Three and a half years ago I made the decision to move to Hong Kong to spend more time with my last grandparent. Today I'm so glad I made that decision. My grandma use to babysit me when I was a kid in HK, and spoil me silly. Time for me to buy you eggtarts everyday! Happy 90th bday Grandma!
Day 4 Today’s workout was called Powerful and I had no idea what to expect. But it was Powerful. 💪🏻💪🏻💪🏻 ✔️It pushed me! ✔️It challenged me! ✔️It mad me sweat! ✔️It made me cry! ✔️It showed me I can do it! We can do all things no matter what we think we can’t do. It may have taken me some pause and rewinds to get through it but I finished. #transform20 #commit
Dubbele party!⠀ ⠀ Tamara heeft al enige tijd haar CrossFit Level 1 gehaald, maar ze heeft dan nu ook eindelijk het papiertje binnen. Kijk haar stralen! Welkom bij de club.⠀ ⠀ Ze is vandaag ook jarig, dus een dubbele felicitatie! Kom vandaag, ter ere van haar dertigste verjaardag, haar zelfgemaakte workout doen bij CrossFit Barneveld.
#tbt to last week. I’m sorry for bad updates but I’ve been busy hanging with my boys in Sweden for a couple of days. “Farmor ( grandma) can I borrow your phone?” That must be question of the week. I love you all, I miss you already but see you soon! ❤️
Its been one year today, since great grandma passed away. My heart was so sad in this photo, as I sat close to great grandpa. The tender heart of my buddy understands far more than I, and he still recalls her memory with a smile on his face. I will smile too with him as we remember her today, carrying her lessons in faith and love into each and everyday.❤️❤️❤️❤️#familymatters #loveoneanother#faithhopelove#grandma#missher#grief#grieflookslikethis
Chai Chai Chai Tee with my grandma💕 #selfmade#homemade#grandma#healthyfood#nutrition#herbs#feelgood#love#chai#lifestyle#moment#neverforget#yogapath#yoga#yogalife#awareness#enjoy#drinking#memories#recipe#sweethome#photography my selfmade Recipe for a chai tea concentrate 5 green Kradamon 1 stick of cinnamon 2 grains of pepper 2 tbsp fennel seeds 1 cloves crushed 1/2 teaspoon fischer geribener ginger 4 tbsp black tea 700ml of water 2 tablespoons of honey or agave syrup Simmer for 7-10 minutes on a small scale and then filtered off Mix 1/3 concentrate and 2/3 oat milk (froth first) and possibly sweeten it a little more #health # helpfulfor : Cardamon: indigestion (flatulence, stomach cramps, indigestion), bad breath, loss of appetite, respiratory diseases, mood-enhancing, .. Cinnamon: indigestion (bloating, diarrhea), lack of appetite, inflammation, .. Cinnamon: indigestion (bloating, diarrhea), lack of appetite, inflammation, .. Ginger: nausea / vomiting, colds, pains, gastrointestinal discomfort, detoxification,.. Pepper: gastrointestinal discomfort, flatulence, nausea, head marshes, tension,.. fennel seeds: bloating, cramps, gastrointestinal discomfort, diarrhea, ... Action cloves: Apetitic, bloating, vomiting, bad breath, .. black tea / caffeine: cardiovascular system, headache / migraine, better oxygenation, ...
Co racja to racja 😂😂😍 Prezenty dla Babci i Dziadka dostaniecie na www.ddshirt.pl ❤️ . . . . #babcia#dlababci#wnuk#grandma#grandpa#grandmother#gift#giftidea#present#prezent#poduszka#pillow#pillows#cushion#decorativepillow#poduszkadekoracyjna#dekoracjedomu#homeinspiration#koszulkiznadrukiem#poduszkiozdobne#love#family#gifts#homedecor#ddshirt#etsy#etsyshop
dia adalah wanita yang menerimaku, menerima kenakalanku tanpa dia aku tak bisa seperti ini terima kasih simbahku... kau memberiku kebahagia dimasa kecil.. semoga diberi kesehatan serta dipanjangkan umurnya biar nanti aku bisa memberimu cucu yang ganteng cantik dan solehah... ya allah berikanlah simbah hamba kesehatan yang luar biasa amin ya robbal alamin #hero#superwoman#grandma
Dear Nana, It’s been a year since you’ve gone. So much has changed but we still miss you the same. Over the year you inspired me to be healthy so I placed in 2x F45 challenges. You inspired me to be brave so I left my job and now work in a job in my field. But most of all you inspired me to pray. So for the past year I’ve finally built a relationship with God. I tried to be a prayer warrior just like you. Every Saturday, we miss you sitting on your chair and every Friday night we miss having dinner with you. But thank you Nana for leaving behind a legacy worth following. Love always your kagivale (sooky) granddaughter ♥️ P.s Izayah is also 1, he was named after you and is just as ulavale (naughty) as ever. He tried kicking over your flowers 😂. #restinpeace#grandma#1year