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#gymfitness

Posts tagged as #gymfitness on Instagram

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👉 Shared by @GymRevolt 🌕 💪 Quote of the day: I don’t work out because I hate my body. I work out because I love it. ✨ • ✦ Selected by: @GymRevolt |Support: @joesthetics 🌞 • 👉Follow  @GymRevolt for more • ✦ Tag 3 incredible Athletes. We want to check you out!! • 📩For immediate feature/promotion DM •  Hashtags: #gymhumor#gymfitness#gymfreaks#gymfit#gymgoals#fitnessfam#fitnessjunkie#fitnessbikini#fitnessmom#fitnessvideos#weightlossjourney2018#weightlosschallenge#weightlossstory#weightlossgoals#weightlossdiary#workouttips#workoutideas#workoutapparel#workoutvideos#bodybuildingnation#bodybuildinglife#bodybuildingcom#bodybuilderlifestyle#bodybuildermotivation#modelaje#modella#model📷#modell#modelagem#workoutday
زیر بغل هالتر خم روی میز شیب دار(دست ها داخل صفحه)+قایقی+لت از جلو @fitness__universal  #بدن_سازی_بدون_دارو #تناسب_اندام #فیتنس#رژیم_غذایی #نچرال_فيتنس#natural_bodybuilder#kingfitness #kingfit#fitmodel #fitnessmodel #fitted #fitnessmodels #fitnessmotivation #fitspiration #fit#fitness#fitnes#fitnation #fitnesspro #fitlife #fitflop #gym#gymfit #gymtime💪 #gymshark #gymmotivation #gymfitness #gymjunkie #gymlife
dre_fitness336
dre_fitness336
dre_fitness336
Breakfast company #gym #gymfitness #gymmotivation #fitness #fitnessmotivation
Non c'è nulla di meglio di una "fish salad" per mantenere il giusto apporto di macros e tenersi freschi in questi mesi.  La nostra @pentacol_passions_healthy_life ci propone questa sua ricetta: -100gr di gamberi argentini (già sgusciati) 🍤 -Valeriana a piacere🥬 -6 pomodorini pachino🍅 -50gr di Feta greca -Salsa teriyaki (in alternativa salsa di soia senza sale) -Pepe -Sale rosa dell'Himalaya -Semi di sesamo -1 cucchiaino di olio evo -Curry -Curcuma -Paprika dolce  Mettete su una placca da forno i gamberi argentini e conditeli con pepe, curry, curcuma e paprika dolce. Cuoceteli in forno per 10min a 180°C.In una bowl unite la valeriana ai pomodorini e alla feta tagliati a cubetti.  Unute i gamberi e condito l'insalata con un pizzico di sale rosa, un cucchiaino di olio evo e salsa teriyaki .  #modept
Happy Fathers Day from everyone @elitesk1 #happyfathersday
Deadly Combo For Legs!  1. Back Squats 4 x 12 2. Leg Press 5 x 10 3. Leg Extensions 3 sets:  7 reps each Leg  7 reps both legs  7 second hold 4. Hamstring Curl 3 x 10 Have a go and let me know how it goes! - - - - - #fitnessmotivation #gym #instahealth #legworkout #gym #weightlifting #gymfitness
boy#instaboy#man#instaman#men#menstyle#menlike#handsome#stylelife#gym#instagym#gymfit#gymboy#gymfitness#gymshark#gymrat#fitness#fitnessboy#instafit#fit#bodybuilding#bodyfitness#motivation#tattoo#gay#gayhot#gayboy#instagay
Hey yesterday was crazy I ran for 30min with round about 15kg plus and made the workout also with 15 kg plus. Thanks to Capital Sports your vest is amazing. Damn If I remember that I had 123+ kilos 6 months ago. I like my new me.  #nike #niketraining #fitness #getfit #gym #training #trainhard #trainharder #noexcuses #workout #workoutmotivation #sport #sports #workoutroutine #workoutplan #gymworkout #fitnessworkout #motivation #fitnessaddict #instahealth  #lifestyle #sportlife #determination #discipline  #sporttime #traininghard #fit  #fitnessfreaks #capitalsports #gymfitness
Lol I’ve been there
#blondehair#redlips#moschino#sexystyle#sexyshape#slimfit#sundaymood#sexybodies#glassesaresexy#birthdaygirl#tattoolovers#brownskin#selfie#girly#gymfitness#gymmotivation#mystyle#sportbody#płock
