Picdeer logo Browse Instagram content with Picdeer

#gymnastics

Posts tagged as #gymnastics on Instagram

9.861.316 Posts

barely made it 😅 tag a friend! ⠀⠀⠀⠀⠀⠀⠀⠀ — follow @fitnesswtff for more! 💪🏽
Progress 😊😊 Your consistent effort is amazing Jenn. One day you will shoot a bow and arrow with your feet, and put this on the balance beam! 🏹🤸🏻‍♀️ . #repost @jenn.m.logan ・・・ I truly love looking back to see how far I’ve come. Negatives are slowing the lower down with control. As slow and low as possible. I was never strong, flexible or coordinated. I’ve honestly made this progress because I was consistent and have had guidance from amazing people such as @alexkazamgymnastics.  I have terrible body awareness and understanding of putting multiple movements together into one. He is the only one who’s been able to break things down in a way I can understand and somewhat recreate with my body (his demos are the best!!) Honestly if you have a physical goal.... get in contact with him!! I can’t wait to see where I’m at next year! . #passions #nevertooold #gymnastics #yoga #inversions #pushyourlimits #mentalhealthawareness #challengeyourself #dontgiveup #havefun #play #handstands #handstandaddict #negatives #playtime #yogamom #hobbies #goodvibes
ОТКРЫТ НАБОР В ГРУППУ 13+ . ✅ВТ/ЧТ 10.00 ✅🌟ТРЕНЕР: РИШАТ ХАЛИТОВ 🏆МАСТЕР СПОРТА ПО СПОРТИВНОЙ ГИМНАСТИКЕ, ПРИЗЁР и ЧЕМПИОН РК по спортивной гимнастике. . Гимнастика - это один из красивейших, динамичных, зрелищных и популярных видов спорта. . С раннего детства развивает координацию движений, гибкость, выносливость, силу и подвижность суставов. . START NOW! . Инфо/Запись на пробную тренировку: 📲+7701 766 9291 📲+7707 405 3095 📲+7707 631 7070 🌎PROTRAINER.KZ🌍 📍MEGA Park,3 этаж, Макатаева 127/1 #гимнастика #художественнаягимнастика #силоваягимнастика #спортивнаягимнастика #акробатика #радость #дети #спорт #здоровье #здоровыедети #алматы #детям #балалар #kids #healthy #healthybody #gym #gymnastics #acrobatics #happy #happytime #almaty #baby #kz #protrainer #protrainerkz #bs_msb #лучшее_унас
#gym #gymnastics #sexback #atgym #وقت_اللياقة #بودي_ماستر #السعودية_الرياض_القصيم_الدمام_جدة_مكه_المدينة_الطائف_ينبع_الخليج_العربي
Günaydın, Yogakioo Institute’de bugün; ☀️ 10:30 da @naghmehmrd ile swing yoga ☀️ 11:00 de @onurcifci ile yoga 1 ☀️12:00 da Nefes Çalışması ☀️ 19:00 da @neredesinjulia ile swing yoga ☀️ 20:00 de @justgoandexplore ile hatha yoga ☀️ 20:00 da @ozgencetinkol ile yoga-1  #yogakioo 📷 @ozgencetinkol
느낌있는 오방샷
I think the #brandy is her new fav! 🤸🏽‍♀️(round-off with no hands) 😉 * * * #gymnastics #gymnast  #love #fun #flexible #gymnastique #gymnastlife #motivation  #flipping #floorpowerrr #workinghard #bornstar💫
Oh yeah I can dance... Choreography credit @kmdoug123 #gymnastics #rhythmicgymnastics #clubs #dance #dancer #gymnast
Samantha and her gymnastics medal.  So proud of her efforts and her strength.  She is constantly showing me just how much she is capable of, leaving my estimations in the dust.  #myprincess #gymnastics #gym #proudmum
Alguien nos hackeo y nos puso un nombre falso, no sabemos quien fue pero esperamos pronto saberlo, nos quitaron los followers y las publicaciones 😭  Espero que nuestros followers vuelvan 😊🥰 #gymnastics #unicornio #mty #mtycity #monterrey #followforfollowback #follow4followback #likeforlikes #like4likes #likeforfollow #sad #sigannos
Our little champs received their last medal of the year! Awesome kids, awesome year with them! . Learn more about us! . . www.kidsmoov.com  #kidsmoov #buildingchampions #sgpreschool #sgkids #sports #gymnastics #motorskills #cognitiveskills #socialskills #experience #kindergarten #enrichment #singapore #vietnam #hochiminhcity #saigon #jakarta #indonesia
