Picdeer logo Browse Instagram content with Picdeer

#halfmarathon

Posts tagged as #halfmarathon on Instagram

3.550.320 Posts

Love this quote. I strongly believe running is a more a mental game than a physical game. Being able to push yourself further when you’re running tired takes a lot of mental grit and determination. . . #run #running #runner #runners #fit #fitness #health #cardio #workout #outdoors #race #training #5k #marathon #halfmarathon #gym #nutrition #motivation #inspire #runningshoes #spring #instagram #live #life #sport #exercise #blog #mental #strength #quote
Love my wife’s @eliafigueroa_ocr and my friends!! It’s not always about competing it’s about the good times!!! @racso_serrot @sf_fit_babe continue to be the best we can be we might not be the strongest or better looking but oh we are!!! But we’re cool and we have a good time racing and I think @mhiguera1919 it’s alright!! Just kidding his my motivation regardless what people think about you!!
I shamrocked that half yesterday🍀✅💚🦠🔋🍏 The prettiest course to commemorate a dozen half marathons in the books📚 🗽🏅 I couldn’t choose just one so here ya go🙈
Do you want to get up bright and early for a run but have a difficult relationship with the snooze button? 💤 If so, don’t feel guilty. You’re like the rest of us! Check out my post on beating the snooze button, which teaches you proven to work techniques so you get out of bed every time and go run! . . #run #running #runner #runners #fit #fitness #health #cardio #workout #outdoors #race #training #5k #marathon #halfmarathon #gym #nutrition #motivation #inspire #runningshoes #spring #instagram #live #life #sport #exercise #blog #sleep #snooze #morning
5.sınırsız Dostluk Yarı Maratonu 28 Nisan 2019 #istanbulmasterleriatletizmkulübü #sınırsızdostlukyarımaratonu #edirnevaliliği #edirnebelediyesi #gazikoşusu #bizimlekoş #izmiratletizm #engellispor #özelsporcular #taf#iaaf#halfmarathon #yarımaraton #koşu#atletizm #runwithus #bakiyeduran #bilalgül #faikaerkurtozelegitimokulu #
With fewer than eight weeks to go until the @vineyardhalf, it’s time to start thinking about race nutrition. Our training superstars, @megsandsoph have shared some tips with us on what to eat ahead of the race to help you reach your full potential. Check them out via the link in our bio 💪🏽 #vineyardhalf
Congratulations to Sports Lab North Shore director and physio @sarah__pelham who took on the Maraetai Half Marathon on Sunday! Only one more to go and you get your big medal Sarah! #allaboutthatbling #madeinthelab #maraetaihalfmarathon #halfmarathon #auckland #physio
It’s approaching that time of year again. The Victorian Police & Emergency Services Games begins this weekend. 🚨 🚓🚒🚑 First up I’ll be having a go at the 10km Cross Country and backing up the following weekend with the Half Marathon 🏃🏼‍♂️ ______________ #emergencyservices  #emergencyservicesgames  #crosscountry #10km #halfmarathon #racetime  #donttalkshop #ambulance #ambulancevictoria #vicpol #melbourneinstarunners #shiftworkers
#nightrun solid 8 miler to start the week and get my head and legs ready for some longer runs again. 165 miles complete in 2019... . . . . . . . . . . . . . #running #trailrunning #runner #instarunners #runnerscommunity #gogarmin #run #garmin @garmin #fenix3 #nikerunning #santamonica #venice #speedworkout #heartrunners @heartrunners #halfmarathon #halfmarathontraining #igrunners #runitfast
Run XTRAPREMIUM Gurugram Half Marathon in association with DLF Cybercity, Gurugram Powered by Tuffman on 21st April, 2019 & Earn #tuffmanbaby 💪💪 LAST DAY TO AVAIL FLAT DISCOUNT - 20th March, 2019.  Register here - bit.ly/XPGHM2019  Any queries can be mailed at info@tuffmanindia.com  #xtrapremiumgurugramhalfmarathon #tuffman #tghm #gurugram #halfmarathon #dlfcybercity #wellthyfit #ploggersofindia #otwogym #quaker
