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Posts tagged as #goals on Instagram

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“Start where you are.” We are half way through January and I am sure a lot of us have already had to rework or maybe even lost momentum in our New Years goals. But I want to leave you with this, Start where you are. Whatever it is you desire, seems to big, already gotten frustrated with, whatever maybe looming on your heart. Start there today. Don’t loose hope or courage. Be simple in your thoughts and only look one step ahead. You just might and will look back at the end of the year knowing you conquered your goal. . . . 📷: @eucharisteofilms  #goals #smallsteps #dreams #queen #life #simplelife #ladyofachievement #fortworth #blogger #bestlife #freckles #delight
Celebrated not one, but two birthday’s today and all of those reps really added up! And we had a special appearance from Kate all the way from Baltimore. 700 calories later, we are ready to take in the snow storm. Reminder: No class Monday, see you Tuesday for Blizzard Bod- Week 3! • • #fitlikeagladiator #gladiatorfitness #fitness #gladiator #blt #outdoorfitness #goals #gains #beastmode #squatteam #fitfam #workout #strength #progress #plyometrics #endurance #cardio #core #nevergiveup  #gladiatorbootcamp #partnerexercises #bodyweight #buffalove #buffalo #716 #trustyourtrainer #personaltraining #yourenottiredyet
Give everyone a free admission to the GUN SHOW!!! Pick yours up @halifornia.apparel  haliforniaapparel.com use my special code PEYTONM470273920 and get 20% OFF!!! #halifornia #haliforniaapparel #instafollow #141 #tagforlikes #followback #healthy #instamood #ff #swagedout #getlikeme #swagg #gobigorgohome #goals #fashion #selfcare #doitforyou #fitnessmodel #athlete #athleticwear #fashionable #mensfashion #menstyle #swagger
“Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” -Christian D Larson  Amazing the subtle differences side to side! ❤️ #yoga #yogaeverydamnday #yogateacher #yogapractice #nevergiveup #balance #joy #strength #peace #yogajunkie #goals #bepresent #happiness #wild #birdofparadise
Athlete @mikeohearn represents everything good about the sport I love.  This physique is believable...built by lifting heavy weights over a long period of time. It all begins with a single step...make it towards the gym. #fitnesslifestyle #fitnessguru #fitness #fitnessgoals #personaltrainer #abzilla #beachphysique #beachbody #ifbbpro #personalfitness #onlinecoach #onlinetrainer #fitnessmodel #muscledude #hardbody #pictureoftheday #shredded #photooftheday #grantarmsleeve #granttattoosleeve #tatsandlats #jacked #muscledude #buff #buffzilla  #goals
Happy Saturday!  Loving a lazy morning with breakfast and ☕️ in 🛏  I layered 2 @ggfiber crackers with a thin layer of @greekcreamcheese half of a 3 @vitalfarms egg white omelette and @sablesnyc smoked salmon.  Didn’t miss the 🥯. No such thing as ‘dieting or deprivation’ but more importantly living a consistent, attainable, healthy lifestyle. 💯🙌❤️ #iinhealthcoach #goals #saturday #nyc #goodmoodfood #protein #fiber #ffactorapproved #tiu #healthylifestyle #brekkie #cleaneats #fitmom #livinganutritiouslife #livinglitewithliz
Good morning my dears!!! The snow is coming so i thought i would brighten the mood with a little spring 2018 🙌🙌 #stovallphoto #followme 👉 @queenstovall  #ilovemyfollowers #photography #instagoods #goals  #instafamous #instafollow #igsuper_shotz #instaart #instaphoto #instagram #insta #art #love #beautiful  #happiness #highsociety #photographer #passion #picoftheday #instadaily #instapic #garden
