Picdeer logo Browse Instagram content with Picdeer

#gettingfit

Posts tagged as #gettingfit on Instagram

2.822.884 Posts

體重沒有降下來,可能有做運動的關係,肌肉緊實了,感覺好像瘦下來了💪💪💪。#workout #gettingfit #3kidsmama #addoil
There are only two options: Make progress or make excuses!! . #progress #mtb #mtbgirls #getfit #photooftheday #me #cycling #mtbaruba #cycle #strava #imspecialized #gettingfit #fit #myjourney
Downing stone BCAAs after a killer #workout this morning🥴Then came home and planted an insane amount of flowers. Getting all those steps in today 👣👣 #gym #bootcamp #fitness #gettingfit #mealprep
#weekend #goodlife #fitnessmotivation #gettingfit @gymelevate
🌱 meatball soup. classic 👌🏻 🌱 #taukless_pludmale_gaida #elegantsēdiens2_taukless #lunchideas #healthyfood #healthylunch #nutrition #gettingfit
Yep it feels like I’m starting all over but I did it! 2weeks off due to a shoulder and hand injury. Total body cardio never felt so tough and I did it without weights! It’s amazing how quickly your body reconditions when you don’t stay with it. I’m sure legs will burn tomorrow🔥🔥🔥#21dayfix #gettingfit #gettingfitafter40 #gettingstronger #healthychoices #healthylifestyle
I’m really unsure of the wisdom of this but regardless here is my #flatlay for tomorrow’s half marathon. My 5th half and 2nd of 3 consecutive weekends. I know I’m capable of this distance but I ramped up too quickly after injury for last weekends run and have paid the price. Legs are still fatigued and hips are hating me. Carb loading and attempts to get to steady state on pain relief are underway. Just 8 days to go and then I can stop, rest and start strengthening. ************************************* #beingthebesticanbe #strengthtraining #gettingfit #earnthatbody #workinprogress #fitmum #strongnotskinny #jillianmichaelsfan #hipdysplasia #girlgains #practiceandallwillcome #thisgirlcan #runningmum  #runningmom #run #runner #halfmarathontraining #beachbody_uk
Top motiviert die nächsten Kilometer abspulen 💪🏻🏃🏻‍♂️ . . . #running #laufen #laufenmachtglücklich #runforfun #funrun #joggen #gettingfit #selfie #selfienation #me #germany #uruguay #laufliebe #gutenabend #evening #hola #bomdia #salut
A sweaty mess, 5k steps before 11, & 66 active minutes later - my first mom group workout is done ✅ • Can’t believe I just went to something like that 😅 but I LOVED it y’all! I joined a stroller mom group two years ago at our last duty station and basically just watched in the group page for two years because I could never get the courage to go. I always had a lingering thought in my head, “What if I’m not good enough? What if I’m too fat to keep up? What if they don’t like me?” It’s no secret that I used to let negativity and low self esteeem/worth define me, and everyday I regret that I didn’t love myself enough for so many years to take chances. • Thankfully, over the last two years, my heart and my self esteem has transformed - #thankspersonaldevelopment Do I still have those thoughts sometimes? Of course! I told asked my husband this morning, “What if they don’t like me?” He said, “Who cares if they don’t! So what! That’s not YOUR problem.” And he was right. • However, I am better about silencing those negative thoughts now, and I’m so so glad I went! So friends, here’s to doing the uncomfortable, hard things. What if you never go for them? What if you never try? Don’t be like the me that watches for two years and never gets the courage to try. Be someone that jumps in right away, despite the negative and fears! Great things NEVER come from comfort zones. 💜
Keeping it #simple & #fresh! Salads are always best chilled! •  TAG A MATE AND LET ME KNOW HOW YOU LIKE YOUR SALADS! • DO YOU WANT TO LOSE WEIGHT? GET IN SHAPE? GET THICK?  GET IN TOUCH NOW!! • CALL / WHATSAPP +254 713 701883 • • ⭐⭐⭐IN JUST 4 SHORT WEEKS YOU CAN : • ✅IMPROVE YOUR HEALTH ✅IMPROVE YOUR FITNESS ✅BOOST YOUR CONFIDENCE ✅ BEST TRANSFORMATION WINS KSH 10,000/- • 💪🏻 TO REGISTER , CALL / WHATSAPP + 254 713 701883 • • _____________________________________________________________ •📲📲📲 FOR ALL YOUR NUTRITIONAL AND TRAINING PLANS, CALL / WHATSAPP +254 713 701 883 _____________________________________________________________ • • #gettingfit #client #workitout #eatinghealthy #instafit #sweatitout #followforfollow #ig_fit #fitfam #simplylean #fitness #performance #life #igfitfam #instagood #bodybuildingmotivation #eatingfortheinsta #workouts #trainingplan  #leangains #fatloss #eatclean #trainmean #leangains #weightloss #food #foodporn 👊💥#onlinecoaching #onlinetrainer
Great day!!!! 😁
Boring but healthy lol #gettingfit #goals #slimmingworld #weightloss #unorthodoxnutrition