Such an amazing feeling to be able to rest my head at the pillow after 8 months and know that I’m going to be okay. Today and this week has been life changing.  #gymvideo #gym #fitness #fitnessmotivation #workoutvideo #gymmotivation #workout #fitfam #fitnessvideo #fitnessmodel #workouts #workoutvids #bodybuilding #gymaddicts #gymprogress #workoutlife #gymspiration #gymfitness #gymclothing #fitnessboy #aussiefitness #sydneyfitness #aussiefit #fitspiration #fitspo #gymlife #tenniscoaching
I’ve now been back at the gym and on my weight loss journey for 5 weeks. My initial target weight loss is 2 stone and despite a bit of a plateau this last week I have lost a total of one stone. This is my daily exercise routine which I am gradually trying to increase repetitions now and also will probably start some tricep kickbacks with the dumbells.If I can increase the repetitions I will increase the weight a bit more. I’m open to suggestions from my PT/gym friends about anything they think is missing from this or anything I should change. My main goal is weight loss and muscle toning but I also want to increase strength without adding too much bulk.  Daily:- -DUMBELLS ( 4KG EACH) ·  20 BICEP CURLS ·  15 LATERAL RAISES ·  15 TRICEPS BENCH PRESS ·  15 SEATED OVERHEAD DUMBELL PRESS ·  10 (2 ARM) OVERHEAD TRICEPS EXTENSIONS These sets are repeated 3-4 times a day. -30 MINUTES STEP AEROBICS -GYM (30KG) ·  LOW PULLEY ROW 3-4MINS -GYM (20KG) ·  UPRIGHT ROW X 10 ·  AB CRUNCHES X 100 ·  LAT PULLDOWN FRONT X 50 ·  LAT PULLDOWN REAR X 40 ·  STRAIGHT ARM PULLOVER X 40 ·  BENCH PRESS X 40 -GYM (10KG) ·  BUTTERFLY X 40 ·  LEG CURLS X 40 (each side) ·  LEG EXTENSIONS X40 ·  BACK KICKS X 40 (each side) ·  ADDUCTOR KICKS X 30 (each side) ·  FRONT KICKS X 30 (each side) ·  SIDE KICKS X 20 (each side)  #weightloss #weightlossjourney #gymfitness #fitness #exercise #workout #gym
I thought my life was complete when I discovered 'pickled garlic' here in Spain 🇪🇸😋 ⁣ ⁣ Then I discovered that they stuff the pickled garlic into olives... OMG... 🤪🙏 ⁣ ⁣ What next?
@sandragrajales_ifbbpro #backday #backday #backday #backday #dogpound #dogpound#gym #dogpound#gym#set#resp5#gym#gym#set#resp5 #dogpound#gym #dogpound#gym#set#resp5#gym#gym#set#resp5 #dogpound#gym @bodybuildingcom @bodynutry@dogpound @bodybuildingcom #life4#life4# #life4#life4# #life4#life4##life4 #bodynutry#bodytransformation #bodynutry#bodynutry#gymfitness #bodynutry #bodytransformation#lifegym#bodytransformation #bodytransformation#lifegym #bodytransformation#bondagegirl ve #life4#life4#gymfitness# #bodynutry #kg60#life4#life4#gymfitness##life4 #kg60#life4#life4#gymfitness##life4 #kg60#life4#life4#gymfitness##life4#antrenman ve #kg60#life4#life4#gymfitness##life4 #kg60#life4#life4#gymfitness###backday #legday#backday ve #life4#life4#gymfitness# #bodynutry #bodytransformation#gymfitness#bodytransformation#bodytransformation#gymfitness#bodytransformation ve #life4#life4#gymfitness# #bodynutry #bodytransformation#gymfitness#bodytransformation#bodytransformation#gymfitness#bodytransformation ve #life4#life4#gymfitness# #bodynutry #bodytransformation#gymfitness#bodytransformation#bodytransformation#gymfitness#bodytransformation ve #life4#life4#gymfitness# #bodynutry #bodytransformation#gymfitness#bodytransformation#bodytransformation#gymfitness#bodytransformation ve
You’ve heard of snakes on a plane .... what about shakes on a train @terriblue #coach #bodybuilders#bodybuilder#bodytransformation #gaybodybuilder #london#gaylondon#gymfit #gymfitness#instagram#instagay#instafit #fitnessmodel#bodybuildingbarbie#sundayfunday
Kurang lebih 20 KG Barbelnya. Bila di angkat sambil berduduk lebih berat dari berdiri. . . . #wow#keren#mantap#luarbiasa#fitness#fitnessmotivation#fitnessgirl#fitnesslife#fitnessfreaks#fitnessmodel#fitnessaddict#fitnessfun#fitnessvideo#fitnesstrainer#fitnessmodels#gym#gymmotivation#gymgirl#gymlifestyle#gymnastics#gyms#gymlife#gymvirtual#gymfitness#gymhumor#gymshark#gymvideos#gym💪💪#viral
