyeating #healthy #healthyfood #healthymom #womeninbusiness #weightlossjourney #weightlosstransformation #lagosweightlosscoach #healthylifestyles #beforeandafterweightloss  #lagosbrand #womenempowerment #itworkslikemagic
Throwback Friday 🤗🤗🤗🤗🤗 Get ready,  I'm about to bombard your timeline 🤗🤗🤗🤗🤗🤗🤗 -  We slay fat no matter how stubborn. Best part is,  it's all healthy,  no starvation zone,  no pills,  teas.  It works like Magic 🙏👍🙌💪👑👑👑👑👑👑👑👑 .  For more information on how to join our program,  call/whatsapp 08064601880, +2348064601880 or simply send a dm or email shapeupwithmrsmurphy@gmail.com Remember,  all countries covered 💕💕💕💕💕💕💕💕💕💕💕💕 . . . #shapeupwithmrsmurphy #weightloss #flattummy #fitmom #fitnessmotivation #fitness #fitwomen #fitfam #fit #fitfamnaija #lagosweightlosscoach #foodismedicine #naijaweightlosscoach #hustlersquare #fitnesscoach #thehustlergang #fitmoms #healthyeating #healthy #healthyfood #healthymom #pcos #weightlossjourney #weightlosstransformation #fitnessjourney#healthylifestyles #beforeandafterweightloss  #weightlossprogress #pcosweightloss #itworkslikemagic
Bulgur Wheat Jollof + Spinach sauce + Stewed Meat = Friday Jollyment 😋 . . 📷 @zyzyyslifestyle
Credits go to ❤️🇫🇷 @follow.the.glow 🇫🇷❤️ {English version below} Maquillage bio look naturel : . Fard à paupière et bronzer @avrilcosmetiques . Mascara @lilylolouk . Blush @akaneskincare  Et zéro fond de teint 🙅‍♀️. . . Organic natural make up . @avrilcosmetiques palette & bronzer . @lilylolouk mascara . @akaneskincare blush No foundation 🙅‍♀️. #naturalmakeuplook #organicmakeup #cleanskin #organicskincare #naturalglow #nofoundation #summermakeup #simplemakeup #summergirl #healthyme #healthylifestyles #maquillagenaturel #maquillagebio #maquillagesimple #selfie_time #makeupselfie #portrait_today #maximegautier
Resultados de un hambre 😋 mañanero increíble 🤗! Desayuno: bebida vegetal de soja, Cornflakes 🌽 con copos de trigo integral , crema de arroz 🍚 y proteína Iso Whey @prozisespana sabor chocolate 🍫 de acompañamiento 2 pancakes 🥞con claras de huevo 🥚 y harina de avena sabor chocolate 🍫 y crema con una capa de crema de cacahuete 🥜 @quamtrax_oficial !!! #ñamñam #fitnessgoals #comidasana #fitness #healthymeals #fitnessmotivation #healthylifestyles #breakfastgram #gym #instafit #delicious #fitnessjourney #instafood #fit #igers #desayunofit #fitnessmodel #foodfit #dessert #fitnesslife #proteins #foodfit #fitnessaddict  #picoftheday #healthybreakfast #fitnessgirl #healthyfood#instafood #saludable #healthyfoodshare
Kopi? Osteoporosis? Benerkah itu?  Sebenarnya, hubungan antara konsumsi kopi yang berlebihan dan fraktur akibat osteoporosis masih diperdebatkan oleh para ahli hingga saat ini  Suatu penelitian dilansir dari klikdokter.com menjelaskan bahwa konsumsi lebih dari 330 mg kafein (setara dengan 4 cangkir (600 ml) kopi) sehari dipercaya mampu menyebabkan turunnya kepadatan tulang  Sedangkan penelitian lain menjelaskan bahwa konsumsi kopi sebanyak 4 cangkir sehari berisiko rendah menyebabkan fraktur akibat osteoporosis  Dari penelitian tersebut, maka dapat disimpulkan bahwa kopi akan menyebabkan kepadatan tulang menurun namun tidak meningkatkan risiko patah tulang akibat osteoporosis  Langkah untuk memiliki tulang sehat dan mencegah osteoporosis adalah dengan mengonsumsi kalsium dan vitamin D sesuai kebutuhan harian. melakukan latihan beban secara rutin, menghindari