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#healthyfood

Posts tagged as #healthyfood on Instagram

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This is just the best - finely grinded roasted spices. Cinnamon, cumin seeds, coriander seeds, cardemom seeds, nutmeg and pepper, all roasted. For every pound you can smell that you will be eating something DELICIOUS very soon. God I love cooking thai food 🇹🇭 Chan choop thaam ahaan Thai 💙🌶⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thaifood #homemade #thailand #copenhagen #delicious #thaifoodstagram #yumyum #spicyfood #chili #aroi #อร่อย #hjemmelavet #cooking #aroii #thaifoodstyle #asianfood #streetfood #foodphotography #tasty #somtam #healthyfood #อาหาร #sundlivsstil #aroihere #foodie #copenhagen #cph #lovethailand #københavn #denmark
We heard you were a passion fruit lover🥰 A glass of local passion fruit juice with your lunch... Ahhh 🤤 🍎 🍎Black Beans 🍎Basmati Rice 🍎Quinoa 🍎Breadfruit Croquettes 🍎Pumpkin Choka 🍎Fried Okras 🍎Sautéed Vegetables 🍎Steamed Sweet Potato 🍎Grilled Chicken 🍎Grilled Fish 🍎Breadfruit and Smoked Herring 🍎 Call us at 451-7297 to order😍 #foodpost #caribbean #stlucia #letherinspireyou #food #foodie #instafood #love #yummy #foodphotography #eat #delicious #foodblogger #foodgasm #instagood #healthyfood #foodstagram #foodlover
La bella Lolu aprobó la torta integral de naranja con frutos secos!! #chicos #comidasana #healthyfood #tardesaludable
One of my favourite tuna dishes out there. So simple, extremely healthy, and delicious. This is our variation of the famous tuna poke.  #food #foodie#gastronomy #chef#cheflife #eatstreet  #foodblogger#foodpics #eat #hungry #hawaii #tunapoke #tuna #seafood #seafoodlovers #asianfood #asia #cuisine #fusionfood #healthyfood #healthy #indianchefs.
Whipping up some homemade PB for the first time!! 🥜😋 #homemade #healthyfood #healthyrecipes #holistichealing #peanutbutter #proteinshake
A curcuma 💛 com propridades anti-inflamatórias e anti-bactérianas que ajuda no processo de digestão.  #curcuma #vegan #veggie #healthyfood
Wiiiiiiings! I love wings, they’re my favourite part of the chicken and without a doubt the tastiest. But don’t just eat em plain, get sticky, get spicy, get saucy with our recipes! Bland is banned at Eat2Win.co.uk . . . . #nutritioncoach #nutritionist #nutrition #chef #recipe #easyrecipe #wings #diet #health #healthy #healthyhabits #cleaneating #cooking #eatclean #chickenwings #eatinghealthy #healthyfood #healthyeating #healthychoices  #weightloss #weightlossjourney #diabetes #type2diabetes #obesity #fitness #loseweight #healthyweightloss #safeweightloss #eat2win #ibs
HYUNDAY TUCSON 🚗🏆 CONTÁCTAME Y SALES MANEJANDO HOY MISMO💯 - (954) 451 7660 TORRES CARLOS. - 🏆100% APROBADO FINANCIAMIENTO. - ➕POCAS MILLAS. ✔️TÍTULO LIMPIO. ➕NO IMPORTA TU CRÉDITO MALO. ✔️SIN SOCIAL/SIN HISTORIAL DE CRÉDITO. ➕SOLO CON TU PASAPORTE. - 💵 PAGOS MENSUALES SÚPER BAJOS. - #miami #doral #venezuela #florida #usa #love #miamibeach #colombia #venezolanosenmiami #food #doralzuela #repost #brickell #fashion #fitness #kendall #instagood #doralmiami #style #realestate #argentina #hialeah #coralgables #weston #panama #mexico #happy #beauty #ecuador #healthyfood
Dinner to night looks more like a breakfast 💁 scrambled eggs / tomatoes/ smoked salmon & rye bread 💚 yummy 😋 #cleaneating #healthyfood #smokedsalmon #weightlossjourney
Le ponemos color al arroz!!! 🥘Rehogar una cebolla. Condimentar a gusto 🍶Agregar una taza de caldo. 🍚Incorporar una taza de arroz. 🥗Una vez cocido agregar espinaca procesada. Y toque final... queso🧀 y un rico huevo frito 🍳 #wednesday #arroz #greenery #huevofrito #healthyfood #lifestyles #colores #easy #smile #lavidaesbella
#wellnesswednesday ... check out 🇨🇦 Canada’s new food guide! We talk to our clients a lot about why the US dietary guidelines have actually harmed Americans for years. Thanks to our northern neighbors for setting the bar higher!  #wellness #wellnesscoach #healthyfood #healthyeating #canada #eatrealfood #corporatewellness #fightobesity
