Cobra Pose Cobra Pose (Bhujangasana) is a yoga pose that could tone and strengthen the spine. - It could stretch the spine, chest, lungs and shoulders. - It may aid firm the buttocks. - It could stimulate abdominal organs. - It may energize they intestines and improve digestion. - Since it stretches they chest and lung, it could be therapeutic for asthma. - It may help you relieve stress and fatigue. - Good posture and activeness could be improved. - It is suitable everyone but not Pregnant women or those with Back injury and Diastasis recti (post 24). - It may help you lose weight. Kindly leave a DM on any topic you may desire a research on. - You can also book for a personal or group workout session. I sincerely care that you stay healthy. - Have a Fun Filled Friday!
From @moodymixologist P i n k M o o n . . 1 oz white rum 1 oz Hendrick’s gin 1 oz @cocoskyliqueur 1 oz lime juice .50 oz raspberry and hibiscus syrup . Shake all ingredients with ice and strain into a glass filled with crushed ice. Top with more crushed ice and garnish with a raspberry and a hibiscus flower (hibiscus flower in syrup from @wildhibiscusco). . I named this cocktail after the Nick Drake song which always reminds me of this time of year. 🍂 . . .