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#heal

Posts tagged as #heal on Instagram

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Full day of healing with these beauties and gifted guides.  We made floral bath water, body oil, did breath work, meditated, are the most delicious clean food, met brave, vulnerable walks of life, and obvi...balled our eyes out. • Some would see this is a brutal way to spend their Saturday.  Who wants to cry on a SATURDAY.  Processing our emotions.  Clearing away the cobwebs we ALL store in our heads and hearts from past traumas/painful experiences REQUIRES us to feel sadness, fear and anxiety. • My tears today were focused on total overwhelming love and gratitude for one particular person in my life. This person shows up immediately in the “safe space” I visualized today... And sharing this experience with these soul sisters who were SO eager to join me on this cleansing journey today and drudge up their own shite, made the experience total magic. • Now back to reality and heading to my other souls sister’s to finally watch #abductedinplainsight. #balance • • • • • #love #selflove #healing #soundhealing #topangacanyon #fullheart #fullestheart #healyourheart #heartbreak #heartbreakcoach #heal #workinprogress #growth #vulnerability #mygirls #soulsisters #breathwork
Let that shit go and get to your next chapter🗣🗣 #growth# #change# #letitgo# #heal#
I’m really just winging it in life. I smoke a lot of weed, try to do the right thing, oh and my freckles are cute. That’s it. 🤷🏻‍♀️💁🏻‍♀️🙏🏻😂 . . . . . I saved a critter today who fell into a batch of leaked car fluids when we were working on my boyfriends car. Yikes. Little lizard had no idea what was going on and struggled to survive. Hope he’s okay now. 💖 Found him a nice quiet spot after cleaning him off well. . . . . #joint #saturday #saturdaze #shatterday #710 #420 #stonergirl #stoner #stoned #blueeyes #lips #kiss #smoke #inhale #exhale #smoke #colors #clouds #cannabis #heal #recover #weekend #vibes #weekendvibes #goodvibes #positivevibes
Like my good friend Neal always says plants are the way! Now more than ever we need these plant medicines! Western medicine has been around for just a little more than a hundred years ago and yet we put  so much faith in these pharmaceuticals that are not natural, some can be addicting and almost all of them have a list of side effects a mile long. Plant medicines have been used since the dawn of time and can be used to treat and even cure certain diseases and ailments with usually little to no negative side effects. The primary medicine I use is Iboga or Ibogaine. Ibogaine is all natural plant medicine that has been used for thousands of years in the tribes of Gabon as a right of passage and to cure certain diseases. In 1962 a gentleman by the name of Howard Lotsof discovered that Ibogaine had the ability to reset and repair the mind back to a pre addicted state. Since then ibogaine has had many discoveries and is now being used with great success with patients suffering from addiction,alcoholism, depression, anxiety, Parkinson's disease, Alzheimer's,limes disease and more. If you think you or someone you know could benefit from this medicine give me a call or message me. The calls free and you might just save a life!!! For more information contact Ty @  954-627-2611 or email me @ ibogarecoverycenter@gmail.com 🙏❤️🕉️ #ibogaine#iboga#ayahuasca#plantmedicine#love#heal#recovery#aa#peace#thirdeye#awake#spirit#
I don’t think you guys will ever understand how honored and humbled I am to continue to expose the brand. You guys definitely are appreciated. Thanks, I truly mean it. #men #heal #support #advocate #blacktherapist #mental #health #endstigma #morethanashirt
💖The energy. The experience. The Genuineness. The Love. I thoroughly enjoyed being a part of the inaugural This Is Us Conference💖 @thisisuswomensconf
Reposted from @that_vegan_melanin -  When people are hurting they aren't thinking, they jump into relationships before healing. Friendship first, you will see it's worth. Love, compassion and communication equals growth. Friendship is the main ingredient for a healthy relationship, so be friends with someone you can vibe with so you can be mentally equipped for the next relationship. Remember hurt people hurt people and healthy people helps people..... • • • #relationshipgoals #relationship #couples #blacklove #men #women #wordsofwisdom #naturalhealing #healthyliving #healthychoices #consciousness #wakeup #blackmen #blackwomen #hurt #people #boyfriend #girlfirend #man #woman #heal #bff #friends #bestfriend #friendship #reallove #selflove #loveyourself #inspirational #motivational