It was my first road run of the year yesterday. 😁😁😁 happy to have my feet protected with the best insoles, @enertorglobal! It was a great run in the last days of winter. Great event! very organized and systematic! kudos @allcommunityevents! proud to represent the place I work as well, @amitahealth!  #medalmonday  #run #running #allcommunityevents  #stpaddysdayrun  #bolingbrook  #halfmarathon  #marathon #marathontraining
🥳❤️🎷💵💴💶🙏🏾
Some #runs just suck. That was the case for me tonight but I pushed through as I had no reason not to do it #coachray #qwikkiwi . #hourofpower
❤️ #ตากล้องสายเต่า  #chaambikinibeachrun2019 #halfmarathon  #ชมรมวิ่งคนรักษ์หัวหิน #พยาบาลติดวิ่ง #girlrunner #girlrunning #alisrunning #compressport #garmin #nike #teamnike #nikethailand #thairun 🇹🇭
Juntarse es un comienzo. Seguir juntos es un progreso. Trabajar juntos es un éxito. Seguimos en el camino a la @lifelima42k , en el cual he podido conocer a @mark_uza , mi hermanito, quien se ha ganado  mi  admiración por su disciplina y dedicación demostrada en cada entreno que compartimos. Me siento orgulloso de formar parte del equipo del #planricapa junto con el. Seguiremos trabajando por nuestros objetivos deportivos! . . . . #run #runner #runners #running #runningtime #instafit #absworkout #correresdevalientes #correr #runnerslife #picoftheday #photooftheday #atletismo #healthy #fitness #instarunperu #perurunners #abs #marathon #maraton #halfmarathon #healthyfood #cardio #envywear #runningmotivation #correromorir #correresvida #friendship #amigos
Awww mi porra!  Gracias, gracias. 💞 #mediomaraton #rnroaxaca  #halfmarathon #rnrmexico
#ezidrag on KoratPowduranceMarathon 2019 Thank you so much for giving EziDrag this opportunity!!! ❤️ #ezidrag #homemadeenergybars #energy #energybar #powerbar #อีซี่แดรก​ #trail #trekking #hiking​ #mountain #ironman #triathlon #triatlete #trailrunner #ultramarathon #marathon #halfmarathon #runner #running #cycling #mountainbike #cold #challenge #boostyourpower 🔻สอบถาม​ : Contact🔻 ๏ Line phone : 0812073777  คลิ๊กลิงค์ http://line.me/ti/p/zKMMKXSZ6S ๏ Inbox : www.facebook.com/messages/t/ezidrag ๏ Tel : 081-207-3777 ๏ Facebook : www.facebook.com/EziDrag/
Today was a doozie 😅 . I’m not sure what’s been up, but I’ve fallen out of my groove over the last few days?! 😳 . I feel pretty motivated, but little things keep popping up; knee flare-ups, side stitches, missing morning runs and having to opt for workouts in the boiling heat of the late afternoon, and finally, probably the worst blister I’ve ever had throughout my running career (lol, tmi sorry y’all) 😂😬 . But all of these obstacles haven’t put me in the corner. I got out there today and made SOMETHING happen! It was slow and I had to stop a lot but it happened nonetheless! 🤷🏼‍♀️ . Running is always teaching me life lessons, and today that lesson was it’s okay to struggle and to slow down, but it’s not okay to give up. And I don’t plan to 😉 . 3.71 ugly lookin’ miles today @ 9:41 avg. Here’s to not giving up and getting after it again tomorrow! 😈 . . #marathon #run #running #runner #halfmarathon #runhappy #fitness  #instarunners #seenonmyrun #trailrunning #runitfast #runchat #runningcommunity #runnersofinstagm #trailrunning #runnergirl #runaddict #monitorthebeat #beatyesterday #runhappy #marathon
During the last 2 miles, I asked myself, “Why are you doing this to yourself?” Hahaha.  But in the end, it was worth it.  Not a stellar time, and tbh, that wasn’t the point.  I’m on a Novice training plan by Hal Higdon, practicing the pose method, and integrating Yoga into my routine.  June keeps getting closer and closer, and I can’t wait for those brisk spring mornings in Chicago, to get out by the lake for those long ones > 13.1.  All the best to all of you that are getting prepped for your races this spring and beyond! #train #marathon #halfmarathon #yoga #stpatricksday #inmemory #latergram
It’s a pr baby! 01:46:53🔥 (Will share more about the race tomorrow)  @running_fan_running . .
