Every day, make a tiny agreement with yourself and follow through with it. You’ll start to see yourself as a person who honors their word, even when no one’s watching. And that’s what creates true self-confidence💓 @smarttwenties ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whats your tiny agreement for today? Mine is to find time for MEDITATION✨
The ultimate formula to optimize your health is... • Learn from smart people with real experience and tangible results in whatever health problem you want to improve. Never take advice from anyone who was not able to achieve the goal you are aiming for. • The more you experiment the faster you will get the result you want. Even with best knowledge you still need to experiment because you are an individual and so your response will be unique. • Measure and track everything because otherwise you don't really know what you are doing. Then learn and collect the data. • Repeat the proccess until the optimal health is achieved.
A full moon is round and completely illuminated. It represents completion, the height of power, the realization of your desires and the peak of clarity. It is a time to celebrate your growth, take note of what progress you have made and to reflect on how far you have come.
Oh what a night... Packed to the rafters... 23 beings doing the work, showing up for self, putting in the effort & reaping the rewards! Blessed to guide this powerfully cleansing & healing Yin fullmoon Masterclass & be witness to the magic unfolding. Intentions were set, candles lit... representing each individuals desire to light up their life in any way they choose. The full moon is a peak, and many feel the buzz. It's a crescendo and sometimes brings on a reckoning, or a moment of truth. It's associated with illumination since it lights up the dream time landscape. Sometimes full moons feel like the end of an act in your ongoing life story. It's like in a movie where all the plot points are pulled together, and for a brief moment, you can see the interwoven whole. If you set intentions, the full Moon is a time when you begin to make out the path and can take an exciting step forward. It is both a culmination and a time to act on something you've imagined. In the act of doing, you have brought an idea into reality and made magic. The moon—with its unending cycles that ebb from light to dark—is a longtime enchantress... Thus, mystics and healers the world over hold the moon's cycles in sacred regard, marking its passing phases with ceremonies and rituals to honour the connection between nature and ourselves. The key & essence of any ritual is to show up with an open heart, an open mind and a willingness to be open to all possibilities. The full moon and the week leading up to the full moon can bring some crazy energy with it. The full moon ritual is for releasing or purging the things in our lives that no longer serve us such as addictions to food, drugs, or sex, relinquishing suffering involved in hurtful relationships, discharging physical and emotional pains, etc... This is an opportune time to ask the Universe to bless and release whatever you need to let go of. The intentions that are set during a “Full Moon” will set you on the
☆▪︎Photo:@themoon_journal▪︎☆ • Full moon in Libra! • And I woke up ready to take on the world. Yesterday was an emotionally intense day - with the moon energy and thinking so much about my mother in law, and just some deep conversations.. I was totally drained. I managed to get a good night's rest and when I woke up this morning and started my meditation, it felt like the flood gates opened up. I just had a well of clarity and ideas and feelings flow through me, and it was so refreshing. I felt very heavy yesterday, weighed down by the energy and the emotional charge of the day. But today, I feel light. I feel really good about allowing myself to feel so much yesterday, but I was glad to wake up today without that weight on top of me. I will use my newly gained knowledge from yesterday to make today the peaceful day I am craving. I feel cleansed. Ready to start fresh - because all of the old layers have been shed. I am ready to go forward. • So here's to a new day, full of gratitude, adventure, joy, and heartfelt action. I am ready, how about you? • #fullmoonenergy#fullmoonvibes#healingenergy#fullmoonmagic#outwiththeold
:::: At the center of your being you have the answer; you know who you are and you know what you want. – Lao Tzu :::: . . Oops! I did it again! 💁🏻♀️ I followed my heart and I went with the flow. Letting myself be silently drawn by the strange pull of what I really love!! 💕💕💕✨ . Have you been listening to your heart lately? Shoes by @sam_edelman 👠
△ This Is Important: You know the feeling. The feeling when you help someone get through something difficult; the feeling when someone loses hope and you have the right words at the right time and they say thank you, I needed that. The feeling that you were part of something big to succeed. That your positive energy and belief brought it to life. . ✨that feeling is quantum. Like attracts like. The more you feel good in doing things, the more good you attract to you. This is just the law of attraction. . ✨ I want YOU to be part of this journey. We are stronger TOGETHER and TOGETHER we can make miracles happen. . ✨Please click the link in my bio. My Indiegogo campaign is off to a good start and I need your help to propel it to the next level. With your help, together we can create this fragrance line that will help you fight through fear and thrive. This isn’t about ego, it’s about love and building a collective of like-minded people that want to pay it forward and show up for themselves. Will you join me? 🙌🏻💪🏻 . ✨Whether it's with your donation, your coverage of this campaign in a blog post, or just passing this on to your network, thank you. ✨ We need more leaders in beauty that have a healing and empowering cause and I hope that you can join me in spreading the word and help a fearless fempreneur pave the way for others. Thank you 🙏🏻 . Much 💗 on your journey. #strongertogether . . 📸 @ryanmonaghanphoto | @jonmichaeldesign . . 🦄connect with our collective @ascentionbeautyco . . . . . #magic#iammagic#womenhelpingwomen#ascention#alchemy#nofear#quantumphysics#lawofattraction#lightworker#goddess#fempreneur#1111#greenwitch#payitforward#affirmations#mindfulness#womenwhorunwiththewolves#selfcarefragrance#crystalhealing#selflove#soulmission#love#healingenergy#bossbabe#5d#femalefounder#moonchild#healing#nontoxic
Blue green and gold.... this full moon is about acknowledging and releasing stored emotions and doubts. Find peace where you suffer, find quiet where there is noise, seek refuge within the storm of emotions. It’s time to clear and cleanse your body, mind and spirit of attachments that no longer serve you. #tarotcommunity#divinemessages#healingenergy#tarot#ascendedmasters
You are energy, a child of the earth and stars.... remember this and when you suffer go within to find your truth. All things are impermanent, all things are fleeting... remember what you are and stop holding onto material concerns so tightly. It’s time to release your being back to the ALL that has conceived you. Mother Earth, father star.... let go and find peace in your divine nature. #tarotcommunity#divinemessages#healingenergy#tarot#oraclecards
Nine of swords reversed You may be asked to remain within the uncertainty for a bit longer. The trail you walk is long and filled with lessons and wisdom. I feel at this time as if you are now delayed within the confines of a place to fully grasp a lesson. Be okay with making camp here for awhile so that you can release what holds you... feel and let go. Trust that you are here for a reason. #tarotcommunity#divinemessages#healingenergy#tarot
Wanting to spoil your mum for Mothers Day this year? Why not do something different & bring her to my jewellery making workshop on May 11 where she will be able to create 2 special pieces for herself :) check out fb page Heavenly Pendulums for all the details. https://www.facebook.com/events/399233094193333/?ti=ia