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#groupexerciseclass

Posts tagged as #groupexerciseclass on Instagram

1.347 Posts

Basics in action...they keep getting better every week...and we keep getting new people which I love!!! Thank y'all for the trust you have in me and in choosing Darkside Athletics as your gym! #darksideathletics #grouptraining #groupexerciseclass
Happy HUMP DAY ๐Ÿซ . We’ve got ya covered if you need a morning or evening workout! Come check us out!! ๐Ÿค—โค๏ธ . Two great classes today: 9AM Wake up Yoga ๐Ÿง˜๐Ÿป‍โ™€๏ธ. 7:15PM Country Heat Dance Fitness ๐Ÿค  (Free class!!!). We look forward to seeing you for class! ๐Ÿ”ฅ . . . #groupexerciseclass #browncitymichigan #allentonmichigan #forlifehealthandfitness #lapeercountymi #lapeermi #almontmichigan #imlaycitymi #imlaycity #imlaycitymichigan #drydenmichigan #capacmichigan #4lifehf
GROUP EXERCISE CLASSES  MAT PILATES - Wednesdays at 9:30am  LEGS, BUMS AND TUMS - Wednesdays at 10:45am  FITNESS YOGA - Wednesdays at 12pm  Location : Golf Performance Center, Galera Park, Local 11, Estepona (across the road from Abbeygate Insurance building)  Classes are suitable for all fitness levels and abilities.  Please bring your own mat and a drink.  For more information please feel free to contact me.
STRONG BODY, STRONG MIND!  Group Power will blast all your muscles with a high-rep weight training workout.  Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises.  Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best!  POWER UP!  Join me every Tuesday & Thursday morning at 9:30 am Louisville Athletic Club J-town. @lacjtown Non-members welcome as my guest for FREE trial.
Get here and let’s Get at it!! Music is gonna be loud/fans on high/positivity flowing/ let’s Gooooooooo!! Class at 6:30 pm. Only $12 at the door First time free!! All skill levels welcome! #teamgetrealtraining  #letsgo  #groupexerciseclass
Happy HUMP DAY ๐Ÿซ . Let’s keep that motivation going this week or if you haven’t gotten a workout in yet, here we go!! . Two great classes today: 9AM Wake up Yoga ๐Ÿง˜๐Ÿป‍โ™€๏ธ. 7:15PM Country Heat Dance Fitness ๐Ÿค  . We look forward to seeing you for class! ๐Ÿ”ฅ . . . #groupexerciseclass #browncitymichigan #allentonmichigan #forlifehealthandfitness #lapeercountymi #lapeermi #almontmichigan #imlaycitymi #imlaycity #imlaycitymichigan #drydenmichigan #capacmichigan #4lifehf
Who wants to burn fat and gain muscle? Message any of our 12 locations. Happy endorphins after a butt kicking bootcamp! #fitness #workout #groupexerciseclass #weightlifting #motivation #gymlife #gym #weightloss #bodybuilding #goals #justdoit #strong #getfit #change
If you are enthusiastic, and you love to teach group exercise classes, the Group Exercise Instructor program is perfect for you!โ € โ € โžก๏ธโžก๏ธโžก๏ธ https://www.nestacertified.com/group-fitness-instructorโ € โ € It’s the best and fastest way to advance your career as a Certified Group Exercise Instructor.โ € โ € The great thing about becoming a Group Exercise Instructor is that you have endless career and business opportunities. Some primary careers include: Working with clients at a gym, health club, fitness center, spa or resort. You can train and coach your clients indoors or outside. You can also operate your own facility. You can train and coach clients one-on-one in their home, your home, or your office.โ € โ € You will learn muscular anatomy, how to teach group exercise classes that will include a warm-up, cardio training (low-high), sculpting, cool-down and stretch, and much more.โ € โ € Learn more NOW!โ € โ € โžก๏ธโžก๏ธโžก๏ธ https://www.nestacertified.com/group-fitness-instructorโ € โ € #groupfitnessinstructor #groupexerciseclass #fitnessclassjunkie
