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#funfitness

Posts tagged as #funfitness on Instagram

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Welcome to OsBond Mr. @sigitabj & Bang @sahri_theblade . 💪🏿💪🏿 . . . . . Salam Olahraga teman-teman semua, buat Anda yang ingin memulai program Fitness ayo silahkan hadir di OsBond Mega Bekasi Hypermall @3rd floor  Fasilitas :  1. Open Everyday start 06:00 Am to 22:00 Wib 2. Hand towel and bath towel 3. Class dan exercise area 4. Sauna Room 5. Shower  6. Member Card 7. Gym bag 8. WIFI 9. Free personal trainer 1 X 10. SPECIAL SWIMMING POOL 11. SPECIAL FREE PARKING 18:00 - 20:00 EVERYDAY . . . *NIKMATI PROMO MENARIK* 🎊 . . . #anytime #anywhere #anytimeanywhere #gym #osbondgym #fitness #menfitness #womenfitness #infobekasi #fitnesbekasi #gymbekasi #bekasi #bekasibarat #megabekasihypermall #fitneslifestyle #onestopbodyneeds #healtyfitness #bodybuilding #bodybuilder #exercise #funfitness #fun #like4like #likeforlike #like4follow . .  For more info Please call me. *HENDRY* *089-580-111-7335* WA☎️ *Fitness consultant*  OSBOND GYM ( One Stop Body Needs)
Another one!! Stop earning shirts so I can get caught up! 😂 Suzanne earned hers on Wednesday! Great job Suzanne!! #congrats #goals #februarychallenge #downtownkelowna #funfitness #jazzercise #jazzercisekelowna
More shirts! Congrats Brianna, Nicola, and Kathy!! 6 more days. While supplies last. 💕 #februarychallenge #funfitness #dancefitness #downtownkelowna #jazzercisekelowna #jazzercise
We are STILL ON for tomorrow’s class! If you can’t make it into the studio due to the weather - NO STRESS! We won’t be charging any late fees!
Oh the Joys of the #intheopen2019  19.1 showed having a pain face seems to be the norm.  When the open comes around we tend to push harder.  Thank You to all who participated, judged, and cheered your fellow peers on! It was fun but humbling! #crossfit #open2019 #rowing #wallballshots #judgingpeople #funfitness
Stunning skies! 👌💕🎪
Blues skies for these amazing first timers! Can’t believe it was all your first flights! 👌👏🎪
When the boss doesn’t receive the ‘wear maroon leggings memo 📝 ‘ 🤣😱🎪💕
Flashback Friday: Flashback to this past summer when I completed the 1000 Burpees Challenge in less than 30 days! 💪🏾#phil413 #1000burpeechallenge
Ladies, if you really want to work up a sweat do your hair and makeup. On those days I sweat abnormally more than I do any other work out. Today was a fun day as I winged it and tried some new thinags. It was fun and I feel great. Fitness doesn't always have to be a chore. Find out what you love about getting fit and make it a passion. . . . . #fitness #fitnessmotivation #absworkout #funday #flexfriday #sweat #funfitness #fitgirl #leggings #makeup #hair #femalemotivation #loveyourself #passion #lifestyle #fitlife #feelingmyself #feelinggood #happyday
What a great way to kick off the 2019 CrossFit Open! Thank you so much to everyone who came out to Friday Night Lights tonight and helped make it an awesome evening! #crossfitopen2019 #19point1 #fridaynightlights #funfitness #crossfitfernandina #fernandinabeach #yulee #ameliaisland
Tonight’s Heels Class 🔥🔥🔥 was lit 💃🏾! Instructed by @krazywhits 🤸🏽‍♀️ . Stay tuned for upcoming class dates 💜  #batonrouge #heelsdance #funfitness
Just finished our final rehearsal for our kids showcase! Shows tomorrow and Sunday 🤩🤩
Let's get it Ladies! #workout #funfitness #bodygallerylife
Walk it out!💪🏾... My favorite place to walk in #fxbg is #rappahannockheritagetrail  #phil413 #lesliecrob #fredericksburgtrails
It’s been a challenging few days for me emotionally, but one thing I’ve learned is that I ALWAYS feel better after an aerial workout. It is creative and physical, meditative and energizing. But beyond that, I have an aerial home that is so supportive. Those girls behind me.... they are two of many who are ‘behind’ me every step, offering encouragement, empathy, friendship, problem solving, laughter and healthy competition. 👯‍♀️ #lovemyaerialfamily #aerialsling #aerialhammock #beginneraerialist #circusfitness #aerialist #aerialworkout  #myaerialhome #connectionmatters #womenempoweringwomen #movingmeditation #stressmanagement #funfitness #circuseverydamnday #upsidedown