rokok dan alkohol yang berlebihan juga harus dilakukan  #kopi #coffee #kopihijau #kopiindonesia #kopinusantara #kopihitam #greencoffee #coffeetime #kopisusu #kopipagi #coffeeshop #healthylifestyle #healthylifestylechange #healthylifestylemovement #healthylifestylejourney #healthylifestylechoices #healthylifestylecoach #healthylifestyleblogger #healthylifestylecuisine #healthylifestylechanges #healthyfood #healthylifestyles #healthylifes #healthylifegoals #instafood #healthylifesty #nutrition #healthylifechoices #healthylifehappywife #healthylifestlye
💪💪💪"Ум - этo не эрyдиция, не умение влезть в любую беcеду, нaобopoт, или, кaк cкaзал oдин прeмьеp, oтнюдь. Ум не означaет умение пoддеpживать paзгoвoр c учeными. Еcли ты умный, ты пoймешь, что ты ничего не пoнимаeшь. Ум чаcтo говоpит мoлчa. Ум чувcтвует недoстатки или непpиятные мoменты для coбесeдника и oбxодит иx. Ум пpедвидит oтвет и пpoмoлчит, еcли ему не xoчетcя этo уcлышaть. И вooбще, ум чтo-тo предлoжит.  Глупocть не пpедлaгает. Глупocть не спpaшивaет. Глупoсть oбъясняет. В общем, c умным лучше. C ним ты cвобoден и ленив. C дуpакoм ты вcе время зaнят. Ты тpудишься в пoте лицa. Он тебе вoзрaжaет и вoзрaжает… Ибо oн уверен! И oт этиx беccмысленныx возражений ты теpяешь cилу, выдеpжку и соoбpaзительноcть, кoторыми тaк гopдилcя. C дуpaкoм ты ни в чем не можешь cогласиться. И чувcтвуешь, кaкoй у тебя плoхой xaрaктер. Пoэтoму oтдoxни c умным! 🤓🤓🤓🤓🤓 #health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles
🦋Just me making faces. Happy Friday everyone 🦋
🇮🇹Oggi per la colazione da noi ce lo yogurt fatto in casa. Già da tempo  ho acquistato la yoguteria ed è di grande aiuto per me. Oggigiorno c’è una vasta scelta, tutto dipende dal vostro portafoglio 💰. Adesso riesco fare qualsiasi yogurt senza conservanti, basta avere del latte vegetale ( io lo preparo da sola a casa), fermenti, dolcificanti ed un po’ di fantasia.Che ne pensate voi? 🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺На завтрак сегодня свежий йогурт. 😋 Я давно приобрела йогуртницу, это идеальный помощник  для приготовления йогурта — их выбор сегодня огромен, потому если есть желание самим готовить йогурт без всяких ненужных, что бы не говорить вредных добавок, выбирайте просто в зависимости от вашего бюджета 💰. Вы можете приготовить йогурт из любого молока. В целом, чем жирнее ЛЮБОЕ исходное молоко, тем гуще будет конечный йогурт. Самый жирный у меня получается йогурт из кокосового молока( смотрите пост #кокосовоемолоко_готовим_с_Аленой) Если есть желание научиться готовить йогурт дома, то листайте карусель! 🇺🇸Start your day with homemade yogurt 🍦
Ti mennyi gyümölcsöt esztek egy nap? Tudtátok, hogy mennyire fontos a megfelelő mennyiségü zöldség és gyümölcs fogyasztása?🍌🍓🍍🥒🥑🥦 Egy kis információ:  A zöldségek és gyümölcsök kiemelkedő táplálkozás- élettani szerepet töltenek be szervezetünk megfelelő működésében. Viszonylag alacsony energia-, zsír-, és szénhidráttartalmukkal szemben jelentős vitamin, ásványi anyag és antioxidáns tartalmuk révén szerepet játszanak számos betegség kockázatának csökkentésében Kedvezően hatnak a szervezet sav-bázis egyensúlyának fenntartására. Magas élelmi rosttartalmuk elősegíti a megfelelő bélműködést, teltségérzetet biztosít és jótékonyan befolyásolja szervezetünk zsír-és szénhidrát anyagcseréjét. Íz és illatanyagaik révén serkentik az emésztőnedvek termelését, ezáltal hozzájárulnak az emésztőrendszer megfelelő működéséhez. Magas víztartalmuknak köszönhetően szabályozzák a szervezet folyadékháztartásának egyensúlyát.  #r4u#r4ustudio#speedfitness#15minworkout#mihabodytec#fit#fitmom#healthylifestyles#healthy#life#style#everyday#fruit#veganfood#food#budapest#gym#sport#edzes#egeszség#eletmod#gyumolcs#zoldseg