nos estamos matando por dentro, pero que más da, ese dolor es lo único que nos hace sentir vivos.- #makeup #maquillaje #sesion  #de #fotos  #facepainting  #bodypainting  #tutorial #makeupaddict #fotografías #photo #photography #photoshooting  #model #goals  #tumblrgirl  #tumblr #neon  #glowinthedark
#duck #cash #money #business #rich #goals
Sem vergonha nenhuma em compartilhar essa grande conquista na minha vida e na minha saúde. Por olho grande e descontrole emocional, cheguei ao shape da primeira foto e sem perceber que estava engordando mais ainda, recebi um comentário de uma pessoa falando: “nossa, como você engordou né?”Depois desse baque, tive que procurar ajuda de um profissional pra me orientar a como voltar pro meu corpo de antes e foi aí que eu conheci o @leopernigotti que daí do Brasil me ajudou a chegar ao shape da segunda foto. Estamos trabalhando juntos há um tempo e meus resultados poderiam ser ainda melhores mas pra ser sincera não é fácil lutar contra a sua mente te mandando atacar a geladeira ou beber aquela Coca Cola geladinha. É um trabalho não apenas alimentar ou físico, é mental. Eu luto todos os dias contra a minha vontade de comer tudo que eu vejo pela frente pq além de deixar nosso corpo feio, atrapalha a nossa saúde. Muito obrigada Léo por ser meu coach e por me inspirar a seguir a carreira fitness! Bjo da futura personal trainer! ❤️ 🏋🏼‍♂️ ❤️ #fitness #fitnessmotivation #fitnessgirl #fit #fitnessfood #motivation #motivacional #motivationalquotes #quotes #gym #gymnastics #gymmotivation #gymgirl #workout #workoutmotivation #workhard #goals❤️ #goals #goal #change #beachbody #coach #training #personaltrainer #ny #nyc #brazil
So proud off my granddaughter today she graduated from high school you did it baby girl!!!!!#goals #staypositive➕ #changeyourlife
✔👌👇✔✔ follow & like @muscle__workout for more contact DM for credit @muscle__workout🏋️ Follow. 👉  @muscle__workout 👉 @muscle__workout  ________________________________ #fitness #bbg#protine #bodybuilding #music #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength.
Dream, struggle, create, prevail. Be daring. Be brave. Be loving. Be compassionate. Be strong. Be brilliant. Be beautiful. . . . . . #selflove #love #motivation #inspiration #fitness #life #meditation #health #happy #mindfulness #positivevibes #selfcare #happiness #photography #beautiful #quotes #beauty #art #yoga #wellness #fashion #entrepreneur #goals #loveyourself #nature #success #goodvibes #photooftheday #positivity #healing
still one of my fav 💕 #justarrived . . . . #florence#italy#endlesslove#amazing#place#hotel#room#vintage#style#beautiful#architecture#goals#inspo#fourseasonsflorence#lifestyle#travel#instatravel#look#weekend#vibe @discover.hotels
Revelation is when the lightbulb goes on and you  realize what you’re supposed to be doing. :) “When there is no clear prophetic vision, people quickly wander astray. But when you follow the revelation of the word, heaven’s bliss fills your soul.” Proverbs‬ ‭29:18‬ ‭TPT‬‬ #faith #inspiration #outofdarkness #godswordislight #direction #focus #goals #purpose #destiny #lifeismystudio
This is how you eat a Big Mac nigga . #memes#dankmemesdaily#fornite#youtube#funny#lol#porn#goth#gay#jamescharles#2019#goals#gothart#pussy#invisibleghoststory#reactionpics#pewdiepie#yum#sexytime
Eye of the Tiger all day everyday.🔥 @beerbiceps @beerbicepsfanpage @beerbicepsfc @_beerbicepsfanclub @ranveerallahbadiafanbase @beerbiceps2 @beerbiceps.club @beerbiceps_fan_club @beerbiceps_fanpage @beerbiceps_f_c @beerbicepsbbarmy @beerbicepsfanclub  @beer.bicep  @_beerbiceparmy_  #teambeerbiceps #teambb #bbarmy #bbsquad #beerbiceparmy #beerbiceps #ranveer #ranveerallahbadia #fanclub #hustler #motivation #inspiration #youtuber #indianyoutuber #entrepreneur #blogger #influencer #strength #success #fitness #fashion #lifestyle #goals #dreamer #believer #achiever #brands #business #picoftheday #weekendvibes