Friday night taboo pole dance fitness in forty fort... The very beautiful and talented carmi and Francis doing a little pole duet. #taboopoledancefitnes #strength #funfitness #sexy
Just two women @endlessfitness_claremont wearing @adidas!!! See how fancy Adidas wear can be!? I mean look at that leopard print @junemee is sporting! They have something for everyone. 💪😃💪 #365daysofadidas #endlessadidas #endlessfitness #funfitness #adidas #awesomeclients #adidasofclaremont #claremont #liveinspiredalways
This handsome little fella just earned his yellow belt! So proud! 😍 #karate #karatekid #startthemyoung #teachthemtobelieveinthemselves #strong #funfitness #healthyliving #selfdefense #beautycounterlife #noleadinmylipstick
Wasn't joking when I said we were gonna crank it up a notch this week! 😝 . This killer plyo track had mountain climbers, lizard lunges & tuck jumps (amongst other things! 😅) . Well done for sticking it out till the end! 💪🏼 . Lean On (Wings & Rider Remix Edit) 🎶 - System Crash . #saturday #weekend #hardcore #bloodpumping #heartracing #plyometrics #mountainclimbers #tuckjumps #lizardlunge #boxing #dance #cardio #workout #sweatsesh #funfitness #health #fitness #wellness #thejunglebody #konga #tyga #tjbwithalyssa . -I do not own the rights to this music-
Another @crossfitgames open workout complete! I’m bummed I will be in Arkansas for the remaining weeks of the open but maybe I’ll convince @breezyrudolf to do them with me when I get back. 🤪😉Also thanks Bri for always being my coach ❤️ you know how to keep me from dying mid workout😉 @crossfitwilsonville your Friday night lights were of course super fun again tonight!!! #crossfit #open #workingoutfast #funfitness #withfriends
So I popped my Crossfit Open cherry with the amazing @crossfitu legends today!  Big ups to my #suicidesquats team mate Shakira and my incredible #wodwhisperer girl @__k_e_l__ for coaching and pushing this old girl through!  Oh, and an EXTRA special shout out to the awesome Master @cheongy for buying me some 6kg wall balls so I could Rx the shit out of my first ever Open WOD!!! 😝🤘 . . . #crossfitopen #firstimer #19.1 #amrap #wallballs #rowing #rxlife #hurtlocker #butdidyoudie #crossfitfam #fitmum #fitfriends #community #funfitness #fitover40 #thefuway #westmelbourne
😃Thanks so much for🤸🏾‍♀️ hangin' with us tonight at @fitcolumbia! We've got 1 more class in February class with @vivacious_v83 (Veneshia W. Stribling) ☯️Register today! Beginner level and small class size. ✔Go to www.embodybyv.com. ✔Go to "Embody Fitness" ✔Go to "Aerial Fitness" . . . #aerialyoga #aerialyogalove #aerialsilks #beginnerworkout #beginneryoga #dancefitness #beginnersyoga #fitness #dance #dancemajor #danceminor #columbiascartists #columbiasc #columbia #5points #fitcolumbia #funfitness #southcarolina #georgia #northcarolina #smallbusiness #minoritybusiness #womenempowerment #teacherentrepreneur #blackbusinesswomen #aerial #circusarts #stretchandconditioning #dancebusiness #dancebusinessowner
What A Dance Pardi we had in Newtown!! Loved it soooo much!Thanks everybody! ❤❤❤ . . . #premardigras #ilovedancing #friends #sydney🇦🇺 #newtown #dressupforurdance #mardiparty #funfitness #equalcrazy #fun #gymfriends
Mais uma da sequência!! . ⏺️Já pensou em perder mais que 2kg por mês?  e que tal perder 10kg em apenas 17 DIAS!. . Que? Isso mesmo, estou falando de apenas 17 dias pra ter aquele corpinho que tanto quer, vale super a pena não acha? E o melhor sem sofrimento nenhum " e pra manter como faz? " Nós te ensinamos também. . Apenas aperta no link que está na bio da @dieta.flexivell e vai ser feliz. . . #fitnes #fitness #fitnessmotivation #fitnessmotivationquotes #fitnessmotivations #fitnessmemes #fitne #fitnessfood #fitnessfoods #fitnessfoodie #fitnessfoodporn #fitnesslife #fitnesslifestyle #fitnesslifestyles #lafit #lafitnessgirl #lafitnesslifestyle #fitnessfun #funfit #funfitness . #emagreça #emagreçacomsaúde  #emagrecerrapido #emagrecerrapido10kg #emagrecimento #emagrecimentosaudavel #emagrecimentosaudável #emagrecimentorapido  #dietasemsofrer
