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#groupexercise

Posts tagged as #groupexercise on Instagram

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New week .... New Goals and only a few more days left in our Fit Happens Challenge. Get your classes booked. #pureenergy • • • • • #groupexercise  #boutiquefitness #fitness #coach  #pureenergyfithouse #fitnessinstructor #groupclasses #studio #groupfitnes #crossfit #getyoursweaton #meadowlake
🔹FRESH START BOOT CAMP🔹  This weeks boot camp will be held at Lonngreef On fisherman’s beach. Meet at the top carpark up from fisherman's beach.  At FSF we run bootcamp: 🔹Tuesday’s 6am 🔹Thursdays 6am 🔹Saturday’s 6:30am  There is no better way to start the day than with a great bunch of people and classes that include a mix of HIIT, cardio, boxing, stairs, body weight and strength. We offer a free trial so get in touch to get involved 👊 . . . #bootcamp #outdoor #training #outdoortraining #workouts #fitness #fun #weights #bodyweight #functionaltraining #cardio #northernbeachessydney #groupexercise #grouptraining #northernbeacheslocal #beachbody #longreef #longreefheadland #beachbum
New week..... New Goals .... Last day for Fit Happens is this Thursday. Get your classes booked!! #pureenergyspin • • • • • #spinclass #indoorcycling #groupexercise #indoorcycle #boutiquefitness #spinstudio #fitness #coach #spinning #spininstructor #spinningclass #fitnessinstructor #groupclasses #studio #cycleclass  #spinbike #getyoursweaton #partyonabike #meadow
Need ⚡️HIGH on your vacation? We got your back (and your glutes, quads, and biceps 😉)! Join us!  #socalmom #disneyland #highfitness #groupexercise #irvine #ilovehighfitness #happiestplaceonearth #vacation #vacationexercise #irvinehighfitness #socalhighfitness
👯‍♀️Quick Step Routine🙌 For the OG steppers ✅ Tag a Stepper or why don’t you start a step class? If you teach Step post in the comments where your class is and don’t forget to save this video to your collections 🚀 My Step tunes this week has to be @pureenergymusic REMIX it’s a brilliant garage mash up 🙌👣💃🏼🎧🎤🎼DM for a discount : : #step #aerobics #groupexercise #hilo #stepchoreography #stepfitness #stepchoreography #stepaerobics #choreography #creativefitness
Dear members,  Group Classes Schedule for 27 May - 2 June 2019.  Any changes on our classes will be notified on our Facebook and Instagram pages, so be sure to like and follow us!  Whatsapp / Call 017-2479549 for more info. Have a great week ahead!  #anytimefitness #anytimefitnessasia #anytimefitnessmalaysia  #anytimefitness8kinrara #af8kinrara #af8k #anytimefitnessbandarkinrara #gx #groupex #groupexercise #grouptraining
Welcome to week 2 of the TURN IT UP TOUR!  What better way to honor and bring awareness to the end of mental health awareness month then to focus our energies on sharpening and strengthening our minds.  I'll be posting a few things this week you can focus on to TURN UP YOUR MIND , first things first - it's all about you and where your headspace is at - what makes you happy ? #foodforthought #turnituptour #fitnessrockstar #fitnessmotivation #fitfam #lovewhatyoudo #redhot #poundposse #theyhearusbeforetheyseeus #makenoise #rockoutworkout #poundfitness #poundfit #selfcare #happiness #love #life #fun #fitness #powerofenough #poundpro #smile #groupexercise #fitnessfun #virginactive
This weeks boot camps 💪
Why do you love OzSquad? #amazingrace
