LOOK AT THIS! My fab #dancemom friend showed me her dinner the other day and I was so wowed I asked if I could steal her image to show you. Here’s what’s in it: - steamed pumpkin - broccoli - asparagus - toasted pumpkin seeds - feta - lettuce - cherry tomatoes - balsamic dressing, - black bean and beetroot pattie - pickled red cabbage - hummus I’m so trying this very soon! My fab friend said it was delicious!
OK HONESTLY, this was one of my favorite things to make/eat ever!!🤩🔥 So filling and so delicious! This here is jambalaya! It’s a different recipe than the more conventional plates, but it includes more veggies and has great taste! Let me elaborate: First, I sautéed some chopped onions, bell peppers (yellow, orange, red) and some celery with olive oil and garlic. Then, I added the meat which was some all natural boneless and skinless turkey breast cutlets + some all natural chicken sausages with kale. After some tossin n turnin’, I added crushed (or blended haaaha) tomato, organic low sodium (higher than regular in protein) chicken stock (not a lot is needed), cauliflower rice (YES YOU READ THAT CORRECTLY 😌 can’t get enough of that vitamin c!!) and some Cajun seasoning, Italian seasoning, a bay leaf, and red pepper flakes. When it was completed, I decided to add some lemon, salt, pepper, and parsley. 🔥🔥 It tastes AMAZING! #healthymeals#healthydinner#mealprep#prepping#jambalaya#yummy#nutritious#delicious#tryit#protein#veggies#meatlover#veggielover#healthylifestyle#fitfood#gimmesomeoveninspired
Every morning you have two choices; Continue to sleep with with that unhealthy lifestyle or wake up and start a healthy eating journey. . . There will never be a perfect time to start, just get started with; 🔸What you can 🔸where you are & 🔸what you have. As it takes time to see result and change, why not start now??? . I dare you to embrace healthy eating today. . . Ok enough said, bring your focus back to this yummy soup which is great for dinner. . . Deets👇 Broccoli + carrots + zucchini + coconut milk + seasonings ( garlic powder, curry, cube, chili pepper) + coconut oil 🔸place a pan on a cooker, add 1 tbspoon of coconut oil, when slightly heated, add onions + some curry, garlic powder and chili pepper. Leave to sauté for 5mins. 🔸add broccoli, carrots, zucchini slices in the pan and stir fry, add some seasoning cube (according to your taste bud). 🔸allow mix to simmer in for 3mibs, then add coconut milk and 1/2 a cup of water, let it simmer for 5/7mins then see if the taste is perfect for you, if not wait for another 2 mins and then it’s ready! 🔸you can also make a purée of it if you prefer it that way👉 to do this just place it in a blender after it’s ready and blend till it’s smooth.