Cruelty: Not only the willful causing of unnecessary suffering, but the indifference to it.  #report: @forksoverknives ========== Hearty chickpeas, lots of fragrant spices, beautiful color. chefkatiesimmons has a flavorful Chana Masala to wow the eyes and tickle the tongue (in that “mmmmmm, that’s so good” bringing tasty joy way). Let the warmth carry you away... 📷 by ********** (Tag: #vegan #healthyfood #tasty #vegetarian #plantbased #veganfood #vegansofig #feedfeed #whatveganseat #farmequality #adoptvegan #activistfood  #meatfree #veganfoodie #veganfoodlovers #veganshare #veganfortheanimals #activism )
I am trying to get back in my groove of meal prepping again! Now, I’m not anywhere near a chef but I’ll eat what i cook😭 It’s just so much easier when you’re always busy with work, kids, gym & everything else you’re trying to keep up with! — — #mealprep 😋🔥📈🍅 #goodfood #healthyfood #spinach #tomatoes #chicken #feta #rice #quinoa #yummy #goodeats #istaycooking #wedonteatout #icook #chef #itssomething #imnotaprofessional
Wednesday evening❣️ I always love it when Jeff makes dinner😍 so yummy and the food is delicious as well😉😁 tonight's menu is...oven baked potatoes in olive oil and rosemary with broccoli, spinach and fresh fish.... #wednesdaynight#dinnertime #freshfood#healthyfood#healthy#makegoodchoices#knowwhatyoueat#strongmind#strongbody#enjoy#lovefood#chefjeff😊😋
Chili con Carne🌶 Mit weißen Bohnen,grünen Bohnen,roten Bohnen und Paprika... #schnellesrezept #immerlecker #waskocheichheute#fitfood#healthyfood #healthy #rice#bowl#chiliconcarne #chili#beef#proteins#mitreis#hackfleisch#foodlover#foodblogger #instafood #instafoodie#foodpic#dinnertime#abendessen #frischundlecker #dailyfreshcooking #vegetables
😊We wait for you with a smile. Ensalada de salmón, noodles de pepino, aguacate, rúcula, mostaza y lima. 🥬🥑🐟 #homemade #madewithcare #cafegreenbakery #green #eatclean #cleaneting #saludable #fitnessgirl #salmon #salad  #salmonsalad #healthylifestyle #healthy #healthyfood #comfortfood #healthyfastfood #photooftoday #madrid#comerenmadrid
POWER GREEN SMOOTHIES . A great boost to start the day. Blend leafy greens with orange, grapefruit, avocado, ginger, turmeric, chia seeds, and maca powder. Garnish the smoothies with coconut flakes, pineapples, blueberries, kiwis, and cocoa powder. Have a wonderful and productive day! 💚🌱 . #cleaneating #plantbased #vegan #veganism #veganfood #whatveganseat #veganrecipes #veganfoodshares #veganofinstagram #bestofvegan #healthy #healthyfood #healthyliving #healthylifestyle #vegetarian #dairyfree #feedfeed #foodie #foodporn #foodstyling #foodphotography #foodpics #beautifulcuisines #feedfeed #thefeedfeed #picoftheday #instagood @smoothiebowls #smoothiebowls #greensmoothie @thefeedfeed @thefeedfeed.vegan @thrivemags @letscookvegan @bestofvegan #ikaearthwina
💥💥GIVEAWAY!!! 💥💥 . Crazy as it sounds January is almost over and February is right around the corner.  Which means a new menu for @605healthyme . . I absolutely love all the breakfast items, but next months pancakes take the cake.  If you want to win pancakes for you and two of your friends BEFORE the new menu drops all you have to do is guess the flavor (pictured above), tag both of your friends by noon on Sunday (you must be able to pickup from one of the @sciencenutritionsf locations). We will notify the lucky winner Sunday afternoon.  If you don't win don't worry it'll be February before you know it. . January's menu is amazing and I'll be sad to see it go, but I might live off of these pancakes next month.  Place an order today or tomorrow before 8pm and your food will be ready to pickup Friday. Use Flynn10 to save! . Good luck and may the odds be in your favor! . #giveaway #siouxfalls #605healthyme #healthyfood #mealprep #foodforthesoul #fitnesslife #busymoms #busyliving #mealprep #mealsmadefresh #hifromsouthdakota #healthymadesimple #delicousandflavorful #savingtime #keepingyoufuelled #conquertheday #timesavingmeals #whatsyourguess