Tuesdays at LIVING FIT by Lita Q: 8:30 am Dance Beats with Hansel 4:30 pm Resist-a-Ball with Mark Come join us! #dancebeats #dancefitness #resistaball #stabilityball #balanceball #fitball #groupfitness #groupexercise #groupex #fitness #lifestyle
Tuesdays at LIVING FIT by Lita Q: 8:30 am Dance Beats with Hansel 4:30 pm Resist-a-Ball with Mark Come join us! #dancebeats #dancefitness #resistaball #stabilityball #balanceball #fitball #groupfitness #groupexercise #groupex #fitness #lifestyle
We PROMISE to get better at taking selfies in front of it 🤣... but LOOK @shinedancefitness !  They hung our sign at @titansportscomplex in TULSA! 🙌🏼 : : : : : : #shinedancefitness #tulsashines #shinetribe #tulsafitness #tulsadance #dancefitness #groupfitness #groupexercise #bettertogether
What a natural. First time attempting kettlebell juggling and nailing it! Nice work, Brendan 💪  Got to love our Shared PT sessions - everyone can focus on exactly what they want and what their body needs in a fun group environment!  #kettlebells #kettlebelltraining #kettlebelljuggling #personaltraining #groupexercise #teamtraining #functionaltraining #community #reservoir #peachipt
BRING A FRIEND FOR FREE WEEK!!! 3/6/19 - 9/6/19 🔥🔥🔥 For the first week in June you can bring a friend to any of our Small Group Training sessions in Caloundra and Meridan Plains FOR FREE!! You will also receive a FREE session for each friend that you bring. ✊🏼 Or if you have been following our teams health and fitness journey and want to give it ago, you too can come for free for a week and even bring a friend as well! 🏋🏽‍♂️ Classes include: Strength, Bootcamp, Booty, Core/Stretch and Mystery Bootcamp. 🤸🏽‍♀️ 1 WEEK ONLY!!! 3/6/19 - 9/6/19  Benefits of training with a buddy!!!💯💯💯 ✔️Increased motivation and support ✔️Hold each other accountable to each other’s goals ✔️Spend extra time with your friend in a fun environment. ✔️Continuing this health journey together.  Comment below for more information ✌🏼 #teamtraining #bringafriendforfree #groupfitness #smallgrouppt #goodvibes #bootcamp #fitness #health #strength #lifestyle #outdoortraining #personaltraining #exercise #healthy #determination #pt #groupexercise #motivation #move #challengeyourself #fitmotivation #overhaulfitness #results #strengthtraining #grouptraining #healthylifestyle #fitnessaddict #functionaltraining #community #fitnessgoals
lululemon Kawasaki Morning YOGA☀️ 朝から行動すると気持ちいい✌️ 今までの自分がバカみたいだ。笑 人生27年目にしてようやく気が付いた😂😂笑 . #fitness #aerobics #dance #exercise #training #groupexercise #bodymake #diet #instructor #yoga #lululemon #フィットネス #エアロビクス #ダンス #エクササイズ #筋トレ #トレーニング #グループレッスン #ボディメイク #ダイエット #減量 #インストラクター #ヨガ #ルルレモン #朝活 #一日一汗
Dear all,  Group Classes Schedule for 27 May - 2 June 2019. Any changes on our classes will be notified on our Facebook and Instagram page, so be sure to like and follow us!  Whatsapp/Call 011-23248730 for more info. Have a great week ahead!  #anytimefitness #anytimefitnessasia #anytimefitnessmalaysia #afampangpoint #groupex #groupexercise #grouptraining
Dear all,  Group Classes Schedule from 27 May - 2 June 2019.  Any changes on our classes will be notified on our Facebook and Instagram page, so be sure to like and follow us!  Whatsapp/Call 017-2227341 for more info. Have a great week ahead!  #anytimefitness #anytimefitnessasia #anytimefitnessmalaysia #afsetapakcentral #groupex #groupexercise #grouptraining