"The soul always knows what to do to heal itself. The challenge is to silence the mind" #soul #mind  #heal #healing #balance
Undeniable and perfect. If you want to make real changes, these are words to live by. 💕  #real #life #change #love #believe #positivity #instaquote #wordstoliveby #acceptance #mindfulness #mindset #meditation #heal #health #happinessquotes
My friend Tiffany shared this and love it “Last month I was blessed to go to Hawaii on a retreat I earned just by helping others on their journey to living their best life in a body that can function how it is meant to!  I went with 30 other women...1/3 of us are medical professionals. In this pic is a #pediatrician, 2 #nursepractitioners and lots of #nurses. We are have access to medicine, but we wanted a more #natural route. A sustainable route, a ROOT CAUSE route, for ourselves, our families and those we treat daily. We know there is #balance in all things and love #prevention over prescriptions always if possible.  Just like these #women, I wanted to be able to put tools in everyone's toolbox!! 🛠 These tools will help families rebalance and #heal from the inside out, is truly something that works and has clinical studies and measurable results. #research  We are growing an amazing community that I’m so #blessed to be a part of. More and more professionals continue be a part of my team because they see that being #sick and #tired is not normal. Our bodies are made to thrive and we have something that has changed thousands of lives and can change yours too.  Don’t wait any longer. Give yourself the gift of better #health. Be committed and you will see huge changes!” I have a few #free enrollment codes left. Message me!! #healthylifestyle #entrepreneur #entrepreneurlife #vacay #weightloss ##workandplay #travel #medicine #guthealth #supplements #probiotics #preventionoverprescription
😆Get Your Healthy Queens Collection Tightening Capsules 💊Sis!!!! Only $15 or 2/$25 Free Shipping 📬 Great for increase sexual desire, lubrication, enhance sexual pleasure and sexuality, cleanse, nourish and tightening the vagina and more 😻Click the link to order or learn more today! . . #tighten #wetter #better #heal #nourish #roleplay #sexualpleasure #enhance #allnatural #yoni #juicegripper #follow #dm #kisses #lips #love #rejuvenate #yummy
👋 Hi 👋  I spent my early thirties frustrated at the holding pattern I was in with various gut health diagnoses (***none I currently qualify for because I began asking and relentlessly researching...why ❤️) This.  Yes...why ❤️ Wishing you strength in finding your why, hugs 🤗 ~Cindi 😁 #holistichealth #holistichealing #health #heal #wellness #mindset #love #selfcare #answers #functional #medicine #behavior #behavioralarchitect Credit @drmarkhyman
Magnesium for depression Magnesium is one of the most important minerals in the body.  Increased stress increases magnesium loss, and the environment may not readily replace it. Magnesium is such an important mineral to the brain as a part of almost every part of the stress response, recovery, and repair.  We get most of our magnesium from plants (almonds, black beans, cashews, pumpkin seeds, and dark chocolate are all good sources)  Magnesium plays a role in many of the pathways, enzymes, hormones, and neurotransmitters involved in mood regulation. It is a calcium antagonist and voltage-dependent blocker of the N-methyl-D-aspartate channel which regulates the flow of calcium into the neuron. In low magnesium states, high levels of calcium and glutamate may deregulate synaptic function, resulting in depression.  Read more at: https://www.google.com/amp/s/www.psychologytoday.com/us/blog/evolutionary-psychiatry/201801/magnesium-depression%3famp . . . . . #depression #magnesium #vitamins #supplements #feelgood #happy #sad #blues #clinicaldepression #nutrition #vegan #plantbased #holistic #natural #medication #medicine #whole #wfpbd #disease #therapy #zoloft #xanax #liveyourlife #selfcare #selflove #overcome #transformation #heal
