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Posts tagged as #healthy on Instagram

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“Everything works if you work.” My first Herbalife event was a success. ๐Ÿ™Œ๐Ÿผ The energy shared in that room felt AMAZING!  Cannot wait for what’s to come. If you’re ready to start a new healthy lifestyle, please DM me. - - - #herbalifenutrition #fitness #gym #workout #fitnessmotivation #fit #bodybuilding #workoutmotivation #motivation #gymlife #fitfam #fitnessmodel #workouts #gymmotivation #healthy #januarykickoff #gymshark #muscles #gymtime #diet #bodybuilder #gymrat #physique #body #bodybuildingmotivation #gymgirl #shredded #gymaddict #gymsharkwoman #tbt
“Si somos responsables de nuestro bienestar, no podemos seguir mirando afuera sino adentro”. Mia Astral๐Ÿƒ . Una vez que comprendí que para ser feliz y estar bien conmigo misma debía empezar mirando mi interior y no mirando constantemente el afuera, aprendí a quererme, a entenderme, a respetarme y a aceptarme tal cual soy! Es un trabajo del día a día, pero es el mejor que voy haciendo en mi vida. “CREÁ CRECÉ CAÉ LEVANTÁTE y TRIUNFA” . Feliz inicio de semana ๐Ÿ’œ • • • #fitlife #health #foodie #eatclean #sunday #blogger #healthy #clean #eat #fit #life #amazing #instafit #food #foodblogger #picture #fitgirl #fitfam #health #fitspo #power #lifestyle #cleaneating #relax #real #true #natural #colour #love #night #time
Yea girl it’s as good as it looks! #tacosforthewin #aintwaitingfortuesday
ไบฌ้ƒฝใฎๆฏใŒใ‚นใƒžใƒ›ใƒ‡ใƒ“ใƒฅใƒผใ—ใพใ—ใŸใ€‚ ใ‚ฌใƒฉใ‚ฑใƒผใงใƒกใƒผใƒซใฎใ‚„ใ‚Šๅ–ใ‚Šใฏใชใ‚“ใจใ‹ใ—ใฆใ„ใŸใ‚‚ใฎใฎๆบๅธฏใŒๅค‰ใ‚ใ‚‹ใจใพใŸใใ‚Œใ‚‚ใ‚ผใƒญใ‹ใ‚‰ใ‚นใ‚ฟใƒผใƒˆ๐Ÿ˜‚  ็ˆถใฏใพใใพใๆ™‚ไปฃใซ้…ใ‚Œใšใ‚นใƒžใƒ›ใ‚‚ใŠใ˜ใ„ใ•ใ‚“ใฎๅ‰ฒใซใฏไฝฟใ„ใ“ใชใ—ใฆใ„ใ‚‹ใ‚ˆใ†ใชใฎใงใ€ใ€ŒLINEๆ•™ใˆใฆใ‚ใ’ใŸใ‚‰๏ผŸใ€ใจ่จ€ใ†ใจใ€Œ็„ก็†ใ‚„๏ผใพใ ๆ—ฉใ„๏ผใ€ใจใˆใ‚‰ใใ†ใซ่จ€ใ†ใ€‚  ใงใ‚‚LINEใŒๅ‡บๆฅใ‚‹ใจไพฟๅˆฉใ‚„ใจๆ€ใฃใฆใ€ๅจ˜ใจ็งใŒ็‰น่จ“ใ€‚ ๅธฐๅฎ…ใ—ใŸ็ˆถใซใ€ŒLINEใงใใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ‚ˆใ€ใจ่จ€ใ†ใจใ€ŒใŠใƒผใ€ใ‚„ใฃใฆใใ‚ŒใŸใ‚“ใ‹๏ผใŠใƒผใใซ๐Ÿ˜Šใ€ ็ˆถใฏใ‚ขใƒ—ใƒชใฎๅ…ฅใ‚Œๆ–น็Ÿฅใ‚‰ใ‚“ใ‹ใฃใŸใ‚“ใงใ™๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ใ‚ˆใ่€ƒใˆใŸใ‚‰็ˆถใซๆ•™ใˆใŸใฎใ‚‚ๅจ˜ใ ใฃใŸใ‹ใ‚‰ใ‚„ใ‚Šๆ–น็Ÿฅใ‚‰ใชใ„(็ฌ‘)  #japanese #food #foodstagram  #foodpics #instafood #breakfast  #healthy #fruits  #simple  #yummy #sweets  #ๆœใ”ใฏใ‚“ #ใ‚ใ•ใ”ใฑใ‚“ #ๆœ้ฃŸ #ๆœ้ฃŸใƒ—ใƒฌใƒผใƒˆ #ใƒฏใƒณใƒ—ใƒฌใƒผใƒˆใ”ใฏใ‚“ #ใ†ใกใ”ใฏใ‚“#ใƒฏใƒณใƒ—ใƒฌใƒผใƒˆ #็ฐกๅ˜  #ใŠใ†ใกใ‚ซใƒ•ใ‚ง#ใƒฏใƒณใƒ—ใƒฌใƒผใƒˆๆœใ”ใฏใ‚“ใ€€#ใ‚†ใ‹ใใพใƒ—ใƒฌใƒผใƒˆ #ใƒ‡ใ‚ถใƒผใƒˆใฏๅ‹้”ใซใ‚‚ใ‚‰ใฃใŸใฉใ‚‰็„ผใใ€€ #ๆ˜จๆ—ฅใ‹ใ‚‰ใƒ€ใ‚คใ‚จใƒƒใƒˆใ‚นใ‚ฟใƒผใƒˆ ๐ŸŒฟใ‚ฆใ‚คใƒณใƒŠใƒผใ€็Ž‰ๅญ็„ผใ ๐ŸŒฟใƒฌใ‚ฟใ‚นใ€ใƒ–ใƒญใƒƒใ‚ณใƒชใƒผใ€ใƒŸใƒ‹ใƒˆใƒžใƒˆ ๐ŸŒฟใ‚คใƒ™ใƒชใ‚ณ่ฑšใ€ใ‚‚ใ‚„ใ—ใ€ใ‚ปใƒญใƒชใฎๅกฉใ“ใ†ใ˜็‚’ใ‚ ๐ŸŒฟใƒ•ใ‚ฉใ‚ซใƒƒใƒใƒฃ ๐ŸŒฟใฟใ‹ใ‚“๐ŸŠ