Feeling refreshed and strong in this mornings tempo run, this was my last speed type workout before another time trial over 5km on Saturday🏃🏼‍♀️💫 today’s workout: -▪️22min Warm Up -▫️10min Tempo Pace -◽️1min Threshold Pace. -▫️9min Tempo Pace -◽️1min Threshold Pace -▫️4min Tempo Pace -▪️13min cool down -🔶average pace for Tempo was 4:18/km 🤩🏃🏼‍♀️💫 getting somewhere #runnersofinstagram #teamfrontrunner - - - - - - - - - - - - - - - - - - #asicsfrontrunner #runningmotivation #girlonamission #influencer #halfmarathontraining #halfmarathon #longdistancerunning #iloverunning
Tired or not.. you pose for the picture 📸🏃🏼‍♀️☘️ #smile #runhappy #shamrock #halfmarathon #partypoopers #runners #sacramentoriver #peace
Join me as Tuffman is very happy and proud to present *XTRAPREMIUM Gurugram Half Marathon*  Powered by *DLF Cyber City,  Gurugram* on 21st April, 2019.  Last Day to Avail Discount - 20th March, 2019  Race Link -  http://bit.ly/XPGHM2019  For more Tuffman races, kindly visit www.tuffmanindia.com  Any queries can be mailed at info@tuffmanindia.com  #xtrapremiumgurugramhalfmarathon #tuffman #tghm #gurugram #halfmarathon #dlfcybercity  #wellthyfit #ploggersofindia  #quaker  #iamflash #fitsorunner #runnersofindia #trainingday #fitnessmotivations #runplanet #marathontraining  #ultrarunning #runnersworld #keeprunning #runnerspace #instarunners #runnersofindia #coaching #ironmantraining #imwc #ultratrailrunners #raisingthebar #soon #timetrial #tuffman #ambassador
Long runs with friends are my “Happy Hour”. Running friends make the good runs better and the hard runs easier! 😊 Tag your friend below that you enjoy running with! . . Send hope. Send love. Send courage. Send a Sole Inspired card today. . . #soleinspired #soleinspiredinc #paperlove #madetomotivate #pushyourlimits #superhuman #marathontraining #justshowup #finishstrong #runningcommunity #mentaltoughness #marathonrunner #runninglife #halfmarathon #halfmarathontraining #cards #athlete #inspirationalgifts #finishline #runningfriends #runningwithfriends
Still got time for a #motivationmonday post!! With @lamarathon officially on the countdown, we thought it is only appropriate to share a picture of a fellow runner we met on a recent group run.  Here is an 81-year-old fellow marathoner who had run #lamarathon 3️⃣4️⃣ times!!! To everyone who has ever thought about running a marathon but is afraid to or don’t know where to begin, DON’T be afraid!  It’s cliche but if this gentleman can do it, so can you!  And if you don’t know where or how to start?  Come run with us 🤗. We will show you the way 👌🏼. #burnrunningcrew #runningcommunity #runningisateamsport #werunoc #marathon #marathontraining #halfmarathon #halfmarathontraining #bostonmarathon #lamarathon #m2bmarathon #running #run #stravarun #nikerunning #instarunners #runhappy #runningislife #thesweatlife #runningmotivation #neverstoprunning #runnersofinstagram #igrunners #跑了就懂 #跑就對了 #有種跟上 #只有累積沒有奇蹟 #26point2
