I went to an amazing Burlesque party on Friday. My friends looked great and had fabulous outfits. I went all out and did my makeup and hair. This is just a documentation that life is good. #burlesque#pgversion#fyi#friends#freakyfridayz
My name is Frishta “Fresh” Bastan and I am a Spoken Word Artist and a religious coffee drinker. I have been performing for over 7 years and writing for 10. I travel around the GTA and perform in front of audiences of all ages. My poetry is inspired by my Afghan – Canadian identity, which I am still trying to navigate. I write in hopes to inspire and teach but also to contribute to the healing of the Afghan – Canadian diaspora. I also facilitate poetry workshops I call, “Poetic Resistance” which encourages attendees to express themselves in poetic form. These workshops are for everyone, there is no need for prior poetry experience. The purpose is to help attendees use poetry as a form of healing. Through my poetry, I have meet hundreds of people who have connected with my words. Afghan or not, some feelings are universal. I am so grateful for the opportunities that poetry has opened up for me. I always make sure my poems have a meaning and purpose. If I am given a platform, I want to make sure I am responsible with it. Which is mainly why my poems are about my identity and tackling misconceptions that come with it. I am in the process of finishing my first book called “Sher.” All profits made from the book will go back to a community driven, grassroots charity in hopes to encourage the importance of writing and reading. My advice for any aspiring poets? Be you. Nothing beats your originality. Show up to open mic nights, publish your poems online, step outside of your comfort zone. The world needs more poets. Follow @freshpoetry to keep up with upcoming performances and workshops. ————— Thank you so much for sharing! Your work is incredible and I have always been a fan. follow @freshpoetry and comment your questions!’
Tips to look young: Have fun. Love yourself. Stop worrying about age. Get fake tans. Drink lots of water. Do what makes you happy... And be mindful of WHAT you put in your body and on your skin. All of my doula clientele receive complimentary body love stuff made right in my kitchen... And now I am opening up to more than prego babes. 😘 #skincare#30isntold#fyi#doula#herbalremedies#herbalist#allnatural
#filmmaker#fyi STAYED HOME TO WORK ON THESE GOALS AND DREAMS. BUT ALL MY LOVE BUGS WHO ATTENDED ALL STAR WEEKEND SAID THAT ANTHONY HAMILTON SUNG HIS FACE-OFF AT THE GAME. THANKS FOR THE PICS AND VIDEOS OF THE EVENTS GUYS.#FOCUSED#WORKING#ANTHONYHAMILTON#REALSINGERS#GREATSINGERS#MUSICLOVERS#ANTHONYHAMILTONFANPAGE THEY ARE COMPARING HIS PERFORMANCE TO THAT OF THE GREAT #marvingaye#allstarweekend BRING BACK REAL MUSIC AINT NONE ON THE RADIO YOU HEAR THE SAME 5 SONGS ALL DAY😳
Yet another FYI Creation Team FYI has successfully completed & handed a over a Residential Project taken up at Shriram Chirping Woods in Bangalore. Enjoy the glimpses of the home with a Contemporary Eclectic Design :) Property Type : Residential At : Shriram Chirping Woods By : FYI Design Studios Design Style : Contemporary Eclectic #fyi #interiordesign #residential #bangalore#interiordesigner #design #studio
How much caffeine is in #thrive?!?!?! Thrive is NOT a product filled with stimulants!! This is such a common concern and question I get... As a comparison... #fyi An 8oz cup of brewed black coffee from the following places: Home Brewed - 143mg of caffeine Starbucks - 180mg of caffeine Caribou - 230mg of caffeine McDonald's - 109mg of caffeine Dunkin Donuts - 132mg of caffeine *Thrive caffeine BREAKDOWN* "W" Capsule = 20mg "M" Capsule = 25mg Lifestyle Mix = 25mg If you take 2 "W/M" capsules and the Lifestyle Mix you will have between 60-70mg of all natural plant based tea caffeine (NO synthetics). Which is a very clean caffeine without fillers. That is less than HALF the caffeine content of 8oz of black coffee. The Standard and Ultra #dft contains no caffeine or any stimulants. However, your super boosted metabolism may fool you into thinking there is caffeine or stimulants. *NOTE: The Black Label DFT does contain caffeine, 19mg. ***From Le-Vel SUPPORT*** Q: Is there any caffeine in the Standard or Ultra DFT Patch? There is an ingredient called Green Coffee Bean Extract which contains caffeine. A: There is no caffeine in Standard or Ultra DFT, only the antioxidant benefits were used from the Green Coffee Bean, not the caffeine.