Ada yang baru nih dari VIENTA *Baby Food Maker* Harga promo sd 21 Jan 2018, boleh amankan seat arisannya dulu.  Model No : BFM-V-182E  Tegangan - Frekuensi :  220 V - 50/60 Hz  Daya Maximal ๐Ÿ’งBlender : 150 Watt ๐Ÿ’งSteamer : 500 Watt ๐Ÿ’งWarmer : 500 Watt ๐Ÿ’งSterilizer : 500 Watt  Kapasitas Total :  800 ml ( Maximum Bowl and Steaming capacity)  Berat :  3 Kg (nett Produk)  Ukuran Kemasan :  355 x 207 x 310mm  Fitur Unggulan *4 in 1* *Steam - Blend - Sterilize - Warm* *Unique Selling Point* ๐Ÿ’ง Digital Panel & Touch Screen ๐Ÿ’ง Safety Lock ๐Ÿ’ง Auto Standby jk tdk ada air di dalam tangki ๐Ÿ’งMudah membersihkan Tangki ๐Ÿ’งBPA Free ๐Ÿ’งBowl berbahan Tritan ๐Ÿ’งGaransi 2th *#Healthy Food From Best Food Maker๐Ÿ˜*
This adorable little girl is 3 weeks old today! She will be a month old in a week and I have no idea where time is flying.  On the T1D note - I’m still enjoying this weird pancreas honeymoon phase. The glucose is so stable at night post 9 months of unpredictable it’s amazing! I’m sure things will change soon glucose wise but right now I’m enjoying it. - - - #t1d #type1diabetes #type1d #t1diabetes #diabetes #diabeticpregnancy #highriskpregnancy #newborngirl #kids #daughter #baby #babygirl #adorable #love #3weeksold #newborn #newbornphotography #photo #photography #kidsphotography #nutrition #healthy #keto #dexcom #omnipod #lowcarb #maternity #mom #parenting #momblogger
DONT FORGET THE BABIES MUST EAT No Food Stamps or WIC? Old School Baby Formula... PLEASE SHARE #strongertogether Karo corn syrup can be substituted with 2tbs regular syrup or 2tbs sugar #baby #parenting #frugal #mom #healthy #blackgirlmagic #babyformula #blackexcellence #family #wic
Each week we celebrate our wins with #fasterwaytofatloss program! I shared all my Friday wins on my story this week!  I also wanted to give a shout to these guys on my program! They are having some FANTASTIC results!  Did you know that you can add on your spouse at anytime for just an additional $99! This is such a great deal. My next group starts on January 21st, just a few spots remaining before I close registration. Link to sign up in my profile.  #fasterwaytofatloss #fasterway #macros #fasterwaywithbriana #intermittentfasting #carbcycling  #macrotracking  #toneup #healthy #healthyliving #mindset #weightloss #goals #newyearnewme #newyearsresolutions #macronutrients #fasterwaytofatlossmen
Flua... . . ๐Ÿ™๐Ÿ•‰๏ธ๐Ÿ’Ž๐Ÿ•‰๏ธ๐ŸŒž๐Ÿ™ #yoga #meditacao#refletir#nofilter#photo#webstagran#healthy#summer#serra#f4f#lifestyle#igers#follow4follow#trancking#trilha#montanha#sol#naturalvibes#bomjardim#bomjardimrj#freelifestyle#meditation#europa#cascais#world#pelaeuropa#portugual#brasileirosemportugal
๐Ÿฅฆ๐Ÿฅฌ :: #juice #vancouver #downtown #healthy #glory #sunday #weekend
When eating grains always go WHOLE - Go for BROWN! Brown rice, brown pasta or any other grains  that’s whole as they give your body more fibre which is beneficial to your digestion compared to their white counterparts. White breads & pastas are stripped from their nutrients meaning you will hardly get enough nourishment from them. So opt for BROWN and go whole grain! ๐Ÿ’š#wellbeingblogger #uppercoomera #healthmagazine #health #healthy #queensland #goldcoast #goldcoastlife #wellbeing #wellness #dietitian #nutrition #nutritionist  #food #wholefoods #grains #healthylifestyle