Утренний пост. С каждой твоей тренировкой , ты становишься лучше , твои показатели растут . Но когда ты дойдешь до пика , придется выкладываться не на 100% , а на 250% Топим до конца💪🏻💪🏻 #roadtothedream #rd #ryazan  #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymflow #gymnastics #gymnast #gymmotivation
We had a great in house throwdown and Christmas party on Saturday! Thanks to @rxbar for your prize donations and thanks to everyone that donated to the @bcspca!  #crossfit #burnaby #burnabyheights #brentwood #fitness #weightlifting #olympicweightlifting #powerlifting #conditioning #gymnastics #gym #fitness #vanfit
#evenbeastsneedtotrainfrontsplit #frontsplitting #fitchick #pilates #pilatesreformer #pilatesday #reformerflexibilitytraining #privateequipmentclass #doyouevensplit #gymnastics #aerialyoga @rule_ne working it. 🖤🖤🖤🔪💀🔥
Never neglect those strict movements . . Outfit by @bornprimitive SAVE with code Julie24 . . . #crossfit #crossfitter #crossfitchick #gymnastics #bodyweight #pullups #strictpullups #strong #strongwomen #bodybuilding #strongbody #gymlife #gym #fitnessgirl #fitnessfreak #fitgirls #fitgirl #workout
Доброе беговое😊 5 км done ✔ #runwinter 13/90👌 #gym#gymlife#gymrat#gymtime#gymnastics#gymnast#gymmotivation#gymfreak#фитнес#фитнесклуб#strong#обработкафото#фотоидеи#фотоидея#обработкафо#пресет#сила#run#runningrunner#runway#runners#бег#пробежка#растяжка#instarunner#instarun#бег#бегизамной#бегущийгород#кросовки
got some new skills solid at practice last night!  editing by: @tumbling.camii ~ ~ ~vc: @kendra.acro😂 ~ ~ ~edit: sorry i had to repost this the picture fitting was weird ~ #gymternet #gymnastics #gymnasts #aerial #aerialyoga #yoga #acroyoga #acro #acrobatics #acrobaticgymnastics #brandambassador #dance #dancer #dancing #cheer #cheerleader #cheerleading #tumble #tumbling #tumbler #airtrack #airtrackfactory #gain #gainpost #gaintricks #explore #explorepage
🧁🍭🍬
YES - Cheer is for guys too! Remember to  head down to our last round of try outs for the year this Saturday! Everyone makes a team, no expereience needed! Come and join the fastest growing sport in the world! 💜
hi so i might disable my account. (not sure yet so don’t unfollow) i don’t feel like making videos and then when i post them no one is active. bleh. also i’ve been receiving a lot of hate so i think it’s just better for me to just leave my account cause i don’t need that hate in my life lol. share this on your story if you want me to stay i might consider it - - -  #tumbler #tumbling #gymnast #cheerleading #gymnastics #explore #explorepage #gain #gaintrick #gainparty #gaintrain #acro #explorepage #acrobatics #airtrackfactory #airtrack #dancer #yoga #backflip #tumbletrak #tumbletrack #acrobaticgymnastics #gainpost #pool #yogafail #tumblefail #fail #gymnasticsfail #cheer #cheerleader
Alooooo #gymnastics #mty #friendshipgoals
she got cake 🎂 tag a friend! ⠀⠀⠀⠀⠀⠀⠀⠀ — follow @fitnesswtff for more! 💪🏽
Jajaja nosotras 😅  #tiktok #gymnastics #unicornio #mty #feliz
Couples that lift heavy sh*t together get STRONG together 💪🏻 #crossfitaere #webuildwarriors #strongcouple #strongcouplegoals #fitcouple #fitcouplegoals
Having fun at the gym with my love @anabarruetacampuzano. . . . . . .  #powerliftingmotivation #powerlifter #gymnastics #training #couplesthattraintogetherstaytogether #fitness #fitnessmotivation #gymfun #fitisfun #deadlift #gif
@kellyramm with a little variation in her foot and ankle stabilization program.  Overhead KB press with TB’s to add some scapular and abdominal stabilization.  #jorfamily #gymnastics #stanfordbound🌲 #dynamicstabilitytraining @southcoastgymnastics
FREE TUMBLING & ACRO CLASS  THIS SUNDAY FOR ALL AGES LINK IN BIO FOR MORE INFORMATION  #tumbling #acro #gymnastics #dance #siouxfalls
Been working a lot on my balance and strength in handstands lately, and I think I’m improving! ✌️ ———————————————— #tumbling #handstands #gymnastics #handstand #handbalance #selftaught #gymternet #snow #winter #fail #fails #flip #backflip #presshandstand
