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#gymnastics

Posts tagged as #gymnastics on Instagram

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En Bunker seguimos festejando el mes del amor y la amistad por lo cual les ofrecemos la siguiente promocion.  Aprovecha esta oportunidad de mejorar tu calidad de vida y divertirte al mismo tiempo siendo parte de una gran comunidad!  #bunkertrainingcenter #bunkerfamily #comunidad #crossfitmexico🇲🇽 #crossfittijuana #weightlifting #endurence #gymnastics #conditioning
🔊 Wall Handstand 🔊⁣ ⁣ ‼️Form‼️⁣ ⁣ ◾ Your hands should be close to the wall⁣ ⁣ ◾Keep your arms straight⁣ ⁣ ◾Open shoulders (180°)⁣ ⁣ ◾Scapula elevated⁣ ⁣ ◾Core engaged (ppt)⁣ ⁣ ◾Keep legs straight (engage quads)⁣ ⁣ ◾Point your toes⁣ ⁣ ⁣ ________⁣ ⁣ ⁣ ☝️ You wont be able to have a straight line if you're overhead mobility is too weak ☝️⁣ ⁣ ▶️ work on your overhead mobility and flexibility ⁣ ⁣ ⁣ ________⁣ ⁣ ⁣ 🤸‍♂️This exercise is useful for:⁣ ⁣ 1️⃣ Working on your technique⁣ ⁣ 2️⃣ Shoulder strength, hypertrophy, endurance⁣ ⁣ 3️⃣ Overall shoulder health and mobility⁣ ⁣ ⁣ ________⁣ ⁣ ❗Important advice ❗⁣ ⁣ ◼️ Try to use the wall as assistance don't put too much of your weight on it, try to stack your hip above your hands everything should be in line ⁣ ⁣ ◼️Film yourself for improving your technique ⁣ ⁣ ⁣ Ty ⁣ ⁣ ⁣ ⁣ #calisthenics#streetworkout#gymnasticbodies#gymnastics#calisthenicstraining#bodyweighttraining#calisthenicsmovement#thenx#insaneworkout#viafortis#theshowoffz#mobility#flexibility#injuryprevention#handstand#wallhandstand#handstandnation#handstandpractice#handstanding#performbetter#movebetter#socalisthenics#barworkout#dsworkout#handstandchallenge#handstandtraining⁣
comment what exams you have this week🙃 ___ happy friday everyone!!! We all have that teammate that will always laugh your fails and flips off with you😂 tag him/her!! _____ also, send in your fail clips for a chance to be featured in my next fail video!! look forward to seeing al l your DMs😉
pneumaticarts  That one time  antolyvladimir told me to try double layout to legs. #flyingtrapeze #doublelayout #trapeze #flip #gymnastics #acrobatics #fly #workinprogress #bailedtooearly
🔴NEW TRICKS 🔴 Shrimflip & dragon360 😱😱 J'ai enfin réussi à le rattraper 😍😍 • • Vous en pensez quoi ? Passera-t-il au Fibo ? 🤔 • • @sbl_workout ------------------------------------------------- @calisthenics_athletes  @kenguru.pro @kenguruprospain @kenguruprofinland  @athletes_sw @calisthenicsfreestyley Follow me :➡ @streetworkout_of_insta For More 😉 ➖ Visit our shop to buy 🔝 Streetworkout 👕 T-SHIRTS Hoodies Legging Mugs Updating ➡ Click the link in my bio ( @streetworkout_of_insta ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #repost: @lea_sblpro #streetworkoutpoland #streetworkoutchile #streetworkoutindonesia #goodwork #sport #streetworkoutmotivation #streetworkouts #streetworkoutgirls #streetworkoutid #streetworkoutcolombia #streetworkoutfrance #workoutmotivation #motivation #streetworkoutpro #streetworkoutmalaysia #instafitness #abs #nevergiveup #gymnastics #body
#repost @tenthousandgear • • • • • Going higher. #betterthanyesterday
New Snow Video❄ • My Ibf @gxmnastics.trici approved❤ • #gymnastics#turnen#snow#handstand#backflip#germany#schnee#deutschland#gym#flickflack#fff