๐Ÿ’ช๐Ÿผโค๏ธ 20% off everything! Custom orders, bulk pricing, and global shipping available! Questions? Feel free to send us an Etsy convo or click the email button. We respond quickly! Click the link in our profile to start shopping now. ๐Ÿ˜ƒ โ €โ €โ €โ €โ €โ €โ €โ €โ € @fitchickjewelry @fitchickjewelry @fitchickjewelry @fitchickjewelryโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € https://www.etsy.com/shop/FitChickJewelryโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #fitchickjewelry #gym #fitgirl #girlsthatlift #motivation #inspiration #fitness #exercise #npcbikini #bikinicompetitor #showprep #goals #healthy #fitnessjewelry #cheatmeal #muscles #fitfam #instafit #crossfit #fitchick #weightlifting #bodybuilding #marathon #triathlon #fitspo #inspiration #inspire #gift #kettlebellkeychain #bodybuildingkeychain #gymjewelry
Oh yes! This tip definitely helps. ๐Ÿ‘๐Ÿ™ @pheasyque
๐Ÿ’ชlet's LOSE 1-2 POUNDS per DAY ??๐Ÿ’ช ๐Ÿ‘†๐Ÿ‘†Link ON BIO๐Ÿ‘†๐Ÿ‘† . โค๏ธ Post transformation by @stephaniekatrinaa โค๏ธ #workout,#weightlossmotivation #weightlosssupport #workout_wl #weightlossjourney #fitness #workoutselfie #workoutstyle #workouts #body #bodybuilding #bodytransformation #transformation #fatloss #motivation #fat #homeworkouts #homeexercises #weightlossstory #transformationtuesday #healthy #exercises #weightloss #weightlosstransformations Please follow me the link my Bio: ๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป
Day 333. When it's a Monday and you're reminiscing back to the rainbow #๐ŸŒˆ of a weekend you just had . . . . . #rainbow #workout #gym #gymlyf #restday #exercise #gymspiration #fitspiration #doitlikedan #crusadeforabs #wheremyabsat #gains #health #fitness #fitnessmotivation #lift #liftit #fitspo #fitnessfirst #body #fit #healthy #harder #fitter #bigger #bonds
Happy Monday peeps โค๏ธ . Starting the day with this relish breaky combo ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ. Can’t go wrong with a good Chia Pudding and my go to Wholefood Capsules โค๏ธ๐Ÿ™ . Never without these plant based babies ๐ŸŒฟ๐Ÿ’— . #wholefood #realfood #vegan #nutrition #cleaneating #plantbased #healthyfood #healthy #lifestyle #fitness #health #healthylifestyle #glutenfree #wholefoods #wellness  #cleaneats #healthyeating #whole #foodie #vegetarian #delicious #dairyfree #food #healthychoices #breakfast #
Whipped up some banana bread this weekend and enjoyed it with some of my favorite @wild_friends almond butter and strawberry jam! I love this combo and definitely recommend it if you have the time๐ŸŒ๐Ÿ“๐Ÿฅœ • • • • #daileydrizzle #almondbutter #nutbutter #bananabread #wildfriends #lunch #nutrition #cleaneating #healthylifestyle #healthyfood #yummy #delicious #health #healthyliving #healthy #eats #foodie #foodphotography #dessert #baking #eatclean #wholefoods #realfood #eeeeeats #feedfeed #eathealthy