BOX JUMPS / They are a popular exercise in our Circuit Classes but how do you master them? Here are Wes’ top tips for perfect box jumps: โœ”๏ธStart with a fast and explosive squat to prepare for the jump โœ”๏ธThink about tucking the knees up โœ”๏ธKeep your weight through the centre of your feet so you don’t fall forward or backward  #boxjumps #circuit #groupexerciseclass #power #strength #explosive #squat #burn #fitness #fitfam #brisbanegym #tarragindifitness #qldfit
The timer is set! 91 intervals of 30seconds! Bring on HIIT ๐Ÿ’ช๐Ÿป #hiittraining #groupexercise #hiitworkout #gymboss #hiit #bringiton #groupexerciseclass #fitnessinstructor #fitnesslife #personaltrainer #fitness #exercise
Well done to all my HIIT and abs class this morning at @zonefitnessneston1 what a finisher this was ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป . . . . . . . . . . . #groupexercise #fitnesstrainer #fitness #fitnessclasses #groupexerciseclass #hiit #finishstrong
Bellyfit is a holistic fitness system designed specifically for women. It uses moves borrowed from Belly dance, African dance, Yoga and more. . If you're looking for a workout that will make you sweat and is super fun come and try Bellyfit with us! . Timing: Wednesday- 8:30-9:30 AM Pricing: 5bd for non members 2bd for members . To book a slot or further inquiries: 17793932/17793037  #bellyfit #fitnesslife #healthy #groupexerciseclass #fitness  #fitnesscenterbahrain #bahrain #bahrainladies #strongwomen #strongladies #ladies #ladiesgym #hamala #janussan #barbar #budaiya #maqabah #saraya #manama #juffair #bodylinesportsandspa #guavapassbh #saar  #saargym
Happy Saturday!! . It’s the weekend! Let’s dance & feel great! ๐Ÿ’ƒ๐Ÿป9:00AM Zumba. . Everyone welcomed! We hope to see you for class! . . . #groupexerciseclass #browncitymichigan #allentonmichigan #forlifehealthandfitness #lapeercountymi #lapeermichigan #almontmichigan #marlettemichigan #atticamichigan #imlaycity #imlaycitymichigan
Come spend your Friday eve with us!! ๐Ÿ˜‚ . We have a great line up of favorites!! 9:00AM Zumba. 6:15PM Buns & Guns. 7:15PM Zumba. . All wonderful classes to help you & your goals ๐Ÿ™Œ๐Ÿป
Working hard over here @elliptica_studios !!! Come check out a class! They are fun, high energy and tough!! We are located in Old Greenwich!! #workout #boutiquefitness #ellipticalworkout #energy #fun #fitfam #fitclass #groupexerciseclass #workinghardoverhere #gymlife #livethesweatlife #riseup #letsgo
@smilelj_  9am Step &Tone class getting their ๐Ÿ’ฆ on! ๐Ÿ‘ --------------------------------------- #groupexerciseclass #step #wyofitness #wyofitdifference #wyofit #tryaclass #youwontregretit
All you ladies put your roller like this. Work your body don't stop, don't quit! ๐ŸŽง  Sore muscles? Who's tried a Stretch and Roll class? Sooo soo good for speeding up the healing and recovery process after a good workout. Check out our group exercise timetable #linkinbio
It’s Wednesday! Middle of the week & you GOT this! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป . Two great classes today: 9AM Wake up Yoga ๐Ÿง˜๐Ÿป‍โ™€๏ธ 7:15PM Country Heat Dance Fitness ๐Ÿค  . We look forward to see you for class! ๐Ÿ”ฅ . . . #groupexerciseclass #browncitymichigan #allentonmichigan #forlifehealthandfitness #lapeercountymi #lapeermi #almontmichigan #imlaycitymi #imlaycity #imlaycitymichigan #drydenmichigan #capacmichigan #4lifehf
Power Up! and get movement strong with Group Power Fall 2018 release.  All fitness levels.  Join me every Tuesday & Thursday 9:30 am at LAC J-town @lacjtown  Non-members welcome to attend free as a guest.
Hello October ๐Ÿ๐Ÿ‚ If you’ve never been to a group exercise class, why not? There are so many benefits alongside looking and feeling great! #groupexerciseclass #groupexerciseinstructor #exercise #fitness #motivation #groupexercise #fitnessmotivation #groupexercisebenefits #benefitsofexercise #lookandfeelgreat #exerciseclass #fitnesslife #personaltrainer #loveexercise #dowhatyouenjoy #hellooctober

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