Everybody move your body, live for the moment, and celebrate the feeling!! 🤩🎶 Full video on YouTube! 💃🏻🕺🏻 • Song: “Made For Now” Artist: Janet Jackson
#repost @nana_koreazes with @get_repost ・・・ 2019. 5. 25일~26일 (토,일) #부산 #211기 🇰🇷🇰🇷🇰🇷 🇰🇷🇰🇷🇰🇷🇰🇷 #zumba® #zumba®basic1  #betoshuffle  #mynewzumbababies - - - 이틀 동안 배운 내용으로 수업 준비 야무지게 잘하셔서 꼭 멋진 #zumba® 강사가 되시길 바랍니다 💪💪💪🙏 - - 👍👍👍👍👍👏👏👏👏👏 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘. - #zumba®fitness#zumba®zin™  #zumba®강사교육#zumba®zes™ #zeslife#zesnana#b1training  #gx#운동#groupexercise#경험  #zumbalove#zumbakorea #줌바나나#nanamoon #줌바피트니스#seonyoungmoon#zumbawear #zumbanana#moon#문선영nana#제스나나 - - - - - @zumba @zumbabeto  @albertoperlman  @zumbahomeoffice  @zumbacommunity  @zumbakorea @zincommunity_korea  @zumbawearkorea - - - 호스트해주신 @lisadancefitnes 박세윤선생님 감사합니다~^^🙏🙏🙏 - -  @lovebr0220 - LOVE ❤️🙏
#repost @nana_koreazes with @get_repost ・・・ 2019. 5. 25일~26일 (토,일) #부산 #211기 🇰🇷🇰🇷🇰🇷 🇰🇷🇰🇷🇰🇷🇰🇷 #zumba® #zumba®basic1  #mynewzumbababies - - - 이틀 동안 배운 내용으로 수업 준비 야무지게 잘하셔서 꼭 멋진 #zumba® 강사가 되시길 바랍니다 💪💪💪🙏 - - 👍👍👍👍👍👏👏👏👏👏 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘. - #zumba®fitness#zumba®zin™  #zumba®강사교육#zumba®zes™ #zeslife#zesnana#b1training  #gx#운동#groupexercise#경험  #zumbalove#zumbakorea #줌바나나#nanamoon #줌바피트니스#seonyoungmoon#zumbawear #zumbanana#moon#문선영nana#제스나나 - - - - - @zumba @zumbabeto  @albertoperlman  @zumbahomeoffice  @zumbacommunity  @zumbakorea @zincommunity_korea  @zumbawearkorea - - - 호스트해주신 @lisadancefitnes 박세윤선생님 감사합니다~^^🙏🙏🙏 - -  @lovebr0220 - LOVE ❤️🙏
Oh yes!!!!! In just over 5 days we will be enjoying our first GX DAY in Australia. Will YOU be there?! The GX DAY is an 8 hour day workshop with 4 different sessions, were we are providing a space for you to network, learn with your peers and recharge. Don’t miss out‼️Book today at www.mygroupmove.com #yourday #gxday2019 #mygroupmove #groupexercise #groupfitness
Intermediate Bungee!  If you’ve taken Beginning Bungee a few times ask your teacher if you are ready for the next step!!! Sign up for Intermediate Bungee at Tough Lotus! Fridays at 7 PM and Sundays at 12:30:) #bungeebabes • • • • • • • #toughlotus #aerialfitness #aerialfitness #inversion #spinaldecompression #groupfitness #exercise #chandler #arizona #silks #acro #funfitness • • • • • • • • • #bungeeworkout #bungeefitness #1intheus #toughlotus #cardio #funfitness #groupexercise #healthandwellness #trysomethingnew #lifeisgood #workoutwithfriends
Group fitness instructor, when was the last time you did something for you? Something to fill your own cup?! It is your time to receive; education, useful information, good energy, and more! The GX DAY Melbourne is only a week away. Visit www.mygroupmove.com to learn more. #groupexercise #groupfitnessinstructor #groupexerciseinstructor #mygroupmove #prechoreographed #freestyle #prestyle #learning #networking
#핫플레이스 - #tmi(슈프림 버전) . . #재키#재키사이클#재키스피닝#스피닝#사이클#피트니스#식단#운동#다이어트#다이어트그램#유산소#근력#복고 #physique#workout#gym#downsize#looseweigth #jackiecycle #jackiespinning#spinning #low_impact #high_impact #diet#fitness#indoorcycling #groupexercise
ROWING "MURPH" WORKOUT: Do the full version, cut it in half, or scale as needed. Just make sure to keep it challenging.  And remember all those who serve. Today, yesterday, and tomorrow. 🇺🇸⁣ ⁣ Row 2k⁣ 100 pull-ups (ring rows)⁣ 200 sit-ups⁣ 300 air squats⁣ Row 2k