Life is about exploring pasta-bilities! ๐ŸŒ ๐Ÿ’ซ Vegan Pasta ๐Ÿ˜‹๐Ÿ˜ I have the recipe too with lots of other vegan options, just comment if you want it!  #healthyfood #healthy #healthyrecipes #healthyrecipes #vegan #veganfood #food #yummy #foodstyling #lifestyle #foodie #foodpics #active #photography #vegitarian #yum #foodjournal #love #lovefood #homemade #recipe #recipes
Chicken capon with brown rice and vegetables.๐Ÿ˜‹๐Ÿ˜‹ #healthyfood #healthyeating #healthyhabits #healthylifestyle #healthcoach #healthy
"simply click the link on our amazing bio :-) #healthyfood #healthylifestyle #lowfat #losingweight #healthy #cleaneating #healthy #dinner #beverlyhills"
#friendgoals
Back at it ๐Ÿ’ช๐Ÿป #pinkhairdontcare . . . After what was almost a month long break from my fitness regime, I was back at my first class of the year today. Was it a little harder than usual? Yep. Did I struggle to do a couple of things I could smash last month? You betcha. Did I sweat like a gypsy with a mortgage? Yes indeedy. But I kept going. I did as many push ups on my toes as I could before dropping to my knees. I readjusted my deadlift form that had slipped a bit. I went down a weight on my tricep extensions to get my form back on track and I struggled through my last set of downward dogs after annihilating my arms in the previous sets. I was a bit rusty but it didn’t take long for my muscle memory to kick in and conquer the majority of the circuit exercises. You can have a break and go back without too much of challenge. I think we forget that a lot when we have a few weeks off here and there or go into vacay mode. It’s not the end of the world if you take a few weeks off, just don’t let those weeks turn into months. You won’t lose all your progress on a 2 week holiday. So don’t get back and think “ahhh screw it, damage is done” because really, aside from a bit of bloating and maybe a couple of fun kgs, you can get back into your routine with very little progress loss. Have a holiday! ๐ŸŒดDrink champagne! ๐Ÿฅ‚Go our for dinner with your loved ones. ๐Ÿ Then come back home to business as usual. ๐Ÿ’ช๐Ÿป . . . Happy Monday Babes! โœŒ๐Ÿป#nevermissamonday
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž– โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #sky #clouds #thirdeye #symmetry #geometry #love #nature #inspiration #serenity #meditation #peace #happy #healthy #yoga #art #creation #details #focus #perspective #naturelovers #wanderlust #landscape #photography #naturephotography #adventure #travel #explore #painting #architecture #artwork
Back to school never looked so good (or easy!๐Ÿ™). With one thing less to worry about (our black grapes have no seeds! ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„), we've got your lunch box ideas sorted! ๐Ÿ‡	#NoSeedsSweetAs #sunworldgrapes #grapes #backtoschool #healthy #lunchbox