SALE $15 Miami dress - FREE SHIPPING @ $30. SHOP LINK IN BIO! 💋💕
When #life gets tough, it's easy to feel dejected about where you're headed. Having a clear #vision and laser #focus will help keep you on course. Review your #goals daily. What you do consistently on a regular basis can lead to a promising and #abundant #future. . . . #stressrelief #stressaway #yleo #yl #youngliving #essentialoils #fitfam #smallbusiness #entrepreneur #bettereveryday #miraclemorning #findthebalancechiropractic #love #grace
Keep your day job, and start a part-time business.  Work to learn, not to earn. "Rich dad"  #success #men#women#goal#money#richdad#goals
I will miss these crazy but hilarious moments in these #photobooth ~~ I tried to make myself appear taller ㅋㅋㅋ~ @larax1997 I am sooo grateful that I have met you~ . . #friends #friendshipgoals #goals #photo #photoshooting #seoul #memories #travel #smile #hilarious #crazybutcute
[ Good-quality protein is very hard to come by in prison. Tuna is good, but tuna doesn't have texture. Mackerel is meaty. - Charlie Shrem ] Sponsored - Life is life, ihr zierlichen Sumoringer 🎞 Kam grad nach Hause und musste erstarrt feststellen, dass Pflanzen aus Tieren bestehen, wenn man ein Angus-Steak dazu kredenzt 📸 Man lernt aber auch nie aus ⏸ Zur Erholung hab ich mir erstmal diesen super leckeren Milchreis von Müller gegönnt 🚾 Gehört zwar eigentlich Bae, wegen des extra Proteins, aber der Hunger treibt es rein. 🍔 Den Rest des Tages werde ich jetzt damit verbringen Kamelpimmel nach ihrer Länge zu sortieren. War mir ein persönliches Anliegen. 🌇 Draußen beginnt gerade schon wieder ein Schneesturm, aber unser Butler Frederik klärt das, wie ein Mikropenisbesitzer eine Frau über @lovoo. In diesem Sinne.. Immer das Pferd entsamen vor dem Training, wie Papst Johannes Paul II. stets sagte ⏱ Und achtet auf eure Deckung wie ein läufiger Hase! 🆒 #lifestyle #yoga #workout #fitness #gym #fruit #goals #recipe #sports #lowcarb #legday #pilates #protein #lifehack #hiking #vegan #breakfast #keto #diet #workout #muscles #winter #cold #wine #salad #foodporn #animals #highclass #milk
This mornings first workout of the day: 🍑  After my hip thrusts, which I did at 80% of my max 5 sets of 8-12 reps each I did Glute bridges which you see here....this is something new I’ve been working in lately and have found it to be very beneficial for my glutes. I worked up to 265 for sets of 20. . If you saw my story you’ll see I went back to my home gym later in the morning to do my heavier sets....I worked up to 405 lbs for 3 sets of 4-8 reps. So I’m total I did 206 reps of hip thrusts plus all my accessory exercises🔥 I need some food now 🤣🤣 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #powerliftingwomen#powerlifting#powerlifter#girlswholift#strongwomen#lift#flex#bootybuilding#bootybuilder#bodybuilding#fitness#fitnessmotivation#fitspo#fitspiration#goals#gains#dedication#motivation#nodaysoff#nopainnogain#followforfollowback#igdaily#instagood#instafit#bossbabe
Don't dream what your life could be like, live your dreams! Living your dreams isn't simply about going out and living an extravagant lifestyle, or having a house and car you can be proud of, accumulating unmanageable debt • Take the time to invest in yourself. Put in the work for yourself everyday. If you want to enjoy a certain outcome you must put in the work first! ⬇️ Know where you want to go so that you can take the necessary steps. You cannot make a journey without taking a few steps 💕 Dare to Dream!
