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#health

Posts tagged as #health on Instagram

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This is the daily life of the animals you eat. Stench stress pain sadness fear anger frustration depression anxiety  suffocation terror, plus more. It all ends up on your plate!!! Is it worth your #hamburger #chicken #ham #pork #steak #fish #turkey #death #govegan #vamosvegan #vamosveganos #vegan #compassion #livewithcompassion #compassionate #plantbased #plantbaseddiet #plantbasedvegan #love #joy #health #healthyfood #life #liveandletlive
Sunday service on the @concept2inc SkiErg with big @chill20588 ⛷💪 . We took on 1000 calories for time on the @concept2inc SkiErg with a 60 second ‘you go I go’ format. I originally saw the big engines @virtus_strength and @harveylawtonpt smash this one, so I had it on my ‘to do list’ for a while. . 20 intervals later and the job was done 🙏🏻 Really fun workout and always a pleasure to throw down with @chill20588 👊 I’m looking forward to the next challenge boys....word on the street is that it’s rowing focused 👀 🙌 . . . ***Programs and @triplegclothing1 available at www.awpthub.com - links in my bio*** . #garagegymgladiator #paytheman #homeworkout #motivation #kettlebells #beastmode #homegym #workout #gymrat #garagegym #muscle #fitness #health #exercise #training #gym #bodybuilding #fitfam #fitnessmotivation #strengthtraining #weightlifting #strongman #crossfit #strongnotskinny #aesthetics #personaltraining #indoorrowing #dowhatmakesyou
AMAZING HAZEL’S BLACK BEAN SOUP  Ingredients: •  1 TB Olive Oil •  2-3 Cloves Garlic (chopped) •  ¼ cup EACH (chopped) – Onion, Red Pepper, and Green Pepper •  1/4-1/2 Jalapeno (chopped) – partially seeded •  2 15 oz cans Black Beans (do not drain) •  ½ cup AMAZING HAZEL’S GOURMET CHILI SAUCE •  1 7 oz can Salsa Verde •  1 cup Vegetable Broth •  1 tsp Lime Juice (or more to taste) •  1/4-1/2 tsp EACH of the following dry spices: Chipotle Pepper, Chili Powder, Cumin, Smoked Paprika •  Garnish: Jalapenos, Cilantro, Green Onions, White Onions, Avocado, Red Peppers, Green Peppers, Sour Cream  Directions: In medium sauce pan/stock pot, sautee garlic, onion, red pepper, and green pepper in olive oil until tender crisp. Add remaining ingredients: black beans, AMAZING HAZEL’S GOURMET CHILI SAUCE, salsa verde, vegetable broth, lime juice, and dry seasonings. Stir. On medium-low heat, simmer (stirring occasionally) until slightly thickened (20-30 minutes). Garnish as desired. Servings: 4-6  This is a very healthy and filling soup...Perfect for meatless Mondays or your next tailgate party. For a heartier soup, add corn, ham, smoked sausage, and/or bacon, along with tortilla chips (on the side) See all our weekly recipes as they are published!  On our weekly Email Recipe.. Link in BIO . . . . . #food #foodie #foodporn #instafood #healthyfood #healthy #fresh #yummy #love #glutenfree #vegan #eatlocal #delicious #healthylifestyle #fitness #foodphotography #health #foodstagram #cleaneating #yum  #plantbased #healthyeating #foodgasm #photooftheday #foodblogger #nutrition #breakfast #tasty #lunch thanks to Lisa @momma_ds_kitchen for this recipe
Lat Pull Down. The lat pulldown is a multi-joint exercise that involves movement at the elbows, shoulders and scapula. With one exercise, you work several different muscles in your upper body. The main mover is the latissimus dorsi, the largest back muscle, which extends down each side of your spine. @lalitkhatri30 @kanpurinfluencers @kanpurbloggers @gymaholic_kanpur @kanpurwants  @the_indianbodybuilding #dedication  #fitnessmotivation #fitnessfreak #fitguys #latpulldown #liveyourlife #bodybuilding #nevergiveup #newgoals #newlife #fitnessmodel #humfittohindiafit #fitspo #bodybuildingmotivation #asthetics #positivevibes #onelife #onelifefitness #passion #fitspiration #eatclean #health #healthylifestyle #powerlifting #strengthtraining