If you are living in the city, don’t pass up an occasional nature outing. And of course I don’t think anyone wold say no to a quality hammock pleasure. ❤️❤️ . . .  Şehir hayatında yaşıyorsanız, ara ara doğa ile iç içe olmayı es geçmeyin. Ve tabii ki güzel bir hamak keyfine de hayır diyecek olmaz sanırım. ❤️❤️ #bismoothie #eathealthyfood #beactive #healthyfood #healthyish #healthysnacks #healthrecipes #healthylife #sporttime #sportlife #exercise #sportwear #fitgirl #sportive #healthyeatinghabits #healthysmoothie #healthysmoothies #healtylifestyle #healthylifestyles #sunnyday #sunnydays
Need help surviving in this crazy heat? There'll be some deliciously thick smoothies made with fresh pineapple, banana, and mango at the Farmers Market this Sunday to help cool you down after a long day! (No sugar, no dairy, just pure fruity goodness!). #smoothie #smoothies #smoothierecipes #smoothietime #pineapple #banana #mango #pineapplesmoothie #bananasmoothie #mangosmoothie #summer #cool #farmersmarket #farmersmarkets #jaipur #jaipurdiaries #fruits #fruitsalad #fruitsbasket #fruitsmoothie #nosugar #sugarfree #nodairy #fruity #fruitydrinks #healthyeating #healthydrinks #healthylifestyle #healthylifestyles
“Don’t ever be embarrassed about starting. Everyone starts there and the ones who push through are the very people you look up to now” 💫✨⭐️ . 📸 @_in_the_flow_
@the.dabbygabby  #sativamorrison 🌱🐰 -  #weedsociety#weedhumor#kushgoons#kushlife#bluntculture#cannabisculture#weed420feed#stonergirls#smokeweed#staylifted#marijuanamodels#710society#stonerdays#stonerlife#bongbeauties#ganjagirls#kusharmy#stonerchick#girlswhosmoke#wakeandbake#cannabislover#cannabisgirls#gethigh#healthylifestyles#legalizeit#420nation#highaf#terpsup#letsgethigh
Take care of your self 🍀😍🍀 +26774488159 enquiries  #healthpromotions  #healthylifestyles  #healthyliving  #herbalifestyle💚  #herbalifenutrition  #wedoherbalife❤️🍃 #supportsystem❤️
WOW ... READ WHAT HAPPENS WHEN YOU LEAN IN  So I recorded this video this morning. I’d noticed the most subtle sensation in my body that it was perhaps fighting something off. SO I LISTENED.  NO RUN THIS MORNING.  I worked until lunchtime and then felt my body ASKING TO REST. I had LOTS of work I wanted to get done but I SURRENDERED.  I turned to my Essential Oils for additional support and rested on the couch.  I kept asking my body what it needed and the answer was clear DEEPER REST.  So I took myself to bed and dozed for an hour. I tuned into all the sensations in my body and really felt into the discomfort. It was an INCREDIBLE EXPERIENCE.  By 3pm my unstoppable energy was back in full swing - NO BS 😳 ⠀ I cleaned the house, cooked tea, danced and played! 💃 ⠀ WOW ... how magical it is when we LISTEN, SURRENDER -and LEAN IN.  Why didn’t anyone teach me this earlier?! 😆