💥INVEST in YOURSELF, JOIN TODAY💥 . ⏰ Anytime from 7-10 A.M. in North Salt Lake‼️
It was a good day for me today because i got lots good news also i spend good time with my pretty niece i really proud of her,i am success for my work even on road traffic very bad and more trouble but i reach my goal today..!! 🤨🤨😃😃🎉🎉 . My goal is today if you can reach your goal today,you will do in week then do month finally you will win yourself. . My happiness it doesn’t mean i can show people my life posh but i am happy when i surround people beloved me.😘😘😘 . #life#live #love #friends #family #proud #goals #win #success #positivemind #work #business #thailand #bangkok #capitalcity #posh #beloved #happiness #soulmate #colleague . This is me..!!!
@projecthockey ... ... #getafterit .. .. 7:07 was my time #🔥 . . #projecthockey #projectoftheday
Nunca te compares con los demás, compárate con quien eras ayer.. si haz mejorado, continua haciendo lo que haces, y si haz empeorado, enfócate, edúcate, y lucha por la meta sin desistir ni un segundo... un ganador es aquel q lucha por su objetivo, hasta conseguirlo, sin importar el trabajo, tiempo ni sacrificio 💪🏽😉🙌🏼 #food #focus #personaltrainer #trainer #training #lifestyle #style #life #personalizados #nutritionist #nutrition #spain #miami #venezuela #goals #active #fit #fitness #girl #healthy
● Like & comment 🎬🌹 • • • • . . . . .  ____________________ .  __________________________________________________________ . .. ..📲 FOLLOW  @remoontada for more ❤ 🔘 like & comment 💬💌 . .turn on post notification to see every post ⚽️🔔😊 _____________________________________________________________  #football , #soccer , #barcelona , #juventus ، #explore , #barca #madrid #manchesterunited , #realmadrid ,  #كريستيانو , #liverpool , #goals , #messi , #leomessi , #cristiano , #ronaldo , #cristianoronaldo , #cr7 , #ميسي , #goals , #championsleague , #like4like , #buffon ,  #bahrain العراق #البحرين #الكويت #جده #السعودية #الدمام #الرياض  #skills . .
baby ❤️ #love #cutecouple #goals #relationshipgoals
The market has indeed made huge advance in the past few days. Winning trades is now a guarantee for professional traders using this system and strategy. The system is 90% accurate with a guaranteed payout. My strategy is unique and efficient with experienced traders processing your trades, at the end of each trade 20% will be deducted from your total profit as commission while 80% is moved to you in any means you want it. Dm regarding info on how to live a financially stable life. Be amongst the middle class men if at least you don't want to go broke. #business #entrepreneur #entrepreneurship #businessman #businesswoman #success #businessowner #motivation #businesslife #startup #marketing #businessowners #entrepreneurs #businesstrip #entrepreneurlifestyle #hustle #businesswomen #businesspassion #entrepreneurlife #businesscoach #businesstips #businessminded #money #businesscards #businessopportunity #businessquotes #businesscard #goals #businessmen #startuplife
Happy Saturday!!! You only get one life. You only live once. Make every day count. Find yourself. Find your purpose. Do BIG things. 💯💪🏽❤️ Follow ——————> @inspiregirlsnow  #best#you#sorrynotsorry#courage#confidence#believe#challenge#change#mindset#wisdom#strength#growth#progress#workinprogress#inspiration#nevergiveup#focus#goals#motivation#determination#hardwork#energy#balance#positivevibes#live#happiness#success#loveyourself#inspiregirlsnow#quotes
Gluten free baguette topped with steak, hollandaise, and beautiful micro-greens from @littlemountainmicrogreens! . Why micro-greens? . Not only are they much more flavorful at the “micro” stage, but they also pack 4-40x more nutritious value. #nutritionist #green
Leaving the brood to spend a few days in LA with my masterminders next week, so I’m soaking up all the shenanigans I can this weekend. 📷: @madalynyatesphoto
Just finished with an hour long work out of cardio and intensive free hand exercises.  Working out feels hard and painful but got to admit it sure feels great after its done.  Do more of what's difficult because that will move you forward.