Lista liberada, meu ๐Ÿ™!!! Amanhã começa o novo #borasecar, e pra dar um gás nesse início de Nova Fase em nossas vidas, vou liberar uma lista de alimentos permitidos TOP!! ๐Ÿ‘Œ  O intuito desse novo desafio é basear nossa alimentação no mais natural possível, DESEMBRULHAR MENOS E DESCASCAR MAIS!! ๐Ÿค—  Já é hora de entender que certos alimentos industrializados detonam nossa saúde e atrapalha muito o emagrecimento!๐Ÿ™„ Então vamos fazer escolhas consciente ๐Ÿ˜‰, partir de amanhã você aprenderá a comer COMIDA DE VERDADE. ๐Ÿคฉ Se liga nos alimentos permitidos no desafio (gruda essa lista na geladeira) ๐Ÿ‘‰ Carnes: carne vermelha, frango, peixe, porco ou qualquer outro animal. ๐Ÿ‘‰ leites só desnatado e iogurtes (natural, caseiros e sem corantes) ๐Ÿ‘‰ Ovos, queijos, manteiga normal ou ghee, óleo de coco, azeite extra virgem. ๐Ÿ‘‰ Vegetais de todos os tipos (Legumes e verduras) ๐Ÿ‘‰ Frutas e vegetais de todos os tipos. ๐Ÿ‘‰ Castanhas (Caju, Pará, amêndoas, nozes e amendoim) ๐Ÿ‘‰ Grãos e oleaginosas arroz integral, feijão (todos os tipos), lentilha, grão de bico e milho verde e ervilha (não enlatados). ๐Ÿ‘‰ Raízes (macaxeira, batata doce, inhame, cará) ๐Ÿ‘‰ Macarrão integral ๐Ÿ‘‰ Farinhas e sementes (coco, tapioca, castanhas, amêndoas, linhaça, amendoim, gergelim e chia) ๐Ÿ‘‰ Aveia (grãos/flocos inteiros), ๐Ÿ‘‰ Adoçantes naturais (só stévia ou xilitol) ๐Ÿ‘‰ Mel ๐Ÿ‘‰ Temperos de ervas naturais, sal (qualquer tipo e com moderação). ๐Ÿ‘‰ Chá todos (não pode ser o de saquinho) ๐Ÿ‘‰๐ŸผSucos de frutas ou polpas, café e água.  Borá dar PLAY nesse desafio, meu povo! ๐Ÿ™Œ๐Ÿฝ #healthylife #healthy #saúde #alimentaçãosaudável #nutriassist #foco #objetivo #ficaadica #nutrição #life #recife
My first attempt at a cheese taco was an epic fail ๐Ÿ™ˆ Free Range Eggs Spinach Cheddar Feta Parmesan CHEESE ๐Ÿ˜ Chipotle Franks Sauce ๐Ÿ˜œ ๐Ÿ˜‹๐Ÿ‘Œ . . . . . #greens #eggs #cheese #veggies #keto #vegetarian #ketolife #ketogenic #ketodiet #food #foodporn #foodphotography #foodie #foods #foodies #foodstagram #foodblogger #foodgasm #foodlover #healthyfood #instafood #foodlove #foodlovers #foodgram #foodblog #foodpics #healthy #yum #yummy #vegetarian
Let’s not ๐ŸŒฎ bout how much my body had changed in 2 years!!!! I’m going to get back to my 29-30 year old fit body! Working out used to feel like a chore but since 2019 has started I’ve been trying to change that!!! #gym #condo #getfit #age31 #gymlife #workout #weightlossjourney #fitfam #healthy #upperbodyworkout
It’s doesn’t matter how many ideas didn’t work out. Continue to search for the one that will ๐Ÿ’ก& get to work ๐Ÿค™๐Ÿฝ
Terminemos el finde con pizza ๐Ÿ• ๐Ÿ™Œ๐ŸฝEl otro día volvimos a buscar pizza XXL a @thebronxpizza_ar que nos encanta! ๐Ÿ‘‰๐ŸฝEsta vez pedimos miti-miti de: โœ”๏ธChicken BBQ (con pollo y barbacoa) โœ”๏ธBronx Deluxe (pollo, panceta y cheddar) ๐Ÿ™๐ŸฝImpecable como siempre! La masa es excelente y por encima viene bien cargada. Nuestra preferida fue la Bronx Deluxe, que trae mucho de todo y la combinación es excelente; tiene el toque justo de cheddar y mucho pollo. ๐Ÿ˜¿Saben que es lo mejor de estas pizzas? Que los bordes vienen rellenos con queso! Es divino porque terminas la porción no sólo con masa •En el local las venden por porción y sino pueden pedirlas para llevar que tienen un 20% de descuento. Los precios de la pizza XXL varían entre $500-$740 depende de cual elijan ๐Ÿ’ช๐ŸฝSúper recomendada esta pizza! Es gigante y tanto el sabor como la masa son geniales. Pasen que no se van a arrepentir! ๐Ÿ“Ayacucho 1188, Recoleta
