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#headstand

Posts tagged as #headstand on Instagram

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[SE PUOI SOGNARLO ALLORA PUOI FARLO] 🤩🙌🏼 Video del 15 maggio, giornata memorabile nella quale ho detto “bye bye, sayonara!” al muro 👋🏼🙃 #headstand #shirsasana
First deck yoga of the year! #deckyoga#love#yoga#sirsasana #headstand #headstandpractice#beautifulday#mdw2019🇺🇸#balance#nofilter
Haven’t had much time recently with all my running to practice my inversions ... but can’t run at the mo as have a blooming ear infection ... so maybe hanging upside down instead might clear it !! 🤣😂 !! #tiptoepilates #inversion #inversions #stillpracticing #practice #bankholiday #norunning #longdistancerunner #poorlygirl #runner #pilatesteacher #strenght #impatient #headstand #headstandpractice
В воскресенье день начался с мощного, прокачивающего 3х часового класса в 7 утра с моим наставником. Это важная регулярная, групповая практика для меня и моих коллег. Это трансформация и переосмысление своей практики, как ученика и учителя. . Это всегда озарение и повод для самоисследования. Признаюсь, я перед этими классами волнуюсь: под взглядом учителя, бок о бок с товарищами, вылезают мои слабые места, мои тараканы, иллюзии о самой себе (не зря, одно из значений моего имени с санскрита - иллюзия). . Каждый день я вкладываюсь в практику дома и на классах, ищу, повышаю свою компетентность, учусь и учу. И вот начинаешь думать, что всё у тебя хорошо, что ты кругом молодец. Не придраться. . И тут как раз занятие с наставником, под кодовым названием «Интенсив». И всё. Тут ты уже не преп, а ученик-новичок. И думаешь: «Кажется, я всё не так делала до этого. Как можно было быть настолько слепой». Асаны открываются для тебя новым смыслом. . Да, можно зажигать самой, но класс с учителем - это мощь! В этот раз я ушла с мыслями, что придётся научится всему заново (впрочем, как и всегда). С огромным желанием
수업이 끝난 후 언제나처럼 머리서기로 마무리를 하는데. 평소와 달리 팔이 가볍게 느껴지면서 정수리도 덜 짓눌린 듯하더니 급기야 다리가 일자로 펴졌다. 세상에나..! 우연인가 싶어 집에 돌아와 다시 시도해보니, 맙소사..!! 시르사아사나2 성공😭 #요가 after #yoga #1평요가 #headstand #sirsasana #sirsasana2 #수리수리정수리
Giorno 83 di 365 🤸🏼‍♂️ Tutti ridevano quando ho appoggiato le braccia sulla superficie traballante, ma poi... ...poi sono rimasta in equilibrio!  A parte la citazione che alcuni capiranno e altri no, devo svelarti un segreto:  sono la persona meno portata per le verticali.  Perchè? Perché ho i polsi e la braccia deboli, l’equilibrio di uno scoiattolo ubriaco e la coordinazione di un neonato alla prese con i suoi primi passi.  Eppure ho scelto di farne una passione, ed ora anche un lavoro.  Eppure da settembre scorso mi sono impuntata e mi alleno tutti i giorni.  Risultato?  Oggi sto in verticale sulla testa, in equilibrio sulle superfici instabili.  Se ce l’ho fatta io, possono farcela tutti.  Basta volerlo (e allenarsi!) 🤸🏼‍♂️ #365giornidiinversioni
My hands are too weak, but my headstand. ..little progress 😊  #headstand #yoga #yogachallenge #yogapractice #flexibility #yogaeverywhere #everydayyoga #morningroutine #yogafit #yogagirl #yogaprogress
Two things you can control today: this headstand and the effort for it. #soberlifestyle #practicemakesperfect #takepractice #bringyourasstothemat #headstand
Two things you can control today: this headstand and the effort for it. #soberlifestyle #practicemakesperfect #takepractice #bringyourasstothemat #headstand