•TOPS• Los que no pueden faltar💥. Súper cómodos y resistentes.👌🏻 💵35.000 #gymvirtual #gymgirl #gymnastics #gymmotivation #gym #fitness #fit #fitnessmotivation #fitnessmodel
Dermisa: Esta es una crema ligera, no grasosa de doble acción despigmentante que en forma efectiva ayuda a aclarar gradualmente la apariencia de manchas oscuras de la piel causadas por desmasiada exposición al sol, la edad (manchas del hígado), el embarazo y el uso de pastillas anticonceptivas. Todas estas condiciones provocan manchas oscuras de la piel.  Para mas información Whatsapp o Texto: +584120690897
this is probably my fav motivation vid yet🤩💓💓
Hey☀️ It felt like summer while filming this  with ma bestie hehe💛 ● ● ● ● ● ● ● #friendshipgoals#love#sunny#weather#flexibility#explorer#flips#explorerpage#gymnastics#gymnastik#turnen#gymnast#fun#friendship#turnerin#gymternet
It felt like summer whilst filming this☀️ I only like my bhs stepout in this🦕 Tags app;) #ariel #tricks #skills #tumbler #gymnastics #featureme #explorepage #fff #lfl #sfs #share #comment #like #backtuck #backhandspring #frontariel #mat #airtrack
Дякуємо за фото милій @irina_postovan_ 🌷🤩😉 📎 #cv #chernivtsi #novasport #nova_sport #nova_sport_cv #nova_sport_gym  #черновцы #чернівці #chernovcy #gym  #sport  #fitness #healthylife #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics
Achieving Zero, el quemador de grasa que todos buscaban, puedes bajar hasta 8kg al mes sin necesidad de hacer dieta ni ejercicios.  Para mas información Whatsapp o Texto: +584120690897
👯 #pilates#pilatesreformers#pilateslovers#pilatesbody#pilatesmat#pilatesreformer#pilatesbrasil#pilatesstrong#pilatessolo#pilatesstyle#pilatessuspenso#omurgasağlığı#omur#omurga#esneklik#esneme#duruşbozukluğu#güçlükadın#güç#guc#brich#brich#love#loveislove#lovestory#loveyourself#gym#gymgirl#gymmotivation#gymnastics#gymgirls
Quando ho messo piede per la prima volta in un box di CrossFit non avevo idea di quanto un gesto così semplice avrebbe cambiato la mia vita, e non solo perché oggi riempie gran parte delle mie giornate, no, perché il CrossFit è qualcosa che va oltre lo sport, non è solo un “allenamento”, il CrossFit ti cambia dentro molto più di quanto non ti cambi all’esterno • • • @fmdcrossfit  @trinacriagames  @crossfit_italia  @fit.italia  #crossfit #fitness #motivation #workout #fit #gym #weightlifting #strong #fitnessmotivation #strength #sport #training #gymlife #wod #instafit #crossfitgirls #personaltrainer #ufc #crossfitter #fitfam #health #healthy #yoga #lifestyle #gymnastics #muscle #bhfyp #trinacriagames2019 #santamarialacarità #trinacriagames
Would you challenge her for $100? Credit @stefaniemillinger Follow @risks | Tag your friends👊 - #viral#parkour#jumpers#jumper#dive#extreme#crazy#badass#fantastic#video#gainz#gym#gymnastics#videooftheday#fail#win#worldstar#epic#amazing#goals#savage#splash#cliff#cool#pool#trick#stunt
Aged 3+ Beginner Dance Class ⏰11.30-12.15 every Saturday 📍DW Sports Macclesfield ***FIRST WEEK FREE*** Please message or leave your name below to book your place . . . . . .  #fundance #mums #macclesfield #dance #freestyledisco #cheshire #freestyledance #streetdancers #dancechoreography #danceforyou #danceforlife #dancer #dance #dancing #danceforever #freestyle #dancer #discofreestyle #wilmslow #gymnastics #poynton #macclesfield #dancing #mum #parenting #acrobatics #freestyledisco #mumlife #parents #parentandtoddler