pesto and freekeh minestrone soup made with all fresh veggies and herbs from our garden
Start your week Right & Healthy with The Farmery ๐ŸŒฑโ™ป๏ธ We Deliver | For Inquiries & Deliver Service: You may send us a message or through viber/sms at ๐Ÿ“ฑ0906 582 8485. Or Email Us at thefarmeryph@gmail.com ๐Ÿ“ฉ Choose Organic & Live a Healthier Life.๐ŸŒฑโ™ป๏ธ
For Health and Healing is Love and Love is Health and Healing. ๐ŸŒฟ๐Ÿฅฐ
ใƒป ใƒป ้™ฝSunshine Bootcamp ไปŠ้€ฑๆ—ฅๆ›œๆ—ฅ้–‹ๅ‚ฌใ—ใพใ™๏ผ๐ŸŒžใฉใชใŸใงใ‚‚ๅ‚ๅŠ ๅ‡บๆฅใพใ™๏ผๅคงๅฅฝใใชใŠๅ‹้”ใ€ๆ‹ไบบใ€ๅฎถๆ—่ช˜ใฃใฆๆ˜ฏ้žใใฆใใ ใ•ใ„โค๏ธŽใŠไผšใ„ๅ‡บๆฅใ‚‹ใฎๆฅฝใ—ใฟใซใ—ใฆใ„ใพใ™๏ผ ่ฉณ็ดฐใ€ใŠ็”ณ่พผใฟใฏpeatixใ‹ใ‚‰ๅฎœใ—ใใŠ้ก˜ใ„่‡ดใ—ใพใ™๏ผใƒป ใƒป https://peatix.com/event/593375 ใƒป ใƒป โ– DateใƒปPlace ใ€€1/27 (Sun)ใƒป่Šๆตฆๅ…ฌๅœ’ ๅบƒๅ ด โ€ป”่Šๅ…ฌๅœ’ใงใฏใ‚ใ‚Šใพใ›ใ‚“”ใฎใงใ”ๆณจๆ„ใใ ใ•ใ„๏ผ๏ผใƒป โ– Time ใ€€Open→7:45  Workout→8:00~9:00  #sunshine#bootcamp#tokyo#sundaymorning#funworkout#parkworkout#protein#healthy#fitness#ใ‚นใƒใƒผใƒ„ใฎๅŠ›ใงไธ–็•Œใ‚’้ฎฎใ‚„ใ‹ใซ#ๆฑไบฌ#ใƒฏใƒผใ‚ฏใ‚ขใ‚ฆใƒˆ#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น#ๅ‹้”
Eliminate the mucus and you eliminate the disease. -Dr. Sebi  www.nineessential.com
It’s chilly outside so why not have chili๐Ÿ˜‚ Such a delicious dish to have especially on the colder nights
Take Flight โœˆ๏ธ . . . Your Focus . Your Fitness . Your Future . . . Y3VFIT . . . . . . . . #fitness #fitnessmotivation #fit #gym #lift #workout #gymnastics #calisthenics #motivation #bodybuilding #instafit #instagood #muscle #follow #like #love #health #healthy #fashion #training #art #music #fitfam #lifestyle #life #style #grind #hustle
๐Ÿฅ•Food/Nutrition Tip:  Schedule one meal a week to indulge and it's easier to say no to treats and extras the rest of the week. ๐Ÿ˜‹ Perks... โœ”๏ธ something to look forward to โœ”๏ธ you'll be satisfied with less โœ”๏ธ food choices become intentional โœ”๏ธ healthier overall diet  What is the indulgence that you could dial back? (Mine is probably lattes right now) -------------------------- Sounds simple, right? ๐Ÿ™„ It's not always easy, and slip ups happen. I myself struggle with consistency and blur the lines on how much indulgence is too much. -  Currently, I am working to dial in my nutrition and am taking baby steps towards being back in a healthy balance. I'm doing my best, learning as I go, rediscovering my willpower, and most importantly, giving myself some grace. ๐Ÿ“† January for me has been about slowly cutting away the bad (comfort eating/drinking, frequent indulgences, mindless snacking) and gradually adding in better food. I'm already feeling more energized, happier and healthier. Next month, I'll be stricter with meal planning and food choices until I'm back to my sweet spot.