Still tough, but getting easier:) #headstand #training
Race day shenanigans #raceday #running #headstand #runner
Il colore che ami non rimane più solo un desiderio 😍😍😍💇🏻‍♀️ Vieni a trovarci per una consulenza gratuita 🎉🎉🎉🎉🎉🎉 Sfumature Rosso intenso e bordeaux💆🏽‍♀️ Thanks @soy_leni  #balayage #balayageombre #hairstyle #hair #haircolor #capelli #hairred #redhair #hairstylist #hairgoals #capellirossi #redhead #headstand #haircolor #hairart #shatushrosso #balayagerojo #balayagerosso #balayagedandpainted #sfumatureperfette #hairstylist #hairdresser #balayage #top #girl #fashion #job #love
Headstand tutorial part 2: comfortable on your head. Flat palms change to fingertips in order to move your hands around and keep your balance. DON'T TAKE YOUR HANDS OFF Bit of flexing and butt scooting in the background @maxporcheron @srhill1996 @willevans101  #bjj #bjjgirls#competitionready #ema#exetermartialarts #martialarts #badasswomen #jujitsu#funtimes #brazilianjiujitsu#bjj4life#girlswhofight #headstandtutorial #headstands #headstand #rolling #sweaty #workout #ibjjf #jujitsu #jujitsuforlife #keepingfit#workout#bankholiday #training #trainingday #motivation#girlsingis#rolling #raven @tatamifightwear#barechested #flex #6pack
Tried and failed... Working on head stands, getting my confidence with it by having something to support me if I fall (Ps. Ignore the jiggle 😂) #yoga #headstand
Memorial Day Sale!  Take an EXTRA 30% OFF today with code MEMDAY 🇺🇸
Practicing my headstand with my fins on, but it hurts me head, forgot my yoga mat...#yoga #headstand #056pak #huntingtonbeach #bodysurfing
Who wants to join me? @mrsshaunawood @icecreamtabata @yogameg.uk 💜 . Repost @amyyogamomof3 ・・・ 🙃Inversion Challenge Alert🙃 . #shapeitupsidedown .  Who’s ready for 7 days of making a sequence of shapes in the inversion of your choice?🙋🏼‍♀️🙋🏽‍♂️ .  Join us, Becky - @bowlingandyoga , Aimee - @aimeemasch , and Amy - @amyyogamomof3 as we give you a sequence of four shapes each day - and you try to flow them together in the inversions of your choice and a chance at winning an awesome prize from one of our super generous sponsors!! Amazing sponsors:  @popflex_active - winner will receive $100 gift card!!! @tinydevotions - beautiful jewelry - see hosts for some of their gorgeous pieces  @opticnerveeyewear - cool shades 😎  @solshinebeads - stunning malas and bracelets . .  This challenge is truly open to all levels - beginners can find a prop - wall- friend and work on getting those legs moving in the air - intermediate yogis can practice the inversion that’s still challenging to make shapes - and advanced yogis can practice different presses into these shapes - or use canes or whatever to enhance the inversion! . @bowlingandyoga will be your handstand host ! @aimeemasch will be your pincha host  @amyyogamomof3 will be your headstand host .  We hope you join us!! Joining is easy! 🙃Repost flyer 🙃Follow hosts and sponsors 🙃Post daily with the inversion of your choice and shape sequence of the day and use tag #shapeitupsidedown - also tagging hosts and sponsors so we can see you 👀 . . . .  #yoga #yogachallenge #yogalife  #yogamom  #yogastrong  #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration  #namaste #yogi #yogaaddict #yogaeveryday #igyoga  #yogajourney #myyogalife  #fitover40 #headstand #handstand #pincha  #inversion #makingshapes
Yoga is the perfect solution to those Monday blues 😴 . What's your Monday yoga routine to kick start that #mondaymotivation ?