*This applies to all genders* Delete them all. Abusive people rely on you always giving them the benefit of a doubt.Nip it in the bud the first time. ——— Welcome to “Divine Dark Wisdom”. We will delve deep into shadow work and unpack the art of #bitchcraft.  IG: Visit the link in my bio (or my IG stories) for more info.  FB: More info on - gum.co/etiwb  Repost: @brokeymcpoverty  #narcissist #narcissisticabuse #narcissism #blacksheep #empath #empathsbelike #mentalhealth #empathstruggles #toxicrelationships #toxicpeople #darkwork #shadowwork #heal #healer #spiritualawakening #witch #lightworker #darkworkers #gaslighting
Crystals and essential oils are beautiful additions to any space. Their presence changes the experience of the surroundings both visually and aromatically. They also significantly shift the energy and vibration in a space in subtle ways. Put crystals in a place that is near you or easy to see. Small crystals can be placed in your pocket, near a computer keyboard, or worn as jewelry. Essential oils can be used in many ways. Whether it’s topically after dilution with a carrier oil, aromatically in a room diffuser, or added into a bath.  #essentialoils #aromatherapy #healthyliving #youngliving #energy #wellness #heal #holisticliving #everythinghealing #life #crystals #healingstones #chakrabalance #chi #alternativehealth #feelyoung #aura #home
Let’s have patience with ourselves and the journey.
Not leaving bed kind of Sunday — lucky we come to you 💧 . . . . #conciergeservices #recover #heal #detox #energy #ivvitamintherapy #weightloss #antiageing #dripdrip
Read it again ...#livbrave #wisdom #heal #goodkarmaliving
If there is something we can all do to make this world blessed, it is to have peace !! Mental, emotional, spiritual, physical peace. Peace with myself, with my friend, with my neighbor, with my enemy. Peace that surpasses all understanding! I wish you peace and well-being! 🙏💗🌸 @spiritualgratitude @gratitudespiritual #spiritualgratitude #thanks #blessed #thankful #godisgood #bethankful #faith #love #peace #joy #kindness #abundance #forgiveness #freedom #bebrave #achieveyourgoals #beyou #heal #feedyourspirit #bethelight  #youareenough #loveyourself #believe #god'sdaughter #grow
💯💯As of this moment... I forgive everyone of my past because I don’t need energy other than what my goals are 💫  I 👏🏾 Have 👏🏾 To 👏🏾 Make 👏🏾 It  And help the community as I want to so I and others can achieve what they desire . . . . 🌍🌌🌍🌌🌍🌌🌍Cleanse your spirit ✨ DM @i_lucy_glowup  Custom Boxes 💖  Your beauties and Improvements are taken and collaborated into one ☯️ You are beautiful just like the universe itself 🌌  Just call it us creating your laws you'd like to attract 🌠  Or Pick from any previously made Design (The Galaxy Box Is Most Popular) 😌😌 🎨🎨🎨🎨🎨🎨🎨 Founder of Cardship @cardshipco 🌸  Link in bio 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾 #selfcare #cardship #art #heal #burgundy #brand
Sometimes you just need to take time out for yourself 🌻... Remember you can’t please everyone. Sundays are the day to relax , breath & prepare yourself for the new week ahead . Happy Sunday Everyone ☀️🙏🏻✨ #massage #relax #wellness #relaxationtime #happysunday #massagetherapy #taketimeforyou #relaxation #healthylifestyle #heal #anxietyrelief #stressrelief #healthymind #kingscliff #casuarina
Finish out your weekend strong with us! #tabata #kickboxing #wellstrong
Spots open this Monday! Hope everyone has a great weekend and hope the sun keeps shining for you.  Book online today. . . . . #massagetherapy#holisticnutrition#iridology#heal#wellness#naturalhealth#holisticallyhealinghaven#relax#unwind#selfcare#bestmassage#letmehelpme#happy#kswrmt
Helpful #infographic! For about ten days, I’ve gone #carnivorediet — for the amazing #health benefits and because, counterintuitively, it is best for the #environment. I hope someday to look as good as @shawnbaker1967 or @dasrobbwolf .  #organic #heal #carnivore #eatmeat #keto #story #paleo #veganrecovery #holistic #wellness #eatclean #yoga #lift #weights #selfcare #lchf
Mobility is something that we must incorporate into our daily lives 😊  I did a Live Show explaining why and how to do so.  Copy this link to watch the full episode: bit.ly/domobility  Or head to my YOUTUBE: Helen Uskovic  Click subscribe to stay up to date on the latest videos!