Training this week has been hit or miss but that’s life.  Pr’d my deadlift for a double and hit some great hang power clean triples at 225 which is also something new for me.  But backsquat was another story hit 335 and failed 355 twice legs felt week.  2019 goal put on a little more mass and build a stronger booty and legs! @philmorton1 #bootygains cometh!! #fitness #gym #fit #workout #fitfam #health #fitspo #cleaneating #muscle #exercise #gains #fitlife #healthyeating #healthylifestyle #shredded #gymtime #gymflow #crossfit #crossfitter #abs #faith #faithhustle #dadbod #notbadforadad #training #gymnastics #bodybuilding #mastersathlete #olympiclifting
Нет, я не играю в Супермена, хотя, еслиб натянуть плащ, было бы забавно 😀 Это часть моей реабилитации после травмы поясницы ( по началу лета три нижних позвонка, сдвиг, грыжа, протрузии, защемление седалищного нерва и прочая приятная хрень )) . Помнится, первое время на мог себе носки натянуть и шнурки завязать, смешно было, аж до слез...😕 Стоять более 5минут на месте не мог из-за болей, только или быстрый шаг, или попу на стул...про поднятие тяжестей вообще молчу... Мм...пустил слезу..😜 В общем, уже полтора месяца я занимаюсь помимо тренажерки на такой вот штуке..называется ПРАВИЛо (ударение на последний слог )  Очень такая интересная штуковина..закрепляются на руках,ногах поручи, крепятся к системе веревок, стоек, блоков и лебедке и тебе начинают растягивать в разные стороны !😈 Основная задача - вытянуть мышцы, связки, позвоночки на место посредством упражнений и растягивание в разных уровнях и диагоналиях, за счет чего убирается деревянность мышц, улучшается работа кровеносной и лимфосистем, устраняются зажатости нервных пучков, исчезают хандрозы.. Для чего это.? У большинства
God Morgen✨ I dag er det Luciadagen👸🏼🕯 Eg har nettop stått opp og er klar for en lang dag på jobb. Vi skal bake over 400 lussekatter😱 Wish me luck!✨ . . . . . . #måløy #work #earlybird #goodmorning #balion #gymnastics #workout #clothes #brunette #norway #norwegian #chef #baking #letsgo #luciadagen #coffeeshop #golddigger #hoodie #teambalion #balioncrew
“If it doesn’t challenge you, it won’t change you!” FLR FTW!
the music doesn’t really fit but oh well🤷🏼‍♀️💫 @pixieindustries socks🧦🏳️‍🌈 #gymternet #gainpost #tumbling #cheerleading #gymnastics
I did it!!! 11 months of gymnastics strength training and this been one of the many rewards. 1 ring MUSCLE UP!!!! My technique is far from perfect, but two weeks I couldn’t even hold a false grip... Life changing way of exercising, after 15 years of free weight training and countless back and neck injuries, jump forward 11 months and not a single injury. The best gains I’ve ever had, the most strength and flexibility I’ve ever had, and all from the comfort of my home. Oh and the rings cost me less than one week at F45 🤘🏼🤘🏼🤘🏼. #gymnastics #strength #body #fitness #training #film #movie #actor
Super chill 🍃 -  #gym #tramp #trampoline #gymnastics #gymnast #outside #nature #chilled
Not pictured: me flying off the trampoline 0.5 seconds later 😂 Not the greatest form but it’ll do, sorry for the lack of posts, we had a week off! 1 month and 6 days before meet season begins! #gymnastics #gym #gymnast #athlete #trampoline #flip #doublemini #tumbling #workout
Another day, another awesome photo to share with you all!! 🖤🖤🖤🖤 Which one is your favorite so far?? . . @chalkshots @officialkbeeleotards #almostmybirthday #gymnastics #livesinaleo #holipowder #photoshoot #tippytoes#flexible
"Remember it's a progress it's going to take time but you will make it as long as you don't give up!" Recorded by @fitness.strong805 #bodybuilding #crossfit #gymshark #gymnastics #fitnessmotivation @_hector.navarro_805_