I remember this on repeat. Guess who’s playing it now #rest #easy #love Stay blessed.. We never stop working💨💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞 #metoo #love #humanity #karma #real #we #blessed #vision #visionboard #humble #beast #equality #mentalhealth #mentalhealthawareness #autism #awareness #consciousness #explore #life #is #creative #art #bookstagram #equality #love #poetry #spokenword #vegetarian #healthyfood #art #energy
When you can’t have a lunch break turn to fruit 🍓 it’s quick easy and satisfying
I know there are a lot of newbies to this amazing @ww Instagram community so I was talking to some of the ladies about sharing some #weeklywwwisdom on Wednesday’s for some tips, food ideas ect! This week I’m talking all things WATER 💧 I was not a big water drinker before starting my weight loss journey and it was definitely hard at first to actually make myself get my daily ounces in. The experts say that you are suppose to take your body weight and divide in half and that’s how many ounces of water you need to be drinking a day. Here are my tips on how to get your daily H2O: 1) invest in a nice water bottle. I splurged on my @hydroflask and it goes everywhere with me and it’s a 40 oz bottle 2) use apps like plant nanny or daily water reminder to send you notifications and you’re able to track there as well 3) if you don’t like the taste, add some crystal light or fresh fruit 4) STOP DROP AND CHUGS! Any time someone hits me with a SDAC I seriously stop and chug my water so feel free to hit me with the tags! 5) last tip is while my coffee is brewing in the morning I have to drink a full glass to start my day . I hope these tips help and like I said every Wednesday we (@cincinnataliegetsfit @patty.gets.fit @cheeseandcardio and @shesparkleslikechampagne) will be spreading the wisdom. If there’s anything you want to see please let me know for future weeks! . . #weightwatchers #weareww #wwambassador #wwfreestyle #ww #weightloss #wwjourney #weightlossjourney #weightwatchersworks #wwmoms #wwig #healthy #wellnessthatworks #healthyliving #becauseitworks #wellness #fitness #goals #losingweight #wwcommunity #weightlossmotivation #smartpoints #healthychoices #healthyfood #wwcommunity #weightlosstransformation #orangetheory @ww
Perogies from yesterday's lunch from @winniesglutenfree. I promised you guys I'd let you guys know what's the deal/did I like the perogies/do I recommend. The answer is YES across the board. It took no less than 5 minutes for these perogies to be ready and they pretty much vanished in the same amount of time 😂. . . . . They come boxed and the portions are pretty generous and the insides are stuffed with potato and cheddar! No complaints here, that's for sure!! . . Does anyone know where I can find some in the Toronto/GTA area? I'll definitely be going back for these whenever I'm in the Kitchener area but it would definitely be nice to have some options close by!!❤️ . . . #glutenfree #dairyfree #paleo #plantbased #sugarfree #organic #vegetarian #cleaneating #grainfree #veganfoodshare #realfood #celiac #wholefoods #whatveganseat #cleaneats #healthyfood #lowcarb #vegansofig #whole30 #healthyeating #jerf #feedfeed #fitfood #veganfood #primal #glutenfreelife #glutenfreevegan #refinedsugarfree #lchf #paleodiet
Don’t give up 💪🏻💪🏻💪🏻💪🏻🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️😍Work work work , let’s GoGoGoGo 😂😂😂😂😂 💪🏻 💪🏻 💪🏻 💪🏻 🏋🏼‍♂️ 🏋🏼‍♂️ 🏋🏼‍♂️ 🏋🏼‍♂️ 🏋🏼‍♂️#Sportwear#bodyweight#bodybuilding #fitness#sport#training#workout#gym###sportmotivation#sporthealthy#healthy#healthyfood#sportbeauty #fit#winterfit#summerfit#photos#photography#photooftheday#instagram#instadaily#foto#instagood#instagay#gayfit#
These definitely pushed us over the edge and we've never looked back! BEST choice for us by far. Whole Food Plant Based is more important for your health than vegan...but that's another post 😉 #wfpb #vegan #veganlife #veganfamily #veganbowl #healthyfood #plantbased #plantpowered #vegansofig #vegancommunity #veganforlife #wholefoods #veganism #eattolive #yyj #vegansofvictoria #holistic #nutritionist #netflix