"In order to run fast, you need to run slow first..." Been neglecting the so called "Steady State" and the boring LISS for the past few months because I love the rush of going fast, run fast and everything around it. But to maximize conditioning and endurance is necessary and it's the only way to be an all around and not having heart rate jump/skip zones after body is warmed up.  Last year I completed the #halfmarathon @gozwiftrun #structuredworkout program and helped me immensely with my run.  After few months of delaying it, today just picked up the #5k #recordbreaker @gozwift #gozwiftrun. Day 1 got me jogging at 5.3mph speeds, where my @strydrunning #runwithpower zones were 100% at Z1 but #heartrate were at Z2 with slight peak at Z3. The idea is to match both properly. Now that I started, and since I'm committed to what I get myself into, can't wait to see the results that the next 8 weeks will deliver. @sweetsweat #sweatharder @wahoofitnessofficial #wahooligan #tickrfit #hrarmband #footpod #powermeter
Motivation Monday! His first 5k since he started his weight loss journey! Thank you for choosing to run Rock N Fly @johnhassell230 . Last day to register online is March 20th!🎶🤘🏽🎵Military discount available!Www.runrocknfly.com. #halfmarathon #5k #runpensacola #military #navy #marines #navymarinecorpsreliefsociety #nonprofitorganization #runningcommunity #military #florida #runtoinspire #runnerscommunity #pensacolalighthouse #pensacolaflorida #experiencepensacola #downtownpensacola #blueangels #rocknflyhalfmarathon #pensacola #visitpensacola #runrocknfly2019 #irun #pensacolavibes #irun #instarunners #runrocknfly2019 #runnersworldmag
Happy #medalmonday! I know I love earning my RunDisney bling each year for the Princess Half, so much so that this pretty thing has me considering the Fairytale Challenge next year with my sister @jackiejasuta...but at least I have til June til decide!! 😂😅 In the mean time, I’ve got a 5k and 10k coming up this month to keep me going! What running bling or race has you stoked in your training?? • • • #disneyprincesshalfmarathon #rundisney #princesshalfmarathon #princess👑 #bling #medalmondays🏅 #fullprincess #halfmarathon
Cheki Ankali alivyodamshi na bidhaa za NIKE toka kwetu pia na straps za kwenye magoti zilizofungwa kwa ufanisi mkubwa na zikamuondolea maumivu ya magoti.  Tunajivunia na tunafurahi tukiwaona mkipendeza na bidhaa za ukweli toka kwetu.  Tutakupa ushauri bure juu ya mahitaji yako ya vifaa vya michezo na kukuuzia kifaa sahihi kwa aina ya mwili wako na mazoezi unayofanya. 🦁 KARIBU TUKUHUDUMIE 🦁 #swahilisportgears  #swahilisweatshop  #runninggears  #runningcaps  #traininggloves  #runningtshirts #runningshorts #runningshoes  #beinzuri  #beinafuu  #twapendamichezo #kttape  #marathon  #halfmarathon  #kilimarathon #kilimanjaromarathon #kilimanjaromarathon2019
#capitolstepsworkout (swipe 👈🏾 for 🎥 and 📸) . . . Perfect running weather this evening...48 degrees at the 6pm start!  Shoutout to the 42 people who joined us 🙌🏾🙌🏾🙌🏾🙌🏾 - Thank you....so appreciate you and your continued support.... 🙌🏾🙌🏾🙌🏾 #nashville -- Kudos to each and every one of you!!! Way to go!!!! Y'all are the real MVPs 🏆. Again, so appreciate you for inviting your your friends!!! PLEASE COME JOIN US! WE'D LOVE TO HAVE YOU!!! 🙌🏾 . . . . #investinyourself #healthiswealth #fitness #inspiration #ican #youcan #marathon #marathontraining #26point2 #halfmarathon #halfmarathontraining #13point1 #ironmantraining #committotri #6run5 #crumfitlife