Merry Christmas sweet heart 🤶🎅🌲🎁 Ft TimeLess comimg soon You have to learn to love again But you have to be shown how too that's all There is real love out there yano if you search long and hard for it This goes out to all women really you deserve it this Christmas There is real men out there  #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices
[The Office Edit] - Credit to @schrute.beets for photos💗💗
Sebe design  #hoodie #instamood#mood #american#promo#creative#polishboy#polishgirl #fallfashion#fashionable#fashionkilla #stylish #motivation #trend#fitness #gym #fitnessgirl#fitstyle #gymstyle #gymnastics #gymmotivation #gymwear #yogalife #fashion #fitspo #heathy #sport #dubai #italy
Congrats to @mreagle_yt, scoring a third by nailing a triple! 💪😎 ⭐ Think you got what it takes to compete? Then download TalentMob by clicking the link in our profile and show us your talent! Be sure to follow us to catch our number 2 talent of the week tomorrow! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Watch our stories to learn how you too can get a GUARANTEED featured on our page for free! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Tag a friend who'd like this! 💯 Tag somebody with talent that we should check out! 👀 Tag #talentmobapp and #talentmobchallenge for a chance at a feature! 📺 Tap the link in our profile to download our talent show app! 📱 Tell us what kind of talent you'd like to see! 👀 Tell us if we're getting too bossy! 💪😏 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #triplebackflip #tripleback #backflip #parkour #parkourlife #tricking #parkour4life #gymnastics #acrobatics #gymnasticslife #gymnasticsshoutouts #thevoice @thevoicecasting @nbcthevoice #americanidol @americanidol #thexfactor @thexfactor #music #talent #talentshow #tiktok #agt @agt #singers #dancers #ellendegeneres @theellenshow @syco #mobileapp
Everything is a little different when you’re 25 years older, 60 lbs heavier, and a foot taller 😂 but imma get there 🙌🏻🤸🏼‍♀️ #boomshaka #trampoline #tumbling #nevertooold #goals #gymnastics #imlikeabigkid #fitness
Thanks to @poledancer_rynn 겨울되니 집은 폴을 30분이나 워밍업 해줘야하는데.. 그러기 귀찮은 날은 그냥 기초다지기ㅋㅋ 스플릿 그립 어색어색 😳😳 린쌤 시선이 고정되면 난 왜 자꾸만 무너지는 것잉가😭 #운동#폴댄스#폴피트니스#피트니스#운동하는여자#운동스타그램#힘스타그램#근력#유연성#연습#일상#poledance#polefitness#polesport#polecombo#unitedbypole#poletricks#pdayesha#pdsplitgrip#workout#fitness#training#diet#power#strength#gymnastics#homegym#xpole#polewear#poledancerka @poledancerka
This guy just did two muscle ups in a row. 👏🏻🎉😊 #muscleups #gains #milestone #health #fitnessgoals
✨ال کارنتین  ۱ – چربی سوزی : ال کارنتین نقشی اساسی درکاهش وزن دارد به طوری که چربی ها را به سلولهای میتوکندری انتقال می دهد و باعث می شود که چربی ها سوخته و تبدیل به انرژی شوند. ۲ – بالا بردن استقامت بدن : بر اساس تحقیقاتی که در کلینیک ها انجام شده است ال کارنتین به عنوان پشتیبانی برای فعالیت های اجرایی ورزشکاران و افزایش تحمل و استقامت بدن آنها طراحی شده است.این محصول عالی ترین و اساسی ترین تبدیل کننده چربی به انرژی می باشد به طوری که باعث تهی سازی گلیکوژن ماهیچه ها می شود.این مسئله با کاهش توده اسید لاکتیک در ماهیچه ها همراه شده و باعث می شود که توان وقدرت فرد در حین تمرینات و قبل از اینکه خسته شود افزایش یابد و در جلوگیری از خستگی بسیار موثر می باشد. ۳- سلامت قلب : مطالعات و کتابهای منتشر شده گوناگون نشان می دهند که ال کارنتین برای افزایش راندمان و عملکرد قلب ، بر انگیختن ذخیره انرژی و افزایش عملکرد اجرایی قلب بسیار موثر و مفید می باشد. ۴ – ویتامین ب افزوده شده : افزودن ویتامین ب (پنتوتنیک اسید) باعث افزایش حمایت ال کارنتین از اکسید شدن اسیدهای چرب و کربو هیدراتها می شود که برای تولید انرژی و ارتقاء ترکیبات اسیدهای چرب ،کلسترول،هورمونهای ا :. ۸)تروئید و اسید آمینوها مفید می باشد. ۵ – آرامش ،کیفیت و
Desvístete, de todo aquello que te causa inseguridad y no hablo de la ropa, quítate  esos prejuicios que te envenenan el alma, se libre, se tú . . #gym #gymmotivation #gymlife #healthyfood #health #gymnastics #gymshark #morningmotivation #workout #workhard #shaker #me #naturalmakeup #gymsharkwomen #fitness #fitnessmotivation #fitnessgirl #fitnessquotes #fitnessjourney #transformationtuesday #fitnesslife #fitnessphysique #goals #polerina #pole #poledance #poledancing #poleart