280 lbs โžก๏ธ 234 lbs Carbie โžก๏ธ Keto Sick โžก๏ธ Healing Chronic Pain โžก๏ธ Extreme Decline in Flares . . . . . . . . . . .  #keto #ketosis #ketogenic #ketodiet #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #losingweight #lip #motivation #determination #hardwork #fatloss #goals #strength #health #healthy #healing #happy #happiness #selfie #selflove #selfcare #lifestyle #progress #hair #makeup #life #me
๐Ÿซ๐Ÿซ DID SOMEONE SAY FREE CHOCOLATE ๐Ÿ‘€๐Ÿ‘€ . . โœจMr Popples (@mrpoppleschocolate) himself is here @organicdelicafe for a chocolate tasting, and to introduce his NEW FLAVOUR - Mylk (53% cocoa solids), and it's SO GOOD! ๐Ÿ™Œ . โœจWhat's special about @mrpoppleschocolate is that all of his ingredients are low-glycaemic, raw vegan and unrefined! On top of that, he makes it ALL himself! ๐Ÿ‘ . P.s. He's just as lovely and kind-natured as he looks ๐Ÿ˜Š . . ๐Ÿ‘‰**Don't forget to SHARE, LIKE, FOLLOW, and turn ON โ˜‘๏ธ Post Notifications so you never miss out - we upload new content every single day! . .  #cacao #chocolate #food #foodporn #vegan #love #sweet #organic #yummy #pastry #coffee #instafood #cioccolato #cake #foodie #tea #glutenfree #dessert #instagood #delicious #chocolat #plantbased #healthyfood #christmas #art #healthy #chocolates #breakfast #photooftheday #bhfyp
For as long as I can remember, I’ve loved animals. They just make my heart melt and feel present all at once.  I like to set aside a part of my birthdays to give back and or volunteer. Knowing this about me, Sam wanted to take me to an animal sanctuary as a part of my birthday celebration but was unable to due to all the rain we got in LA last week. So, We got up early today, made our way over to Farm Sanctuary and I was just beyond giddy. Being in nature AND around animals?! P e r f e c t  S u n d a y โœจ morning for me.  Watch my ig story to see me acting an absolute fool over these precious creatures. Yes, this baby lamb is nibbling on my finger ๐Ÿ˜ญ♥๏ธ♥๏ธ โžก๏ธ right . Happy Sunday everyone. Hope you can make some time today to get out and do something you enjoy! โ˜€๏ธ . . . .  #browngirlblogger #veganfood  #purpose  #lamb #vegansofig #happiness #birthdaygift #giveback #animal  #ahimsa #mindset #crueltyfree #love #animalrights #healthy #vegan #plantbased #pakistani #actress #compassion #pakistanibloggers  #mindfulness #animalsanctuary #vegangirl  #birthday #happiness  #bestlife #sunday #sundaymorning #sundayfunday
One of my favorite pre-workout snacks๐Ÿ’ฅ . . . Hemp seeds are extremely nutritious and packed with protein and healthy fats. These seeds are rich in essential fatty acids known as omega-6 and omega-3. Our bodies do not make these endogenously, so it’s critical to obtain these fatty acids from our diet. . . . These magical seeds also provide a great source of plant-based protein. About 3 tablespoons yields 10g of protein and 12g of omega fatty acids. Also, they are known to have a complete protein index, meaning that they provide us with all the essential amino acids that we require. . . . Try adding a teaspoon of hemp seeds to a yogurt of your choice before a workout for a nice refreshing boost๐Ÿ˜ฌ๐Ÿ’ช๐Ÿป . . . . . . . . . #fitness #fitnessmotivation #fit #gym #lift #workout #gymnastics #calisthenics #motivation #bodybuilding #instafit #instagood #muscle #follow #like #love #health #healthy #fashion #training #art #music #fitfam #lifestyle #life #style #nutrition #food
-¿Qué somos? -Instantes que serán RECUERDOS...โค¡¡SIENDO LA MEJOR VERSIÓN DE MI MISMO!! ๐Ÿ˜‰๐Ÿ‘ (Foto rdo. AÑO NUEVO 2019) @mmarrodriguezaguila @mrrixard . . . . . . #goodafternoon #instamoment #instagramers #instaboy #instalike #instablogger #placeresdelavida #life #cute #happy #smile #cool #reflections #like4like #me #art #family #girl #lifestyle #love #friend #instagood #instaphoto #instadaily #healthy #igers #beard #paradise #instafitness #selfies
Sore today strong tomorrow #romans๐Ÿ’ช
Body weight tricep presses are a simple yet extremely effective movement for targeting the triceps. . . . There are three parts to the tricep: the medial, lateral, and long head. Any standard tricep movement will work each of these heads to a varying degree of contraction. . . . It’s a lot harder than it looks โ—๏ธGive it a try in your next workout๐Ÿ’ช๐Ÿป . . . . . . . . #fitness #fitnessmotivation #fit #gym #lift #workout #gymnastics #calisthenics #motivation #bodybuilding #instafit #instagood #muscle #follow #like #love #health #healthy #fashion #training #art #music #fitfam #lifestyle #life #style #hustle #grind