#carnivalfitness You will not have to deprive yourself from food for long hours, if you have four to five short meals in a day. . .  This will help to boost your metabolism, prevent bloating and keep you full all day long, helping you to avoid over-eating at fetes or on the road. . . . #cutsandcurvestt #ccfcmayaro #carnival2019 #health #fitness #bodygoals #fitfortheroad
As studies of heart pumps progresses in the field of biomedicak engineering, they get smaller and more efficient per se, but lets hope its effective enough to handle operative bypasses!  @ayr_ton and i were discussing this!! #medicine #health #doctor #anesthesia #medschool #medstudent #anesthesiatech #emt #ems
Some tips.... *Focus on commitment, not motivation *Seek knowledge, not results *Make the journey fun *Get rid of stagnating thoughts *Use your imagination *Get rid of distractions *Don't rely on others *Plan *Protect yourself from burnout 🙌🏼#drive #goals #health #wealth #lead #leader #motivate #worksmartnothard #workfromhome #sahm #wife #mom #momofboys #daughter #sister #mentor #coach #millionairemindset #cbdoil #b12support #sleepsupport #hearthealth
TbToSummer🔙 •DanceIsTheJoyOfMovementAndTheHeartOfLife•🎵💗🌿 #dance #gymnastics #passion #needle #health #sunny #love #quotes #family
#repost @andreafuchilieri • • • • • #repost @maison_munz ****** Why is the SAFE® FLOOR workout so utile to kids? Our dynamic spine rotation technique gives them core strength while developing greater awareness of extremities. Here is @andreafuchilieri teaching a batch of SAFE® FLOOR exercises to a group of 9-11 years old children, watch how they perfectly grab the spiral pattern, the exact same strategy we use with adults, that allows them to consciously move in all space dimensions, vertical, horizontal, sagittal ••••••• Andrea Fuchilieri is a staff teacher at ODC Youth Program @odcsf the most comprehensive program in the Bay Area from toddlers to teens. ————————————————————————————————————————————————————————— #rebootyourspine #spinesolution #safeworkout #wellness #health #healthylifestyle #bodytraining #spine #backpain #backpainsolution #fascia #biomechanics #innovativeworkout #sport #athletes #dance #dancers #ballet #workoutoftheday #workout #workoutmotivation #coreworkout #fitness #yoga #maisonmunz
Best roast ever! So juicy and so good  I could finish the Brussels though too much!  #keto #ketofood #ketoaf #ketosis #studentlife #momlife #ketomom #hflc #lowcarb #full #weightloss #bacon #eatingmyselfskinny #lifestyle #health
"What a night....😎🇯🇲, loving life" #myalsoul #reggae #dancehall #music #pretty #health #wealth #happy #happiness #kingston #love #smile #music #ganja #cannabis #marijuana #sxsw #texas @oneilpeart @krispercs
Se não te desafia, não te transforma! 🏃‍♀️💪🏻 . . . #running #runninggirl #health #motivation #beach #beachlover
Smoothie lover? 💛Happy Sunday🧡  #health #cilantro #kale #banana  #mango #carrots #blueberries #hempmilk #detox #vitamins #minerals #fruitsandveggies #herbs #smoothielover 💚☀️It’s a new day