Fly, soar and tone the world if you want to today! You earned every bit of it. #sphimages  Song: Fly Robin Fly  Sung by The Silver Convention.
No one can do this type of work for you!! So get up and get started!! - I'm still not where I want to be and that's ok because I know if I continue to work hard I will get there soon. - Follow my #model #portfolio @model.fit.cyril - #fitlife @fitlife_islife_cyril - #motivation #goals #gains #gainz #beast #beastmode #aesthetic #flex #body #reebok #abs #underarmour #legday #legs #quads #squats #muscle
Please follow and like  @all_workout__tips  Credit @fashionnova #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
#huddlereplay of the week! 60 seconds of H.O.P.E ( Helping Others Prevail Everyday) remember YOU were created for #greatness! See yourself crossing the finish line!! Go get in the game!! • • #goodmorning #morning #day #goals #sunrise #motivation #awake #wakeup #success #vision #ready #purpose #breakfast #inspiration #coach #hope #passion #lifecoach #earlybird  #photooftheday #gettingready #goingout #sunshine #faith  #dreams #fresh #refreshed
#huddlereplay of the week! 60 seconds of H.O.P.E ( Helping Others Prevail Everyday) remember YOU were created for #greatness! See yourself crossing the finish line!! Go get in the game!! • • #goodmorning #morning #day #goals #sunrise #motivation #awake #wakeup #success #vision #ready #purpose #breakfast #inspiration #coach #hope #passion #lifecoach #earlybird  #photooftheday #gettingready #goingout #sunshine #faith  #dreams #fresh #refreshed
#huddlereplay of the week! 60 seconds of H.O.P.E ( Helping Others Prevail Everyday) remember YOU were created for #greatness! See yourself crossing the finish line!! Go get in the game!! • • #goodmorning #morning #day #goals #sunrise #motivation #awake #wakeup #success #vision #ready #purpose #breakfast #inspiration #coach #hope #passion #lifecoach #earlybird  #photooftheday #gettingready #goingout #sunshine #faith  #dreams #fresh #refreshed
We’ve got something fun in the works in Durham!
Amaizing counter attacks in the World Cup 2018
I never and you shouldn’t either  #loyaltyiseverything This year I’m going out of my way to recognize the ones that have been in my corner. #goals
Few hour before #2018 and all the memories was left behind
it’s a good day to be YOU 🤩 (& it’s also saturday so why not try to spread a lil extra love 💜) • because i have such a strong belief in individuality & embracing who you are, i wanted to share a couple fun facts you probably didn’t know about me 😉 read below if ya want your mind blown 🤯 (not really but they may surprise you) • 1) i have the worst memory. and not when it comes to memorizing things for school or remembering what i ate yesterday, but actually REMEMBERING simple details of a conversation or, i don’t know, SOMEONE’S ENTIRE LIFE STORY. my mind seems to either zone out randomly or only pick up certain things because i always forget things people tell me or forget that I TOLD THEM something. idk, still tryin to figure this one out 🤔 2) I LOVE SCHOOL! 🍎📓✏️ i honestly wish i could be a student forever; i love learning new things & finding out ways to apply them in my everyday life 😇 3) i struggle with simple facial recognition skills 😂 the amount of times i THINK i see someone i know, say hi, and it turns out not to be them at all is absurd. i think there’s a disorder for this & i’m 98% sure i have it 😒 4) i organize my pantry and fridge by expiration date & can only have a couple of food items open at a time 🙃it stresses me out if i let something expire or have too many things open to eat bc i feel like i have to eat them all 👀 5) I LOVE WRITING ✏️❣️reading too, of course, but over the years, writing poems or even reflecting on my life has helped me through the toughest of situations; it truly is my creative outlet 🤗 6) KEEPING BUSY KEEPS ME SANE 😤 it sounds counterintuitive, but if i’m not running around from place to place & constantly doing SOMETHING, i start to get anxiety & think about everything that COULD go wrong or everything i COULD be doing. this is something i know i need to work on, being able to ~relax~ and switch off work-mode. it’ll happen eventually 😆 •
100⭐️250⭐️500 club! Just don't stop...