Hello Melbourne... Hiitstep Instructor - one day course. . Book online: www.hiitstep.com . ✔️WHAT IS HIITSTEP HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team Great Britain. . ✔️Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits. . . @hiitstep #hiitstep #hiit #groupclass #hiitstepaustralia #groupexercise #melbourne #melbournefitness #fitmelbourne #victoriafitness #ausfit #fitnessaustralia @hustle_thrive #hustle #thrive #fitness #fitnessinstructor #ptcourse #instructorcourse
Hank upped the intensity and torched some calories in Sprint  8, and Dakota cooked up a killer arms and legs workout in Buns and Guns this week. We will have Mx4 tomorrow at 6pm to help you put those Memorial Day cookout meals to good use. If you haven't tried one of our great classes, stop by the club or give us a call to sign up and save your spot.  #woat #my247inspiration #memorialday #groupexercise #sprint8 #mx4
Everyone is talking about the Murph workout for Memorial Weekend, but for the majority of us 100 pull-ups isn’t happening in one day. Here’s our Modified Murph using, as always, our @nossktrainer suspension trainers to do rows as a sub for pull-ups and offering regressions. #contracostafitness #nossktrainer #groupfitness #groupexercise #personaltrainer #fitness #pleasanthill #walnutcreek #walnutcreekca #cococounty #rainorshinebootcamp #martinezcalifornia #pleasanthillcalifornia #lafayetteca #lafayettecalifornia #mygymisbetterthanyours #bootcampfitness #parkfitness
Winner, Winner! ⠀ ⠀ The contests at the end of our Group Training sessions vary with each session, and Deb was the lucky winner of one of our sessions and won this summer AF tank! Way to go!! ⠀ ⠀ Want to be a winner at taking control of your health and wellness this summer?⠀ Join now and get the summer FREE! Students, join for 3 months ONLY $79.99! Add $100 for UNLIMITED Group Training!⠀ ⠀ We're here to help you along your journey to "win" your goals and get to a healthier place! ⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #gym #fit #workout #motivation #fitfam #healthy #fitspo #health #training #lifestyle #eatclean #exercise #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #newmembership #newmemberalert #anytimefitness #anytimegym #grouptraining #groupfitness #fitnessmotivation #findyourstrong #neversettle #groupexercise #instafitness
Shouts out to @hitfitpt Featuring one of my riddims on his promo vid🥊🥊🥊 #repost @hitfitpt • • • • • • @concinnityera big up for the music 🥊 @paddyhopson #hitfit #hitfitpt #hitfitpersonaltraining #boxing #fitness #padwork #healthylifestyle #health #gym #instagood #insta #instadaily #instafit #personaltrainer #personaltraining #groupexercise #boxingworkout #boxersofinstagram #boxinggirl #boxingtraining #boxinggym #boxer #box #fitnessmotivation #fitnessjourney
Sit back, relax and let IntelliRoll improve alignment, increase mobility and alleviate muscle tension. 😎🌴 .⠀ If you’ve been waiting to pick up your own #intelliroll now is the time. All rollers are 20-40% OFF through Monday, 5/27! Shipping in the continental 🇺🇸 is always free. 🤗❤️📬 . . . . #foamroller #spinemobility #move #stretch #relax #smr #activerecovery #musclerecovery #movementculture #fitlife #personaltrainer #sportschiro #pt #functionalfitness #gymspo #fitnesstudio #groupexercise  #gymowners #rhomboids #design #fitslikeaglove #backday #foamroll #selfmyofascialrelease #spinehealth #bodytherapy #healthylifestyle #intellirolling