❤️It is the heart of Light House Life Mastery Coaching to help other and serve with out whole heart! If you have any friends that need follows please let them know we are happy and grateful to meet new friends and follow back. We love transformational content but we also love animals, families, and life in general content! See on the Follow! ❤️ #lifecoaching #personaldevelopment #loveyourlife #designingyourlife #life #coaching #lovelife #buildyourbusiness #health #healthandwellness #relationships #time #money #freedom #timemoneyfreedom #travel #findyoursoulmate #growthmindset #growth #growthanddevelopment #career #careeradvancement #advancement #transformation #transformational #transformationalcoach #create #createyourlife #live #livebydesign
#health
Στην περίπτωση του Βασίλη ταιριάζει απόλυτα η φράση του Αριστοτέλη :"Τα αγαθά κοποις κτώνται". Μέχρι τώρα τα έχει καταφέρει φανταστικά. Μέσα σε 9 μήνες σκληρής και εντατικής προπόνησης κατάφερε να χάσει 17 κιλά κυρίως λίπους, 12 πόντους στην περιφέρεια της μέσης του και 14 πόντους στην περιφέρεια των ισχυων του. Όλα αυτά βέβαια σε συνδυασμό με σωστή διατροφή, αλλά και με την αλλαγή του τρόπου ζωής του. Σωστά γεύματα μέσα στη μέρα, όχι πολλές εξόδους και ξενύχτι, χωρίς αλκοόλ και γλυκά. Θέλω να δώσω ένα μεγάλο μπράβο και ένα τεράστιο συγχαρητήρια, μέσα από την καρδιά μου για την προσπάθεια του όλο αυτό το διάστημα. Επίσης θέλω να αναφέρω ότι όλα αυτά επιτεύχθηκαν μόνο με σκληρή και σωστή προπόνηση και αυστηρή διατροφή, χωρίς περίεργα σκευάσματα και φάρμακα.., στα οποία είμαστε εντελώς αντίθετοι. Όλα τα καταφέραμε με φυσικό και υγιεινό τρόπο. Η γυμναστική στο @fitzone.gr σημαίνει υγεία. Εδώ γυμναζομαστε και βελτιώνουμε τον τρόπο ζωής μας και την υγεία μας. Είμαστε ακόμα στην αρχή αυτής της αλλαγής. Μόλις ξεκινήσαμε και έχουμε πολύ δρόμο ακόμα μπροστά μας. Καθημερινά θέτουμε μικρούς στόχους
Fastest Growing Direct Selling Company of India💨
Roll on MONDAY 💪 .  This weekend I have had some serious DOMS!😫😅 So today, I was definitely needing some rest and a laavely strechy routine 🧘‍♀️ .  Still need to plan my week of training, so shall get cracking on with that tonight 😇 . . . . . . . . . #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #strong #photooftheday #happy #life #fitnessaddict #womemwholift #trainhard #mondaymotivation #sunday #gymsharkwomen #gymshark
Protein is important for everyone and not just pros. . When you exercise, you are effectively breaking down and tearing your muscle fibres apart which then need to be repaired by the body. This process requires protein. . Get your muscleblaze protein supplement at the best possible rates. Dm us for orders and enquiries. . . . . . . .  @muscleblaze @muscleblaze.women @muscleblaze #gym #gymlife #fitness #protein #whey #health #nutrition #patna
نظرتون چيه؟ #نظر  #تغذيه #رژيم_غذايي #سلامتي #زناشويي #روانشناسي#بارداري #بهداشت_فردي #تناسب_اندام #زيبايي#كاهش_وزن #اندام #بانوان #بهداشت#سرطان #راز_زيبايي  #raze_zibaeii #beauty #health #razezibaeii  @raze_zibaeii_
Happy Hen Do to my puddin 💕💍👑 #squad
Don’t know where this definition came from cause I’ve been increasing weight for a few months now but we’lll just go with it • • • • • • • • • #bodybuilding #workout #fitness #aesthetic #gym #aesthetics #motivation #lifting #ripped #protein #health #physique #menphysique #fitfam #beastmode #strength #fit #goals #training #gains #athlete #nutrition #supplements #transformation #lifestyle #healthylifestyle #workhard #lifetimefitness #instafit #backday
Monday morning necessities... #gogreen ☝️😍 || 📷 via @wholeheartedlyamy #greenroom #smoothieaddicted
Happy mind - I can not tell to you how much I needed this weekend , I know I’ve had a busy work week , but had a lovely time at a calligraphy class with my sister , watch this space for some practice writings , and Ashleigh’s had her belated sleepover now it’s time to chill with roast it’s been just what I needed a home weekend #weekendvibes #justwhatineeded #happyhealthymind #mindfulness