♥️ Before the day is over I wanted to wish this very special person a very Happy Birthday! 🎉 Thank you for always being there, for being the kindest, caring, selfless, loving, patient & impatient (hehe love you) person all at the same time. God knew we needed you & I’m forever thankful he gave you to us. Thank you for always putting us first even when you don’t need to. Thank you for going along with our/my craziness 🤪 did you ever imagine running a marathon? 🤣 Thank you for loving us as your own as we love you. You truly are a blessing! ✨Happy Birthday, dad ❤️ • • 🔹 #bestversionofyou #lifestyle #nutrition #egmarch #egmarch19 #herbalife #coachevelyn #smile #inspire #runner #marathon #motivation #bootcamp #fitcamp #training #cardio #nikeplus #runhappy #exercise #runtoinspire #halfmarathon #marathontraining #happybirthday
To become a better runner you have to get comfortable being uncomfortable. Sometimes every fibre of your body and mind will be saying stop or slow down. In that situation have a word with yourself, dig deeper and embrace the pain... who knows, you might even enjoy it 😁💪🏼🏃🏼‍♂️🔥 • Fit To Run strength and conditioning for runners coach! • Personal trainer of the year UAE 2018 Coach at @smartfitnessuae in association with @asicsme  @asicsfrontrunner Dubai  @learntoburndxb transformation coach • #fittothebone #ad #fit #fitness #run #runner #runnersofinstagram #runners #running #instarunners #race #strength #dubai #dubairunning #borntorun #dubaifitness #strong #asicsme #asicsfrontrunner #gym #trailrunning #runningterritory #runningmotivation #fittorun #worlderunners #strengthforrunners #runningcommunity #athlete #halfmarathon #marathon
Best part of the workout... the huggies I got at the end.  This is my favorite workout of the program.  Glad it’s on Monday!
Cinderella is proof that a new pair of shoes can change your life... I’ve got my new shoes, My running buddy and it finally is starting to feel like spring!.... after putting in a good 10 miles this afternoon, I’m feeling like nothing can stop me now! • • • • • #runner #run #running #raceday #fitnessaddict #utahfitfam #gethealthy #healthyisthenewsexy #instafit #fitspo #getsweaty #halfmarathon #training #saltlakecityfitness #utahfitness #instafit #fitnessandhealth #fitspo  #fitchick #strongisthenewsexy  #nevergiveup #getfit #healthyliving #healthy #tilinsiders #exerciseroutine #workouttime #fitfood #womensfitness  #healthylife
🌗 night cardio 🐺 • total distance: 13.10 miles 🦍 • time elapsed: 1:55:20 ⏳ • pace per mile | 8:48 | 🔋 • burned 1,600 calories 💧 • My entire run data was deleted due to my phone dying, but the numbers are correct, I just don't have the normal map for you to view. 🎯 • 🃏 • 🎴 • 🀄️ • 🌊 • • • •
One of the most special races, running over Manhattan Bridge made me reminisce about all that i've done to make it in thus far in the city. Better things to come, #tcsnycmarathon next!! _______________________________________________________ #unitednychalf #unitednychalf2019 #nyrr #nyc #nycrunner #nycruns #nycrunning #indian #runner #dreams #life #visualsoflife #running #halfmarathon #marathon #marathontraining #marathoner #instarunner #instarunners #brooklyn #manhattan #cityscape #cityview #centralpark #prospectpark #shotoniphone #iphonography #bestoftheday #photooftheday
#rock’n’roll #oaxaca #rnr #halfmarathon #10k
『食得多,係要還㗎。頭5km慢慢跑當食頭盤,之後13km就認真跑,後3km真係感覺雙腿離開咗自己身體。』‖ I burned away my Baked Seafood Rice calories after the long run, should I eat another? Easy 5km, speed up from Garden City -> airport outlet -> airport -> Sea Island Way -> No. 2 Road Bridge -> Granville. All in speed effort for the last 3km along Granville.