WEEKLY SCHEDULE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lots of chances to move with me this week! Let’s send May out with a 💥BANG💥 Don’t forget we have a FREE class at @athleta this Sunday morning and it’s @high.fitness ⚡️ RSVP via the link in my bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mon Barre 7pm Tues H⚡️GH 7pm Thurs Sculpt 7pm Sat H⚡️GH 8am Sun H⚡️GH at ATHLETA Bellevue 9:30am
Our Summer Group Exercise Schedule is here! Summer classes begin June 10th. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #medfordfitness #groupexercise #medford #tabernacle #shamong #vincentown #gym #fitness #personaltraining #healthyliving #medfordlakes #yoga #spinning #cardio #zumba #silversneakers #kickboxing #aquafitness #viciouscycle #training #lifting #grouptraining #personaltrainer #trainingclasses #groupex #groupexercise #medfordexercise #pilates
EOFY Private dining room offer 🔥 Looking for a creative space to host your next meeting? We’re taking 50% off minimum spend for June & July! Find out more via link in bio 👆🏻⠀ .⠀ .⠀ ,⠀ . ⠀ #function #functionspacesydney #functionspace #groupbookings #clientmeeting #groupexercise #catchup #party #partyspace #endeavourtaprooms #endeavourbeer #sydney #sydneybars #sydneyfunctions #therockssydney #cirqularquay
I love when I see my students come to so many of my classes every week! Mimi is one of my most loyal students, I know I’ll see her at least a few times a week at Drexel Rec! Who doesn’t love a good #sweatyselfie after a Zumba workout?! #zumba #zumbaselfie #zumbainstructor #zumbafitness #dance #dancefitness #philly #workout #groupexercise
This morning we did a circuit at barbell class. Each barbell exercise followed with a supine bodyweight exercise. And then finished with a Tabata round of pop squats and wall sits. Awesome way to start the week!
Repost from @mygroupmove - Shout out to @fitrec_org they have been so supportive of us at @mygroupmove They just get it! They know #groupfitness is a big pull in gyms, health clubs and community centres. And want to support instructor development and education. Thank you #fitrec 😀 #groupexercise #groupfitnessinstructor #groupexerciseinstructor #mygroupmove #prechoreographed #freestyle #education #fitness
Awesome yard class this morning 💪💪💪 for more information on what a yard class involves please see one of the staff !! You won’t regret trying it - we also use a myzone belt to monitor your efforts throughout the class 💪💪💪💪 #warrington #intheknowwarrington #groupexercise #warringtonguardian #healthandfitness #boxfit #thisgirlcan #warringtonworldwide #warringtonslimmer #warringtonrunningclub #warringtonparkrun #warringtonwomen #lymm #stocktonheath #appleton #warringtonwolves #warringtonweightloss #thelwall #grappenhall #gymlife #fitness #myzone
Placed top 5 in 2 categories which is what I wanted to walk away with and really liked doing the Angel category for the first time!!!! ♥️💪🏆
Placed top 5 in 2 categories which is what I wanted to walk away with and really liked doing the Angel category for the first time!!!! ♥️💪🏆 #everybodysfit #personaltrainer #fitnessmodel
At registration!!!! 😎💪 #everybodysfit #personaltrainer #fitnessmodel
Haha thanks Shaunnavictor Velasquez glad I caught a little 🎬🤣 #everybodysfit #personaltrainer #fitnessmodel
Alright so TONIGHT 6pm Channel 10 News check out a little story they did on me!!!! 🎬📽 #everybodysfit #personaltrainer #fitnessmodel
Had some fun touring the area by our hotel today!!!! ♥️🎀 #everybodysfit #personaltrainer #fitnessmodel

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