Ci è voluto un mese in più del previsto, ma è più difficile di quel che sembra 😂 ovviamente la parte venuta meglio è il finale poco serio #calisthenics #calisthenicsitalia #calistenicssantero #fitman #picoftheday #humor #active #workout #health #healthylife #pistolsquat #lsit #frontlever #backlever #pushup #pullups #squat  #instagood #follows #smile
Lotus Plumule known as Lian Zi Xin  蓮子蕊 is a Chinese herb with a ton of health benefits. It is edible but the bitter flavor makes it unpleasant for consumption. Boiling it in water, adding a little bit of crystal sugar and drinking it as a tea is best to consume its many benefits. Used traditionally to reduce internal heat in the body, prevent pre-seminal emissions, high fever, sweating, dry mouth, thirst, insomnia, palpitation and hypertension.  ______________________ Anyone suffering from insomnia would benefit from drinking a cup of this tea due to it clearing heart-kidney imbalance and fire excess from yin deficiency. This herb has also been known to stop bleeding and preserve your kidney essence by enhancing the functions of the heart, lung and kidney channels. . . . . lilychoinaturalhealing  #wellness #health #beauty #fitness #healthy #healthyliving #plantbased #antiaging #organic #legit #aldub #wellbeing #quality #fitnessmotivation #mosteffective #effective #halalapproved #safe #luxxerenew #holistic  #mindfulness #lilychoi #lilychoinaturalhealing #tcm #sleep #insomnia #melatonin #gaba #1111 #loutseeds
20/108 - That Swing Thing . Despite some dramas and mishaps I managed to get a little swing practice in. I used to love the flying feeling I'd get on the release, I figure once the weights off I'll get that back. . . . #fatboy #swing #flying #practice #weight #parkourcoaching #parkour #freerunning #freerun #artdudeplacement #parkourgenerations #parkourlife #movement #pkgen #fit #motivation #health #fitness #growthmindset #movementculture #parkourculture #coaching #education #learning #training #move #personaltrainer #coach #fitnessaddict #healthy
I don’t hear this B vitamin talked about much (what with all the B12 shots, etc out there), but check out what a little powerhouse it is! A deficit of this vitamin has been linked to depression, cardiovascular issues and Alzheimer’s.  I can’t believe I’ve been taking this guy for granted 😇! You can get B6 into your diet naturally through foods like Avocado, Tuna, Sockeye Salmon, Grass-fed Beef and Turkey! • • #aip #autoimmune #paleo #autoimmunepaleo #cleanfood #cleaneating #organic #nutrition #glutenfree #grainfree #dairyfree #health #wellness #raynauds #lymedisease #hashimotos #wholefood #thyroid #nutritionaltherapy  #homocysteine #anemia #rawfood #vitaminb #b6 #bvitamin
Why learn Forex? 💵💰💸 • • • Better question: Why not learn forex?📉📈 • • • No clock ins...⏲⏰ • • • No Bosses...👔🎓 • • • Time Freedom...⏳ • • • Finding your purpose...🕯 • • • Life on your own terms...🤔🧲🤯 • • • People think you need to have a 5.0 GPA, and a 36 on their ACT to be successful... 🔦FALSE. YOU can be whatever you want to be, even without the best grades and test scores. You dont need someone to tell you to do anything. ITS YOUR LIFE! 🎞 So instead of complaining that your teacher said you can only do this, GO PROVE HER WRONG. Show her your true self worth...🎛🖲 • • • All you need is... COURAGE to go against the masses,💪 A burning DESIRE,♨️ A strong WHY,💞 GOALS set,🔗 An insane WORK ETHIC,🥇🌌 Consistency,🔑 A VISION,🔆 A DREAM..💬💭🗯 • • • You’ll get there. 🙀 DONT STOP. DONT QUIT NOW... “YOU ARE ALREADY IN PAIN, MIGHT AS WELL GET A REWARD FROM IT❗️” -ET #iwontstop #questioniswillyou?