Couldn’t end today without my #medalmonday post. Running the Princess Half was a blast! I can’t wait for my next half in just a few weeks! Happy Monday, friends! . . . . . . #motherrunner #rundisney #halfmarathon #phm2019 #medalmonday #wdwbestdayever #dopey2020training #disneyphotography #photopass #disneyphotopass #bogplizards #bogp #lizardup #willrunforbling #willrunforwine #runnersofinstagram #runningmama #momswhorun
Proud of my time! Great Race.  #halfmarathon #unitedairlinesnychalf #runnersofinstagram #runnergirl #livingthedream
Momentos de la Nat Geo Run 2019 🌎🏃💪 📸@runchile.cl 📸@runnningshot 📸@revistarunforlife #mecreorunner #21k #halfmarathon #modomaraton #running #natgeorun #saitama #nikepegasus35
SMH half marathon May 19th get on this  today to save $25.00 If anyone wants to run with our team here is the link below, doing it for kids with cancer this time 👊🏻 Note: when you hit the link it takes you directly to our team page so register as an individual on the team not in the relay team !! #kidswithcancer #fitness #halfmarathon #running #teamevent https://www.registernow.com.au/secure/Register.aspx?E=33092&G=86231
Way to go @jasonadventuresoutdoors for crushing the first race of the year. Keep up the awesome work!:⠀ ...⠀ "My first #medalmonday of the year and I could not be more stoked about it. I ran the Shamrock'n Half Marathon in @visitsacramento yesterday and crushed the time I thought I'd finish in. Official finish time of 1:33:47. I won't say I've caught the half marathon bug yet, but this was a great first one to do and I'm sure there will be a couple more in the future..⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #medalmonday #medal #halfmarathon #run #running #runner #runnersofinstagram #gay #gayrunner #gayathlete #gaytriathlete #gayfit #lgbt #lgbtq #tri #tri365 #triathlete #swimbikerun #instagay #gaystagram #shamrocknhalfmarathon @goodr @riselgbt #flamingosonaboozecruise #fleetfeetsacramento #fleetfeet"
That was brutal 😵👎 Why are some runs SO MUCH HARDER than others???
Meus primeiros 21k . . Com atraso pra recuperar e pensar, sem fotos glamourosas, com muita ansiedade, com direito a quebra e a atingir a meta. Muita coisa. . . Até o km 15 me senti voando, admirando a paisagem, batendo palmas e incentivando corredores... Lembrei muitas vezes da frase do @prettocaio “aproveita que 21k é a melhor distância”. Até os 15 nada me soava tão real. . . O km 16 foi de um enjoo, um peso, quase incontrolavel no km seguinte. E nos 17 e 18, meu almoço insistia em participar da corrida tb. Cheguei a pensar que devia ser só cansaço, mas ainda tinha forças de sobra. Ansiedade, mas tava tão feliz naquele lugar mágico. Faltou organização pra cumprir as metas com calma... . . Os km 19 e 20 provaram isso. Parei. Não deu. Não achei que um dia fosse parar em prova. Mas parei. Era eu, meu almoço, e uma força que nessa hora já parecia inútil. Muito difícil retomar. . .  Mas na corrida a vida é diferente... Passou um, dois, o terceiro que chamou disse pra eu seguir que eu tava indo muito bem, que ele não seguiria sem mim... Já chorando, pensei que tinha que retomar. E fui. . . Ninguém disse que seria fácil. Cruzei a linha de chegada em 2:06:17, sexto lugar na categoria. Ninguém disse que seria fácil, mas desistir nao tá no plano. . . A linha de chegada me fez mais forte, mais atleta. Me fez perceber que tudo bem se não foi o ideal. Foi bem também. E tudo bem se as vezes a gente quebrar, pq sempre tem alguém pra ajudar a juntar os cacos. E se deu ruim, a gente refaz, repensa, e recomeça! . . 2:06:17 - EU SOU MEIA MARATONISTA!  Obrigada @prettocaio @cristianoughini @nutriskinbrasil @vivicris88 @vorax3 @renataschwartznutri . . . #euescolhicorrer #halfmarathon #corridaderua #corredoresderua #correndoporai #contandokm #runtainárun #runningmotivation #vorax #sejavorax #teamvorax #corremontevideo2019 #mulheresquecorrem #halfmarathontraining #brasilrunners #instarunner #instarun #run #runningterritory #brasilrun #runtherapy
The best weekend. Thank you to everyone who was a part of it 🖤 . . . 📸: @keefshoots  #adidasrunnersnyc @adidasrunners @adidasrunning @adidasnyc #adidasrunners #running #ultraboost19 #halfmarathon #nyrr #community #newyork #nyc
#18,5km#halfmarathon#gdyniaonico2019
Had such a blast running my first 1/2 marathon yesterday!! Without any training, and with less than 3 hours of sleep (thank you Dom for having the most awesome birthday celebration the night before - I love you roomie! @mocha_rache ) I’m actually pretty stoked with my results!! 35th female in my age group out of 210. And a time of 1:47:45.  Maybe next time I’ll train for it, and get a couple more hours of sleep!! 😝😴🤪
Two medals 🏅 for a 4th place finish in the 55m Hurdles and 6th place in the Open 400m.