“The greatest education in the world is watching the masters at work.” -Michael Jackson
Juice vs Smoothie💗 . “Should I juice or smoothie?” . Both are great and have their place in a healthy diet, but it’s good to know how they differ and how you can optimize your intake✌🏽💪🏽 . SMOOTHIE 💗less nutrients, more cost effective 💗less produce needed 💗can include other foods & fats like nuts, figs, bananas, dates, chia, hemp seeds, & avocado 💗fiber dense - which allows for slower more sustained blood sugar &  energy level 💗can be a meal replacement . JUICE 🍹higher nutrient concentration, more expensive 🍹more produce needed 🍹can’t include fats like nuts, seeds, & avocado 🍹no fiber to slow down absorption, goes straight to blood stream, making it a quick and intense energy boost 🍹not as filling . Bottom line is to make sure you are managing your blood sugar levels by balancing your juice with veggies and fruit and your smoothies with fruit and good fats. If your juice and smoothie content is mainly fruit you’re not doing yourself much of a favor . Optimize your nutrient intake by adding diversity . My FAV smoothie recipe☯️ 🔹Blueberry 🔹Banana 🔹Spinach 🔹Lemon zest 🔹Chia seeds 🔹Macadamia nuts 🔹Lavender petals 🔹Fresh almond milk . . . #nutrition #heal #holistichealth #tropical #juice #juicecleanse #smoothie #smoothierecipes #fruit #veggies #cleaneating #healthyrecipes #nutritioncoach #womenshealth #womenswellness #womenempowerment #strongwomen #thrive #nourish #byronbay #sundayfunday #eatwellbewell #motivation #transformation #inspiration
#barnhamspiritualcentre #heal#love#dontdestroywhatyoucametoenjoy
:: heal yourself as you but from the beginning of time :: encapsulate all your knowledge :: every life you’ve lived and every person you’ve been :: the wise sage from within guides you with divine grace to remove any generational karmic curses :: i now release restraint from feeling joy and elation :: i allow kindness and compassion to replace any negative forces residing in my spiritual housing :: forgiving any harm that has come to me and preventing any more that may cross me :: i now abandon the ego and instead tend to my inner child :: i prepare to be renewed as a warrior of peace and protection :: ownership of myself my actions and my words :: may they only be of truth love and light :: my path has now been cleared to proceed without fear :: amenjah :: foto via @eyeofhorus1
#repost @the.holistic.psychologist ・・・ My childhood left my nervous system in constant fight or flight. I’m still releasing the subconscious conditioning and teaching myself calm in the present moment.  Just this morning when leaving my house I went to that chaos state. Where I’m detached, hurried. Stressed with quiet hypervigilance. Now I have tools. I practice. I’m passionate about teaching these tools to others.  I spent years as a psychotherapist, working with people who had similar backgrounds. There was always a whisper of doubt. I knew talk therapy couldn’t address trauma in the way that people needed. The body holds emotion. The emotion hi-jacks the nervous system.  It affects the nervous system. Our subconscious drive to the chaos we grew up in cannot be shifted through talking about the experiences.  To heal trauma we have to teach a person how to leave constant fight or flight.  Until we address the nervous system, chaos will be the familiar state.  Breathwork, meditation, yoga, and somatic therapy all override the automatic nervous system and access the parasympathetic nervous system. In this rest and digest state we teach the body safety.  What mind-body practice has been most helpful for you? #selfhealers  Thank you to @midtowntherapist for creating this 🙏 #holistichealth #holistic #mindbody #emdr #yoga #breathwork #healing #healyourself #mindsetshift #mindset #heal #awakening