Become apart of a Team that stands for more than just fitness. . Hendo FIT Team represents performing and striving for greatness on a multi-level platform. Being present in the moment and never forgetting to be fit Physically, Emotionally, and Spiritually. It’s not only a journey- it’s a life style. Get Up and Get Active! #hendofiteam #getupandgetactive
lol @ my exasperated sigh bc my hips are hella rude  @bretcontreras1 just posted about body recomp & I highly recommend 12/10 reading it if you are interested in a knowledge 💣  Bulking and cutting are cool but who wouldn't want to eat, drop bf, and stay a beast in the gym simultaneously 🙃
I'm working on my store list and the list of dinners/lunches for next week.... and I might throw this one into the mix! These Indian curry potatoes are one of my favorites, especially with roasted asparagus and chicken. ****************************************** If you are meal prepping you don't have to only eat one meal over and over. In my experience people get burnt out and instead of trying different recipes they end up falling off the wagon. It might take a little more work to change up what you are eating while still hitting your macros, but it's well worth it and it will be a lifestyle change instead of a short term diet! If you need any tips on how to do this let me know in the commemts!
The harder she was pushed the harder her inner WARRIOR fought back for what she deserved!  If you looked closely there was a fire in her eyes🔥
gymfitmotivator
#today you eat bcoz of a #farmer  #quoteoftheday#farm#pain#rice#food #pain#sad#tamilquotes#writerofinstagram  #like#follow#share#tag#support#india#tamil#tamilnadu#harvest#farming#hrithi#hrithii  #millionaire  #positive #nevergiveup  #goals #inspire #luxury  #millionairemindset #posts
I Wan't To Be The Only Hand You Ever Need To Hold 12.11.18 🖤
Keep Calm and Call @housecalltrainers! Don’t let the weather keep you from building your better you! #hctnyc comes to you! - Whatever weather you get, #trainwithhct Our TBE Training, Your Results!
💗 A M O R . . . Je ne veux jamais arrêter de créer des souvenirs avec toi 💑 Grâce à toi, je peux me sentir devenir lentement mais sûrement là personne dont j'ai toujours rêvé d'être. Lui. Son sourire. Ses yeux. Sa voix. Son rire. Sa chaleur. Son existence Lui 💗 . . I never want to stop making memories with you 💑 Because of you, I can feel myself slowly but surely becoming the me I always dreamed of being. Him. His smile. His eyes. His voice. His Laugh. His warmth. His existence. Him 💗 . . . #love #lovequotes #relationshipgoals #couple #goals #photooftheday #photo #capture #smile #happy #photography #photographer #nature #explore #naturelovers #travel #travelgram #travelgram #memories #picoftheday #instadaily #instalove #instatravel #instaphoto #portrait #portraitphotography #iphonex #beautifuldestinations #bzh #bretagne
A good book to read is not the one that thinks for you but the one that makes you think. This is the type of book my son prefers to read. . When my son asked me to take him to a mall today, I said, “It’s too cold outside.” When he said he wants a new book, I said, “Let’s go!” My son is a bookish little fellow. 📚✨ . . .
I got these computer reading glasses at @blooreyewear years ago recommended by my friend. The optician there really knows what looks good on people and he had picked these out for me. I bought a new pair at this same store just recently and I’m looking forward to picking it up when it’s ready. 💁🏻‍♀️🤓 . . .
My greatest wish is that my kids always know how much I love them, and that they walk through the rest of their lives knowing I’ll always be there for them. ❤️ . . .
My favourite: French toast with ham, egg and brie cheese, topped with variety of fruits. 🍇🍌🍓🧀🥪 . . .