A girl can never have enough workout pants. Have fun with you clothes at the gym and wear what makes you feel good. One if my favorites is @monobclothing hmmm what to wear tomorrow? ...... #50andfabulous #regularpeoplestayingfit #southflorida #hardworkequalsresults #fitfun #fitness #fitnessmotivation #fitforlife #southflfit #fit #funfitness #workandfit #exercise #noexcuses #youdoyou #freshfood #mentalhealth #doitforyou #exerciseoutside #abs #trysomethingnew #lift #naturalbuttlift #evolve #monobclothing #funwithclothes
I considered editing this picture (make myself look a bit thinner, which admittedly I do sometimes) but then I decided screw that. This is a picture of how strong my body can be just the way it is despite size or weight. It doesn’t need any editing (except a nice filter but that doesn’t count 😊). I made it higher up this time than I normally do which means I’m getting stronger (and my technique is getting a bit better). 🧗‍♀️💪
New game alert!!!🚨🚨🚨 We call it Debateaball (Debate-A-Ball) #funfriday ▪️ ▪️ ▪️ #alwayscoaching #newgames #multisport #createyourown #imagination #creativity #funfitness #loveyourjob #stayyoung #youngathletes
#fitro is a #superhero for #funfitness that slays the excuses people have about healthy lifestyle... . . . #trampolinefitnesswithameerah  #trampoline  #trampclass  #trainerwhotrain  #trainerwhocares  #noexcuses  #littleblackdress90daychallenge  #lifestylebody  #togetherwecan  #breakthrough #winweightwar
Check out the back guns 😁😎🤙 It’s not always fun n games, but I love working out - and try to have at least a little fun most of the time 😜💪🏻🏋️‍♀️ . . . . #fitchick #backworkout #obsessedgymwear #fitnesslifestyle #personaltrainer #trainwithme #workout #workoutwomen #fitatforty #traininglife #healthyishappy #funfitness #fitnessgirl #livelife #fitandhealthy #leangains #travelfit #lifestylecoach #wellnesscoach
We’ve loved having our Redback crew bring along their friends & family members this week, many choosing to continue with us for the remainder of the term. Ash’s sister Brianna flew all the way from Darwin to join our fitness fun & she certainly made the most of it. Her and Ash teamed up beautifully to make a terrific come back in out ‘Multi Dice’ team challenge, taking out the highest score for the morning. Fitness games are always fun, but made even more fun when combined with family & friends in the beautiful outdoors 🍃🌞💪🏼👭 . . If you are interested in trialing our fun & functional outdoor group exercise DM me or go to www.redbackfitness.com.au for more info 👍🏼 . .  #funfitness #outdoorfitness #sistersquad #sisterfitness #bringyourfriends #exercisewithfriends #fitnesswithfriends #familyfitness #fitnesswithfamily #functionaltraining #functionalfitness #redbackfitness
Friday night is for Body Step!! This amazing family took my class tonight. Isn't that so amazing?! Mom, dad, and their beautiful daughter all took the class together. I love this soooooo much!! The family the steps together, stays together! Am I right? Now how do I get my own family take my class? 🤔🤩 #bodystep #familytime #thefamilythatstepstogether #staystogether #fridaynight #fridaynightworkout #friyay #lesmills #lesmillsinstructor #fitnessinstructor #fitness #exercise #funfitness #athletic #goldsgym
So proud of our cubs today completing their first WOD of the #cubgames 19.1  Three different age groups some Rx, some scaled, ALL AMAZING!! Thank you for all the parents who warmed them up, briefed them, judged and cheered! And thanks to the Saturday morning crew who stayed to watch and encourage!  Bring on 19.2!!! #foxcub #lioncub #bearcub #crossfitkids #kidswhocrossfit #kidswholift #trainingfuturegamesathletes #funfitness #growinggreatkids #crossfit #flourish #crossfitflourish #gbed #getbettereveryday #dontjustexist
TRAIN hard, BUILD lean muscle, BURN unwanted fat. Let's get it F45ers! 🔴 ⚪ 🔵 🔴 ⚪ 🔵 🔴 #f45 #f45training #f45fam #fitfam #motivation #f45 #fitspo #hollywood #hybrid #funfitness #partyinthehouse #readyfortheweekend #paigehathaway #teamtraining #lifechanging