Sundays mornings are for church, coffee, and community. I would love for you to join us anytime, even just for coffee and conversation. . . . #jesus #scripture #voxchurch #spreadthelove #health #wellness #theword #god #coffee #church #vox #community #cometogether
~~ follow @fitsquad07#fitsquad07#fitness#fitworld#fitindia#fitnessfreak#fitnessnation#fitnessworld#gymfreak#gym#gymlover#gymlife#bodybuilding#bodybuildingnation#bodybuildingman#bodybuildingnation#workout#workoutofficial#motivationalqoutes#motivation#qoutes#dietplan#dietchart#hydrated#health#healthylife#healthylifestyle#beastmode#focus#powerlifting
Benefícios da Chía * Tem de 6 a 10 vezes mais cálcio que o leite * Tem 700% mais Ómega 3 que o salmão * Tem 200% mais de ferro que os espinafres * Tem magnésio, potássio e fósforo * Contém baixa percentagem de sodio * Contém azeites saudaveis * Previne doenças cardiovasculares * Contém antioxidantes * Beneficia o transito intestinal ... 🌳by Nature . #nature #indie #instadaily #instagram #instacool #instagood #instafood #saude #healthyfood #health #chia #vegetarian #veganfood #vegetarianism #vegan #foodphoto #food #foodphotography #foodstagram #healthylifestyle #fitness #happy
El reloj del corazón... Todo tiene su tiempo determinado,  hay tiempo para todo propósito debajo del cielo... Hay tiempo para nacer y tiempo para morir... Tiempo para llorar y tiempo para reír... Tiempo para unir y tiempo para separar... Tiempo de amar y tiempo de odiar... Tiempo de guerra y tiempo de paz..! 🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎 #blonde #beard #hairy #abs #natural #fitspo #workout #bodybuilding #cardio  #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
If you’ve never had a waffle with almond flour it’s probably something you should change in the next little bit. 🤯 . . . . . . . . #osteopathy #paleo #glutenfree #nutrition #breakfast #healthylifestyle #health #yogaeverydamnday #wellness #food #foodporn #macros #whole30
Een goede voorbereiding is het halve werk, de komende week zijn weer veel docenten actief; de leefstijlgebieden Slaap, Voeding, Beweging, Stressmanagement, Hormoonhuishouding en het brein komen weer allemaal aan bod met insteek gedragsverandering en positieve gezondheid. Morgen starten we met een gastcollege bij een collega opleider in Assen. #aplusopleidingen #education #college #guestspeaker #stage #lifestyle #health #mentalhealth #vitality #wellbeing #positivepsychology #brain #positivity #students #teaching #workshop #nutrition #sport #sleep #stressmanagement #hormones #coach #trainer #businesswomen #presenter #performance #events
Just having fun with different form of squatting, but honestly I can tell it’s way too much harder than the normal, you can feel the burn in the quads . . #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp
Kate's broccoli slaw salad again 😋🙏💕 Tasty and amazingly healthy 😋💚🌱 Eating mostly raw always makes me feel my best 🌷 #vegan #kateflowers #food #health #plantbased #plamlntbasedvegan #rawvegan #rawfood #skincare #selflove #manifest #spiritualgrowth  #curvyblogger #yum
“It’s probably time to open a studio in Hellerup don’t you think?” My wife Christina said to me, just as casually as that... “Yeah, I think it probably is...” I responded in an equally matter of fact manner.  The first time we opened a facility in the UK it was a recommendation of Christina’s dad, when he said it he might as well have been saying. “Have you thought about moving to the moon”. Once it had been said and we’d had a chance to sit with it we started doing our due diligence, asking questions, doing the worst case scenario maths, making contingency plans and fail safe’s and pretty soon we were confident enough to act. Our second premises was even quicker to set up.  We had moved from uncertainty to certainty.  Look at any area in someone’s life where they are competent, confidence and unstressed and you’ll find the most certainly.  Look at any area of someone’s life where they are stressed, frustrated and overwhelmed and you will find uncertainty.  Coaching isn’t a complicated process, it is simply one of creating certainty where once there was little.
“It’s probably time to open a studio in Hellerup don’t you think?” My wife Christina said to me, just as casually as that... “Yeah, I think it probably is...” I responded in an equally matter of fact manner.  The first time we opened a facility in the UK it was a recommendation of Christina’s dad, when he said it he might as well have been saying. “Have you thought about moving to the moon”. Once it had been said and we’d had a chance to sit with it we started doing our due diligence, asking questions, doing the worst case scenario maths, making contingency plans and fail safe’s and pretty soon we were confident enough to act. Our second premises was even quicker to set up.  We had moved from uncertainty to certainty.  Look at any area in someone’s life where they are competent, confidence and unstressed and you’ll find the most certainly.  Look at any area of someone’s life where they are stressed, frustrated and overwhelmed and you will find uncertainty.  Coaching isn’t a complicated process, it is simply one of creating certainty where once there was little.