Our 9-10 HJ Champion!!! AND may we add she’s completely new to the track and field world! Great future ahead here at @benswictc
🏊🏽‍♂️🏃🏽‍♂️pequeños momentos de la vida que tú cuerpo dice no más pero el sentimiento y el amor a esto no te deja parar🔥🤟🏾 (todo lo que hago por amor ) att:coraje . . . . . . . . . . . . . . . . . #youngathletes #run #runners #running #trackandfield  #correr  #runner #photography #runtoinspire #runhappy #happyrunner #marathon #tangoleague #training #heretocreate #asicsfrontrunner #trailrunning #instarunners #halfmarathon #instarun #athletics #morningrun #marathontraining #trailrun #instarunners #colombia #nike #newbalance #adidasrunners #triathlon #triathlete
@benswictc 5th place finishers in the DMR at USATF Nationals. Well done ladies. @vpvrocks @abigailmelican
Jumping into our PR like....
🥇🏃🏻‍♀️🍀 #bebrazen  #badgercove #halfmarathon
ข้าวผัดไข่ใส่หมูแฮม 😋😋😋 Fried rice with egg 👅👅🍳🍳
💙💙💙🎵 @plantronics 🎵💙💙💙 เมื่อ3 ปีที่แล้ว ตั้งเป้าหมายไว้ว่าปีแรก(2017) #minimarathon (10km) ต้องทำ sub 1 ให้ได้ กว่าเอ๋ยจะทำได้ก็ต้องลงงานวิ่งในระยะมินิฯถึง5 งานเลยค่ะ เกือบจะยอมแพ้แล้วจริงๆ (ตอนนั้นที่ทำได้ 10k 58:52, pace 5.53 // ตอนนี้ New Pb 10k 51:18, pace 5.00/km)☺️ ——————————————————————- เป้าหมายปีที่สอง(2018) เริ่มระยะ #halfmarathon (21.1km) ให้จบภายใน sub 2 เริ่มมีตารางซ้อม มีการวางแผน 5555 และก็เพิ่งทำได้สดๆร้อนๆเลยค่าา เมื่อปลายปี2018นี่เอง เป็นฮาล์ฟฯครั้งที่4  ทำเวลาไป (New Pb 21.1k 1:59:11, pace 5.38/km) ดีใจมากๆ ☺️ และ ——————————————————— ปี 2019 นี้ถือเป็นฤกษ์งามยามดีที่จะก้าวไปลง #fullmarathon “แรก” ในชีวิต!!! ตื่นเต้นมากค่ะ 555  ตั้งเป้าว่าอยากได้ sub 4 (ซึ่งยอมรับเลยค่ะว่ามันดูฝันเกินตัวมาก และค่อนข้างยากสำหรับเอ๋ยเลย แต่ก็ยังอยากลองสักครั้งนึง เป็นไงค่อยว่ากันอีกทีเนอะ 😊✌🏻)
Another PR in the 55m 9.55sec!
State 6 of 50✔️ gimme all the #crabs 🦀 #baltimorerunfest #run #runtheusa #halfmarathon
🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme #happyplace #focusonmyself #running #run  #runner  #marathon  #triathlon  #trailrunning  #runners  #instarunners  #runhappy  #jogging  #halfmarathontraining  #instarunners  #instarun  #halfmarathon  #swimbikerun  #instarun  #workout  #worlderunners  #morningrun  #triathlete  #trailrun  #runningforever  #runningfervor  #trackandfield  #runnerofinstagram  #correr  #trailrunner

Loading