Se c’è una domanda che mi dà fastidio è “Ti stai allenando?”. Non mi riferisco a questo periodo in cui sto riuscendo ad avere una continuità, ma più in generale ad altri.  Cerco di spiegarvi una cosa.  Questo sport è molto duro. Ma c'è una cosa ancora più dura di questo sport, ed è praticare questo sport in maniera agonistica. E c'è una cosa ancora più dura dell'agonismo, che è USCIRE FUORI dell'agonismo. Uscirne senza danni, senza infortuni, senza ingrassare, senza ripiombarci dentro.  E quando sei fuori dall’agonismo è difficile trovare la stessa motivazione di prima e il tempo per dedicartici come prima perché a) l’età avanza, b) gli impegni cambiano e aumentano e c) gli interessi cambiano pure loro.  Dunque oggi possono esserci dei periodi in cui non riesco a trovare il tempo o semplicemente non mi va. Ma sono sempre qua. Non te ne liberi. Quando non posso ci giro intorno, quando posso affondo il colpo ma in una maniera che per forza di cose è diversa dal passato.  Bisogna dimostrare qualcosa quando è il momento di dimostrare qualcosa, poi la vita ti tira da altre parti. Ma scordati di liberartene. "It's home". #diet#bodybuilding#bodybuildingmotivation#fit#fitnessaddict#fitnessmotivation#instafitness#fitnessjourney#igfitness#instapic#picoftheday#fitness#fitnesslifestyle#fitnesslife#getfit#grindout#gym#gymlife#gymnastics#gymflow#gymmotivation#gymaddict#gymfreak#gymnast#healthy#igfit
Clean up!!!! Aisle 98 😎 —————————— ———————— —————— ———— —— — - 🎥 @skylar_howes 🎥 #flip #shopping #food #gymnastics #fitlife #acrobatics #fit #fitlifestyle #tumbling #cheerleading #boston #massachusetts
Level 7 time!!!! #gymnastics #lilwolfee
🎈ну, полетели...
Follow @keem_fit for more exercises and DM for monthly workouts plans 💪💪💪 - - - #fitness #workout #abs #gym #training #healthyfood #healthylifestyle #instasport #active #best #healthy #gymgirl #gymnastics #gymmotivation #gyms #gymfit #gymrat #gym💪💪 #fit #model #models #legday #legs
Cuando encuentras tu gemelo en nutrición y en el CrossFit debes hacer Hand Stand Push Up strictos sincronizados para la buena suerte 😂💪🏼🤓🍏 . . . . . . #nutriale #nutricionistas #sportnutrition #twins #crossfittwins #cf #fitnesslife #hspu #gymnastics #fitfriends #tijuana
Люблю каждого своего клиента😍 ⠀⠀⠀⠀⠀⠀⠀ Всегда очень важно идти вместе с тренером нога в ногу к результату, прислушиваться к каждому сказанному слову и тогда всё будет ТОП🔝 ⠀⠀⠀⠀⠀⠀⠀ Записываемся на тренировки по STRETCHING✔️ Места ещё есть🤫 ⠀⠀⠀⠀⠀⠀⠀ #fitness #fit #fitnessmotivation #gym #gymnastics #gymgirl #gymmotivation #fitnesskharkov #fitnessukraine #gymlife #bikini #kharkov #ukraine
goodnight n go 😴🌸 (yes im wearing nike pros under lol)  #gymnastics
CENA 🍴 • Riso integrale 80 g • Cubetti di tacchino 70 g • Fiocchi di latte 70 g • Olio 5 ml • Pomelo 150 g  Buona cena 🙆‍♀️ #riso #brownrice #codfish #vegetables  #cena #dinner #fit #diet #lovegym #gym #body #healthy #builder #workout #work #determination #food #gymnastics #gymgirl #bodybuilder #healthyfood #delicious #sweet #instafood #foods #healthydiet #fitness #love #foodphotography
#felgrolle übung...
#felgrolle übung...
