Coffee (because who survives without good coffee?!) Grapefruit for a pick me up and this morning I went for this valor (courage and confidence, Sara (promote relaxation), release (release anger kept in the liver) and joy (bring joy to the mind, heart and soul) rollerball. What’s in your rollerball today??!!
For everyone asking about the “Our Shared Journals” for mothers and daughters to communicate, they are now uploaded on our website: www.gilmoregirlsgreetings.com/shop Our journals are 100% leather, so they are durable...created in the color of purple, as it represents strength! Let’s go Moms... put your BIG Girl Panties on and start that conversation! Don’t be afraid, they need this and you do too! They have a lot to say and YOU need to hear it! ****Share this post!*** PLEASE!
I was blessed with a strong willed child. . I saw a post in one of my Oily Facebook groups and knew immediately I need to try this roller blend. . White Flag Roller 10 drops Orange 10 drops Surrender 10 drops EndoFlex . Drop in a 10 mL roller and fill remainder with V6 or Carrier oil of your choice. Roll liberally on pulse points and lower back. This blend will help with emotional support and calming during times of stress. . This combination would also work in the diffuser, with half or a third the number of drops if you dont have roller bottles. . Gabby loves to apply the oils herself and i think it gives her a sense of empowerment. The oils work intelligently to bring body, mind, and spirit into harmony - so just get ‘em on! . . . . . . . . #strongwilledchild#middlechild#oilykids#oilyfamily#whiteflag#mindbodyspirit#harmony#younglivingessentialoils#yleo#mommyblogger#momof3#girlmom
Ok! I'm on my last week of my 20 minute workout. But my clothes finally came back into rotation lol I wear the same few things but in different combos🤷♀️ (less is more) anyway I took a picture. I need to start being more intentional with these because there is progress! My legs are a little less meaty. Which for that area I dont mind if they're "thick" I just mind if they are toned. So I need to push through the burn more on leg day I tend to lighten up when it hurt. Belly area we already discussed but BAM! Lil extra 'a-cup' on the back if my elbows. Is smaller so high five for tricept change even the slightest! And the last part that I never thought to focus on or knew was even a thing....the squishy....shoulder blade.....cushion. it's not as noticable.🤷♀️ I'm sorry I'm still learning the names of everything. (Also a subject I never thought I needed to learn) so yeah for transformation. conqueryourmind #comit#climb#conquer#tone#girlmom#mindbodysoul#strongmom#mixedkidmom
*** TRUTH THURSDAY*** I’ve tried so many different ways to lose weight and live a healthier lifestyle. I’ve had a few different gym memberships, I’ve tried those “magic pills” (they don’t work), And I’ve tried hard core dieting. And everything I could think of. Sure initially I saw small success, but everything I tried was not sustainable and was impossible to stick with for the long haul, causing huge weight gain over time, and major mental blocks. This is why I love my at home On Demand workouts & nutrition plans! It makes the weight loss process so simple! Don’t get me wrong there are still struggles and good and bad days, but I have access to hundreds of dollars worth of programs, that when followed, the results are endless!! When I finish a program I start a new one! And not to mention I can take my workouts anywhere I go! There’s an amazing feeling of freedom when you find something that works for you, and it makes you want to shout it from the rooftops and share it with the world! The results are real, and the part that keeps me going is that it’s a true lifestyle change that I dreamed I would find and be able to maintain! Drop a ✋🏻 below if you are ready to get started, or if you just wanna know more! I’m here to help!
For many years, before #paschool, I was a blogger. I loved to write and share my stories and life with others. I loved connecting with my readers even more. Then the chaos of grad school, 2 kiddos, and life hit and it was something I had to set aside. . But BOY have I missed it. I have toyed with the idea for awhile of getting back into it but wasn’t quite sure the direction I wanted to take. I am a wife, mother, #physicianassistant, and #entrepreneur. How would I meld all of those interests together? So I sat on it. . I came to realize that I have a lot to share and need a platform to do so more efficiently. So I am BACK and I have changed things up. Welcome to With Madeline Anne … where I share all the things. Things like #medicine, #momlife, Arizona adventures, my favorite tips, and business strategies. . I feel my new site and focus represents who I am perfectly. I can’t wait to share things with you. So grab a cup of coffee, pull up a chair, and I hope you stick around for awhile. I can’t wait to hear from you. . #blogger#lifestyleblogger#withmadelineanne
Workout space is out of commission, I’m exhausted, overwhelmed, excited for the weekend, have a thousand things to do today.....A million excuses to sleep in and skip my time with God and my workout. I CHOSE to get up early, get my devotions done, turn my living room into my workout space and get things done! No I don’t always feel like it....But it always feels good to get it done and sets up my whole day for success.
OOLA BALANCE If you don’t know much about our Oola Oils or living that Oola Life, I highly recommdnd you google it!! The two guys who created this way of living are pretty incredible. Here’s the gist - Oola is a lifestyle focused on finding balance in an unbalanced world. Oola Balance is one of the oils that our founder D. Gary Young + the Oola guys formulated to support this lifestyle!! Balance is designed to align and balance your center for a positive outlook and amplify the ability to focus on passions, behaviors, and health when diffused &/or applied! 💚 Balance is my word for the year so I’ve been wearing this everyday! It smells sooooo good. #oola#balance#yleo
🏠 hometowns are such a weird thing....the feelings of nostalgia and memories always rush back and bring me lots of joy....but I would never move back. It will always be part of who I am, I will always love it and it will always be home...but I am glad that God has revealed so many other places to take me on this adventure called life. It was good to be home for a few days and I got to see lots of people that I love dearly. Until next time, #corpuschristi ✌🏻
I needed this to come in my newsfeed this morning 🙌🏻 with everything that goes into a morning for us moms, it’s easy to forget that each day is a new beginning. Each morning is an endless opportunity. Sometimes it’s hard to slow down, take a breath and appreciate all the day can offer us and what we can offer the day. Today I’m going to inhale some grapefruit oil, gift out my smile everywhere I can and challenge myself to look out through my eyes to see the beauty. Let go of my mom guilt for forgetting tomorrow is no school and reading log was due back today, and aim to make a better note next time. I challenge all you mommas out there to be a blank canvas this morning and paint yourself a beautiful day. What is something you do in the morning to help you move confidently and beautifully through your day?!
It's a cute and *so hard to find* birdhouse that I'm excited to have but so much more than that too. The title "mama" brings me more joy than anything in life and will always be my most precious one. Working on a 9 month blog post today with my baby bird. 💗