Today’s mood; It’s so Nice when toxic people stop talking to you. It’s like the trash took itself out. Don’t you agree lol โ‰๏ธLets get it folks โ„๏ธโ˜•๏ธ ๐Ÿ˜Ž. - - - - ๐Ÿ”ฅ๐Ÿ‘‰๐Ÿพ@rhayyan_  @rhayyan_  _ - #snow #coffee #fitfam #natureaddict #lifestyleblogger #naturelovers #lifestyle #yoga #yogainspiration #gym #fit #fitfam #fitness #naturelovers  #bodybuilding #nature #healthy #lifestyle  #fitspo #yogi #gymlife #picoftheday #naturephotography #photography #sundayfunday #flexibility #outdoors #hardwork #foodie #life
Here are some hanging ab raise exercises that you can incorporate into your workout๐Ÿ˜ฌ . . . Hanging knee raises are the easiest on the list, but can be a huge benefit if done properly. When raising the knees, bring them up as high as possible to the chest so that your hips swing upward with them. Keep your body steady, avoid swinging. If it gets too easy, use a barbell between your legs or some ankle weights. . . . Hanging leg raises are up next. This variation is slightly harder. Keep your legs straight and toes pointed while doing this. Do your best to keep movements slow and controlled. Again, use a weight if needed. . . . Hanging bar raises are one of my favorites๐Ÿ˜. Essentially, it’s the same movement as the leg raise, but you pass the L-sit position and have your ankles touch the bar. . . . Finally, I call these the Spider-Man raises. It’s the bar raise on steroids. It’s quite intimidating if you haven’t done it before as your body should be completely upside down. Even I myself was having issues with these. Basically, you want to get your body fully extended so that your body is perpendicular to the ground. This one requires both strong core strength and back strength. . . . My Goldilocks zone is 12-15 reps for 3-4 sets. Try this next time in your workout, let me know what you think! . . . . . . #fitness #fitnessmotivation #fit #gym #lift #workout #gymnastics #calisthenics #motivation #bodybuilding #instafit #instagood #muscle #follow #like #love #health #healthy #fashion #training #art #music #fitfam #lifestyle #life #style #grind #hustle
Competition gymnastic weekend for my kids ๐Ÿ’• needed proper  fuel for performance ๐Ÿ’ช๐Ÿป๐Ÿคธ๐Ÿป‍โ™‚๏ธ I choose to cook curcuma chicken ๐Ÿ— sweet potatoes fries ๐ŸŸ ๐Ÿ  a mix of kale, spinach and green beans ๐ŸŒฑ๐Ÿ’ซ And snacks like fruits, yogurt, nuts and black chocolate are always good choices ๐ŸŽ๐ŸŒ๐Ÿ๐ŸŠ๐Ÿฅฅ . . . . . .  #healthyfood #healthychoices #workout #performance #eatclean #strong #fit #gymlife #gym #lifestyle #healthylifestyle #fitfood #fitgirl #nutrition #diet #fitmom #fitnessmotivation #getfit #fitness #motivation #fitspo #fitfam #muscle #weightlossjourney #fitnessjourney #healthy #mealprep #girlswholift #gains
slow progress is better than no progress. back and non-existent bi's 12am-5am ๐ŸŒŸ 2 months sober & 10lbs down #flexfriday  #24hourfitness#gym#gymlife#health#fitness#legday#weightlifting#weights#weightlossjourney#weightlosstransformation#healthy#vegan#diet#dance#studio#photograhy#travel#view#yoga#workout#inspiration#motivation#goodmorning#bomdia
Bye bye verano ๐ŸŒŠ  see you in a bit ๐Ÿ 
๐Ÿณ๐ŸŒŠ
365 neue Seiten.  12 neue Kapitel. Und alles leer.  Es liegt an dir , was du daraus machst! ———————————————————————— #health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #followforfollowback #me
โœจ
That Time Of Year... ๐ŸŒŠ๐Ÿ @calypsopark Is Canada's Largest Theme Waterpark. #calpyso ๐Ÿ’ง๐ŸŒž @health613 Swipe ๐Ÿ‘‰  #mrhealthoverwealth ๐ŸŽ๐Ÿ‘•๐Ÿ’ฒ #healthoverwealthapparelco
The Sky's The Limit. @skyzone @skyzoneottawa  #mrhealthoverwealth ๐ŸŽ๐Ÿ‘•๐Ÿ’ฒ #healthoverwealthapparelco  @nike โœ”
Be A #creator Not A Hater ๐Ÿ‘‰  #healthoverwealthapparelco ™  #mrhealthoverwealth ๐ŸŽ๐Ÿ‘•๐Ÿ’ฒ
Build Your Own Dreams Or Someone Else Will Hire You To Build Theirs. ๐Ÿ #asparagus ๐ŸŒฟ  #mrhealthoverwealth ๐ŸŽ๐Ÿ‘•๐Ÿ’ฒ #healthoverwealthapparelco

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