spring is here and a reminder to get your bare feet on the ground! simple ‘grounding’ (aka earthing) practices like this can have profound positive effects on our physiology & well being.  the sunshine does wonders too. 🌞 #grounding #earthing #groundingenergy #healingnaturally #wellbeing #heal #barefeet #goodforyou #goodforthesoul #getoutthere
Un jour tu me demanderas ce qui est le plus important, ta vie ou la mienne. Je te répondrai la mienne et tu t en iras sans même savoir que tu es ma vie. Khalil Gibran  #love #life #heal #walking #streetart #lookup #ikigai #wild #wildvodoo
5 Years I did a thing ⁣ ⁣ & Now ⁣ ⁣ I’m curious 🤔 give me a..⁣ ⁣ 👍🏻 If you have done 21 Day Fix or Fix Extreme ⁣ ⁣ 🙌🏻 If you have done it & finished it!!⁣ ⁣ 🙋🏼‍♀️ If you want to do it!
Time to heal. Time to see what’s ahead. I can’t live in the past , I can only look forward to the future and get excited for what’s in store for me and my daughter. I need to move on. #heal#momhair#tiredashell#newmom
When your in the kitchen just woke up in your pjs making a smoothie, and your bestie pops in to ask you to go check the waves, you say yes!! At our favorite spot🥰 I’m filled with gratitude in every moment to be surrounded by my friends and have such a rich community, it’s truly a blessing to live this life and I am so grateful to be able to see my friends everyday and to live near our favorite spot🙏🏻😄☀️
How much do you carry?  Love yourself.  Put it down. . . . . . . . . #chattermaster #writersofinstagram #wordpress #bikecolleenbrown #bog #write #heal #create #writer #author
diary_of_my_war
#yanismarshall #spicegirls #heal 👠#dance#nice#男性#3人#ダンス#キレキレ #wonderful 👍 ・ 👠🎶♪(๑ᴖ◡ᴖ๑)♪🎶👠 ・ Directed by  Fernando de Acevedo feat Armand Boursain &Mehdi Mamine ・ めっちゃ❗️ツボってま〜す😂👍 ・ 今日も良い一日を❗️ ・ #yanismarshall #spicegirls #dance#heal 👠#nice 👍#男性#3人#めっちゃ#キレキレ#ダンス#wonderful 🙌
i believe there are many currencies available to us but we’re so focused on...well, mainly ONE, that we squander or don’t even recognize the others!  obviously energy is one of them. one of the greatest means of energetic “spending” is our  t i m e &  a w a r e n e s s. we LITERALLY say “spend” and “waste” when talking about time..sooo, yeah 😉 a great long-term investment:  your  b r e a t h  the breath is much more than an automatic, “i don’t have to think about it..” situation. sure, it happens without much thought on your part BUT what if you DID give it some?? conscious breathing has been shown to improve: ~cortisol and other stress hormones (by improve i mean less of them😆) ~focus ~memory ~mood ~increase production of happy brain chemicals🙃 ~digestion benefits ~immune system boost ~increased energy ~body detox mechanisms ~balance ~deeper connection to your world  when we come back to simply taking care of our bodies there’s a tremendous power for self-healing.  which, news f*ckin flash: our bodies are REALLY good at 🙌🏽🧬✨ one of the simplest ways to begin is by giving your awareness over to the breath.  h o w ?  start with 5-10 minutes a day just “paying” attention..(another currency verb🤓) to your breathing. don’t try to change it.  just  n o t i c e “...i feel you breath. i’m gonna stop trying to find something to watch on my chosen streaming platform and just be with you for a minute🥰” i’ll share more techniques, there’s definitely some super cool styles! but to begin just bring  your  a w a r e n e s s  back to  the  b r e a t h 🍃  it is  y o u  who creates  your  w o r l d🌀 . . . . . . . . . . . . #astorsage #bronx #nyc #wellness #hedgecraft #witch #health #love #breath #deep #whole #hypnosis #heal #belief #power #majick #spell #meditation #lymphatic #neurology #biology #truth #freedom #clarity #epigenetics #dna #transformation