Always grow veggies that are heathy for your body: Here is a list of the most healthiest vegetables in the world (1) spinach (2) carrots (3) green peas (4) Brussel sprouts (5) Swiss Chad (6) ginger (7) red cabbage (8) sweet potatoes (9) kohlrabi (10) asparagus . . . #healthyfood #igrow  #healthyveggies #plants  #healthylife #organic  #gardening #gardeners  #growingveggies #plantlife  #vegetables #healthiestvegetables
Raspberry Wednesday!😃 Stop in and grab a  Homemade Raspberry Granola Cookie! #delicious #cookies #homade #freshbaked #homadecookies #healthyfood #healthfoodstore #granola #peterscornucopia #wednesday #enjoy #instahealth #instafit
We are taking the piss! .. All available to order NOW! .. Order on their own or as part of a meal plan. .. Rated 10/10 across the board 💙🙏😁. .. Say hello to a new way of satisfying your sugar cravings. ;) Delicious, high-protein snacks and desserts for you to enjoy without the guilt! All our FiTreats are VEGAN, packed with plant protein, made with only natural ingredients, zero artificial sugar and can be GLUTEN-FREE, KETO and PALEO at your request. .. Website link in the bio. .. Rapid Results Gourmet 💙😁🙏
Cold out today! I guess if you sat down to long on the ice you would probably get Polaroids!😂😂🙄 . . . . . . #instadaily #instagood #instagram #food #chef #vegan #healthyfood #love #fashion #fitness #gym #montreal #canada #love #friends #memes #grind #gym #sport #snow #ski #winter #canada
These two pictures are so much more then just pictures of the group of us girl. Bottom was from last March. I was dreading this picture as I did so many others. Loved the memories we shared but looking back all I see was a girl who was so uncomfortable in her own skin. I would cover myself with clothes but lets be honest all those feelings were still underneath.  The picture on the top was taken just a few says ago (jan 2019). I feel so much better in this picture. So much happier about my image. I was completely ok with taking this pic knowing I wouldn't see the same girl looking back at me. Feels so good to see these progress pictures. I'll keep pushing forward until I'm where I want to be, where I'm ment to be.. And I hope you do too.  #progressnotperfection #transformation #motivation #stayfocused #newyeargoals #weightloss #girlslift #fitness #gymlife #gymrat #weights #goals #girlswholift #foodie #foodphotography #healthyfood #pushharder #newme
Lasaña macrobiótica y vegana! Masa de dosas (panqueques fermentados) de arroz integral y lentejas.  Las verduras las cocinamos con técnica macrobiótica (nituke) nos permite cocinar con mínimas pérdidas nutricionales.  Paté vegetal proteico de lentejas rojas peladas.  Queso seco de girasol. Enjoy 💜 . . . . . . . . . . #alimentacionconsciente #alimentacionsaludable #almuerzo #alimentacionviva #alimentacionenergetica #alimentacaosaudavel #food #foodstyling #healthyfood #vegan #vida #veganos #veganfood #veganismo #veggiefood #veggie #veggierecipes #glutenfree #organic #organico #puntadeleste #probioticos #aimara #maldonado #vegetarian #vegansofinstagram #igualdad #igualdadanimal
Evetttt... Salçalarımızı kullanan onlarca insan iyi biliyor ama sizede söylemek istedik. Merak edenler için; ürünlerimiz tamamen organiktir. Tarhana, salça, zeytin, zeytinyağı, erişte vs... Herşey ev yapımı ve organiktir... 😌😌😌 #nature #healthyfood #doğal #istanbul #organik #health #tomato #lezzetindogruadresi #izmir #oil #instagram #instalike #instagood
“Fitik asit tüm tohumların dışında bulunan fosfordan oluşan bir bileşendir. Tohumu uygunsuz koşulda filizlenmemesi için dış ortamdan korur. Tohumların bu formu kendileri için çok yararlı olsa da, onları bu şekilde tüketmek malesef bizim sindirimimiz için pek de faydalı değildir. . “ Bu bilgileri  @fermentemutfagim ‘dan öğrenir öğrenmez uygulamaya koydum.  Ben fermantasyon işlemi için genel olarak yoğurt suyu kullanıyorum. 🍃yaş cevizi çok seven biri olarak eminim bunu da bayılarak yiyeceğim. #healthyfood #fitikasit #fermantasyon #tahıllar#baklagiller#sürdürülebilirlik
Healthy food promotes a healthy mood!  Our Café/Bar has introduced some new healthy foods for you to snack on while you make 2019 #youryear at Centrestage.  Get a jump on your day! 🍎🍇🥦 #youryear #2019 #healthyfood