Week 9 completed ✅ Accomplish 11 sessions this week, for a total of 93 Check-Ins.  These past several weeks I pushed myself to the limit, even exceed my expectations.  Lost weight, eating healthier, getting enough rest and being more proactive.  It’s great to hear complements from your teammates, friends and family.  I’ll take any criticism; whether I need to modify my workouts or trying something new.  Any advice I’ll take. “Try this method. Try more reps. Try eating this. More this. Less that.” What bothers me, just recently, someone told me, that I’m cheating cause I’m not losing weight naturally.  Cause I’m doing a diet, it’s considered cheating. “You might as well be on steroids.” Either way, I just #keepmovingforward.  I learned, when people hate on you, is cause they wish they could have a lifestyle like you.  I’ll continue just being Me. . . #noexcuses #cgstrong #cgtakeitoutside #whateverittakes #keepmovingforward #workforit #limitless #bebold #cgismyhappyhour #fitness #fitnessmotivation #campgladiator #cgbettertogether #campgladiatorsanantonio #gettingfit #motivation #goals #couplegoals #training #workoutmotivation #workout #physicaltraining #myoneandonly #lovethewife #bettertogether #hometeam #fitover40 #neverquit #nevergiveup #decipline
Your Mind 🧠 is day BEACH PLEASE 🙋‍♂️🙋‍♀️ but your body is say BEATCH PLEASE⁉️ 😩. I know they may sound the same when you just read it but the inflection of your voice is totally different from one to the next.  One implies of hey the beach sounds like a great idea 💡 🤔🏖 Whereas the other one has a more abrupt or confrontational connotation behind it implying BEATCH PLEASE⁉️ Don’t even think about it😩😩 - - Which one do you want to say to yourself?  I love the beach 🏖 so of course I’m saying BEACH PLEASE!!!! - What are your Fat Loss Goals? - -  #gettingfit #weightlosss #progressnotperfection #weightlosstips #extremeweightloss #fatlosstips #caloriecounting #losefat #dieting #weightlossjourney #instahealth #iifym #keto #ketobeginner #lazyketo #ketoweightlossjourney
Stepped on the scale for the first time since I started riding the struggle bus. Why do I let that thing stress me out so bad? It’s just a number to give me reference.  It actually wasn’t as bad as I thought it would be. I’m up .4 but that’s ok. I rep telling myself this journey will have its ups and downs but I CAN NOT GIVE UP.  I will always have this struggle but I know, for my health this is what I need to do.  Enjoy your Saturday all! Z . . . . #thestruggleisreal #wwfreestyle #gettingfit #goals #committed
Our bodies can change a LOT.  After this pregnancy I didn’t even feel like myself. Didn’t like the way I felt or honestly how I looked in the mirror. Yeah yeah I know I had a baby and bodies change but if I didn’t do anything about my health after that, I would not be as strong mentally or physically. Change will only take place when you are so done with the way you currently feel🤷🏻‍♀️
Great Saturday morning workout doing shoulders and abs! 🏋🏻‍♀️
Very happy with this mornings weigh in! I have been yo-yo-ing the same 5lbs the last 2-3 weeks and today I’m finally under it! So I’m about 10lbs away from the lowest weight in February. I thought losing weight was going to be easier during this deployment (because my husband wouldn’t be around to want to eat yummy foods often) but instead I’ve had so much stress and slight depression that I was turning to food for comfort. Sometimes you gotta do what you gotta do to just survive the day. Also, weather affects my moods so much so all the rain and cloudiness was making me feel like junk. But with the nicer weather and sunshine I notice how much better I feel - it’s crazy! So going to take advantage of the awesome weather coming up and get all the vitamin D and just continue to be consistent with working out and doing my best to make better food choices daily. It really is one day at a time for me! Anyway....I’m going to get a short workout done today and then take my son to the pool for some swim time. Hope everyone has a great Memorial Weekend ❤️
When you’ve been working hard 💪🏿#gymlife and it’s finally time to run your 1st #5k in over 5 years...there’s nothing better than to reach the final 1/2 mile and you see your queen @thefirstcmd and your two princesses 👸🏾 cheering you on with signs and words of encouragement. Needless to say...that gave me enough energy to sprint the rest of the way. Can’t lie...felt good to cross that finish line 🏁. Looking 👀for another one to run in a few weeks.... DAMN my barber got my #beard looking right...🤪 #beardgang #whatsyourexcuse #5k #5krun #marietta #gettingfit #noexcuses #healthysneakerhead #motivated #running #prouddad #happydaddy #blackfamilylove
Friday was a scheduled rest day for me. My precious girl Pixie needed Mama time after being sedated at her specialist appointment. 🐾 ❤️
In 2017 I finally was able to travel to Medellin, Colombia but I never posted pictures because well I hated seeing my pictures.. swipe and see how comfortable I now feel... I have lost 107lbs since then I’m never ever gonna go back. This journey has its ups and downs but I’m so grateful to be in this. 🙊♥️ #ididit #trusttheprocess #journey #workhard #vsgfollowers
🌙63| 133 days ♡ 225 lbs ✗ home from work & now i’m gonna  share my challenge for this year. starting from today i have 133 days to lose 50 lbs. i may not accomplish  it, maybe i will, who knows. but it’s something to keep me motivated. i told my dad about this challenge and all he said was “ yeah yeah yeah, don’t tell me just do it”. i guess his fed up with all the bs i tell him about my weight loss  LOL. but yup, that’s my challenge. kinda low key regret cancelling the gym membership lol oh well. i’m ready 😏 ✍︎ sat 4:17 PM

Loading