Kurze Krafteinheit, bevor es morgen für uns auf die TuS-Ball-Bühne geht. #tusturnteam #gymnastics #turnen #krafttraining #training #kraft #practice #gymgirl #strength #barren #yougogirl #strengthening #strong #happyweekend
⚠️Девушкам труднее сделать пресс рельефным, чем мужчинам❗️ . Это правда❗️ . 🖇Но «виноват» в этом не пресс,а физиология. У женщин меньше тестостерона,чем у мужчин.А тестостерон отвечает за наращивание мышц и сжигание жира. Поэтому женщинам труднее нарастить мышцы и согнать лишний вес. . 🖇Кубики пресса просматриваются,если количество подкожного жира 10-12%❗️ ▪️ ✅Чтобы добиться красивого пресса,нужны две составляющие!Первое и самое важное-избавиться от лишнего подкожного жира! ✅Второе -необходимо ,конечно,тренировать пресс,то что у нас с @snik.l в процессе 🤗😁💪🏼 #мукачево #gym #gymnastics #sport #sportlife #motivation💪 #mukachevo #sportclub
Great job, Bronze girls! We are proud of you! #etcgymnastics #etcg #gymnastics #oneteam
Not long now until the British 😱 Who is going to watch 🙈 @quatroleotards ❤️#cant#wait#gym#gymnast#competition#British#2019#love#gymnast#gymnastics#compete#game#face#sparkle#photo#shoot#model#quatro
Учим🤪 и выучим  Ева, Мирослава, Настя, Синичка, Лиза, Элина  #художественнаягимнастика #красногорск #опалиха #московскаяобласть #мо #спорт #гимнастика #дети #ребенок #сила #gymnastics #rg #rhythmicgymnastics #rhythmic #gimnasiaritmica #sport #gym #gymnast #instagym #instakids #kids
GINGER TEA IS REJUVENATING! #montrealfitness #vegan #heal #gingertea #energy
#gymnastics ❤️
Getting it better everyday 😎 I have been learning this over an year and I think I am finally getting it 😃😆 #backtuck #gymnastics #lovethissport #lovemylife
Back day today ✅🥇 #me#now#gymshark#gymnastics#gymtime#gymsharkwomen#gymmotivation#now#yeah#baby#body#arm#arms#day#back#of#the#week#but#london#bodybuilding#gym#time#gymtime#face#off#of#ok
Дякуємо за круте фото @vetalp89 😎😄😉 📎 #cv #chernivtsi #novasport #nova_sport #nova_sport_cv #nova_sport_gym  #черновцы #чернівці #chernovcy #gym  #sport  #fitness #healthylife #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics
Otro testimonio de otra cliente satisfecha con el resultado de nuestros productos.  Para mas información Whatsapp o Texto: +584120690897
Jack trying his best at some conditioning! 💪🏼 we will keep you strong little man! We got this and whatever is thrown at you ❤️😘 #keepingstrong #conditioning #gymnastics #littlegymnast #ehlersdanlossyndrome #dysautonomia #hypotonia
Школа воздушной гимнастики" POLE SPORT" Анны Румянцевой - Тренировки для детей и взрослых - @pole_sport_circus_school_dp @stretching_dnepr_r - ❗Присоединяйтесь к нам❗ Запись по телефонам ☎️(066) 201-43-63 - viber ☎️(068) 947-43-46 г. Днепр Ул. Воскресенская 41.3 этаж вход с ул. Щорса - #aerialgymnastics #aerialsilks #aerialhoop #aerialife #aerialfit #aerialfitnes #airgymnast #airgymnastics #ukraine #dnepr #kids #aerialkids #stretching #растяжка #gymnastics #acrobatics #спорт #студиярумянцевой  #stretching #шпагат  #воздушнаягимнастикаднепр  #aerialarts #aerialdanc #гимнастика  #искусство  #тренер #гибкость  #fly_yoga #fly_stretchin #aerialkids #babysport #aerial_gymnastics_rumyanceva