These are some of my FAV oils to add to my Kangen Water! .  It’s typically true that oils and water don’t mix, but when you mix oils with #kangenwater it actually will EMULSIFY! .  Why you ask?! It’s because Kangen Water is micro-clustered water which means it’s very tiny and will penetrate your body on a cellular level. See those tiny bubbles?!💦 .  During the ionization process electricity surges through the water, disrupting clusters and breaking them into smaller groups, normally 4-6 molecules, called “micro-clusters.” These smaller groupings of water molecules are more easily assimilated by the body, providing superior hydration and absorption! .  Add Certified Therapeutic Grade dōTERRA #essentialoils to your Kangen Water 9.5 for the utmost heath benefits! #heal your body from the inside out like nature intended!  #wellnessadvocate #dōterra #oildiva #wellnessjourney  #changeyourwaterchangeyourlife
If food waste was a country, it would be the third biggest carbon producer behind the US and China. Simple things like throwing away food that is a little past the “best before” date is contributing to this - “best before” means the food will be at its prime before this date, but it is still completely edible until it reaches the “use by” date 🗑🍽🗑 - - #save #heal #savetheplanet #healtheplanet #saveourhome #healourhome #savetheearth #healtheearth #recycle #upcycle #doyoupart #fact #facts #world #earth #home #globalwarming #pollution #waste #paper #plastic #nature #environment #love #hope #ourhome #healtheworld #savetheworld
Images (the Guradian) of today's Put it to the People anti Brexit demonstration in London. #truth #truthvibration #1millionmarch #putittothepeople #politicalpantomime #soulshakedowm #peoplepower #powertothepeople #demo #stopbrexit #heal #globalcitizen #peaceispossible
Let’s talk about the sacral chakra for a second. Also known as the second chakra. ALOT of imbalances start here. Why? Because this chakra is meant and based for FEEL it’s how we lead most of our life is based on feeling! So if it is out of balance then your WHoLE liFE will be out of balance... which then creates MORE FEELING.. in turn then more imbalances with Hormones, stomach problem, fatigue...do you see where I am going with this?  Notice your blocked. Find your blocks, Feel them. Let them go and heal them! Bring in abundance... shine bright! Find who YOU are and where you want to go, it all starts with a balance. So go get em! 🧡if you have any questions comment below or DM me! Love to all!
Here at Cardship, our focus is human connectivity and growth  Are you part of the Cardship Family? If not subscribe with link in bio! . . . 🏧🏧🏧🏧🏧🏧🏧🏧🏧 ❣️✌🏾❣️✌🏾❣️✌🏾❣️✌🏾❣️Founder of Cardship @cardshipco 🌸  Link in bio 🌍🌌🌍🌌🌍🌌🌍🌌🌍Cleanse your spirit ✨ DM @i_lucy_glowup For Healing Art 💖  Your beauties and Improvements are taken and collaborated into one ☯️ You are beautiful just like the universe itself 🌌  Just call it us creating your laws you'd like to attract 🌠  Or Pick from any previously made Design (The Galaxy Box Is Most Popular) 😌😌 🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼 #selfcare #cardship #art #heal #burgundy #brand
Have you made that decision yet? And if so where are you in the process of healing? Remember, nothing changes until you stop trying, and start committing. ❤️🙏 . . #anxietyrecovery #anxietyhelp #anxietyquotes #weekendvibes #saturdayinspiration #bestanxietysupport #selflove #heal #mindbodyconnection #mindful #createeveryday #saturdayinspiration #lovequotes #depression #success #mentalhealthquotes #mentalhealthawareness
#dailybiblereading #god#jesus#christ#christian#tayagaukrodger#tayasmith#voice#biblevers#bibleverses#bibel#vers#verses#love#friend#church#people#holy#lord#broken#heal#spirit#save#saves#song#voice#christianvoices#christianvoice#godisgood#ghost
