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#getbendy

Posts tagged as #getbendy on Instagram

148.364 Posts

Credit:@jessicaolie . . . . . #cantstopwontstop #dance #danceallday #yoga #getbendy #getmoving #inhaleexhale #exhale #breathe
Credit: @sylviepont_dancefactory . . . . . #cantstopwontstop #dance #danceallday #yoga #getbendy #getmoving
I'm happiest when eating cookies. Or cake. Or chocolate. Or nachos. This list can go on and on... Who else's day revolves around food?๐Ÿฆ๐Ÿฐ๐Ÿญ๐Ÿ”๐ŸŸ๐Ÿ’๐Ÿจ๐Ÿซ๐Ÿ•
Mobility Class tomorrow night at 6:15 PM! OHS mobility! @drmeganhersh @syr_crossfit @first13barbellclub #crossfit #mobility #getbendy
Working on back flexibility this evening.. great to get back to home practice after a crazy few weeks ๐Ÿ’• "" ๐Ÿ’•๐Ÿ‘Œ๐Ÿป๐Ÿง˜๐Ÿผ‍โ™€๏ธ๐Ÿ’•๐Ÿ‘Œ๐Ÿป๐Ÿง˜๐Ÿผ‍โ™€๏ธ๐Ÿ’•๐Ÿ‘Œ๐Ÿป๐Ÿง˜๐Ÿผ‍โ™€๏ธ๐Ÿ’• "" #backbends #wheelpose #yoga #yogi #yogini #yogis #yogisofinstagram #yogahippie #yogaeverydamnday #yogangster #addictedtoyoga #getbendy #yogapals #yogapants #asana #yogalife #yogaaddict #practiceandalliscoming
This is my favorite heart opener. Perhaps it’s because before I learned how to cartwheel out of handstand, I only knew how to fall into wheel and this pose saved me from slamming my head into the ground on countless occasions. So shoutout to wheel pose for having my back ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ . . Day 4 of #heartandbalance2 is #urdhvadhanurasana ! โ˜ธ๏ธ . . Hosts: @monn_cheri  @janalyn.rose  @lightfulyogini  @ciel70  sponsors:  @aloyoga & @alo.moves  wearing @aloyoga ๐Ÿ’• . . . . . #yogachallenges #yogachallenge #igyogacommunity #upwardbowpose #wheelpose #getbendy #igyoga #yogaeverywhere #yogainspiration #dcyoga #yogisofdc #dcyogafam #dcyogi #dcyogis  #heartopener #backbend #bendsoidontbreak #yogilifestyle #yogilove#yogainstructor #veganyogi #igyogis #yogagram #yogaaddict #igyogafam #beagoddess #aloyoga #alomoves
Teaching schedule 10/22-10/28
Sunsets and standing splits in my @movementformodernlife tank top! I’m going to film some tutorials while I’m teaching on retreat this week. What would you like me to film?? Could be a posture or transition or a part of the body! Let me know and I’ll get on it. ๐Ÿ“ธ @acrojack  #sunset #splits #standingsplits #balance #getbendy #london #alexandrapalace #yogashow #yogaonline #yogagirl #notinverted
JOIN US FOR OUR LAST HOT FLEX (ALL LEVELS) COURSE OF 2018! No experience necessary, my bespoke Hot Flex programme does the work for you, all you have to do is follow my advice. GET INVOLVED on Tuesday 6th November 2018, 6-7 (7-8pm is sold out!), for 6 consecutive weeks. My flexibility courses are my most popular sessions outside of Pole. Limited spaces available so make sure you get in quick - book your space on the website now: www.cherrydancefitness.co.uk/flexibility/ ๐Ÿ’  Loves, Toxic Cherry xxx #thisgirlcan #newcastlegirlscan #hotflex #splits #training #flexibility #stretching #fitchallenge #fitmotivation #success #activenewcastle #teamcherry #getbendy
Can’t find time to mobilize through your day? Find time! - There are always hidden moments in the day where you can be stretching. - In line at the store? Stretch your shoulders. In a meeting at work? Stretch your hips. - @dannyburde009 talks about these hidden mobility hacks in episode 8 of the Iron Crew Podcast “Always Be Mobilizing” - Listen on iTunes (link in bio), Google Play, Stitcher, & ironcrewathletics.com. - ๐ŸŽ™๐ŸŽง๐ŸŽค
“I alone cannot change society for the better. But I can radically transform my own consciousness, overturning the conditioning that limits my potential. We can all do this, one by one. Over time we can change ourselves to the degree that society changes from the inside out. Giving birth to a new way of living, manifesting our birthright of living in a peaceful and abundant world. Have no fear. Trust yourself. Live your full potential.”๐ŸŒป - - - - - #actionshot #yogaeverydamnday #yogaaddict #yogaeverywhere #dowhatmakesyouhappy #stopdropyoga #practice #flexibility #fitspo #thatssodarling #aloyoga #yogalife #inversionaddict #dailyzen #beagoddess #practiceandalliscoming #yogapose #outdooryoga #photooftheday #yogachallenge #yogisofinstagram #balance #asana #spiritual #namaste #handstand #yogastrong #getbendy #goodvibes #liveauthentic