Balancing at the top of the crown. There is a spot where the legs are stretched, core is active and the pressure is all on at the very top of the crown. A place where one could stay forever and play with leg variations. Where the world is upside down and perspective shifting happens, when suddenly I’m open to new things and can conquer anything. And the lightness in the head - like flying! #yogauppsala #uppsalayoga #uppsalayogaskola #yogaiuppsala #headstand #headstandpractice #yoga #yogainversions #yogainspiration #asanas #yogalessons #yogaathome #yogajoy #yogaeveryday
. そういえば最近逆さまになってないなと…🤸‍♀️ 真ん中を感じてぐーらぐら。 ひさしぶりにやったら頭もスッキリ🌿 サポートしますのでみんな逆さまになりましょう🤸‍♀️ . #yoga #yogalife
Sometimes we Crab 🦀 #crab #day149
She saw me do a headstand once and now she won't stop trying to do it. Start em up young. Lol. Our world. Chansa and Mummy❤❤❤ #littleyogi  #yoga  #headstand
Sounds fun! 🙃Inversion Challenge Alert🙃 . #shapeitupsidedown . Who’s ready for 7 days of making a sequence of shapes in the inversion of your choice? 🙋🏼‍♀️🙋🏽‍♂️ . Join us, Becky @bowlingandyoga Aimee @aimeemasch and Amy  @amyyogamomof3 as we give you a sequence of four shapes each day - and you try to flow them together in the inversions of your choice (and snag a chance at winning an awesome prize from one of our super generous sponsors!) . This challenge is truly open to all levels - beginners can find a prop (the wall, a friend, wheel, etc) and work on getting those legs moving in the air. Intermediate yogis can practice the inversion that’s still challenging to make shapes, and advanced yogis can practice different presses into these shapes - or use canes, ankle weights, or other props to enhance the inversion! . Hosts: . @bowlingandyoga ( handstand host) @aimeemasch (pincha host) @amyyogamomof3 (headstand host) . Amazing sponsors: . @popflex_active - winner will receive $100 gift card! @tinydevotions - beautiful jewelry - see hosts for some of their gorgeous pieces.  @opticnerveeyewear - cool shades 😎  @solshinebeads - stunning malas and bracelets. . Joining is easy! 🙃 Repost flyer 🙃 Follow hosts and sponsors 🙃 Post daily with the inversion of your choice and shape sequence of the day and use tag #shapeitupsidedown - also tagging hosts and sponsors so we can see you 👀 Let's make some shapes! . . . .  #mayyogachallenge #juneyogachallenge #yogachallenge #yogalife  #yogamom  #yogastrong  #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogaeveryday #igyoga  #yogajourney #myyogalife  #fitover40 #headstand #handstand #pincha  #inversion #makingshapes
#sirsasana #headstand  Zacznij tydzień z mocnym core💪 Jeśli chcesz się wzmocnić do pozycji stania na głowie proponuję dziś dla Ciebie pozycję #lolasana 🦋 zbudujesz siłę ramion oraz brzucha . 🧘🏼‍♀️ spróbuj kolana przykleić do klatki a uda do brzucha 🌀 podciągnij pępek do kręgosłupa i przenieś ciężar ciała do przodu 🌀 nie opuszczaj głowy i spójrz przed siebie 🌀 to pomoże Ci podnieść sie wyżej 🌀 pracuj dzielnie i nie poddawaj się🙌🏻 miłego poniedziałku!☀️ . . . #yoga #yogaeverywhere #moveyourbody #healthymovement #healthybody #healthymind #justbreathe #doyoga #bepresent #beaware #enjoythemoment #listentoyourbody #yogadailypractice #yogapose #yogainspiration #yogamotivation #yogaeveryday #yogaforeverybody #yogalife #yogalove #practiceandalliscoming #practicemakesprogress #jogaklub #ewayogastudio
A little bank holiday head standing 😜 🧘🏽‍♀️ Shorts @cucumberclothing t-shirt @zadigetvoltaire #yoga #headstand #yoganovice #wellness #yogaat50  #50plushealth #50pluswellbeing #50plus #50plusandfabulous #thisis50 #56