Cukup 1 tangan he 😀 . . . #wow#keren#mantap#luarbiasa#fitness#fitnessmotivation#fitnessgirl#fitnesslife#fitnessfreaks#fitnessmodel#fitnessaddict#fitnessfun#fitnessvideo#fitnesstrainer#fitnessmodels#gym#gymmotivation#gymgirl#gymlifestyle#gymnastics#gyms#gymlife#gymvirtual#gymfitness#gymhumor#gymshark#gymvideos#gym💪💪#viral
Wkwkwk luar biasa 😎 . . . #wow#keren#mantap#luarbiasa#fitness#fitnessmotivation#fitnessgirl#fitnesslife#fitnessfreaks#fitnessmodel#fitnessaddict#fitnessfun#fitnessvideo#fitnesstrainer#fitnessmodels#gym#gymmotivation#gymgirl#gymlifestyle#gymnastics#gyms#gymlife#gymvirtual#gymfitness#gymhumor#gymshark#gymvideos#gym💪💪#viral
Alhamdulillah Nambah lagi satu personil lagi menjadi ( Trio Monster GYM Rimba ). . . . #wow#keren#mantap#luarbiasa#fitness#fitnessmotivation#fitnessgirl#fitnesslife#fitnessfreaks#fitnessmodel#fitnessaddict#fitnessfun#fitnessvideo#fitnesstrainer#fitnessmodels#gym#gymmotivation#gymgirl#gymlifestyle#gymnastics#gyms#gymlife#gymvirtual#gymfitness#gymhumor#gymshark#gymvideos#gym💪💪#viral
To the person where i got my makeup skills from, jk!✌🏼😆 and the sweetest husband to my Mama. Hi pa, The older I get the more I realize how important it is to have a dad like you. You have provided stability in my life and the love and acceptance I needed. Happy Father's Day to my sweetest Papa and to all papa in the world!🌏😇♥️💋 . : . .. . . . : : . . . . . ,  #filipina #pinay #asian #mixed #makeup #beauty #gym #exotic #gymlife #gymfitness #fit #fitness #fitnessgoals #fitbit #fitinspiration #workout #fitnessmotivation #muscle #crossfit #fitnessmodel  #fashion #style #stylish #love #pride
boy#instaboy#man#instaman#men#menstyle#menlike#handsome#stylelife#gym#instagym#gymfit#gymboy#gymfitness#gymshark#gymrat#fitness#fitnessboy#instafit#fit#bodybuilding#bodyfitness#motivation#tattoo#gay#gayhot#gayboy#instagay
The journey.. the escape you get from gym is unreal I think about the hours put in and never regret it. The discipline it has given me💪🏾a lil throwback clip. Www.m4sterm4rcusfitness.com  #gymfitness #gymprogress #gymjunkie #gymaddicted #gymclothing #gymday #gymproblems #gymboy #gymaddict #gymfam #gymselfie #gyminspiration #gymaholic #gymaesthetics #gymlifestyle  #gymmotivation #gymrat #gymshark  #gymlife #gyms #fitdads #gym #training #m4sterm4rcusfitness  #fitdad #fitnessaddict #fitnessmodel #fitnessmotivation #fitnesslife #fitnessfreaks
💪🏽❗❕ VINI  VIDI  VICI ❕❗ 💪🏽 . . "Desde cedo que tenho uma duvida existencial, que é e varias vezes me pergunto... oq é q eu sei fazer bem, noq é que eu sou bom... parei para pensar... e foi isto... eu sou bom noq eu faço que é treinar. É a unica coisa que me dá prazer, é a unica coisa que me faz ter força, vontade e força de vontade... é a unica coisa pelo qual eu sou apaixonado... posso nao ser o melhor... posso nao ter a melhor genética  do mundo... "mas tudo oq sou hj fiz sozinho. DE MIM, PARA MIM.  Um obrigado especial a esta pessoa incrível: @ruiamaropedro 🙏🏽❤ . . . #fitness #gym #gymmotivation #gymtime #gymfitness #gymfit #workhard  #fit #fitnesslove  #fitnessmotivation #fitnessboy  #fitnessforlife #fitnesslife  #gymaddict #fitnessportugal #fitnessworld #backday #backdayworkout #bodytransformation #bodybuilding #bodybuildingportugal #bodybuildingbr #body #nopainnogain #caverna  #fikagrandeporra #esmagaqcresce #rasgaissotudo #vinividivici
Going for my first trail run of the year up in the hills behind where we live 😎 #losmonteros #trailrunningspain

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