PSSST. You can use Soom Silan Date Syrup to sweeten your coffee or tea! Plus, it has less natural sugar than maple syrup, honey, agave, molasses, or refined sugar, making it the ultimate sweetener substitute. Peep the link in bio to learn more about the nutritional benefits, thanks to @food_by_marisa. — 📷: @hava.rose . . . #glutenfree #glutenfreerecipes #healthyrecipes #healthysnacks #nutrition #nutritious #datesyrup #refinedsugarfree #snackfood #coffee #buzzfeed #healthylifestyle #food52 #thekitchn #feedfeed #theeverygirlcooks #bonappetit #foodstyling #veganfood #veganrecipes #thenewhealthy #makesmewhole #wholefoods #eatwellbewell #healthyfood #tea
Don’t give up 💪🏻💪🏻💪🏻💪🏻🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️😍Work work work , let’s GoGoGoGo 😂😂😂😂😂 💪🏻 💪🏻 💪🏻 💪🏻 🏋🏼‍♂️ 🏋🏼‍♂️ 🏋🏼‍♂️ 🏋🏼‍♂️ 🏋🏼‍♂️#Sportwear#bodyweight#bodybuilding #fitness#sport#training#workout#gym###sportmotivation#sporthealthy#healthy#healthyfood#sportbeauty #fit#winterfit#summerfit#photos#photography#photooftheday#instagram#instadaily#foto#instagood#instagay#gayfit#
Envie d'un bagel saumon , avocat , mangue ou de notre central park , pastrami , cheddar,oignon pickle sauce miel moutarde !? Il y'a en a pour tous les goûts chez Marcel &Jane pour une pause gourmande healthy ! 😋#bagel #healthyfood #healthy #gourmandise #reims #instafood #mangersain #green #reimscity #reimstagram #reimstourisme #igersreims #marcel&jane
Exercise like a boss. The lateral elliptical is my favorite way to warm up. Super productive on this machine. One handed motion because the other hand is managing my real estate calendar, negotiating, emailing & texting. Let’s go. Day 3 of the #llfc #fitnesschallenge #livelovefit #livelovefitclub #weightlossjourney #weightlosstransformation #weightloss #diet #dietplan #fitness #health #mindset #food #healthyfood #loveyourself  #plussizefit #plussizelife #plussize #curvy #thickandfit #fitrealtor #fitlife #fitfam #fitfamily #fitbefore40 #change #changeyourself #livelovemindset #lifeistooshort
I hate to break it to society but I should be the one planning a nice ass evening with guy on Valentine's day(since there's so much talk about it) and not these other dumb ass hoes who don't do shit. I should not feel that I'm unable to date just because I go to fucking school. I am overly qualified to be gf material and that's not because I go to school it's more because of my passionate nature and drive. It's because I've put myself in a position to be able to have a very flexible schedule. I'm annoyed seeing dumb bitches doing fun things that ain't accomplish shit ever and I'm looked at as a person who just have goals. Yes, I do have them but don't I deserve fun too?!?! #fitlife  #weightwatchers #beachobody #healthyliving #humble #healthyeating #goforit #instahealth #fitchicks #medicalgram  #futurenurse #healthyfood #healthylifestyle #healthyfood #health #prenursing #motivation #anatomyandphysiology #healthy #collegelife #fitfam  #inspirationalquotes #fitfam #study #studygram #student #mindfulness
🥧CAKE PATATE DOUCE/POMME. (sans sucre & sans beurre). 🍎Ce cake est parfait pour les gourmands qui font attention à leur ligne.  INGRÉDIENTS : - 200gr de farine d’épeautre - 1 pomme - 1/2 patate douce - 15 cl de lait d'amande -  2 œufs - vanille liquide - noix de pécan, levure, cannelle.  PRÉPARATION : 1. Cuire la patate douce à l'eau puis mixer avec le lait d'amande. 2. Éplucher, couper en dés et cuire la pomme à la poêle avec de la vanille liquide et cannelle. 3.  Dans un saladier, ajoutez la farine et une pincée de sel. Cassez ensuite les œufs puis mélangez le tout. Ajoutez la patate douce préalablement mixer.  Finissez en ajoutant la levure  et les morceaux de pommes et noix de pécan (concassées) puis mélangez le tout. 4. Dans un moule en silicone, versez la pâte sans beurre. Enfournez et laissez cuire 30 min à 180 ° (th.6). Sortez-le du four puis attendez 10 min avant de le démouler. Servez-le tiède ou froid avec un nappage au chocolat noir (facultatif).