Day 3 of Gratitude. For the greater part of a decade, I went to the National University of Natural Medicine. It was my first choice for medical school. It was challenging. It was inspiring. It was an education worth every night I stayed up at a birth. It was worth coming up with an elaborate electronic systems to make sure I could sleep, to lecture recordings playing, without ever missing a middle of the night call to a birth even if my phone signal was poor. It was worth every moment. The 3 things I am greatful for today are these medical school programs:  1. Doctor of Naturopathic Medicine 2. Master of Science in Oriental Medicine 3. Obstetrics & Midwifery  I am so grateful to have been able to throw every bit of me into these programs to be able to be the doctor I am today. I'm greatful for everyone that has contributed to my education.  What are you feeling greatful for today?  #naturopathicrevolution #naturopathicmedicine #naturopathicdoctor #postpartum #postpartumbody #health #healthy #love #food #loveyourself #workoutmotivation #workoutroutine #workout #nutrition #fitnessmotivation #fitness #fit #menopause #menopause #changeyourlife #besteducation #regenerativeinjections #regenerativemedicine #prolotherapy #heal #optimize #gratitude #21daygratitudechallenge
G.L.A.M (Glamorous, Ladies, Achieving, Miracles)  Class filled with positive energy, grace and hard work.  It was great watching our ladies 50 and up doing there thing.  We are looking forward to next week🤗  Team DeMarco Fitness Location:  2407 Boston Road, Bronx, NY Next class:  March 23rd Time:  10am  #glamsquad #personaltrainer #fitness #allages #50andup #goals #teamdemarco #workouts #body #women #heal #change #illnesses #unity #fun #bronxfit #bronx #bronxfit #instafit #bronxworkout #nyc #community #grateful #selflove #health
The Lord Bless Me With The Best Teacher Ever ❤️❤️ Thank You Sis @abenaklesson For Always Being You 💯💯 Don’t Miss Her Next Workshop April 6th , Follow Her Now @abenaklesson For More Cities And Tour Dates #areyoureadyforthering #workshops #toacitynearyou #growth #teacher #conversation #build #support #heal #learn #listen #women #empower
8 weeks post #explantsurgery this coming Monday! I will be beginning a new #chroniclymedisease protocol in the next two weeks, along with getting an MRI on my foot this week. I had foot reconstruction 7 years ago and the doctor botched my foot and made it worse (I was born with severely flat feet/shortened calves and hammie’s). So we think my tendon is torn or ruptured due to a lot of pain and swelling, even in a walking boot/compression sleeve. Just gotta stay positive! Atleast now that the toxic bags are out, my body can fight what it needs to. #chronicillness #hashimotosdisease #breastimplantillness #lymedisease #babesia #bartonella #celiacdisease #hypothyroidism #raynaudsdisease #explant #heal #autoimmunedisease #vegan
How do we know hemp CBD oil good for you ? - Well for starters, your body has its own Endocannabinoid system! What your body dose not have is a Xanax, Ibuprofen or Oxycodone system. Case closed.  You can heal your mind and body with this glorious plant. 🔐 . . . . #plantmedicine #heal #hemp #420 #cbdoil #cbdoilaustralia #hempproducts #hempcbdoil #love #puffpuffpass #womenincannabis #womenincannabiz #healing #comingsoon #revolution #loveourspaceship #loveyourmotherearth🌍 #pinkpower #cannabiscommunity #cannabis #maryjane
Yay!! Spring is finally here.  Eating healthy and going to the gym is great for the body, but what are you doing to detox and strengthen you mind and soul? It may be time to book your reiki treatment today. After all health is a mind, body and soul type of thing, ya dig?!? Balance, ground and clear.  #digit #coloradosprings #heal #colorado #cityofcos #pikespeak #reikimaster #source #wellness #holisticwellness #awake #reiki #awaken #entrepreneur #boss #enlightment #ground #align #balance #spiritualgangsta #spirituality #chakras #denver #manitousprings #monument
