IF WE KEEP ON DOING WHAT WE’VE ALWAYS DONE, THEN WE’LL KEEP ON GETTING WHAT WE’VE ALWAYS GOTTEN. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ High achievers - If we keep on RUNNING IN THE HAMSTER WHEEL, if we keep on performing, people pleasing, procrastinating, perfecting, over and over and over again, we’ll still never get there. We’ll still never feel good enough. There will always be more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why is it that we keep on running in the hamster wheel of perfection? Because... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↠ We’re driven by DESTRUCTIVE HABITS & THOUGHT PATTERNS that we can no longer recognize and therefore can’t break out of. (A coach can help you see those patterns and guide you out of them🌻) ↠ We’re UNABLE TO BREAK FREE FROM PEOPLE PLEASING, SET BOUNDARIES and CHANGE because we’re driven by our EGO. The fact is that people do not already know what we NEED before we COMMUNICATE IT, people do not already know what we FEEL before we OPEN UP about it, people do not already know what we APPRECIATE until we SHOW THEM. (A coach helps you get clear on your values, set bloom boundaries, and communicate in a beneficial way that strengthens your relationships and integrity) ↠ We’re MAXIMIZING OUR LIVES trying to do all and everything at once, ending up in a sense of overwhelm or burnout. (A coach helps you adopt a minimalistic mindset where you’re better able to focus on less, achieve more, and feel fulfilled cause you’ve spent your time more wisely.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes COURAGE to see that our current paradigm isn’t serving our desired self. It takes COURAGE to invest in coaching and dare to see your life through a NEW lens. It takes COURAGE to CHANGE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re in the
This morning our accountability group ignored the fact that it is Thanksgiving and we meet for a live video chat because we believe whole heartedly that our habits will decide our futures (thanks for the quote @jaypapasan )! We took 6 minutes in silence to journal the gratitude we are going to express today and this weekend to those around us. We wanted to be purposeful with our gratitude. How do you plan to express this amazing emotion today? #grateful#happythanksgivng#bepresent#habit#miraclemorning#beforesunrise#earlybird
- 'I Hate Seoul' 난 서울이 싫다. 서울은 7년째 정체되어 있고 , 공기는 갈수록 나빠지고 있으며 , 길거리엔 감정을 흘리는 사람들뿐이다. 그 흐른 감정들은 어디에도 담기지 못한채 공중에 흩날리고 정체된 형태는 흐른 감정의 잔상과 엉켜 어긋나곤 한다. 그리고 서울시장이란 자는 대도시란 개념을 이해못하고 있으며 그의 낮은 감각은 낮은 수치의 결과물만 뿜어내고 있다. 서울은 갈피를 못잡고 방황하고 있다.
"Możemy wybierać nawyki, jeżeli wiemy, jak to robić" 🙃🙃👍👍 . Zrozumienie nawyków jest jedną z ważniejszych rzeczy jakich można się nauczyć 🤩🤩 . #silanawyku#siłanawyku#thepowerofhabit#habit#charlesduhigg#power#praca#youtube#author#czytam#czytambolubie#ksiazka#polishbooks#bookstagram#book#biznes#buisness#people#inspiracja#wrocław#broker#sukces#success#dreamer#booklife#womanpower#igbooks#igreads#readingtime#properties