☝☝☝ ➡La acantosis nigricans es esa arruga a veces ennegrecida que se da en el cuello de las personas que tienen hiperinsulinemia, resistencia a la insulina u obesidad. ➡Cuando llegan a consulta muchos piensan que es normal, pero no lo es. ➡Es una señal de que tu cuerpo ya no puede más con tanto azúcar y la única opción es dejarla. ➡Los lugares que puede observarse esta coloración es en los pliegues que se generan en el cuerpo como axilas, ingle y en la parte posterior del cuello. - ✔Se da cuando: 👉 RESISTENCIA A LA INSULINA: la insulina es una hormona secretada por el páncreas que permite que el cuerpo procese el azúcar. Este tipo de resistencia es lo que genera la diabetes tipo II. 👉 TRASTORNOS HORMONALES: que producen entre otras, quistes ováricos, tiroides poco activa o problemas con las glándulas suprarrenales. 👉Medicamentos o Suplementos: niacinas, anticonceptivos, prednisona y otros corticoesteroides. 👉Cáncer. - ✔Los factores de riesgo son: Obesidad, raza, antecedentes familiares. - #nutricion#alimentacion#diabetes#acantosis#salud#saludable#health#healthy
Tanya Vadurova captures and inspires even the youngest members of our company... look at them waiting so patiently for their part in rehearsal. ... The Nutcracker Ballet is on 24th November at Evangel Church Theatre - tickets from our website - the link is in our bio.
**The Truth About What Is Holding You Back Early on in my career as a PT I was pretty terrible. I THOUGHT I was great, but I was making a big mistake with every client. I was doing programming, training, nutrition, how to progress, giving them all the tools, telling them about all the equipment. But things didn't seem to work out as well as I thought they should. I missed something major. You see, you can give someone all the knowledge, all the exercises, all the resources. And NONE of it will matter unless... Unless you take care of their mind. How you think about things, or whether you think about them at all - that determines your results. As soon as the mind is in the right place, progress becomes unstoppable. But if you believe you are: *Too good for that exercise *Not good enough for that exercise *Too unfit to go to the gym or hire a coach *Too fit to learn from anyone else *Undeserving of success *ENTITLED to succes And many other false beliefs, you might as well be making yourself run head first into a wall for all the fun and success you will have. There's a simple exercise to start untangling these weeds that I was shown a while back. Take 5 minutes to write down all your false beliefs and fears that are holding you back. Be raw, brutally honest. Get it out on paper, physically. Feel the weight of your stress lift a little. Then you can start building your mindset up the right way. #smashweights#youcandomore
I love nature. With this last trip I took to Seattle/Vancouver I really got the chance to experience myself becoming one with Ms.Motha nature herself in the flesh dahhhling ... 😂 but in all seriousness she opened my eyes to some things. While I was out there she told me that Life is about connection, real connection, and nurturing that connection so it can grow into something beautiful something not only beautiful but also ever giving if you are not afraid. 💜 Also just to add I thought it was cold there, and here I am stuck in a whole blizzard 👀.....Ms. Motha Nature girl you are something else 😅 Bundle up y’all it’s gunna be a cold one. 📸: @michael_gouviea #beauty#nature#love#weather
ᎪᏔᎪKᎬN 🦋 This blend may help awaken one to the possibility of their higher potential, that they may make the necessary transitions in their lives to achieve greater things. This blend may also be beneficial for spiritual and/or emotional enhancement. ᏚᎪᎡᎪ💜 The oils in this blend produce a beautiful fragrance that may allow one to relax into a mental state whereby they may be able to release and let go of negative emotions and the memory of traumatic experiences. Made a new blend. My jam ! Moving forward, not getting stuck ! #yleo#knowyouroils#sara#awaken#selflove#knowyouroils#breakthrough#seedtoseal#holistic#health#healing