Moisture over length. . I like having my twists nicely stretched, but I love the feeling of having moisturized hair, in spite of the shrinkage. .  What I have been using to keep my twists moisturized : Water mixed with glycerin, coconut oil, and shea butter. . I would usually use only water and coconut oil, but lately my hair has been feeling drier than usual. • • • Mwen renmen wè lè longè cheve m detire, men mwen pi renmen lè cheve m byen idrate, malgre longè yo ka fè yon ti ratresi. .  Sa mwen ap itilize kounya pou mwen idrate cheve m pandan yo nan 2 dwèt yo : dlo melanje avèk gliserin, lwil kokoye, epi beurre de karité. . Nòmalman se sèlman dlo avèk lwil kokoye a mwen konn itilize pou mwen idrate yo, men mwen santi cheve mwen pi sèk ke jan yo konn abitye ye. Se sa ki fè mwen ajoute lòt bagay sa yo. . . . . #naturalhaircommunity #blackgirlmagic #scallsdulcio #hair #afrohair #naturallyshesdope #naturalhair  #naturalhairjourney #protectivestyles #naturalhairrocks #naturalista #cheveuxcrépus #kinkyhair  #4chair #naturalhairdoescare #ayiti #blackisbeautiful #naturalbeauty  #haiti #naturalhairgrowth #teamnatural #naturalhaircare #blackbloggers #naturalhairblogger #goals #chevenatirèl #twists #blackgirlsrock #naturalhairtips
My hair length goals? . As long as they can get. 😜 . I’ve already reached my first goal, which was to have them grow back to their normal length (barely neck length and just long enough to be put in a super short ponytail 😆) Now, I’m just working to keep them healthy, and retain the length. . What I do to keep them healthy and retain length: keep my hair and scalp moisturized and wear protective styles (I prefer twists). . I never knew that my 4c hair could be as long as they are today, so I am still being surprised daily.  Still pushing through.  Keeping it realistic. . Do you have any length goals? Have you reached any previous length goals that you had set for yourself?  Believe that your goals are possible. • • Ki longè mwen ta renmen cheve m ye? . Mezi yo ka rive 😁 . Mwen gentan atenn ak premye objektif mwen an pou longè cheve m. Premye objektif sa se te pou cheve m te retounen nan longè nòmal yo. Lontan longè yo te konn rive prèske bò kou m epi mwen te ka pran yon chou, se sa ki te premye objektif mwen ak yo. . Men konnya mwen gentan depase premye faz sa.  Mwen ap kontinye travay pou yo ka rete an sante epi pou yo pa kase. .  Sa mwen fè pou yo ka rete long epi an sante: mwen idrate yo epi mwen fè kwafi pwotektris (Mwen  prefere 2 dwèt) . Mwen pat janm panse si cheve mwen te ka grandi nan longè yo ye kounya (Sitou tip cheve 4c mwen genyen an). . Mwen rete reyalis, men sa pa anpechem kontinye travay pou mwen franchi limit ke mwen te konn panse ki te genyen pou cheve natirèl (sitou limit ki konn genyen pou moun ki genyen tip cheve grenn tankoum yo) . Èske ou genyen yon objektif pou longè cheve w? Èske ou te genyen yon objektif ke ou te gentan rive atenn deja, pou longè cheve w?  Kwè ke objektif ou yo ka vin yon reyalite. . #naturalhaircommunity #blackgirlmagic #scallsdulcio #hair #afrohair #naturallyshesdope #naturalhair  #naturalhairjourney #protectivestyles #naturalhairrocks #naturalista #cheveuxcrépus #kinkyhair  #4chair
• Powerful morning @ the Dutch eredivisie clash AZ ALKMAAR vs. FEYENOORD R’DAM (1-1) • 🇳🇱🔝⚽️ • • • • •  #football #futbol #calcio #soccer #alkmaar #rotterdam #azalkmaar #feyenoord #sunday #morning #gameday #cool #business #vip #invitation #ballislife #amazing #work #instagood #goodvibes #goals #footballseason #players #agency #dutch #league #stadium #awesome #beautiful #atmosphere 🙅🏻‍♂️

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