Sliding into the week like @waldi.muller 🐢🎢 rocking the streets and trees of Madrid with our Alpaca Shirt!  Repost @waldi.muller ______________________________ Tree slide 🙇‍♂️🕺🏽 . #waldisworld #teamashigaru #madrid #tree #slide 🤹 www.mrssoleil.de #alpaca #alpaka #yogainspiration  #yoga #yogaclothing #yogafit #yogalove #yogaflow #acroyoga #handstand #headstand #hippiekids  #hippiespirits  #surfing  #wildernessnation #yogawear #shecantrace #yogaeverywhere #yogalife #roadtrip #vanlifeexplorers #parkourgirl #etsy #etsyseller  #lovelovelovelovelove
Trying to get ready for this Friday night’s show! Broke a tea cup before I realised I should try with a plastic cup first. Come to Esplanade’s Scratch Night on the 31st May! It’s free entry! . . . . . . . . . . . #acro #acrobat #elbowstand #contortion #handstand #headstand #backbend #archback #scorpion #book #cup #dreads #sugardreads #sugardreaddies #esplanade #scratchnight #circus #circuseverydamnday #circusaroundtheworld #acrobatics #yoga #circusinternational
S'entraîner à différents types de gainage et travailler son équilibre @crossfit_beaune #nopainnogain  #headstand #crossfitgirl #crossfitbeaune @ju_la_prune Merci pour la motivation. #gainage #trainhard #skills
Don‘t talk about things which are not true.. cause they became true.. 😉✨ . . 📸 @simgeuralyoga 💞 Leggings @arthleticwear 💫Bra @itsmanji . . . .  #myyogalife #loveyoga #headstand #inversions  #yogisofig #yogainstructor #yogaliving #moveoftheday  #yogastrong #yogavibes #yogachallenges #gymnastics #yogagram #yogainspiration #yogaholic #yogainstructor  #balance #calisthenics #strongbody #girlswithmuscles #yogamünchen #münchen  #yogalehrerausbildung #deutschland #yogavika
Poolside yoga in Spain 💧  Just over two months until I'm off to Ubud, Bali for my 200 Hours Yoga Teacher Training, hopefully enough time to nail a couple of tricky poses I'm working on! 🙏 I'm so excited to be spending a month in beautiful Bali, learning more about this practice so that I can share the love in the not too distant future - I'm still pinching myself that this is actually happening! 💙 . . . #yoga #yogaeverydamnday #headstand #inversionpractice #poolside #yogacommunity #yogaselfpractice #loveyoga #vinyasaflow #espana #catalonia #letsflyawayto #yogatravel
Half way gone and I realized I sold my soul for some fucked up guy
⭐️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #instayoga #yogainspo #yogaforall#yogagirl #yogapose #yogaeverydamnday #insta_global#yogagram #yogaphotography #aloyoga#travelphotography#yogadaily#natarajasana #worldshotz#bestoftheday#yogaprogress #ilovetlv#yogapractice #wanderlust#exploretheworld#yogaathome #yogajourney #yogainspiration l#yogalife#yogaeverywhere #yogalifestyle #yoga#flexibility#headstand#shirshasana
Urdhva Padmasana: lotus pose in a headstand. There are many benefits to this challenging pose; however, the most important detail to be aware of in this photo is that I have a combo platter of cats dressed in American attire printed on my yoga pants 😹🇺🇸. I hope everyone is having an amazing weekend!!💙🌲❤️ . . . #tionesta #yoga #headstand #inversion #lotus #yogaeverydamnday #catlady #nature #camping #yogi #yogini #catsofinstagram #merica #mdw #memorialdayweekend #camplife #yogateacher #blogger #redwhiteandblue #goodvibes #namaste #pennsylvania #alleghenynationalforest
Sometimes we’re Tested, not to Show our Weaknesses but to Discover our Strengths. 💪🏾

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