Feel like I've lost my pole mojo at the moment 😕 but tried this little combo and found I can hold the dragontail split now which I couldn't before 😊 Anyone else struggle to get a combo perfect on camera? This still isn't perfect, lost the spin and wasn't the most tidy but it'll do 🙂  Wearing @radpolewear & @thebendybrand  #pole #poler #poledancer #poledancersofig #polefitness #polemove #gymnastics #fitness #fitnessjourney #fitspo #pdayesha #strength #strongwomen #polefitness #polefam #fit #fitnessmotivation #fitnessinspiration #fitfam #poleplay #womenwhoworkout #polesport #pdsplit #splits #pddragontailsplit  #feelingstrong
GVL dame kan het weer! Top Britt! #gymnastics#gvlombardijenrotterdam#gvlrotterdam#ikkanhet#alsjemaardoorzet
Best session In a long time! Felt like I was nearing my old self tonight lots of work done and felt good throughout! Just a few parts of the work done  E3Min x5 2 cleans + 1 jerk 95/100/100/105/110 continuing to try and lift without a belt and lifters as much as possible and still trying to learn how to split jerk. One day maybe!  Then  A few rounds of 30 wall balls 15kg (went unbroken) + 6 muscle ups with a few minutes rest that was a quick shoulder burner! I remember when we first got the 15kg ball and 5 reps was a challenge! More work followed this too. . . . #crossfit #crossfitcumbria #fitness #training #strength #strengthandconditioning #functionaltraining #functionalfitness #jstcompeteprogramming #jstathlete #strengthtraining #clean #jerk #weightlifting #muscleup #gymnastics #wallballs #heavy #powerlifting #strongman #sbdapparel #health #wellness #diabetes #diabetic #t1d
Pole dance from when I took my wisdom teeth out.
First running training after 15 days of injury ! 🏃‍♂️🏃‍♂️ Not a bad speed ! 😋 @catch_ig . #running #run #training #fitness #fit #fitnessmotivation #trainingday #km #samsung #samsunghealth #healthy #runningtraining #runbabyrun #corsa #allenamento #injury #afterinjury #speed #nighttraining #afterwork #workout #workoutmotivation #workoutroutine #gym #gymnastics #goodtime #goodtimes #officework @gymquotes.co @niketraining @runningworld @runningterritory
🖐🌐Sports Nutrition and Functional Food ▶get 10% off with code▪STEFANO10▪Shoplink in my bio🛒💳 -------11---YEAR---OLD---GIRL------------------------ #handstand #handstands #gymnast #gymnastics  #fitnessgirl #fitnessgirls #fitgirl #fitgirls #fitnesslifestyle #yogalove #yogagirl #yogalover #yogaaddict #healthyfood #healthyeating #igyoga #yogaeveryday #fitness #fitfood #acrobatics #yogaeverywhere #musclefood #gymfood #eatclean #supps #supplements #instayoga #yogafun #yogi #yoga
🖐🌐Sports Nutrition and Functional Food ▶get 10% off with code▪STEFANO10▪Shoplink in my bio🛒💳 -------11---YEAR---OLD---GIRL------------------------ #handstand #handstands #gymnast #gymnastics  #fitnessgirl #fitnessgirls #fitgirl #fitgirls #fitnesslifestyle #yogalove #yogagirl #yogalover #yogaaddict #healthyfood #healthyeating #igyoga #yogaeveryday #fitness #fitfood #acrobatics #yogaeverywhere #musclefood #gymfood #eatclean #supps #supplements #instayoga #yogafun #yogi #yoga
🖐🌐Sports Nutrition and Functional Food ▶get 10% off with code▪STEFANO10▪Shoplink in my bio🛒💳 -------11---YEAR---OLD---GIRL------------------------ #handstand #handstands #gymnast #gymnastics  #fitnessgirl #fitnessgirls #fitgirl #fitgirls #fitnesslifestyle #yogalove #yogagirl #yogalover #yogaaddict #healthyfood #healthyeating #igyoga #yogaeveryday #fitness #fitfood #acrobatics #yogaeverywhere #flexibility #flexible #eatclean #supps #supplements #instayoga #yogafun #yogi #yoga
Счастье в мелочах ❤

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