Forgive yourself 💜 #forgiveyourself #staypositive #heal #lifelessons
PEACE ✌🏼, HEALTH ❤️, FOOD 🍏 . Today was such an AMAZING day! To surround yourself with people who want to eat better, find more peace, and heal themselves from illness and disease! . I love that @theveganpediatrician is 6 years vegan/ was 30 years vegetarian and knows first hand that food will heal us!!! Food is health!! HEALTHY, NON TOXIC FOODS ARE MEDICINE! I’m so GREATFUL she’s out there teaching these parents and young kids the benefits of a healthy diet- especially at a young age! . I went vegan, I also became an unhealthy vegan, I went vegetarian, and now my family is more focused on clean eating!!! We stay away from chemicals, toxins, additives, unhealthy sugars in our foods, more organic, a ton more veggies, fruits, beans, nuts, seeds, healthy fats, grass fed/finished meats and dairy, no milk, less yogurt, less cheeses, less meats and it’s been amazing! Whatever lifestyle you choose- my HOPE is you stay away from the pesticides, chemicals, toxins, preservatives, additives, GMO‘s, sugars, antibiotics, hormones, and so on! . #life #love #food #heal #change #healthyfamily #cleaneating #foodismedicine #vegan #vegetarian #spiritualawakening #spirituality #learn #grow #scienceofspirituality @science.of.spirituality
My childhood left my nervous system in constant fight or flight. I’m still releasing the subconscious conditioning and teaching myself calm in the present moment.  Just this morning when leaving my house I went to that chaos state. Where I’m detached, hurried. Stressed with quiet hypervigilance. Now I have tools. I practice. I’m passionate about teaching these tools to others.  I spent years as a psychotherapist, working with people who had similar backgrounds. There was always a whisper of doubt. I knew talk therapy couldn’t address trauma in the way that people needed. The body holds emotion. The emotion hi-jacks the nervous system.  It affects the nervous system. Our subconscious drive to the chaos we grew up in cannot be shifted through talking about the experiences.  To heal trauma we have to teach a person how to leave constant fight or flight.  Until we address the nervous system, chaos will be the familiar state.  Breathwork, meditation, yoga, and somatic therapy all override the automatic nervous system and access the parasympathetic nervous system. In this rest and digest state we teach the body safety.  What mind-body practice has been most helpful for you? #selfhealers  Thank you to @midtowntherapist for creating this 🙏 #holistichealth #holistic #mindbody #emdr #yoga #breathwork #healing #healyourself #mindsetshift #mindset #heal #awakening
Sunday mornings with @the_finishr 🏃‍♂️🏃‍♀️ If your a runner, new to running or never run before this is a great way to get inspired 💙 thanks @bree.active for getting us out of bed 🤣😴 . . . . . #chiro #chiropractor #geelong #geelongsmallbusiness #healthyliving #lovewhereyoulive #geelongbusiness #runclub #finishr #rungeelong #geelong #weekendvibes #sundayfunday #livewell #healthylifestyle #active #heal
Saturday vibes⚡️Gem, mineral & fossil show 2019.💎 So much good energy!🙌🏻✨💫🌟
Rescue ❤ ‘Mum’ the Golden Brushtail possum ❤️ . (Video by me ©️) . (Song ~ Heal the world - Michael Jackson) I do not own this music . . . . . . . . . . . . . . . . #wildlife #possum #rescue #savelives #animallover #passion #humanity #kindness #blessed #michaeljackson #mj #healtheworld #grateful #brushtailpossum #animals #possum #rescued #rescue  #goldenbrushtailpossum #peace #love #heal #smile #happy

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