I used to think that attaining a thinner/leaner physique would make me happy/popular/noticeable, etc. in high school 🙅🏼‍♀️ ⠀⠀ The truth is, that’s the BIGGEST lie I’ve ever told myself. 🤦🏼‍♀️ but I was so focused on the “popularity” aspect of high school, that I put my health to the way-side. ⠀⠀ Have you ever looked at yourself in the mirror, disliking the body staring back at you and thinking “I’m all skin and fat” or “I’m all skin and bones”? ⠀⠀ Maybe the subsequent thought becomes “I’d be happier if I were ……..”(fill in the blank). ⠀⠀ These were thoughts I had EVERY morning when I changed or every time I stepped out of the shower. ⠀⠀ For many of us, our experiences in real life and/or social media revolve around being judged for our physical appearance. ⠀⠀ A lot of us are afraid to feel confident and happy because a large part of our identity is slowly being chipped away by these negative thoughts and/or experiences. ⠀⠀ So we’re left thinking happiness equals to looking a certain way. ⠀⠀ But the truth is, we don’t HAVE to look a certain way to be happy. This took me a FREAKING long ass time to realize. ⠀⠀ Most importantly, our happiness does NOT depend on whatever sh*t other people have to say about us. ⠀⠀ Happiness stems from a million different things such as our decision to push ourselves to be better and our drive to achieve. ♥️ ⠀⠀ It’s not looking at “what is missing,” but rather, appreciating and being grateful for what’s already there. ⠀⠀ Next time you think of happiness and beautiful things, don’t forget to include yourself in there 🥰  #cravetobebrave Facebook Group for my ladies (link in bio)
Estudos reforçam a ideia de que exercitar-se é um hábito cujos benefícios excedem a saúde física, e é fundamental também para o bem-estar psicológico. . . . #musculos #exercicios #distritodalutabrasilia #brasilia #academia #funcional #musculação #treino #circuito #academia #força #atividade #health #artemarcial #jiujitsu #muaythai #kickboxing #disciplina #foco #atenção #luta #combate #esporte #atleta
Early anniversary gift for the baby mama . . .————————————————. . . . #motivation #fitnessjourney #gym #blessed #hardwork #strength #goals #bodybuilding #follow #strong #getit #fitspo #bulk #fitdad #workhard #fit #powerlifting #athlete #fitlife #pump #health #workout #gains
Whilst there are countless things I dislike about Social Media, the ability to bring awareness of true problems facing our Society is a huge benefit and I am a massive fan of pioneers helping the challenges we face.  Two posts I stumbled across this week really struck a cord with me and whilst I knew they were issues, I was not fully aware of the scale of the problem.  First came from @madeleine_shaw and @babease “by 2020 it’s estimated over half of the child population will be overweight or obese”  Second, was the voice of nutritionist @rhitrition who made it abundantly clear that as a Nation we don’t eat enough fibre. In fact a staggering 90% of us don’t get the recommended dose of at least 25g of fibre per day.  I write this whilst tucking into my bowl of homemade soup. On a cold winters day I can think of nothing better and what’s more I find the whole process of making things from fresh such a mindful task, a distraction from daily life and an enjoyable one at that. I am a firm believer as a Society we have been programmed to believe we simply do not have time to cook properly for ourselves, instead opting for fast, nutritionless alternatives.  The simple fact is we do have time. If your Grandma had time, you have time. Only your head convinces you otherwise and the other distractions, such as takeaways, that make it tempting to skip the cooking and slump on the sofa scrolling your phone or watching Netflix!  Rant over...... but seriously something must be done to educate our kids this is not the way forward. Cooking is simple and fun and should be at the heart of family life.  Ps - for anyone interested the soup is sweet potato, cauliflower, beetroot, courgette and basil. I love to go with the flow and throw whatever veggies I have in the bowl. Make a big batch and freeze it for the week ahead  #eathealthylivehappy #cookingisfun #nutritionaleducation #nomorefastfood #familylife #cookingattheheartofthehome
1️⃣3️⃣7️⃣ 🔘 Hey everyone! We are 20 days into the new year and I hope everyone is killing their goals and crushing it! Or if you’re not… that’s cool too! Maybe your goal is to take it easy more and that’s perfectly fine…. come to think of it… that should be one of my goals too! 🔘 In this episode we talk with our great friend and super humble guest:  Guest: Dr. Tyler Brady  Practice Name: Haven Dental  Facebook: Haven Dental | Instagram: 🔘  We went deep inside the mind of Dr. Brady and what he has been going through this past year! His dental practice is about a year old and we talk about how crazy it’s been and how hard it’s been on him as well. It’s a topic not many of us talk about on Social Media but owning a practice and going through the roadblocks and stressors can be one of the darkest times in your life… and if you are not careful, it can defeat you! 🔘 Here are some of the great topics we touch: • Why is January one of Dr. Brady’s best months yet? • What are the 3 main principles you need to do/ say when closing treatment for a much HIGHER treatment acceptance rate, • Have you ever felt or had a few nights where I was like “holy crap I’m going bankrupt”? Tyler has, listen to see how he dealt with it. • Why you shouldn’t micromanage your front office. Instead give them the power to learn and work on their own with their own twist. Why? Listen in to see! • Fix the patients complaints! So many times dentists diagnose everything the patient needs to get done and completely forget to fix the patient’s initial problem. • Depression, how it can and will hit you in this start-up process if you are not careful. 🔘 Let me know what your takeaways are when you have finished listening to this episode and my question to you is: 🔘 What is your 30 year goal? Where do you see yourself?
