This plant should not require any maintenance and provide clean air. Not our case. The plant was drying up and creating such a mess. We chopped it down to a bare minimum to see if this will survive. I am learning that Nothing will thrive or even stay good enough without care. If someone or some product promises you a magic solution, don’t be fooled. Even with the best solutions, you still have to show up and do the hard work day by day. #nothingforfreeinthisworld#plantsmakepeoplehappy#coldweather#hardworkanddedication#minimalism
Cards played out right ! @christopher_avila_ and Mairon (first friends, now brothers) definitely gave it their all for me. Big thanks to them🙏🏼. Thanks to all the sponsors and everyone else who supported us ! Thanks to @gingercycling for having me well prepared💪🏼. As we grow, we learn. #hardworkanddedication#cyclinglife#cyclingaddict#grateful#brothers#valentinestour @jasonsonlinewarehouse @jasons_cycling_team
Throwback to the days of WORKING hard. I didn't realize it then but looking through some older pictures I came across this! My lil guy is sporting the right kind of wear. Winning Ain't Easy but if it was would it really be worth it?
M Y T R U T H. M Y C O A C H. . The Brittany Dawn Fitness scandal really put a spotlight on all other coaches and ‘social media influencers’ are using their platforms to expose others as well. . Arianna D. (Not tagging her because I’m indifferent about her choice to post what she did) made a questionnaire asking people if they had been scammed by an influencer or a coach and PEOPLE HAD A LOT TO SAY. . Their identities were kept secret which probably gave them more confidence to speak up but no one backed up their voice with proof. . I went in depth on my story about the claims made about my coach @seeyoulaterleaner and I was able to discredit every negative thing said with photo and audio proof. . The problem with the claims made (even my own) is we only see what people are willing to show us, so its up to you to decide whether or not to trust the information provided. . Without going into all the details again (it’s all on my story) here’s a summary... ➖ If you had a negative experience with a coach that doesn’t make it a scam that just means they aren’t the coach for you. (Taking money without follow through of services is a different story). ➖Squat, bench, deadlift, shoulder press all work for just about everyone (provided no injuries) so having similar training programs is inevitable. ➖Response times vary coach to coach based off of client load. ➖Pricing varies based off of what services you’re using with your coach, I only use Nutrition so mine will be less than someone using nutrition and training. ➖If you don’t place the way you wanted that’s not the coaches fault. If you rebound post show that’s not the coaches fault. Stop blaming others for your lack of self control and discipline. ✌🏼 . . . . . . #fitnesscoach#onlinecoach#prepcoach#seeyoulaterleaner#npcbikinicompetitor#bikiniprep#scam#takeownership#stopblamingothers#postshow#contestprep#thetruth#openbook#honest#speakthetruth#healthandfitness#fitlife