Why healthy lifestyle?  A healthy lifestyle has both short and long term health benefits. Long term, eating a balanced diet, taking regular exercise and maintaining a healthy weight can add years to your life and reduce the risk of certain diseases. In the short-term it can also make you feel and look your best, give you more energy and help you maintain a healthy weight.  So live a healthy life. Choose to be healthy. Make it happen.  #makeithappen #healthy #healthyfood #healthylife #healthylifestyles  Of course dont forget to click on my bio. Thankies. 😚😚❤️😍😍
Empiezo mi día con un chute de energía!!! Hoy va a ser un día con mucho trabajito y después de un día tan intenso como ayer...necesito mi plus de energía!!! Con mi bebida 100% natural puedo con todo!!💪😎😋 ¿Quieres probarlo? 🙋‍♀️🙋‍♂️👌 https://cl21258.juiceplus.com/es/es #energydrink #lift #vidasana #energia #natural #healthylifestyles #deporte #trabajo #atope
The thing with invisible illnesses,(no matter whay type it is)is that exactly that, it's INVISIBLE!🤷🏼‍♀️⁣ ⁣ For me fatigue,brain fog and body aches are some of my biggest struggles daily ontop of the obvious,but yet to the naked eye I look the same as everyone else🙋🏼‍♀️⁣ ⁣ I often feel bad because I feel like ''Oh god they think I'm sitting down because I'm lazy,or someone see me standing here in a daze,it looks like I'm wasting time and not getting shit done'' .⁣ When in fact it's quite the opposite. I'm sitting down because it's too hard to focus when I have to stand up and support my body. Or I'm in a daze because I'm trying to remember what the hell it is I was doing.🤷🏼‍♀️🤣⁣ ⁣ And that's just part of it.⁣ ⁣ So I guess if you take one thing away from this post, then let it be the awareness of others and what they are going through.⁣👌 ⁣ Just the awareness!⁣ No-one expects you to hold that person's hand 24/7, but every now and then check in with them, and realise that maybe  they're not being lazy,they're not trying to waste time... ⁣ ⁣ Sometimes we just need to take an extra minute more than everyone else before we can go back to kicking ass again!🙊😉⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ Picture Repost: @emjayuc 😘👌⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Sayur caisim sebenarnya merupakan sebutan lain dari sayur yang cukup populer yaitu sawi hijau. Seperti sayuran lain, sayur caisim kaya akan kandungan vitamin, serat, dan mineral. Inilah yang membuat sayur Caisim memiliki beberapa manfaat untuk kesehatan. - - Coach diet online 📲 0811 8123 445  #tipsdietsehat #tipsdiet #caradietsehat #caradietalami #healthylifestyles #dietsehat #instagood #instafood #instalife #tr90nuskin #nuskin #nuskinindonesia #puasa #puasaramadhan #bukapuasa #menubukapuasa  #puasasehat #puasaramadhan2019 #ngabuburit #bukapuasabersama #instagood #instalife #hidupsehat #dietsehat #dietpuasa #kamuharustau #kamuharustahu #sayurcaisim #sawihijau #manfaatsayuranhijau
~I’m gonna live my life like i’m gonna die young, like it’s nevere enough like i’m born to run, i’m gonna spend my time like tomorrow won’t come, do whatever i want like i’m born to run~ . . . . . #americanauthors #lyrics #music #living #borntorun #lifelessserious #running #playing #sunset #fitlife #healthylife #healthylifestyles #balance #positivevibes #summervibes #enjoy #enjoylife #happiness #fitgirl #italiangirl #nonveniteincalabria #calabriadaamare #seaside #freshair #instalike #instagood #picoftheday #italian_trips