Sunset with a little flair. . ___________________________๐ŸŒž___________________________ . DM for details on free yoga in Bolsa Chica. . Can't make it? Don't worry because we offer classes all week at 9am with our other amazing instructors: . ๐Ÿง˜๐Ÿผ‍โ™€๏ธ: @amykfitlife ๐Ÿง˜๐Ÿฝ‍โ™€๏ธ: @namaste.neurotic ๐Ÿง˜๐Ÿป‍โ™€๏ธ: @its_yaya . #livehappy #surfmore #caliblu #caliblusurf #beach #beachlife #beactive #gooutside #behappy #seeyououtthere #yoga #myyogalife #yogavibes #getbendy #health #wellness #fitness #beachyoga #waves #serenity #namaste #yogaig #livefit #freeyoga #yogaeverydamnday
Taking it into a wheel pose variation today for #heartandbalance2, with a lifted leg! Also who doesn’t love a good brick wall in a loft yoga space ๐Ÿ˜ . . Hosts: @monn_cheri @janalyn.rose @lightfulyogini @ciel70  Sponsor: @aloyoga @alo.moves . . #yoga #yogapose #yogalife #yogaeverydamnday #yogaforeveryone #yogaforall #yogaforever #yogisofinstagram #yogilife #namaste #yogi #practiceandalliscoming  #selfpractice #asana #fitandbendy #yogamotivation #breathe #chicagoyoga #chicago #balance #yogachallenge #liveinbalance #igyogacommunity #getbendy #wheelpose #wheelposevariation #urdvadhanurasana
We interrupt this algebra lesson for some #headstandpractice and meditation. Okay, really it was just a little stretching and playtime. It’s Day  2๏ธโƒฃ3๏ธโƒฃ of #kapotasanarules with @cyogalife & I’m grateful for some unwinding and counterposes to all of the backbending. Today’s assignment: #prasaritapadottanasana variant or #wideleggedforwardfold at the wall. I figured as long as I’m here, I’d like to practice some #tripodheadstand variations, since so many friends have been spending a lot of time on their heads lately and I’m literally drooling ๐Ÿคค over their #upsidedownlife creativity ๐Ÿ–ผ ๐ŸŽจ I’m usually not a fan of headstands because I don’t like the pressure on my head, so I can’t imagine a day where I would be able to balance on my head without any other support. How do you guys do that?! Please check out my friend @cristinayap14 for some amazing headstand inspiration ๐Ÿ’™๐ŸŒŸ And, speaking of inspirations and kapotasana, one of the first posts I saw this morning was @ravi26yogi in India with his incredible kapotasana, post-gym workout ๐Ÿ‹๐Ÿป‍โ™‚๏ธ ๐Ÿ” Outstanding! Then I saw the amazing @hc_pole_yogi with her kapo, and her backbends are sooo beautiful ๐Ÿ˜ Please visit their pages! Have an amazing Tuesday, to all of my friends around the ๐ŸŒ!! And now, I have to get back to teaching math ๐Ÿ“š ๐Ÿ“ โž—โœ–๏ธ • #practicemakesprogress #yogachallenges #getbendy  #instagood #yogagram #yogalifestyle #yogalove #yogafam #yogatime #yogainspiration #yogafeelsgood #yogaspirit #myyogajourney #yogacommunity #journeytoself #journeytoselfdiscovery #raiseyourvibration #abundancemindset #practiceandalliscoming #loveandalliscoming #yogamotivation #yogaeverydamnday #yogaposes #headstandfun
Back to basics. | - Lately I’ve been reminded of the crucial role that “basic” yoga poses play in my practice. Too often I jump straight into my inversion flows, skipping the foundations of a proper warmup. Although inversions are my absolute favorite, there are plenty of reasons why these “basic” poses should be integrated into a well-rounded practice. Revisiting where we began allows us to perfect what we already know and provides us an opportunity to correct our form. It can also help us to better understand pose variations and ultimately create a deeper connection to our practice. - I’ve been striving hard to achieve a press handstand, and have incorporated a lot of balance and press work within my headstand to reach my goal. Taking my practice ‘back to basics’ has allowed me to develop deeper physical strength and understanding of each little movement. One of the best things about this practice is that there’s always so much more to learn. - - - - - - #beachyoga #usvi #paradise #adventurer #nofilter  #yogaeverydamnday #yogaaddict #yogaeverywhere #studio #inspiration #stopdropyoga #practice #flexibility #fitspo #yogalife #vistrong #dailyzen #beagoddess #practiceandalliscoming #yogapose #yogachallenge #yogisofinstagram #balance #spiritual #exploremore #handstand #yogastrong #getbendy #liveauthentic #virginislands

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