Best  VEGAN food in town 🌱 💚  Plats prêt à manger Végétalien 🌱 💚  FITVÉGÉ  maintenant disponible  Menu différent à tous les semaines,  disponible dès mercredi, commande avant Vendredi et reçois le Lundi ❤️ Format familial disponible sur demande * Lasagne de légumes grillées et ricotta maison * Pâté chinois de patate douce  Disponible en tous temps  Tu commandes Par Instagram - Facebook - courriel 📧 🚚🚛🚚🚛🚛🚚🌱🌱🚚🚚🚛🚚🚛 - [x] Livraison partout à Montréal & Rive-Sud , minimum 4 plats + 5$  Disponible à tous les Lundi @ La Boutique Santé 621 Rue Notre-Dame , Lachine  Fini les midi à dormir sur ton bureau à sentir un manque d’énergie flagrant 🌱Les souper trop pesant qui te donne envie de dormir à 19:30 !!! VEGEALLTHEWAY c’est se sentir rasassiez , plein d’énergie et avoir la conscience tranquille qu’on fais le bon geste pour l’environnement et les animaux.  Dm pour info 🌱 💚💚💚💚💚💚💚💚💚💚 Bonne nouvelle à venir au courant de la journée !!! CANT WAIT !!!!!!!!! Indice ; Poutine 🤫🤫🤫
Rev up your next snack with Nori Sesame Popcorn! 🌿🌱🍃 #snack #popcorn
Loaded oats • what’s in my bowl —> 1 cup of dried oats with 1.5 cups of water, @traderjoes peanut butter  protein granola, @target frozen berries, chia seeds, 1 tbsp of peanut butter, honey and cinnamon!! Oats are a filling breakfast and exactly what I need for my long ass day!! I’m not sure why this looks so low quality because the normal pic looks great 😿
Eat your veggies? ⠀⠀ There was a time (when I was doing fitness competitions) in which I ate the same foods and zero variety in the plant food area everyday.  I pretty much ate chicken and rice, broccoli and asparagus. I’ve learned a few things in my old age since then. 😂 ⠀⠀ Now I’m trying to incorporate a variety of plant foods in my weekly diet. A great goal (and a bit ambitious I admit) is to strive to eat 40 or more different varieties of plant food every week. This includes fruit, veggies, and even spices or seasonings that come from plants. Different colors of the same food also count towards that such as red, orange, and yellow peppers. ⠀⠀ Our hunter-gatherer ancestors ate more than 80 different types of plant foods depending on the season, and as we all know, chronic illness and disease were almost non-existent for them. (And still are in some of the modern day hunter-gatherer populations). Each variety of plant food contains different vitamins and nutrients that are ESSENTIAL to overall health and wellness. ⠀⠀ In the pictures you’ll see a diverse and delicious veggie medley I roasted in avocado oil and garlic. It included brussel sprouts, yellow and butternut squash, onion, broccoli, carrots and asparagus. When you cut all of these up into smaller pieces and roast in the oven with seasonings, it all blends together and tastes great. Try it!