Start with full day in the power 💪 Pure quality of life and more energy 🏃‍♀️ You are what you eat!  I wish you a great WEEKEND ❤️ #goodmorning #helathy #healthylifestyles #power  #powerfulquotes #powergirl #moreenergy #fullbodyworkout #energy #start #startyourdayright #kyäni #powerfood #purequality #moreexperience #morelive #raspberry #nuts #breakfast #milk #foodstyling #foodporn #feedfeed #foodlicious #foodshoot
#buongiorno 🧡☀️ Finalmente un po' di sole 😍 non sembra neanche vero. Speriamo che il tempo regga e che finalmente possiamo goderci la primavera. Si prospetta una giornata non molto impegnativa, quindi ho optato per una colazione semplice e abbastanza leggera:  Proteine in polvere gusto cioccocaramel @4plusnutrition e fette biscottate con marmellata light alle fragole @hero.italia 🍓🥛🍼☕ Adoro questo gusto di proteine e le trovo molto digeribili. Sono estremamente utili per quando si è fuori casa, oppure si ha bisogno di fare un pasto veloce. ❣️❣️❣️❣️❣️ #breakfast #healthychoices #healthylifestyles #healthyrecipes #healthy #healthybreakfast #healthyliving #picoftheday #happiness #staystrong #power #weightlifting #crossfitter #fitnessmotivation #fitness #fitnessgirl #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
Do ab exercises burn belly fat?⁣ 👉 Click @mitakadi_ for more⁣⁣⁣⁣ 📷 Video By: @nattyknowledge⁣ ⁣ A study found that participants who performed direct ab training 5 times/week for 6 weeks found no loss in belly fat.⁣ ⁣ This suggests that dieting (caloric deficit) is necessary in order to get a 6-pack and pairing it with direct ab training is the best!⁣ ⁣ #crossfitfam #getfitforlife #exercisebenefits #getfitorgetfat #musclemotivation #muscled #musclenation #motivateothers #healthylifestyles #pushday #coretraining #musclebuilding #getripped #fitnesstraining #leanbody #circuittraining #muscleup #igfitness #fitlifestyle #fattofit
I've always said that if someone on social media is making you feel not good enough then delete them ❌  BUT there is a big difference between someone making you feel not good enough and you judging someone for just being who they are 🙏  Sometimes I scroll through insta and see posts from influencers pretty much saying "I'm better than you" and then I see posts that are just influencers giving you a body update but are getting slated in the comments saying they are showing off 🙄  Putting others down won't bring you up, this goes for both influencers and consumers 👯  Remember....there is more than one Queen in the world 👑🌍
Du wirst nur in der Lage sein, Deinen Körper zu pflegen bzw. ihn weiterzuentwickeln, wenn Du den Willen mitbringst. Der Wille, der mit der Einstellung zu etwas beginnt, ist das Ausschlaggebende. Und da kommen wir also wieder zum alles Entscheidenden: den Gedanken.  Lass' Deine Gedanken nicht von außen bestimmt werden, indem Du Dich von externen Faktoren, Aussagen und Einstellungen anderer Personen leiten und beeinflussen lässt! Fokussiere Dich auf das, was Du erreichen willst und stelle Deine Gedanken bewusst darauf ein. Niemand kann Dir vorschreiben, wie Du über etwas zu denken hast. Das sind nur Glaubenssätze, die Andere und auch Du verinnerlicht haben, weshalb es sich seltsam und falsch anfühlen kann, anders, weiter, freier zu denken. Wenn Du Deine Gedanken darauf ausrichtet, wirst Du mittelfristig Dein Unterbewusstsein erreichen. Und dann kannst Du ALLES schaffen!  #wille #körper #bodyandmind #bodyandsoul #changeyourthoughts #changeiscoming #changeishere #changeispossible #seiduselbst #healthylifestyles #ziel #ziele #gehdeinenweg #derwegistdasziel #erfolg #erfolgreich #fokus #fokusmodus #alleranfangistschwer #fitnessmotivator #lifemotivation #dreambigger #yourlife #startyourlife #startyourdayright #machdeinding #lifegoal #yourway #yourdayyourway #afpersonaltraining