Lusse lelle elva nätter före jul & lika många dagar att hinna med träning och julstök. På med glittret eller tomteluvan och ha en skön Lucia 🤶🏼🎅🏼🎄 #luciaträning #handstand #liftyourfriend #stronger #cfmasters #girlwholift #newtank #northernspirit #gymnastics
Stretching before bed🌛🧘🏼‍♀️
Не только для диабетиков! ⠀ Чтобы оптимизировать питание для людей с сахарным диабетом , проводились исследования на способность продуктов повышать уровень сахара в крови (их главная проблема). ⠀  Но потом это открытие приобрело популярность, и теперь им пользуются и люди, следящие за фигурой. ⠀ Обо всем по порядку⬇️. ⠀ Гликемический индекс (ГИ) - это скорость, с которой повышается уровень сахара в крови. ⠀ Как это происходит🤔: После того как мы съели продукт, он расщипляется до глюкозы. На появление глюкозы срабатывает гормон инсулин, который занимается транспортировкой🚛 глюкозы к клеткам. ⠀  Так вот, если этот продукт🥨 имеет ВЫСОКИЙ ГИ, то инсулин будет вырабатываться быстро и в больших количествах➡️много энергии, которую надо потратить прямо сейчас (тренировка), иначе будет образовываться ЖИР🙄 . ⠀ Если же человек съедает продукт🥦 с НИЗКИМ ГИ, то инсулин будет вырабатываться медленно и транспортировать глюкозу к клеткам тоже медленно➡️нет излишков энергии🙂 ⠀ Теперь о том who is who😏? Для определения индекса продукт сравнивают с эталоном (глюкоза/белый хлеб) = 100
"No obstacle is so great if your will to win is greater."🙏✨💪😎 . . . . #calisthenics#calistenia#yoga#streetworkout#calisteniabrasil#treino#motivacao#nopainnogain#fitness#fitnessbrasil#yogabrasil#selfie#lifestyle#nutricao#fitnessmotivation#happy#f4f#gymnastics#pullups#strong#training#hardwork#nutricion#vidasaudavel#academia#academy#abs#dedication#academia#amazing#tbt
Yesterday work out 🏋️‍♀️ Trying to stay in a habit of working out is so hard in the winter time I like to be out side and not confined to a building LOL but it works for now I guess I can be a Winter gym rat..🤣🤣🤣... Awesome 👏 Work out today #fitness #fit #fitnessmotivation #fitnessgirl #gymnastics #gym #gymmotivation #motivation #gymlife #gymlife #blessed #lifestyle #eatinghealthy #eatgoodfood  #fitness #fit #fitnessmotivation #fitnessgirl #gymnastics #gym #gymmotivation #motivation #gymlife #gymlife💪🏻 #healthyfood #liftweights #workoutroutine #workfromhome #getitin #getitinfitness #getfit #getfitforlife #getfitwithme #getfitordietrying #getfitstayfit
गुर्जर एकता जिंदाबद @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj  Admin for page @sahil_gurjar_official #motivation  #gymnastics #gurjar #gymlover #motivationalquotes #khloekardashian #india #lovequotes  #lamodel #model #malemodel #hotguy #instagood #muscle #likeforfollow #love #fitguys #cute #lamodels #happy #mcm #fashion #style #hollywood #amazing #smile #justinbieber #inspiration  #rapper #inspire
गुर्जर एकता जिंदाबद @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj  Admin for page @sahil_gurjar_official #motivation  #gymnastics #gurjar #gymlover #motivationalquotes #khloekardashian #india #lovequotes  #lamodel #model #malemodel #hotguy #instagood #muscle #likeforfollow #love #fitguys #cute #lamodels #happy #mcm #fashion #style #hollywood #amazing #smile #justinbieber #inspiration  #rapper #inspire rip @jittebhati4001  miss u bhai
गुर्जर एकता जिंदाबद @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj @official_gurjar_samaj  Admin for page @sahil_gurjar_official #motivation  #gymnastics #gurjar #gymlover #motivationalquotes #khloekardashian #india #lovequotes  #lamodel #model #malemodel #hotguy #instagood #muscle #likeforfollow #love #fitguys #cute #lamodels #happy #mcm #fashion #style #hollywood #amazing #smile #justinbieber #inspiration  #rapper #inspire @sukkiweareone  @sukkiweareone_fanpage

Loading