TGIFeel Good Fitness happy hour. Real results=Celebrate what your body CAN do. 🥰. To think that when we started on this journey together, this lovely little lady couldn’t walk up the stairs!! Now, step aerobics. Feel free to move! 🙏🏻#tgifeelgoodfitness #happyhour #stepaerobics #movementismedicine #bestlife #lovemyjob #funfitness #personaltrainer #feelgoodfriday #selfcare #freedom #blessed #ageisjustanumber #appreciateyourhealth
We hope you’re all rehydrating after those epic Saturday morning sessions BUF Girls! It was a sweaty, packed house of fierce, fit ladies in the studio today 💪💪💃 Our #1 mascot Miss Izzy is ready for a break and she’s taking it, we hope you find time for a little self-care too 🤣👶✅💓 p.s. fun facts... drinking plenty of water makes you look younger, feel more energetic, reduces bloating and increases energy, so y’know... bottoms up 😉 . . . #bufgirls #sweattothebeat #djworkout #girlsonly #funfitness #bondigyms #groupfitness #womensfitness
Sorry not sorry for the happy dance. 😂
I am hosting a nutrition and 4 day a week workout program in my Be-Brave and Transform Group.  Spring, Shorts, and Swimsuit season is almost upon us.  Want to join us?  Comment, message, or text me and I’ll get you in and ready to go for Monday. 🦋
!!!WE WANT YOU!!! 👆👆👆 We want you to experience our incredible J Series program - FIRST HAND 🙌 🙌 🙌 What does J Series have to offer??? J Series has • fun and motivating coaches • an extensive timetable • programmed by experts • technology lead • affordable memberships BUT WAIT THERE’S MORE!! • fast 30 minute sessions • suits every fitness level • burn fat fast • keep burning calories post-workout • increase metabolism 😱 😱 😱 What’s not to love?? • Want your FREE 7 day pass?? Click on the link in our bio NOW!! . . . #jettsjseries #jetts #jseries #jettsstyle #jettslutwyche #lutwyche #lutwychegym #hiit #hiitworkout #hiitworkouts #hiitbrisbane #brisbanehiit #hiitsession #feeltheburn #workinghard #30minutes #free #freeworkout #freebrisbane #brisbanefree #fastresults #fitfun #funfit #funfitness #tnt #hustlin #adrenaline #sandstorm #hammertime #kryptonite
Joining @kinmyofitness / @yakydennek & @aliciaamonett in hosting this FUN post Mardi Gras Bootcamp! 😝😝😝 Who’s in?! Comment below 👇🏼
Something shiny & new at the Studio! #pilates #pilateschair #corecrownpoint #corecrownpoint #219 #nwi #funfitness
Too intimidated to do the push ups? I get you. The first time I tried to do a push up, I couldn't even reach my torso close to the ground.⁣⁣ ⁣⁣ It takes time and patience to build strength. In order to get to where we want to be, we have to embrace where we are right now. We have to embrace what we have right now, and do what we can with it. We have to learn to love what we have right now.⁣⁣ ⁣⁣ My message today is to stop hating your arms. I have people in my life complaining to me about how flabby their arms are... and guess what happens if they keep complaining about it over and over again while not actually doing anything to change it? The flab is still there and the self-hating cycle repeats. Avoid being harsh to yourself. Avoid saying mean things to your arms. Your arms are great because they help you do things -- carry stuff, carry or hug your loved ones.... Take care of them by strengthening them. Avoid calling them chicken wings or anything like that. Start by appreciating them for what they help you do. And then work towards developing arm strength.  The interesting is that when you focus more on developing your strength and improving performance, the fat comes off naturally and easily. :) Try it.⁣⁣ ⁣⁣ I have a new Arms and Back workout video up on YouTube::Link is in my bio. Click on Free YouTube Workout videos! Title is Love Your Arms and Back in 5 Minutes -- because you can!⁣⁣ ⁣⁣ ~Kristia⁣⁣ ⁣⁣ ⁣⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ #homeexercises ⁣ #fitnessforall ⁣ #mindsetshift⁣ #selflovefirst ⁣ #selfcarefirst ⁣ #selfacceptance⁣ #holistichealthcoach ⁣ #nyclifecoach ⁣ #transformyourlife ⁣ #kristialui⁣ #manifestingdreams ⁣ #loveyours⁣ #loveyourbodynow ⁣ #nourishnotpunish ⁣ #funfitness ⁣ #freeworkout ⁣ #strongfemale ⁣ #womenwhoworkout⁣ #feminineenergy⁣
and after Yoga & Tea...we get down with the Barre Buttz & Gutz! Tightening and Toning!  Join us Saturday at 10:30am!

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