We're at [redacted] hospital and they're redesigning different things. We're here on the only bridge that goes from the main hospital over to the tower and to the clinics. It is a beast. The hill coming down is okay if you have good control over your wheelchair or whatever you use but when you're going up, as you can see behind me, it's almost straight up and down so it's very difficult. Some people arent as capable as others. I get up the hill sometimes. I'll push a little then I'll rest, then I'll push a little then I'll rest. But some people come through, as I've seen quite a bit working here, you'll have have like a mom and pop that are together. The dad is pushing the mom or the mom is pushing the dad and it's just almost impossible. You have older people who've been married 50 or 60 years and it breaks my heart to see one pushing the other. It's very difficult with this hill. It's beautiful, yes. But is it accessible? No. It's very insensitive. I would imagine that if someone that could walk would sit down and try to push their own weight up this hill there would be a lot of changes and a lot of changed minds as well.
Sunday drools 🤤 What is your favourite account to follow for inspiration on vegan treats?! It is -20C outside and all we can think about is sweets haha help a friend, tag some sweet inspo bellow!!! 👇🏻🙏🏻🍫 #vegantreats #kyndcreature #itscooltobekynd
Uno de mis propósitos de este año es eliminar por completo el plástico de mi vida y generar menos basura ♻️ Así que esta semana fui a Estado Natural por cosas para prepararles nuevas recetas 💪🏻 (Para los que no saben, es una tienda donde venden todo a granel y tú llevas envases para poner ahí lo que quieras llevar 🙌🏻).
Homemade burgers and green beans. Meal 3/5. When I am not in work doing long days at the gym I try to save most of my carbs for around the time I train. For me this is the smartest way to plan my nutrition, if you are spending less energy you need to consume less energy. That’s how you stay lean boys and girls, simple 👌🏼. Regardless if you’re trying to gain or not you need to be smart with your food timings 🔐
First half marathon is in the books!!! Such a fun and awesome experience!! Even the cold couldn’t stop us!!!
If you think dieting doesn’t work, think again. I’ve only been on it 2 weeks and I’m starting to see results. On March 30th these boys better come wit it. #three65fit #shreddedunion #physiquecompetitor
Nakon napornog i stresnog dana, svima je potrebeno malo #relaksacije , zato ne čekajte i zakažite svoju #masažu na vreme! Rezervacije na +382 68 088 333! Vaš Kamalaya studio! 💆‍♀️🤗 #massage #health #relax #enjoy #budva #montelife #kamalaya #dogs #hedonism #kamalathai
💛🌺 "i don't have no time for no monkey business...got to be some good times aheadddddddd" 🎶🎶🎶🎶🎶🎶 #yoga #meditation #empath #nyc #balance #health  #wellness #chakras #healing #fitness #vegan #nutrition #plantbased #peace #love #union
Is not too late to get started on your 2019’s resolution, just believe in yourself. #zenbodiproject8  Take a peak at https://youtu.be/SFu56W1AeIg.  #jeunesseglobal #weightloss #zenbodi #health #newyearresolution #reeducaçaoalimentar #nutritionalreeducation #nutritionalcleansing #healthylifestyle #healthyliving #believeinyourself
„If it doesn´t challenge you, it doesn´t change you.“
غروب #خورشيد #كوه بيجى 97/9/23😍
Scorpios beach in Mykonos😎💙💙💙

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