#mrmotivatorindahouse wishing for you a great weekend. "Smile at the world and it will smile back at you"  Keep updated with my latest #lifelessons and moves by FOLLOWING me at @realmrmotivator and that way you will not miss a beat: #exercise #fun #fitnessmotivation #fit #getupoffyourbutt #gmtv #healthy #mrmworkout #blt #morningmotivation #wellness #lifelessons #life #motivation #health #lookgood #feelgreat #goodtimes #movement #workout #achieve #results #healthylifestyles #sayyeah  #smile #train #active #behappy #gym
🙋🏼‍♀️ ROUTINE SPORT . Vous êtes plutôt du matin ou soir ? 🌕🌗🌑 Avant ou post collation ? 🍉 Plutôt cardio ou musculation ? 🏋🏼‍♂️🚴🏼‍♀️ . Quel sport faite vous ? ☺️ . Moi perso, je suis en plein de le MyFiitChallenge 🔥C’est cool on repousse nos limites on voit le muscles se dessiner 💪 . #sportmotivation#routinesportive#masemainefiit#healthyfood#fitnessgirl#healthyfood#hiitworkout#healthyfood#myprotein#fitfightforever#healthyfood#healthy#regimeuse#regimeusemotivee#regimeusemotivée#fitnessmotivation#fitnutrition m#diet#healthylifestyles#healthyrecipes#pertedepoids#brulegraisse#sportswear#zumba#daily#nike#fiit #myfiitchallenge#teamgallice
FRUKOSTMUFFINS mina vänner 🥰🙌🏼 Dessa med äpple, jordnötssmör & kanel går snabbt att göra och smakar så bra. Tips till frukost i helgen! Se receptet längre ner i flödet 🥳🌟
AIMING FOR A HEALTHY DIGESTION? HOME REMEDIES FENNEL SEEDS  In India, it’s called “SAUNF”, & it consists of certain oil compounds that are responsible for preventing or removing the gas from the intestinal tract. It has antispasmodic properties which can help in indigestion, as well as soothe other gastrointestinal problems like stomach cramping, nausea, and bloating.  HOW TO CONSUME? •	FENNEL TEA: Put 1/2 teaspoon of crushed fennel seed in water and allow it to boil for 10 minutes before drinking. •	OR Chew 1tsp of fennel seeds after meals if certain foods cause indigestion. •	OR Take ½ teaspoon of fennel seed powder along with a glass of water twice daily  MY HEALTHY ADVICE 1.	Do not over consume. 2.	Fennel seeds might cause nausea or sun sensitivity in some people.  3.	They are not recommended for pregnant women and people with hormonal complications or bleeding disorders.  It is a wonderful antispasmodic herb which is easily available in the market.  Dr (Mrs) Isha Ohri IK Homoeopathy Clinic A Healthy YOU! . Searching for more healthy options? FOLLOW US @drishaohri . FOR CONSULTATIONS, Email 📧 “drishaohri@gmail.com”
Het blijft zo ontzettend leuk als er steeds meer mensen net zo enthousiast en achter het product staan zoals wij dat doen. 🙌 Een goed voorbeeld hiervan is personal trainer @sidekick_batman @buildingtobootcamp 🍀!
One of my happy places is the gym! Blessed for the friends I’ve made full of positive vibes, good energy, helpful tips and training partners. Thank you all 😘🤘🏻 #happyplace #goodenergy
Back to short hair 🌼
Hallo zusammen das ist Rudern sitzend mit einer Erhöhung am Po für eine etwas steilere Lage und nach vorne ich bin ab heute 4 Tage auf der FIBO freue mich Euch zu sehen#gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling  Werbung

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