Lentil & quinoa stuffed delicata squash: sounds fancy, but it’s simple and so budget friendly 🤩 . I got a delicata from Trader Joe’s for a dollar and some change, and i buy my quinoa and lentils from the bulk section at my closest health food store. You can do the same, or buy them pre-cooked and frozen or canned if you’re in a hurry or unable to cook for long periods of time, although I’ve found the bulk section comes out to be a better deal (and also saves packaging!) . To make just preheat your oven to 400F and slice and remove the innards from your delicata squash. Roast on a baking sheet for about 20-25 minutes until the squash is soft! Cook your lentils and quinoa according to package instructions during that time (if necessary), and then spoon them both into your cooked squash. To add flavor, i topped with cilantro, tahini, and vegan pesto, but salsa would be a delicious and low-cost topping. I put that ish on everything! This meal is on repeat for me because i can prep all these ingredients at once and have throughout the week. Hope you try it out!🤓
ТОП-3 продуктов для красоты и здоровья волос,которые всегда есть в моём холодильнике. ⠀ 🍀Петрушка. Кладовая витаминов А,бета-каротина,С,К и витаминов группы В. Также в ней содержатся все необходимые волосам минералы - железо,цинк,селен,медь и сера. Всё это (и не только) придаёт петрушке восхитительные антиоксидантные, противовоспалительные и антибактериальные свойства. Петрушка поможет в борьбе с себореей,выпадением и подарит волосам крепость и силу💪🏻 ⠀ 🥦Брокколи. Ещё одна кладезь витаминов А,С и группы В,фолиевая кислоты, железа,цинка,селена и меди. В брокколи содержится особое вещество сульфорафан, известное своей способностью убивать вредоносные бактерии, провоцирующие язвенные болезни органов желудочно-кишечного тракта и онкологические заболевания. Этот вид капусты оказывает мощное антиоксидантное и противовоспалительное действие, что поддерживает кожу в здоровом состоянии.А без здоровой кожи здоровых волос не может быть☝🏻 ❗️Брокколи хороша не только в качестве еды,но и в качестве косметического средства. Масло брокколи-природный силиконам-придаёт волосам
Spicy arrabiata sauce, grilled chicken and mozzarella on a crispy flatbread crust piled with baby heirloom tomatoes and arugula tossed in a tangy lemon vinaigrette. The Skinny Chicken Arrabiata Flatbread is like two meals in one -- a salad and a pizza...for only 721 calories! It's part of @giordanospizza Lighter Fare Menu available now through February 4.
Fear the fake, not the fat. . I heard this quote some years back and it’s always stuck with me. The beauty of it is it applies to any diet that folks are following... be it keto, vegan, Atkins, paleo, whatever. The point is simple, fats aren’t bad. In fact, we need fats as part of a healthy diet! Long ago in the 1960s studies indicated that high fat consumption was involved in the development of cardiovascular disease. That sparked the onslaught of “low fat” and “non-fat” products. We now know that fats, particularly omega-3s and omega-6s, are components of a healthy diet and are an important energy source. They also are a key component of cell membranes and serve as precursors to various signalling molecules involved in immune and metabolic functions.  More recent evidence points to heavily processed foods as contributors to poor health and weight gain. These products are packed full of preservatives, food dyes, and other chemicals. . My diet principles are simple ... whole foods, non-processed, mostly plants, fish or vegetable protein sources, and healthy fats.
ШИКАРНЫЕ РЕБРЫШКИ BBQ в духовке ➡️ Не листай если ты на #пп хотя если у тебя грядет день #читмил - #welcome  Даже наш гость немец, который вырос на свинине оценил #рецепт фразой: "У нас так вкусно не готовят!" А секрет то ведь не в украинских поросятах, а в восхитительной корочке, которой можно добиться, покрыв мясо соусом!  Это может быть ваш любимый #маринад например из меда и соевого соуса, но мы рекомендуем свой #galchata_homemade он имеет идеальную консистенцию, буквально обволакивает мясо и запекается, образуя хрустящую, сладковато-острую корочку с ароматом дымка, будто вы готовили мясо на открытом огне гриля и сейчас лето... Пишу и слюноотделение усилилось 🙈, ставьте 💚, если и у вас!  А я поделюсь секретами: 🌶 чем жирнее кусок мяса, тем (не думала, что это скажу, но это правда) тем вкуснее получится 🌶 мясо маринуем ночь 🌶 готовим под фольгой на 150С, 2:30 часа 🌶 обмазываем соусом, 10 минут на 230С, и повторить с другой стороны 🌶 кушать по немецкой классике с картошкой и тушеной кислой капустой  Рецепт мяса на самом деле скорее американский, хотя откровенно сказать - авторский.  Мой муж долго подбирал
Tarta de jamón, queso🧀, huevo🥚, morron🌶, cebolla y tomate 🍅❤️ . . En un rato subo la receta 😍
Almuerzo fit, delicioso. Sandwich de pechuga de pollo, Pan de granos, lechuga, jitomate, cebolla morada y sal al Teriyaki. #comida #desayuno #almuerzosaludable #fitness #gym #nutricion #healthyfood #liveitfit_ #musculo #preworkout #ilovegym
Welcome in paradise! 🔥  Merenda con -Cereali integrali -yogurt greco 0% -miele -noci #merendesane #healthyfood #healthyrecipes #yogurtgreco #miele #noci #merendafit
Whoever said it takes 30 days to build a habit has clearly never tried some of the strategies I have to offer. Try more like 30 minutes.  #wednesday #humpday #excellence #habits #successmindset #success #hypnosis #nlp #entrepreneur #realtalk #fitnessmotivation #gym #healthylifestyle #healthyfood #quitsmoking #2019goals #2019 #hypnotherapy #coach #mentor #meditation #mindfulness #suitup #podcast
Swipe to see what I had for breakfast 🍳 and my cat trying to steal my food 🙈and there’s my dinner too!! Pork sausage meatballs and for breakfast I mixed 2 eggs with some sriracha! 🔥
🍃[ZERO WASTE KITCHEN] une partie des bocaux qui stockent nos achats #zerodechet  Les bocaux en verre permettent de checker rapidement ce qu'il nous reste. Ensuite direction les magasins en #vrac pour refaire le plein.  Des pochons sont toujours accroché à ce meuble pour éviter de partir sans lors des courses. Nous avons aussi un grand sac à pain en tissu pour le passage à la boulangerie.  #zerowaste#life#bocaux#verre#ecologie#kitchen#obocal#nantes#ikea#leparfait#epicerie#home#minimalism#simplylife#simplicitevolontaire#biocoop#france#bulk#veganfood#vegan#eatplantsnotfriends#healthy#healthyfood#veggielife
Haftanın ortasından herkese selamlar🎈 Protein bizim en büyük dostumuz🤗  PROTEİN TÜKETMENİN FAYDALARI ✔️Tok tutar ✔️Kilo vermeye yardımcıdır ✔️Kan şekerini düşürür ✔️Saçlara iyi gelir ✔️Beyni güçlendirir ✔️Kas dokusunu onarır  Protein bakımından zengin diğer gıdalar; Süt, Yoğurt, Muz, Kuşkonmaz, Brokoli, Kepek Ekmeği, Havuç, Kuzu Eti, Fıstık Ezmesi, Bezelye, Yulaf, Patates, Ispanak, Kuru İncir, Çiğ Avokado ‼️Görseldeki protein miktarları 100gr üzerinden hesaplanmıştır.
イチゴのロールケーキ🍰  今日もヤマザキパンさんの 5つに切ったロールケーキ  イチゴ🍓味です。  100円😊 ほんのりイチゴ味がして 見た目もピンクで可愛いです。  今日も冷蔵庫で冷やして 美味しくいただきました🎶  #おひるごはん  #手料理  #ランチ #節約 #料理  #обед #점심 #pranzo #お弁当 #いちご #スイーツ  #ごはん  #手料理  #おやつ  #料理  #lunchbox  #healthy #healthyfood  #japanesefood #ヤマザキパン #food #cooking #lunch #delicious #저녁밥 #dîner #晚餐 #ужин #dinner #sweet #ケーキ #cake
Lunch 😁
First a run and now this breakfast buffet 👅😍
Snack / early dinner at work 😍👅
I forgot to post today’s brunch 😍👅
Goodmoorning ☕️☕️❄️
Nice dinner at home 🏡🥙🥗💚
Friday lunch ✨✨
Goodmoorning 👅😋
For a good mood, necessarily sweets to tea. And somebody is running from the very morning to please his family sweet. New order. Almond Fitness Candy with coconut sugar, black chocolate with orange candied fruit and mini meringue.  Для хорошого настрою, обов'язково солодке до чаю. І хтось з самого ранку біжить порадувати свою сім'ю солоденьким. Нове замовлення. Мигдалеві фітнес-цукерки з кокосовим цукром, чорним шоколадом з апельсиновими цукатами та міні-безе.  #nadinno_savoureux_cook#savoureux#dessert#candy#bonbons#fitnesscandy#healthyeating#healthyfood#healthydessert#bonnenutrition#glutenfree#sugarfree#dietary#propernutrition#fitness#пп#кондитер#конфетыназаказ#цукеркиназамовлення#солодощіназамовлення#tastyfood#yummy#tasty#soyummy#pâtissier#десерт#фитнесс#тортназамовлення#тістечканазамовлення

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